Name:
Melvyn Griffiths
Gender:
Male
Club:
Unattached
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:35Mount Edgcumbe parkrun # 20410.0-1.429 Feb 20+
parkrun23:24Mount Edgcumbe parkrun # 1998.4-0.218 Jan 20+
10K41:00Plympton Mad March Hare 10K1.0-0.115 Mar 20+
parkrun22:58Mount Edgcumbe parkrun # 2027.00.48 Feb 20+
10M78:24Looe 106.01.122 Feb 20+
parkrun23:33Mount Edgcumbe parkrun # 2017.41.11 Feb 20
parkrun23:41Mount Edgcumbe parkrun # 1987.51.311 Jan 20
parkrun21:22Torbay Velopark parkrun # 1483.21.426 Oct 19
parkrun23:41Mount Edgcumbe parkrun # 1967.01.81 Jan 20
parkrun23:42Mount Edgcumbe parkrun # 1976.42.44 Jan 20
parkrun24:18Mount Edgcumbe parkrun # 1888.02.219 Oct 19
HM93:33Plymouth Britains Ocean City Half Marathon1.80.819 May 19
parkrun19:30Eden Project parkrun # 721.1-0.320 Apr 19
parkrun20:11Exmouth parkrun # 791.50.729 Jun 19
parkrun23:02Mount Edgcumbe parkrun # 2004.53.025 Jan 20
parkrun22:20Plymvalley parkrun # 3783.03.225 Dec 19
parkrun20:19Teignmouth Promenade parkrun # 222.40.12 Mar 19
parkrun24:47Mount Edgcumbe parkrun # 1956.54.328 Dec 19
5K20:26Armada Athletics Network 5K Series1.41.38 May 19
parkrun25:11Mount Edgcumbe parkrun # 1947.04.521 Dec 19
5K19:55Tavy 5K1.00.716 Feb 19
parkrun21:47Tamar Trails parkrun # 1244.21.216 Mar 19
parkrun22:59Plymvalley parkrun # 3594.53.33 Aug 19
5K20:18Armada Athletics Network 5K Series1.21.310 Apr 19
parkrun21:24Haldon Forest parkrun # 82.81.913 Apr 19
HM98:31Tavy 13 Half Marathon1.83.024 Mar 19
parkrun19:16Exmouth parkrun # 401.2-0.929 Sep 18
5M32:24Plymouth Coasters 51.2-0.216 Sep 18
parkrun24:55Mount Edgcumbe parkrun # 1866.05.35 Oct 19
parkrun21:49Mount Edgcumbe parkrun # 1336.5-1.08 Sep 18
parkrun19:19Exmouth parkrun # 341.1-0.718 Aug 18
HM90:50Torbay Half Marathon1.8-0.424 Jun 18
parkrun19:41Exmouth parkrun # 312.0-0.828 Jul 18
parkrun19:48Crewe parkrun # 252.0-0.64 Aug 18
5K19:49Armada Athletics Network 5K Series1.50.012 Sep 18
HM90:53Plymouth Britains Ocean City Half Marathon1.7-0.320 May 18
parkrun20:29Plymvalley parkrun # 3122.40.425 Aug 18
10K41:20Plymouth 10K0.01.67 Oct 18
parkrun25:41Mount Edgcumbe parkrun # 1539.53.29 Feb 19
parkrun25:02Plymvalley parkrun # 3664.27.328 Sep 19
parkrun19:36Exeter Riverside parkrun # 1932.0-1.05 May 18
parkrun19:22Exmouth parkrun # 221.0-0.526 May 18
parkrun20:47Eden Project parkrun # 500.82.617 Nov 18
5K20:15Armada Athletics Network 5K Series1.70.78 Aug 18
parkrun26:00Mount Edgcumbe parkrun # 1529.53.726 Jan 19
5K19:395Kool Run 5K0.40.721 Jul 18
parkrun24:31Mount Edgcumbe parkrun # 1556.04.623 Feb 19
parkrun22:46Plymvalley parkrun # 3323.63.75 Jan 19
parkrun20:03Crewe parkrun # 52.6-0.717 Mar 18
