Elliot Moran
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

9.5K30:26Birmingham League Division 12.9-0.714 Jan 23+1
5K16:01ECCA Saucony English National Relay Championships4.4-0.85 Nov 22+2
15003:52.53Cardiff Met Grand Prix0.50.122 Jan 23+3
10.5K34:29BUCS Cross Country Championships2.80.14 Feb 23+4
10K30:20Telford 10K0.20.011 Dec 22+5
6.1M30:01Birmingham League Division 10.7-0.212 Nov 22
15003:56.54BUCS Athletics: Indoor Championships0.50.725 Feb 23
30008:28.84BMC Sheffield Grand Prix0.50.68 Jan 23
15003:59.59BUCS Athletics: Indoor Championships0.51.126 Feb 23
9.8K33:02British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.30.726 Nov 22
15004:07.06BUCS Athletics: Indoor Championships0.52.225 Feb 23
8001:52.11University of Birmingham Track & Field Festival0.5-0.99 Jul 22
8001:54.09University of Birmingham Track & Field Series0.4-0.26 Jul 22
15003:55.46BMC Grand Prix0.40.623 Jul 22
15003:55.61BUCS British University Championships0.50.220 Feb 22
9.5K30:18Birmingham League Division 11.40.715 Jan 22
6M32:27Birmingham League Division 13.60.34 Dec 21
15003:57.00BUCS British University Championships0.50.419 Feb 22
15004:03.63BUCS British University Championships0.51.419 Feb 22
30008:13.64BMC Gold Standard Races1.2-1.214 Jul 21
5K16:41ECCA Saucony English National Relay Championships4.20.96 Nov 21
15003:50.83BMC Grand Prix0.4-1.18 May 21
8001:55.09BMC Regional Races0.00.529 Jun 21
30008:44.64University of Birmingham Track & Field Series0.60.921 Apr 21
15003:55.41BMC Grand Prix0.2-0.625 May 19
15004:05.83Devon County Schools Championships1.50.08 Jun 19
30008:44.59BMC PB Classic0.40.74 May 19
8001:58.08BMC Regional Races0.10.330 Apr 19
6.7K22:33New Balance ESAA English Schools' Championships3.1-1.016 Mar 19
15004:01.18City of Birmingham Games0.50.017 Feb 19
parkrun15:46Exmouth parkrun # 660.9-0.630 Mar 19
15004:02.91England Athletics U15 / U17 / U20 Championships0.50.224 Feb 19
15004:05.82England Athletics U15 / U17 / U20 Championships0.50.623 Feb 19
8.9K30:12Charles Stanley Westward League (Inc Devon County Championships)2.3-1.12 Dec 18
30008:53.40Cardiff Met GP1: Christmas Classic0.51.216 Dec 18
15003:58.05Watford Open Graded Meeting0.5-0.722 Aug 18
6.7K21:39British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.4-0.424 Nov 18
6.4K21:44British Athletics Cross Challenge (Inc. Gwent League)3.3-1.413 Oct 18
30009:01.74Exeter Evening Open Meeting1.21.025 Sep 18
Mile4:29.02University of Birmingham Relays1.20.223 Jun 18
8001:57.35Devon County Schools Championships0.2-0.59 Jun 18
8001:58.34BMC Regional Races0.0-0.224 Apr 18
15004:03.21BMC PB Classic0.00.35 May 18
parkrun16:28Exmouth parkrun # 210.2-0.719 May 18
6K21:16ECCA Saucony English National Championships3.9-2.224 Feb 18
5.28K19:24South West Inter County Championships6.5-3.17 Jan 18
6.8K25:03New Balance ESAA English Schools' Championships4.4-1.417 Mar 18
3M16:07Virgin London Mini Marathon1.5-0.622 Apr 18
parkrun16:41Exmouth parkrun # 151.0-1.17 Apr 18
5K17:11Run Exe Summer 5K Series1.2-0.110 Apr 18
8001:58.89BMC Regional Races0.5-0.829 Aug 17
15004:07.40BMC Regional Races0.7-0.225 Jul 17
4.99K17:49Westward League (Inc Cornwall Championships)3.9-1.412 Nov 17
15004:19.65UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)1.60.623 Jul 17
8001:59.86BMC Regional Races0.0-0.630 May 17
15004:11.46BMC Regional Races0.40.627 Jun 17
8002:06.47South West League Cup0.71.230 Jul 17
15004:16.48BMC Regional Races0.50.725 Apr 17
30009:34.60Exeter Evening Open Meeting1.00.528 Mar 17
15004:18.69Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.51.015 Jan 17
6K20:39New Balance ESAA English Schools' Championships-0.51.118 Mar 17
