Daniel Nichols
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K17:22Standard Chartered Great City Race 5K0.8-0.616 Jul 19+
500017:39.2Southern Counties Veterans' League Herts & North Middx Division1.4-0.624 Jun 19+
300010:06.4Southern Athletics League Division 3N1.5-0.413 Jul 19+
HM78:21Vitality Big Half Marathon0.4-1.110 Mar 19+
1000036:13.9Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)0.50.27 Jun 19+
5.053K17:28Southern Men's 12-Stage Relays0.9-0.924 Mar 19
500017:47.7Barnet & District AC & London Heathside AC Championships1.3-0.21 Jun 19
5K17:46Self Transcendence 5K0.70.429 Jul 19
1M5:05Ealing Summer Mile0.8-0.812 Jul 19
Mar2:53:50Virgin London Marathon1.00.928 Apr 19
5K17:22Harbour Club Last Friday of the Month 5K0.7-0.529 Mar 19
parkrun17:47Hove Promenade parkrun # 1931.2-0.111 May 19
Mile5:04.63Golden Stag Mile Open0.6-0.721 Jun 19
500017:48.83City of London / Highgate Harriers Open Meeting0.60.611 Sep 19
parkrun17:19Bushy Park parkrun # 7770.9-0.823 Feb 19
8K30:08Start Fitness Metropolitan League3.4-1.112 Jan 19
10M61:27Fullers Thames Towpath 100.51.214 Apr 19
5K17:17Harbour Club Last Friday of the Month 5K0.9-0.925 Jan 19
parkrun19:15Gladstone parkrun # 3722.22.06 Jul 19
5K17:31Harbour Club Last Friday of the Month 5K1.3-0.830 Nov 18
10K36:14RunThrough Victoria Park 10K0.4-0.117 Nov 18
8K32:55Start Fitness Metropolitan League5.70.21 Dec 18
8K30:51Start Fitness Metropolitan League4.0-0.813 Oct 18
7.8K29:36Fraternity / Sorority Cup (Inc Chingford League)2.40.224 Nov 18
HM79:53Ealing Half Marathon0.2-0.530 Sep 18
parkrun17:57Oak Hill parkrun # 3870.60.925 Dec 18
6.1K21:00Southern Men's 6-Stage Relays-0.3-0.323 Sep 18
7.5K32:36Start Fitness Metropolitan League6.02.39 Feb 19
5K17:57Standard Chartered Great City 5K0.60.917 Jul 18
5K17:58Self Transcendence 5K0.90.625 Jun 18
15004:53.6Southern Counties Veterans' League Herts & North Middx Division2.0-0.52 Jul 18
parkrun18:43Upton House parkrun # 423.4-0.331 Mar 18
Mar3:11:22Virgin London Marathon3.11.622 Apr 18
10K38:21QEOP Summer 10K Series1.60.97 Apr 18
HM81:46Watford Half Marathon0.7-0.14 Feb 18
parkrun19:31Hillsborough parkrun # 2812.82.023 Jun 18
HM83:35The Big Half Marathon (Inc British Championship)0.60.84 Mar 18
5K17:46Harbour Club Last Friday of the Month 5K1.00.126 Jan 18
8K31:40Start Fitness Metropolitan League4.20.113 Jan 18
5K17:35Harbour Club Last Friday of the Month 5K0.9-0.224 Nov 17
7.8K29:29Start Fitness Metropolitan League2.40.111 Nov 17
10K36:44QEOP Winter 10K Series0.20.62 Dec 17
10K37:07QEOP Winter 10K Series1.6-0.47 Oct 17
5K17:46Harbour Club Last Friday of the Month 5K1.00.127 Oct 17
HM83:01Ealing Half Marathon1.10.124 Sep 17
8K30:49Start Fitness Metropolitan League3.00.214 Oct 17
parkrun17:48Preston Park parkrun # 2142.4-1.317 Jun 17
parkrun17:55Oak Hill parkrun # 3201.40.016 Sep 17
Mar2:52:35Virgin London Marathon1.1-0.523 Apr 17
8K35:40Start Fitness Metropolitan League6.03.210 Feb 18
5K17:41Self Transcendence 5K0.80.117 Jul 17
10K37:13Scotts Travel Midweek Road Race League Division 11.7-0.415 Jun 17
5K17:22Assembly League 5K1.0-0.81 Jun 17
5K17:32Self Transcendence 5K0.30.331 Jul 17
10K36:49Vitality London 10,0001.1-0.229 May 17
5K17:25Self Transcendence 5K0.9-0.612 Jun 17
15004:44.4Sweatshop Southern Athletics League Division 3N0.7-0.519 Aug 17
300010:14.99London Inter Club Challenge0.61.026 Aug 17
Mile5:05.61Soar Summer Mile0.8-0.921 Jul 17
15004:46.59London Inter Club Challenge1.2-0.729 Jul 17