5K21:17Tavy 5K0.04.419 Jan 19
parkrun22:44Plymvalley parkrun # 3333.24.112 Jan 19
parkrun21:00Plymvalley parkrun # 3052.81.17 Jul 18
parkrun21:29Lanhydrock parkrun # 2244.60.212 May 18
parkrun20:43Plymvalley parkrun # 2953.00.328 Apr 18
parkrun25:18Mount Edgcumbe parkrun # 1586.06.023 Mar 19
parkrun21:45Plymvalley parkrun # 2915.20.231 Mar 18
parkrun20:13Crewe parkrun # 32.6-0.33 Mar 18
5K20:31Armada Athletics Network 5K Series2.00.99 May 18
parkrun21:59Plymvalley parkrun # 2905.40.424 Mar 18
parkrun21:14Plymvalley parkrun # 2874.4-0.124 Feb 18
5K20:27Armada Athletics Network 5K Series1.31.513 Jun 18
5K19:425Kool Run 5K1.20.017 Feb 18
parkrun23:23Mount Edgcumbe parkrun # 1008.40.113 Jan 18
parkrun19:20Congleton parkrun # 2482.0-4.126 Aug 17
5K19:075Kool Run 5K0.0-0.518 Nov 17
10K50:34Muskies Madness 10k6.04.230 Jun 18
parkrun22:57Exeter Riverside parkrun # 2182.05.727 Oct 18
parkrun24:30Plymvalley parkrun # 3402.68.09 Mar 19
parkrun22:19Mount Edgcumbe parkrun # 916.5-0.511 Nov 17
parkrun22:35Mount Edgcumbe parkrun # 867.5-1.030 Sep 17
parkrun21:42Plymvalley parkrun # 2685.0-0.228 Oct 17
parkrun22:19Plymvalley parkrun # 3032.24.323 Jun 18
parkrun22:55Plymvalley parkrun # 2983.64.019 May 18
3K11:41Armada Athletics Network Winter 3K Series2.30.28 Nov 17
parkrun22:08Plymvalley parkrun # 2764.41.723 Dec 17
parkrun21:34Plymvalley parkrun # 2644.60.023 Sep 17
parkrun22:16Plymvalley parkrun # 3061.45.014 Jul 18
parkrun20:45Plymvalley parkrun # 2592.8-2.019 Aug 17
3K12:13Armada Athletics Network Winter 3K Series3.21.211 Oct 17
parkrun24:33Plymvalley parkrun # 2885.84.910 Mar 18
Mar4:00:23Virgin London Marathon3.27.922 Apr 18
parkrun26:24Plymvalley parkrun # 3471.812.111 May 19
5K20:55Armada Athletics Network 5K Series1.9-0.89 Aug 17
HM97:23Torbay Half Marathon1.9-0.225 Jun 17
parkrun25:48Plymvalley parkrun # 3154.48.515 Sep 18
parkrun20:59Plymvalley parkrun # 2571.8-0.55 Aug 17
5K20:58Armada Athletics Network 5K Series1.6-0.412 Jul 17
10K42:26Plympton Mad March Hare 10K1.0-0.119 Mar 17
parkrun20:22Torbay Velopark parkrun # 91.6-0.84 Mar 17
parkrun23:37Mount Edgcumbe parkrun # 528.0-0.84 Feb 17
3K11:52Armada Athletics Network 3K Series2.1-0.28 Mar 17
HM96:32Taunton Half Marathon0.91.32 Apr 17
parkrun21:16Plymvalley parkrun # 2402.00.68 Apr 17
5K22:05Armada Athletics Network 5K Series2.41.014 Jun 17
10K44:51Plympton January Jaunt 10K2.21.08 Jan 17
parkrun29:42Plymvalley parkrun # 3423.215.930 Mar 19
3K12:30Armada Athletics Network 3K Series3.20.911 Jan 17
HM1:44:05Plymouth Britains Ocean City Half Marathon1.53.923 Apr 17
3K12:06Armada Athletics Network 3K Series1.21.58 Feb 17
