Name:
Alex Crooks
Gender:
Male
Club:
Ayr Seaforth
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2.5K9:07Scottish West District Relay Championships5.3-2.812 Oct 19+
8002:12.28Kilmarnock Harriers Open Graded Meeting1.4-0.914 Apr 19+
8002:13.05Scottish Athletics U17 Challenge Division 21.0-0.219 May 19+
8002:11.79Scottish Athletics U17 Challenge Division 20.40.028 Apr 19+
2.5K8:21Ayrshire AAA Relay Championships0.4-1.420 Oct 19+
8002:10.40Scottish Schools AA Championships0.5-1.27 Feb 19
8002:13.37Scottish Schools AA Championships0.5-0.47 Feb 19
8002:13.82Scottish Athletics Indoor League - Morning Match0.5-0.35 Jan 19
8002:16.30Scottish Athletics Indoor League - Morning Match0.50.427 Jan 19
8002:12.94Scottish Athletics Indoor League - Morning Match0.5-0.61 Dec 18
15004:52.97Scottish Athletics U17 Challenge Division 21.02.828 Apr 19
8002:15.5Ayr Seaforth AC Open Meeting1.7-1.022 Aug 18
2.5K9:09Scottish National Relay Championships4.5-2.427 Oct 18
2K6:28Scottish National Short Course Championships0.0-2.010 Nov 18
8002:22.61Central & South Scotland Athletic League Division 11.21.49 Sep 18
2.5K9:26Scottish West District Relay Championships4.9-1.613 Oct 18
8002:13.17UK Youth Development U13/U15 League Division Scotland Central 20.0-0.917 Jun 18
2.5K9:33Bank of Scotland Junior Great Scottish 2.5K5.1-1.329 Sep 18
8002:16.29Central & South Scotland Athletic League Division 10.4-0.627 May 18
2.5K8:48Ayrshire AAA Relay Championships1.2-0.720 Oct 18
4.2K15:45Ayrshire AAA Championships1.0-1.817 Nov 18
8002:19.73Kilmarnock Harriers Open Graded Meeting1.6-0.815 Apr 18
8002:20.54UK Youth Development U13/U15 League Division Scotland Central 20.60.420 May 18
8002:16.88Scottish Athletics Indoor League - Morning Match0.5-1.327 Jan 18
2.5K9:31Scottish National Relay Championships5.4-1.728 Oct 17
3K11:26British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.8-0.625 Nov 17
8002:25.54Scottish Athletics Indoor League - Morning Match0.51.16 Jan 18
3K12:46British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.35.524 Nov 18
8002:20.7Ayr Seaforth Open0.7-0.523 Aug 17
4.1K16:15Lindsays Scottish National Championships2.3-0.724 Feb 18
8002:19.88Ayrshire Championships0.4-1.623 Jul 17
2K7:08Scottish Short Course Championships2.3-0.411 Nov 17
parkrun20:14Ayr parkrun # 1532.0-0.920 Jan 18
parkrun20:18Ayr parkrun # 1363.5-2.37 Oct 17
2.5K9:46Scottish West District Relay Championships4.9-0.115 Oct 17
8002:24.7Central & South of Scotland League Division 20.7-0.628 May 17
8002:26.1UK Youth Development U13/U15 League Division Scotland 11.0-0.523 Apr 17
15004:57.05Kilmarnock Harriers Open Graded Meeting0.40.013 Jun 17
8002:25.55UK Youth Development U13/U15 League Division Scotland 10.30.018 Jun 17
8002:24.40Ayr Seathforth Open0.6-0.79 Apr 17
parkrun20:35Ayr parkrun # 1341.50.323 Sep 17
parkrun21:30Ayr parkrun # 1314.0-0.419 Aug 17
parkrun20:33Ayr parkrun # 1351.00.730 Sep 17
8002:24.80Scottish Athletics Indoor League - Morning Match0.5-1.719 Feb 17
parkrun20:35Ayr parkrun # 1251.50.324 Jun 17
3.2K11:55Scottish National Championships1.2-0.825 Feb 17
3K11:05British Athletics Cross Challenge (inc European Trials)2.2-2.026 Nov 16
3K11:58Ayrshire AAA Championships5.8-2.419 Nov 16
2.5K8:51Scottish National Young Athletes Road Race Championships-0.1-0.818 Mar 17