15004:43.2Sweatshop Southern Athletics League Division 3N1.2-1.38 Jul 17
parkrun17:56Bournemouth parkrun # 1962.0-0.629 Apr 17
HM80:50Thames Meander Half Marathon1.2-1.111 Mar 17
8.65K32:02ERRA National Men's 12-Stage Relays1.7-0.38 Apr 17
HM79:34Brighton Half Marathon (146m short)0.2-0.726 Feb 17
5M29:12Victoria Park Open 50.80.01 Apr 17
15K59:32South of England AA Championships3.5-1.128 Jan 17
6.38K23:28Southern Men's 12-Stage Relays1.80.125 Mar 17
8002:20.33Barnet & District AC Club Championships0.8-0.627 May 17
parkrun17:53Oak Hill parkrun # 2981.00.315 Apr 17
8K29:50Start Fitness Metropolitan League3.0-1.13 Dec 16
8K32:09Start Fitness Metropolitan League4.90.011 Feb 17
7.8K29:27Fraternity / Sorority Cup2.6-0.226 Nov 16
HM80:35Ealing Half Marathon1.1-1.325 Sep 16
8K31:09Start Fitness Metropolitan League3.50.112 Nov 16
8K30:25Start Fitness Metropolitan League2.9-0.215 Oct 16
10K36:43Mornington Chasers Regent's Park 10K Winter Series1.0-0.22 Oct 16
parkrun17:33York parkrun # 2071.4-0.827 Aug 16
Mar2:50:55Virgin London Marathon0.9-2.624 Apr 16
15004:44.2Sweatshop Southern Athletics League Division 3N1.2-1.220 Aug 16
5K17:17Self Transcendence 5K0.0-0.88 Aug 16
Mile5:07.43Golden Stag Mile Open1.4-4.020 Jul 16
5K17:40Standard Chartered Great City 5K0.8-1.114 Jul 16
HM81:32Thames Meander Half Marathon1.4-2.812 Mar 16
10K37:34Self Transcendence 10K1.0-0.411 Jun 16
5M30:11Victoria Park Open 51.6-1.87 May 16
5K17:47Self Transcendence 5K0.5-1.56 Jun 16
HM80:01Brighton Half Marathon (146m short)-0.2-1.928 Feb 16
parkrun18:22Pymmes parkrun # 2601.0-1.016 Apr 16
HM84:33Watford Half Marathon1.0-1.17 Feb 16
12K47:59Hertfordshire County Championships3.0-1.59 Jan 16
8K34:16Start Fitness Metropolitan League6.0-0.813 Feb 16
parkrun18:37Oak Hill parkrun # 2271.0-0.426 Dec 15
8K30:27Start Fitness Metropolitan League0.8-0.45 Dec 15
HM84:45Ealing Half Marathon0.5-1.527 Sep 15
10K38:37Mornington Chasers' Regents Park 10K Winter Series0.40.01 Nov 15
8K32:47Start Fitness Metropolitan League2.80.610 Oct 15
8K36:44Start Fitness Metropolitan League6.02.216 Jan 16
5K18:27Self Transcendence 5K0.8-0.627 Jul 15
5K18:21Standard Chartered Great City 5K0.6-0.99 Jul 15
10K40:09London Easter 10K2.0-0.36 Apr 15
5K18:42Self Transcendence 5K0.00.58 Jun 15
Mile5:27.92Golden Stag Mile0.20.024 Jun 15
Mar3:15:17Brighton Marathon1.60.912 Apr 15
HM86:09Brighton Half Marathon (146m short)0.1-0.522 Feb 15
HM90:59Watford Half Marathon1.40.41 Feb 15
10K39:52After Adoption Regent's Park 10K1.00.416 Nov 14
HM89:00Ealing Half Marathon1.3-0.428 Sep 14
5K18:29Self Transcendence 5K0.5-1.028 Jul 14
5K18:44Self Transcendence 5K0.8-0.921 Jul 14
HM92:48Thames Meander Half Marathon1.21.41 Nov 14
5K18:48Standard Chartered Great City 5K0.6-0.810 Jul 14
HM89:28Run Hackney Half Marathon1.00.122 Jun 14
HM87:00Ranelagh Richmond Half Marathon0.7-1.04 May 14
5K18:55Self Transcendence 5K0.6-0.72 Jun 14
5K19:54Dulwich Runners Midsummer 5K2.00.13 Jul 14
HM99:09Watford Half Marathon0.80.03 Feb 13
HM92:11Croydon Half Marathon1.0-4.17 Apr 13
5K19:06Self Transcendence 5K0.40.03 Jun 13
HM89:28St Albans Half Marathon0.4-1.69 Jun 13
5K19:15Self Transcendence 5K0.8-0.51 Jul 13
5M33:10National Lottery Anniversary Run 51.70.321 Jul 13
5K18:59Self Transcendence 5K0.6-0.829 Jul 13
HM87:39Ealing Half Marathon0.7-1.529 Sep 13
HM90:24Brighton Half Marathon0.31.016 Feb 14
HM94:59Croydon Half Marathon1.02.330 Mar 14

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XC36:43Start Fitness Metropolitan League7 Nov 15