Name:
Laura Jane Smith
Gender:
Female
Club:
Hallamshire
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:24Cheshire Arley Hall 10K-0.21.223 Mar 19+
HM82:04Asda Foundation Sheffield Half Marathon1.01.914 Apr 19+
10M58:31Simplyhealth Great South Run 101.2-0.222 Oct 17+
10K34:32Age UK Leeds Abbey Dash 10K0.4-0.35 Nov 17+
15004:27.76CAU Inter-County Championships (Inc England Athletics Senior Championships)1.0-0.530 Jul 17+
500016:33.93BMC Grand Prix0.3-0.68 Jul 17
15004:27.73British Championships0.8-0.31 Jul 17
15004:28.03Trafford AC Grand Prix0.30.325 Jul 17
30009:32.07Trafford AC Grand Prix0.7-0.213 Jun 17
15004:33.17Athletics Direct Midland League Division 11.7-0.44 Jun 17
15004:25.67Charnwood AC Open Series0.4-0.231 May 17
15004:28.85BMC Grand Prix0.40.327 May 17
500016:49.21BMC Grand Prix0.30.013 May 17
15004:32.69BMC Grand Prix0.30.924 Jun 17
5K16:41Mid Cheshire 5K-0.10.028 Apr 17
15004:35.61UK Women's League Division 11.60.06 May 17
8002:13.88UK Women's League Division 11.20.06 May 17
10K35:00Trafford 10K0.5-0.35 Mar 17
10K35:16Dewsbury 10K (Long course)0.6-0.15 Feb 17
15004:32.47British Athletics Indoor Team Trials0.50.711 Feb 17
10K35:03Age UK Leeds Abbey Dash 10K0.3-0.16 Nov 16
8.8K34:36Midland Counties Championships3.31.728 Jan 17
10K35:40M√ľnchen 10K1.0-0.19 Oct 16
15004:33.48UK Women's League Premier Division1.9-0.66 Aug 16
Mile4:51.4Tim Wealthall Miles & Richard Belton 5000m1.1-0.328 Jul 16
8002:12.39UK Women's League Premier Division1.6-0.82 Jul 16
parkrun17:03Long Eaton parkrun # 590.8-0.123 Jul 16
8002:11.99UK Women's League Premier Division0.70.06 Aug 16
30009:41.0BMC Regional Races0.90.221 Jun 16
parkrun17:26Long Eaton parkrun # 581.20.316 Jul 16
15004:27.75BMC Grand Prix0.6-0.19 Jul 16
15004:23.95Charnwood AC Midweek Open0.3-0.615 Jun 16
10K36:08SPAR Great Ireland Run1.40.010 Apr 16
8.65K31:10Midland Women's 6-Stage Relays1.60.02 Apr 16
10K34:36Trafford 10K0.0-0.313 Mar 16
parkrun17:19Long Eaton parkrun # 381.00.320 Feb 16
5M29:15Brooks Alsager 51.40.77 Feb 16
parkrun17:54Long Eaton parkrun # 302.00.61 Jan 16
10K36:26Age UK Leeds Abbey Dash 10K1.00.715 Nov 15
30009:32.67Trafford AC Grand Prix1.0-0.921 Jul 15
15004:26.37UK Women's League Division 10.8-1.09 Aug 15
15004:26.86BMC Grand Prix0.3-0.222 Aug 15
1000034:50.04Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.6-1.216 May 15
500017:20.04CAU Inter-County Championships (Inc England Athletics Senior Championships)1.30.02 Aug 15
500016:52.80BMC Grand Prix0.10.227 Jun 15
8002:15.03UK Women's League Division 10.60.49 Aug 15
8.96K31:55ERRA National Women's 6-Stage Relays1.3-0.811 Apr 15
parkrun17:34Rushcliffe parkrun # 1441.00.811 Jul 15
15004:36.1Athletics Direct Midland League Division 20.80.14 Jul 15
10K34:43Trafford 10K0.2-0.98 Mar 15
30009:44.32UK Women's League Division 10.6-0.310 May 15
15004:30.08BMC Grand Prix0.1-0.230 May 15
parkrun17:34Pontefract parkrun # 1952.5-1.228 Feb 15
8002:17.1Athletics Direct Midland League Division 20.80.54 Jul 15
10K35:44Nick Beer 10K1.3-0.98 Feb 15