5.7K21:01South West Schools' Championships3.20.14 Feb 17
5.7K20:34South West Inter County Championships2.8-0.38 Jan 17
30009:31.29Cardiff Met GP1: Christmas Classic0.50.711 Dec 16
8002:04.04South West Inter County Championships0.8-0.17 Aug 16
8002:05.11South West League Combined Cup Match1.1-0.131 Jul 16
8002:02.64ESAA South West Schools Inter-County Championships0.7-0.418 Jun 16
8002:03.88UK Youth Development U17/U20 League Division Midland Premier South0.8-0.226 Jun 16
5K16:13Westward League (Inc Devon Championships)-1.6-0.44 Dec 16
30009:43.15Exeter Open Meeting1.20.827 Sep 16
8002:03.67Devon Schools Championships0.60.011 Jun 16
15004:18.96BMC Regional Races0.41.226 Jul 16
8002:04.0South West League Division 10.50.25 Jun 16
8002:02.96BMC Regional Races0.10.231 May 16
8002:03.91Devon County Championships0.8-0.215 May 16
5.2K19:51Westward League4.6-0.49 Oct 16
parkrun19:08Killerton parkrun # 2843.80.622 Oct 16
8002:09.06UK Youth Development U17/U20 League Division Midland Premier South/West0.81.31 May 16
8002:07.51Exeter Open Meeting0.80.929 Mar 16
15004:27.78BMC Regional Races0.52.326 Apr 16
5.4K18:16South West Schools' Championships0.2-2.66 Feb 16
3M16:40Virgin London Mini Marathon0.1-0.624 Apr 16
parkrun19:17Killerton parkrun # 2554.0-1.12 Apr 16
parkrun19:05Killerton parkrun # 2504.0-1.527 Feb 16
4.5K17:11CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.312 Mar 16
5.7K20:06New Balance ESAA English Schools' Championships0.3-1.25 Mar 16
8002:01.77ESAA English Schools' Championships0.4-0.810 Jul 15
8002:01.96ESAA English Schools' Championships0.4-0.811 Jul 15
parkrun18:56Killerton parkrun # 2602.00.77 May 16
8002:03.61ESAA South West Schools Inter-County Championships0.4-0.320 Jun 15
8002:08.95South West League Division 10.91.26 Sep 15
300010:10.7Exeter Open Meeting1.00.818 Jan 16
8002:03.27BMC Regional Races0.4-1.526 May 15
parkrun20:05Killerton parkrun # 2465.0-0.430 Jan 16
parkrun19:59Killerton parkrun # 2454.5-0.123 Jan 16
8002:08.69South West Inter County Championships0.31.719 Jul 15
8002:06.38BMC Regional Races0.00.930 Jun 15
8002:06.78ESAA South West Schools Combined Events & Race Walk Championships0.01.027 Jun 15
3.2K11:19Frank Elford Sports Westward League3.00.211 Oct 15
8002:10.95South West League Division 11.30.931 May 15
8002:06.93Devon County Championships0.0-0.324 May 15
8002:08.04Devon County Schools Championships0.31.113 Jun 15
3.9K13:52Frank Elford Sports Westward League (inc Devon County Championships)1.4-1.46 Dec 15
15004:33.08BMC Regional Races0.43.125 Aug 15
8002:07.88BMC PB Classic0.0-1.34 May 15
8002:12.04Devon County Combined Events Championships0.60.617 May 15
8002:12.58Exeter Ken Trickey Open Meeting0.3-0.319 Apr 15
8002:14.0Yeovil Spring Open0.8-0.412 Apr 15
15004:34.68South West League Division 10.51.510 May 15
3.6K12:32ESAA English Schools' Championships1.1-3.014 Mar 15
300010:29.07Exeter Open Meeting0.6-0.831 Mar 15
8002:12.78South West Championships inc. Inter County Championships1.1-1.617 Aug 14
8002:12.66BMC Regional Races0.9-0.926 Aug 14
8002:15.28Exeter Evening Open Meeting0.20.530 Sep 14
8002:14.42ESAA South West Schools Inter-County Championships0.0-0.621 Jun 14
8002:20.01South West League Division 11.00.66 Jul 14
300010:48.49InStep 3000m Championships1.00.030 Sep 14
8002:18.57Devon County Championships0.6-2.525 May 14
8002:16.49Devon Schools Championships0.0-0.614 Jun 14
4.5K20:03CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.87 Mar 15
15004:56.0South West League Division 11.8-4.011 May 14
8002:33.49Exeter Open Meeting0.60.027 Aug 13

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