Name:
Kate Rowinska
Gender:
Female
Club:
Arena 80
Age Group:
V45
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15.7
21938

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:45:35BMW Berlin Marathon0.90.729 Sep 19+
parkrun23:30Hove Promenade parkrun # 2130.91.112 Oct 19+
parkrun23:16Hove Promenade parkrun # 1981.40.215 Jun 19+
HM1:49:16British Airways Run Gatwick Half Marathon1.60.912 May 19+
parkrun23:26Hove Promenade parkrun # 1941.40.518 May 19+
10K51:06Worthing 10K1.82.12 Jun 19
10K48:33Brighton Marathon 10K0.51.214 Apr 19
parkrun23:24Hove Promenade parkrun # 1920.51.34 May 19
HM1:52:22Grand Brighton Half Marathon0.83.024 Feb 19
parkrun23:37Gdansk parkrun # 3362.00.222 Sep 18
Mar3:54:20BMW Berlin Marathon1.02.316 Sep 18
parkrun23:21Hove Promenade parkrun # 1601.30.429 Sep 18
parkrun22:41Worthing parkrun # 1001.3-0.916 Jun 18
parkrun22:39Hove Promenade parkrun # 1233.5-3.630 Dec 17
HM1:43:04Brighton Half Marathon0.8-1.225 Feb 18
2M16:20Sussex Relay Championships2.25.36 Apr 19
parkrun23:06Hove Promenade parkrun # 1401.3-0.128 Apr 18
Mar3:54:27Acea Maratona di Roma1.41.98 Apr 18
parkrun22:43Hove Promenade parkrun # 1291.4-1.310 Feb 18
10K48:53Brighton Marathon 10K0.51.515 Apr 18
parkrun22:48Hove Promenade parkrun # 1201.3-1.19 Dec 17
parkrun23:05Preston Park parkrun # 2351.8-1.125 Nov 17
10K51:46Vitality London 10,0001.13.428 May 18
10K48:23Hove Prom 10K1.2-0.229 Oct 17
10K51:38Richmond RUNFEST Kew Gardens 10K0.53.416 Sep 17
parkrun24:06Hove Promenade parkrun # 971.31.310 Jun 17
parkrun22:43Worthing parkrun # 281.2-2.031 Dec 16
10K49:16Brighton Marathon 10K0.61.29 Apr 17
HM2:03:06Barns Green Half Marathon2.44.924 Sep 17
parkrun23:09Hove Promenade parkrun # 721.2-1.317 Dec 16
HM1:59:34Richmond RUNFEST Half Marathon0.95.117 Sep 17
parkrun24:17Hove Promenade parkrun # 871.61.31 Apr 17
10K51:49Vitality London 10,0001.12.929 May 17
500025:19.9Brighton Birthday Boys 5000m0.74.117 Aug 17
parkrun23:13Hove Promenade parkrun # 651.2-1.929 Oct 16
parkrun23:13Hove Promenade parkrun # 710.6-0.610 Dec 16
parkrun25:25Preston Park parkrun # 2071.43.529 Apr 17
parkrun23:36Hove Promenade parkrun # 640.8-1.222 Oct 16
parkrun23:39Hove Promenade parkrun # 660.80.05 Nov 16
parkrun25:27Preston Park parkrun # 2021.33.725 Mar 17
4.97K27:15Kings Head Canter 5K2.26.328 Aug 17
parkrun24:07Preston Park parkrun # 1771.4-0.98 Oct 16
10M87:07Brighton 101.61.116 Oct 16
500023:58.4Brighton Birthday Boys Races0.8-0.618 Aug 16
10K53:04RunThrough Greenwich Park 10K2.60.421 Aug 16
Mar4:08:34BMW Berlin Marathon0.72.625 Sep 16
parkrun24:38Preston Park parkrun # 1642.0-0.625 Jun 16
10K49:37Brighton Marathon 10K1.0-1.817 Apr 16
parkrun24:10Preston Park parkrun # 1561.4-0.830 Apr 16
10K50:48Brighton Phoenix 10K (Inc Sussex Championships)0.20.813 Jul 16
10K50:56Vitality London 10,0000.60.630 May 16
HM1:47:51Brighton Half Marathon (146m short)-0.23.828 Feb 16