5.14K18:02Midland Women's 6 Stage Relays1.3-0.128 Mar 15
parkrun17:23York parkrun # 1341.4-0.525 Dec 14
parkrun18:02Beeston parkrun # 402.00.31 Jan 15
parkrun17:51Rushcliffe parkrun # 1141.00.96 Dec 14
4.3K14:45ERRA National Women's 6 Stage Relays2.5-1.05 Apr 14
2M11:18Ed Prickett Memorial Relays3.8-0.622 Mar 14
2.995M14:54Midland Women's 6 Stage Relays-2.5-0.116 Mar 14
parkrun17:48Beeston parkrun # 31.00.819 Apr 14
500017:39.30BUCS Championships0.51.03 May 14
30009:54.70BUCS Indoor Championships0.50.523 Feb 14
500017:55.35BUCS Championships0.51.65 May 14
10K35:21Leeds Abbey Dash 10K0.3-0.317 Nov 13
parkrun17:44Rushcliffe parkrun # 631.00.721 Dec 13
6.9K27:56British Athletics Cross Challenge5.01.219 Jan 14
4.315K14:55Midland Women's 4-Stage Relays2.6-0.821 Sep 13
300010:14.4BUCS Indoor Championships0.51.822 Feb 14
15004:33.17BMC Grand Prix1.2-0.917 Aug 13
5K16:59Newstead Abbey Dash 5K0.4-0.926 Jul 13
8002:13.00UK Women's League Division 20.8-1.24 Aug 13
4.315K15:39ERRA Women's National 4-Stage Relays2.80.912 Oct 13
3K11:03ECCA National Relays3.12.22 Nov 13
15004:36.21Midland Counties U20 / Senior Championships0.9-0.622 Jun 13
300010:08.24BMC Grand Prix1.00.420 Jul 13
parkrun17:54Pontefract parkrun # 1101.50.013 Jul 13
15004:34.94UK Women's League Division 20.5-0.37 Jul 13
300010:12.82Charnwood Open Graded Meeting1.01.27 Aug 13
500017:55.27England Athletics U20/U23 Championships (Inc U18 Events)1.20.416 Jun 13
8002:14.4Plastics Plus Midland League Division 10.5-0.818 May 13
4.819K16:55ERRA Women's 6-Stage Relays2.5-0.813 Apr 13
300010:00.54Trafford Grand Prix0.70.24 Jun 13
15004:45.88UK Women's League Division 20.81.24 Aug 13
15004:40.13UK Women's League Division 20.80.18 Jun 13
15004:38.8Plastics Plus Midland League Division 10.60.018 May 13
parkrun17:40Pontefract parkrun # 942.0-1.09 Mar 13
300010:02.6Leeds Metropolitan University Invitation1.00.020 Apr 13
2M11:17Ed Prickett Memorial Relays2.8-0.216 Mar 13
8002:18.93UK Women's League Division 20.80.58 Jun 13
10K35:54Telford 10K0.3-0.216 Dec 12
300010:05.12BUCS Indoor Championships0.50.724 Feb 13
300010:08.13BUCS Indoor Championships0.50.923 Feb 13
2M11:51Ed Prickett Memorial Relays2.81.816 Mar 13
parkrun20:31Sewerby parkrun # 931.06.524 Aug 13
300010:02.65Trafford Grand Prix (Distance & Throws only)0.90.121 Aug 12
8002:16.49UK Women's League Division 30.6-0.328 Jul 12
15004:36.25BMC Regional Races0.6-0.420 Jun 12
15004:37.81UK Women's League Division 30.8-0.41 Jul 12
Mile5:00.5Tim Wealthall Miles & Richard Belton 5000m Races0.8-0.322 Jun 12
300010:13.1Up & Running Midland League Division 11.00.74 Aug 12
15004:42.78UK Women's League Division 30.80.328 Jul 12
500017:12.03BUCS Championships0.1-1.24 May 12
8002:18.86UK Women's League Division 30.40.51 Jul 12
5M29:15Nottinghamshire Summer League0.30.89 May 12
500018:05.4BMC Grand Prix0.01.921 Jul 12
parkrun17:41Hull parkrun # 1071.0-1.47 Apr 12
15004:39.9Notts AC Spring Spruce Open0.8-1.51 Apr 12
500018:05.7England Championships (Inc North & Midland Championships)0.51.53 Jun 12
