Name:
Carole Williams
Gender:
Female
Club:
Red Rose
Age Group:
V45
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28.6
77172

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun32:26Preston parkrun # 3392.05.623 Mar 19+
parkrun31:35Southport parkrun # 1332.04.68 Dec 18+
parkrun34:13Preston parkrun # 3432.77.020 Apr 19+
parkrun33:52Preston parkrun # 3352.86.523 Feb 19+
4M42:14Blackpool Inter-Club0.66.93 Apr 19+
parkrun31:25Southport parkrun # 1311.25.224 Nov 18
parkrun30:19Southport parkrun # 1141.63.328 Jul 18
parkrun29:35Southport parkrun # 1012.01.828 Apr 18
parkrun32:35Southport parkrun # 1302.85.017 Nov 18
parkrun29:19Southport parkrun # 1060.82.62 Jun 18
parkrun39:03Cuerden Valley parkrun # 2994.88.320 Jul 19
parkrun35:40Preston parkrun # 3542.88.313 Jul 19
5M49:06Lytham St Annes Inter Club 50.93.13 May 18
parkrun34:50Preston parkrun # 3481.88.525 May 19
parkrun33:38Preston parkrun # 3361.47.62 Mar 19
parkrun38:30Cuerden Valley parkrun # 3004.28.73 Aug 19
parkrun30:04Southport parkrun # 962.22.324 Mar 18
10K68:48Southport Mad Dog 10K0.57.93 Feb 19
parkrun30:36Southport parkrun # 1051.83.526 May 18
parkrun29:54Southport parkrun # 971.82.531 Mar 18
10K64:43Leigh Community 10K0.85.112 Aug 18
parkrun35:48Preston parkrun # 3552.09.227 Jul 19
5K31:00Scorcher Run Festival (Day 6)1.04.821 Jul 18
parkrun31:45Preston parkrun # 2874.12.73 Mar 18
10K61:02Southport Mad Dog 10K0.62.84 Feb 18
parkrun30:58Southport parkrun # 1150.45.44 Aug 18
5M54:23Green Drive 50.87.421 Oct 18
parkrun36:23Preston parkrun # 3323.28.426 Jan 19
5K35:28Lostock Hall Carnival 5K0.910.06 Jul 19
parkrun31:47Southport parkrun # 1190.86.01 Sep 18
parkrun29:29Southport parkrun # 930.63.124 Feb 18
parkrun30:46Portobello parkrun # 1501.83.77 Apr 18
4M39:41Blackpool Inter-Club1.23.84 Apr 18
parkrun31:58Heaton Park parkrun # 4092.74.421 Apr 18
parkrun32:42Preston parkrun # 3022.65.423 Jun 18
parkrun29:28Southport parkrun # 871.22.413 Jan 18
5M53:41Thornton Cleveleys Inter Club1.76.026 Jun 18
4.8M54:00Chorley Inter Club 4.82.86.78 Aug 18
parkrun30:21Southport parkrun # 812.62.316 Dec 17
4.5M48:09Wesham Interclub 4.51.36.523 Jul 18
parkrun29:55Southport parkrun # 821.23.123 Dec 17
parkrun32:17Southport parkrun # 1121.26.314 Jul 18
Mar6:00:46Virgin London Marathon1.04.628 Apr 19
parkrun28:02Southport parkrun # 561.00.524 Jun 17
10M1:49:57Sweatshop 101.52.618 Mar 18
HM2:34:10Rock 'n' Roll Liverpool Half Marathon1.64.420 May 18
parkrun30:14Southport parkrun # 801.03.79 Dec 17
5M47:54Thornton Cleveleys Inter Club1.11.827 Jun 17
parkrun28:52Southport parkrun # 502.40.413 May 17
parkrun29:15Southport parkrun # 640.82.519 Aug 17
parkrun28:58Southport parkrun # 541.81.110 Jun 17
parkrun31:16Southport parkrun # 723.03.214 Oct 17
parkrun30:04Blackpool parkrun # 281.82.726 Aug 17
parkrun28:04Southport parkrun # 470.80.722 Apr 17