parkrun25:08Preston Park parkrun # 1631.60.718 Jun 16
10K53:45Worthing 10K1.61.95 Jun 16
10K50:32Chichester Priory 10K0.64.47 Feb 16
parkrun27:09Preston Park parkrun # 1691.44.430 Jul 16
parkrun24:37Preston Park parkrun # 1271.54.117 Oct 15
parkrun25:53Preston Park parkrun # 1372.25.625 Dec 15
10K52:34Poppy 10K1.65.17 Nov 15
10M86:33Morrisons Great South Run 100.66.025 Oct 15
5K24:47Brooks Serpentine Last Friday 5K0.95.030 Oct 15
Mar4:29:52ASICS Greater Manchester Marathon1.44.710 Apr 16
parkrun25:27Brighton & Hove parkrun # 4171.55.610 Oct 15
Mar4:00:15Virgin London Marathon0.85.226 Apr 15
parkrun28:25Hove Promenade parkrun # 501.66.29 Jul 16
500024:57.9Brighton Birthday Boys 5000m0.85.420 Aug 15
parkrun25:19Preston Park parkrun # 1191.55.415 Aug 15
10K51:10Bupa London 10,0000.64.925 May 15
HM2:00:21River Thames Half Marathon0.48.018 Oct 15
Mar4:06:49Brighton Marathon1.65.612 Apr 15
HM2:02:40Barns Green Half Marathon1.57.827 Sep 15
10K45:03Brighton 10K1.2-10.36 Apr 14
HM1:52:30Brighton Half Marathon (146m short)0.15.322 Feb 15
10K53:38Worthing 10K0.67.07 Jun 15
10K51:32Chichester Priory 10K0.35.68 Feb 15
parkrun26:05Preston Park parkrun # 1031.66.618 Apr 15
Mar4:11:02TCS Amsterdam Marathon1.46.519 Oct 14
10K57:19Brighton Phoenix 10K1.09.615 Jul 15
10K52:07Brooks Brighton 10K0.26.216 Nov 14
parkrun26:08Preston Park parkrun # 872.06.31 Jan 15
parkrun26:11Brighton & Hove parkrun # 3751.66.720 Dec 14
8K46:27South of England AA Championships3.78.024 Jan 15
10K53:19Hove Prom 10K0.86.621 Sep 14
HM2:04:30Barns Green Half Marathon2.37.628 Sep 14
parkrun26:22Brighton & Hove parkrun # 3691.27.58 Nov 14
parkrun26:17Brighton & Hove parkrun # 3621.57.020 Sep 14
5K27:37Brooks Sussex League2.68.16 Dec 14
parkrun27:29Brighton & Hove parkrun # 3791.29.317 Jan 15
10K53:38Brighton Phoenix 10K0.67.016 Jul 14
5.5K32:02Brooks Sussex League4.28.622 Nov 14
parkrun25:58Preston Park parkrun # 541.56.53 May 14
parkrun25:52Brighton & Hove parkrun # 3431.06.810 May 14
parkrun25:39Preston Park parkrun # 511.06.412 Apr 14
parkrun26:16Preston Park parkrun # 531.57.026 Apr 14
parkrun26:35Preston Park parkrun # 601.57.514 Jun 14
Mar4:22:54Brighton Marathon1.4-0.66 Apr 14
parkrun27:19Preston Park parkrun # 561.09.217 May 14
parkrun27:42Preston Park parkrun # 571.59.324 May 14
13.42M2:18:36Brighton Half Marathon (Long Course)0.00.019 Feb 12
10K56:04Brighton 10K (Inc Sussex Champs)0.20.018 Nov 12
HM2:02:20Brighton Half Marathon0.4-0.917 Feb 13
parkrun26:44Preston Park parkrun # 382.0-1.911 Jan 14
Mar4:45:40Marató de Barcelona1.82.716 Mar 14
parkrun28:40Preston Park parkrun # 481.51.722 Mar 14
parkrun30:34Preston Park parkrun # 641.014.119 Jul 14
parkrun29:36Brighton & Hove parkrun # 3631.512.227 Sep 14

Order By:

EventTimeRaceDate
XC37:16Sussex County Masters' Championships17 Jan 15
XC28:01Sussex League9 Feb 19