300010:09.53BUCS Indoor Championships0.5-0.725 Feb 12
300010:18.92BUCS Indoor Championships0.5-0.126 Feb 12
2M11:50Ed Prickett Memorial Relays2.40.717 Mar 12
10K37:33Telford 10K0.3-1.618 Dec 11
500018:54.46City of Stoke Open0.62.021 Apr 12
2M12:30Ed Prickett Memorial Relays2.42.917 Mar 12
15004:52.3North of England League Division 2 Promotion Match0.80.010 Sep 11
HM89:02Robin Hood Half Marathon1.6-0.611 Sep 11
parkrun19:37Colwick parkrun # 231.50.626 Nov 11
6K26:36McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.75.013 Mar 10
15004:53.62Sheffield Festival of Sport1.3-1.818 Apr 10
15005:01.1National Junior Athletic League Humber0.80.225 Apr 10
15004:59.58BUCS Championships1.4-0.61 May 10
15005:02.12Yorkshire & Humberside County Championships1.5-0.49 May 10
300011:03.9Northern League 2EC1.01.34 Jul 10
5K19:16Leeds Hyde Park 5K Series1.00.37 Jul 10
15005:01.9National Junior Athletic League Humber0.80.325 Jul 10
15005:09.9Northern League 2EC0.81.431 Jul 10
300010:35.5Northern League 2EC0.6-0.131 Jul 10
10K40:50Jim Dingwall Elloughton 10K1.01.18 Aug 10
5K19:35Leeds Hyde Park 5K Series1.01.01 Sep 10
15004:49.26Charnwood AC Graded Open0.4-1.09 Jun 11
15004:46.7North of England League Division 2EC0.8-1.13 Jul 11
5K19:00Holme Pierrepont Grand Prix1.4-0.65 Jul 11
10K39:21Walkington 10K1.1-0.58 Jul 11
5K18:58John Lunn 5K1.2-0.520 Jul 11
4.9K18:14Northern Road Relay Championships Senior Women0.50.024 Sep 11

Order By:

EventTimeRaceDate
XC27:31Northern Cross Country Championships23 Jan 10
XC23:14Yorkshire & Humberside County Championships20 Feb 10
XC25:25English National Championships27 Feb 10
XC27:06North Midlands League13 Nov 10
XC20:30East Midlands League21 Nov 10
XC17:52East Midlands League23 Jan 11
XC34:12BUCS Cross Country Championships5 Feb 11
XC32:38English National Championships19 Feb 11
XC20:47East Midlands League20 Feb 11
XC20:43East Midlands League27 Feb 11
XC13:23University of Manchester Relays8 Oct 11
XC23:37East Midlands League23 Oct 11
XC11:39Saucony ECCA Relays5 Nov 11
XC22:10North Midlands League12 Nov 11
XC23:10North Midlands League3 Dec 11
XC12:23Leeds Relays10 Dec 11
XC14:01Leeds Relays10 Dec 11
XC22:27North Midlands League14 Jan 12
XC16:19East Midlands League22 Jan 12
XC27:40BUCS Cross Country Championships4 Feb 12
XC18:15East Midlands League19 Feb 12
5000DNFBUCS Championships6 May 12
ROAD29:25Nottinghamshire Summer League11 Jul 12
ROAD35:10Nottinghamshire Summer League15 Aug 12
XC11:00University of Manchester Relays6 Oct 12
XC27:41North Midlands League20 Oct 12
XC25:30East Midlands League21 Oct 12
XC12:48Brose Warwick Relays27 Oct 12
XC12:11Brose Warwick Relays27 Oct 12
XC11:01ECCA National Relays3 Nov 12
XC22:23North Midlands League1 Dec 12
XC21:18North Midlands League12 Jan 13
XC29:39BUCS Cross Country Championships2 Feb 13
10000DNFBUCS Championships5 May 13
XC33:27Midland Counties 5/7 Mile Championships23 Nov 13
XC27:55North Midlands League7 Dec 13
XC31:34Nottinghamshire County Championships4 Jan 14
XC22:09North Midlands League16 Jan 16