parkrun29:33Southport parkrun # 661.02.82 Sep 17
parkrun28:44Southport parkrun # 551.21.417 Jun 17
HM2:42:43Southport Half Marathon2.05.91 Jul 18
parkrun28:38Southport parkrun # 531.01.43 Jun 17
parkrun30:43Southport parkrun # 771.44.018 Nov 17
parkrun28:44Southport parkrun # 511.01.620 May 17
parkrun27:54Southport parkrun # 450.60.78 Apr 17
10K62:49Windmill 10K0.04.712 Nov 17
5K33:57Lostock Hall Carnival 5K1.18.37 Jul 18
parkrun31:08Southport parkrun # 712.23.87 Oct 17
parkrun29:34Southport parkrun # 601.02.822 Jul 17
parkrun28:24Southport parkrun # 441.20.81 Apr 17
5K29:26Avenham Park 5K2.21.41 May 17
26.2K3:32:08MBNA Chester Metric Marathon 26.2K0.94.37 Oct 18
parkrun29:04Southport parkrun # 412.60.511 Mar 17
parkrun29:17Southport parkrun # 610.43.029 Jul 17
5M48:56Lytham St Annes Inter Club 51.62.211 May 17
parkrun28:35Southport parkrun # 431.01.325 Mar 17
parkrun43:19Preston parkrun # 3462.213.611 May 19
10K61:44Simplyhealth Great Manchester Run 10K0.93.028 May 17
parkrun29:38Southport parkrun # 402.81.14 Mar 17
4M38:12Red Rose Road Runners Interclub 51.70.04 Sep 13
10K59:58Wetherby 10K0.70.08 Sep 13
parkrun33:14Cuerden Valley parkrun # 224.50.04 Jan 14
parkrun32:37Cuerden Valley parkrun # 245.0-5.718 Jan 14
10K59:55Welcome Tavern 10K1.0-6.226 Jan 14
parkrun32:29Cuerden Valley parkrun # 265.00.11 Feb 14
parkrun32:40Cuerden Valley parkrun # 284.01.315 Feb 14
parkrun32:29Cuerden Valley parkrun # 293.02.122 Feb 14
5M48:37Blackpool Stanley Park 51.8-0.923 Mar 14
parkrun32:36Cuerden Valley parkrun # 343.02.229 Mar 14
parkrun33:20Cuerden Valley parkrun # 374.02.119 Apr 14
parkrun34:21Cuerden Valley parkrun # 383.04.226 Apr 14
5K30:47Avenham Park 5K0.42.55 May 14
5M50:33Inter Club Grand Prix0.62.015 May 14
10K67:12Bupa Great Manchester 10K1.43.418 May 14
HM2:54:24Bupa Great North Run0.99.27 Sep 14
parkrun35:43Preston parkrun # 1571.07.54 Jul 15
parkrun34:43Preston parkrun # 1601.56.01 Aug 15
parkrun33:36Preston parkrun # 1622.53.922 Aug 15
parkrun32:31Preston parkrun # 1631.53.629 Aug 15
parkrun32:22Preston parkrun # 1641.53.45 Sep 15
HM2:37:51Morrisons Great North Run1.45.813 Sep 15
10K66:26Run Preston 10K1.43.027 Sep 15
parkrun31:57Preston parkrun # 1681.03.43 Oct 15
4M39:45Vernon's 41.01.411 Oct 15
parkrun31:05Preston parkrun # 1702.01.317 Oct 15
parkrun31:06Preston parkrun # 1712.01.324 Oct 15
parkrun31:01Preston parkrun # 1722.50.731 Oct 15
parkrun30:58Preston parkrun # 1742.20.914 Nov 15
parkrun39:51Preston parkrun # 1761.09.628 Nov 15
parkrun32:01Preston parkrun # 1822.52.02 Jan 16
parkrun31:13Preston parkrun # 1834.5-1.09 Jan 16
parkrun31:13Preston parkrun # 1852.01.530 Jan 16
parkrun30:25Preston parkrun # 1862.00.46 Feb 16
parkrun30:17Preston parkrun # 1871.01.213 Feb 16
10K60:53Blackpool Stanley Park 10K (Day 1)0.20.527 Feb 16