parkrun22:49Plymvalley parkrun # 2254.61.131 Dec 16
parkrun23:41Plymvalley parkrun # 2236.01.324 Dec 16
5K21:44Armada Athletics Network 5K Series0.72.912 Apr 17
parkrun26:47Plymvalley parkrun # 3101.812.711 Aug 18
parkrun38:53Mount Edgcumbe parkrun # 1698.419.78 Jun 19
parkrun23:09Plymvalley parkrun # 1984.81.62 Jul 16
parkrun22:13Plymvalley parkrun # 1726.0-1.42 Jan 16
parkrun23:58Plymvalley parkrun # 2174.23.612 Nov 16
parkrun22:32Plymvalley parkrun # 1716.0-0.81 Jan 16
parkrun23:10Plymvalley parkrun # 2162.24.15 Nov 16
parkrun22:45Plymvalley parkrun # 1695.50.219 Dec 15
parkrun23:01Plymvalley parkrun # 1666.00.228 Nov 15
10K39:49Plympton Mad March Hare 10K1.6-3.222 Mar 15
parkrun23:27Plymvalley parkrun # 1973.23.825 Jun 16
parkrun23:38Plymvalley parkrun # 1786.01.313 Feb 16
parkrun22:54Plymvalley parkrun # 1685.50.412 Dec 15
parkrun23:41Plymvalley parkrun # 1963.44.018 Jun 16
parkrun22:44Plymvalley parkrun # 1991.64.09 Jul 16
Mar3:10:30ASICS Greater Manchester Marathon0.4-0.919 Apr 15
parkrun24:08Mount Edgcumbe parkrun # 66.02.212 Mar 16
parkrun25:04Mount Edgcumbe parkrun # 264.55.430 Jul 16
parkrun19:58Plymvalley parkrun # 1411.5-1.46 Jun 15
10K50:44Torbay Royal Regatta 10K1.57.221 Aug 16
parkrun22:50Delamere parkrun # 1502.03.85 Mar 16
parkrun20:51Plymvalley parkrun # 1402.5-0.630 May 15
7M54:21Plym Valley Challenge 76.00.214 Jun 15
HM1:51:48Longhorn Half Marathon3.45.36 Mar 16
parkrun21:58Hanley parkrun # 2141.52.631 Oct 15
parkrun24:28Plymvalley parkrun # 1646.02.914 Nov 15
parkrun50:00Mount Edgcumbe parkrun # 20510.029.27 Mar 20
parkrun24:56Plymvalley parkrun # 1942.86.94 Jun 16
parkrun20:20Plymvalley parkrun # 1142.5-1.66 Dec 14
10K42:31Plympton January Jaunt 10K1.4-0.311 Jan 15
10K41:26Plymouth 10K0.8-1.62 Nov 14
parkrun20:33Plymvalley parkrun # 1152.0-0.713 Dec 14
parkrun21:50Plymvalley parkrun # 1164.0-0.120 Dec 14
parkrun32:26Plymvalley parkrun # 2733.619.12 Dec 17
7M66:20Magnificent 74.610.417 Jul 16
HM93:05Plymouth Armada Half Marathon0.8-3.85 Oct 14
parkrun26:11Congleton parkrun # 1501.510.424 Oct 15
10M76:39Rhyl 102.0-1.023 Feb 14
parkrun30:58Plymvalley parkrun # 1706.013.226 Dec 15
10K46:02Run Winsford 10K1.6-0.922 Sep 13
10K44:45Blackpool Summer 10K1.0-1.521 Jul 13
10K45:29Stoke on Trent 10K0.6-0.429 Sep 13
10K45:31Sport in The Port 10K0.6-0.416 Jun 13
10K48:12Ellesmere 10K1.01.725 Aug 13
10K47:16Great Manchester Run 10K0.81.026 May 13
10K45:12Run Winsford 10K1.5-3.428 Oct 12
10K45:17Windmill 10K1.0-2.811 Nov 12
HM1:44:11Blackpool Hilton Half Marathon0.40.02 Sep 12
parkrun54:57Mount Edgcumbe parkrun # 795.639.812 Aug 17

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