parkrun20:26Ayr parkrun # 1201.40.129 Apr 17
3.2K11:53Scottish West District Championships1.2-1.04 Dec 16
parkrun21:38Ayr parkrun # 1084.5-0.64 Feb 17
8002:30.91Scottish Athletics Indoor League - Morning Match0.50.021 Jan 17
2.5K9:38Scottish National Relay Championships4.7-2.222 Oct 16
2.5K9:32Scottish West District Relay Championships4.1-2.08 Oct 16
3K11:37Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)2.10.17 Jan 17
2.5K10:06Bank of Scotland Junior Great Scottish 2.5K5.8-1.31 Oct 16
5K20:19Ayrodynamic Turkey Trot 5K1.00.226 Dec 16
5K18:32Ayr Seaforth TamFest 5K-2.0-0.530 Oct 16
8002:29.17Central & South of Scotland League Division 10.0-0.328 Aug 16
15005:09.60Central & South of Scotland League Division 11.4-0.926 Jun 16
8002:34.68Scottish Athletics National U13 / U15 / U20 Championships0.80.420 Aug 16
8002:30.16UK Youth Development U13/U15 League Division Scotland 10.3-0.822 May 16
2.5K11:36Ayrshire AAA Relay Championships2.69.722 Oct 17
8002:33.75UK Youth Development U13/U15 League Division Scotland 10.6-0.124 Apr 16
8002:35.4Ayrshire County Closed Championships0.50.48 May 16
8002:32.73Scottish National U13 / U15 / U20 Championships0.5-0.36 Mar 16
8002:35.65Scottish West District Championships0.20.814 May 16
5K19:43Ayrodynamic Turkey Trot 5K1.0-2.626 Dec 15
3.2K13:51Scottish National Championships6.00.027 Feb 16
3K11:51British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-1.828 Nov 15
2.5K9:29Scottish National Young Athletes Road Race Championships0.40.82 Apr 16
15005:32.0Ayrshire Harrier Clubs Association Open Meeting0.52.410 Apr 16
8002:37.56Scottish Athletics League Morning Match0.51.010 Jan 16
2.5K10:31Scottish National Relay Championships6.0-1.524 Oct 15
8002:31.92Scottish Athletics Age Group Championships0.6-0.722 Aug 15
2.5K10:22Bank of Scotland Great Scottish Junior 2.5K5.2-1.33 Oct 15
3K13:22Scottish West District Championships6.00.46 Dec 15
2.5K10:11Scottish West District Relay Championships4.2-1.011 Oct 15
8002:33.75UK Youth Development U13/U15 League Division Scotland 21.0-0.621 Jun 15
8002:37.85UK Youth Development U13/U15 League Scotland Final0.80.79 Aug 15
3.2K13:17Kilmarnock H&AC Open2.01.222 Nov 15
8002:32.15Scottish West District Championships0.0-0.723 May 15
8002:32.15Scottish West District Championships0.0-0.723 May 15
8002:35.42Ayrshire Harriers Open Meeting0.80.110 Jun 15
15005:23.0Ayrshire Harriers Open Meeting0.61.119 Aug 15
parkrun22:25Ayr parkrun # 532.01.819 Dec 15
8002:34.75Central & South of Scotland League Division 10.0-1.017 May 15
15005:23.20UK Youth Development U13/U15 League Division Scotland 20.41.330 May 15
15005:23.4Ayrshire County Closed Championships0.0-1.510 May 15
8002:44.63UK Youth Development U13/U15 League Division Scotland 20.8-1.23 May 15
5K20:30Ayrodynamic Turkey Trot 5K0.8-6.026 Dec 14
parkrun23:10Ayr parkrun # 135.00.020 Dec 14
8002:48.78Scottish Athletics Indoor League Morning Match0.50.04 Jan 15
8002:46.24Ayrshire Harriers Open Meeting0.8-1.412 Apr 15
parkrun23:18Ayr parkrun # 213.02.518 Apr 15

Order By:

EventTimeRaceDate
XC4:31Kilmarnock H&AC Open9 Nov 14
XC4:11Ayrshire AAA Championships15 Nov 14
XC3:26East Kilbride AC Open18 Jan 15
XC8:57Ayrshire Relays17 Oct 15
2.1K8:05East Kilbride AC Open16 Jan 16
3KNTSSAA Secondary Championships9 Mar 16
XC9:23Ayrshire Relay Championships15 Oct 16