parkrun30:29Preston parkrun # 1912.00.512 Mar 16
parkrun30:03Preston parkrun # 1922.5-0.619 Mar 16
parkrun29:53Portobello parkrun # 472.5-0.926 Mar 16
parkrun30:37Preston parkrun # 1943.0-0.42 Apr 16
parkrun30:24Preston parkrun # 1952.00.39 Apr 16
parkrun29:54Preston parkrun # 1962.5-0.916 Apr 16
parkrun29:13Preston parkrun # 1972.0-1.423 Apr 16
parkrun32:00Witton parkrun # 323.01.530 Apr 16
5K28:52Avenham Park 5K1.4-1.32 May 16
4M39:42Inter Club Series 41.90.411 May 16
parkrun39:17Preston parkrun # 1992.28.214 May 16
10K60:20Great Manchester Run 10K1.0-0.722 May 16
parkrun29:45Preston parkrun # 2012.8-1.428 May 16
parkrun31:53Preston parkrun # 2022.61.74 Jun 16
5M51:03Lytham St Annes Inter Club 51.11.99 Jun 16
parkrun31:11Preston parkrun # 2033.00.411 Jun 16
parkrun28:15Southport parkrun # 20.2-1.018 Jun 16
5K29:33Lostock Hall Carnival 5K1.01.02 Jul 16
parkrun30:21Southport parkrun # 71.02.123 Jul 16
parkrun29:29Southport parkrun # 80.61.330 Jul 16
parkrun28:47Southport parkrun # 90.80.06 Aug 16
4.8M49:54Chorley Inter Club 4.82.72.010 Aug 16
parkrun28:43Southport parkrun # 101.0-0.313 Aug 16
parkrun28:34Southport parkrun # 111.6-1.120 Aug 16
parkrun28:14Southport parkrun # 120.8-0.827 Aug 16
parkrun27:59Southport parkrun # 131.8-2.23 Sep 16
4.4M42:41Red Rose Inter Club 4.41.60.87 Sep 16
parkrun27:36Southport parkrun # 141.0-1.610 Sep 16
parkrun27:07Southport parkrun # 150.2-1.017 Sep 16
parkrun27:09Southport parkrun # 161.0-0.924 Sep 16
HM2:14:41Bank of Scotland Great Scottish Half Marathon (149.7m short)0.10.72 Oct 16
parkrun28:16Southport parkrun # 181.00.88 Oct 16
parkrun27:51Southport parkrun # 191.00.215 Oct 16
parkrun27:40Southport parkrun # 200.60.322 Oct 16
parkrun28:10Southport parkrun # 211.60.129 Oct 16
parkrun37:14Preston parkrun # 2211.410.95 Nov 16
10K61:30Windmill 10K0.92.913 Nov 16
parkrun29:51Southport parkrun # 271.23.017 Dec 16
parkrun29:17Southport parkrun # 281.61.824 Dec 16
parkrun29:32Southport parkrun # 341.02.721 Jan 17
parkrun29:51Southport parkrun # 351.23.028 Jan 17
10K63:54Southport Mad Dog 10K0.64.85 Feb 17
parkrun28:47Southport parkrun # 371.01.611 Feb 17
parkrun42:32Southport parkrun # 383.211.918 Feb 17
4M37:34Inter Club Series0.52.15 Apr 17
parkrun33:47Southport parkrun # 461.08.215 Apr 17
4.16M42:19Preston Road - Interclub2.53.414 Jun 17
parkrun57:14Southport parkrun # 591.635.815 Jul 17
4.8M51:56Chorley Inter Club 4.82.85.39 Aug 17
HM2:25:17SimplyHealth Great North Run1.12.610 Sep 17
parkrun48:06Southport parkrun # 842.419.230 Dec 17
parkrun38:23Southport parkrun # 851.911.01 Jan 18
parkrun39:08Southport parkrun # 862.011.16 Jan 18
parkrun36:03Southport parkrun # 921.010.417 Feb 18

Order By:

EventTimeRaceDate
XC38:02Mid Lancs League26 Oct 13
XC32:22Mid Lancs League11 Jan 14
XC32:07Mid Lancs League8 Feb 14
XC32:49Mid Lancs League1 Mar 14