Lucy Wells
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

5K19:57Chiltern League3.60.111 Jan 20+1
3.91K14:33Berkshire County Schools' Championships0.81.618 Jan 20+2
3.1K11:53Southern Young Athletes Relays3.30.922 Sep 19+3
5.3K24:51CAU Inter County Championships (Inc British Athletics Cross Challenge)7.52.97 Mar 20+4
5K20:40Berkshire County Championships3.02.215 Dec 19+5
4.4K18:20New Balance ESAA English Schools' Championships3.33.514 Mar 20
3.5K15:27Oxfordshire Cross Country League7.02.91 Dec 19
3.88K14:58ERRA National Young Athlete Relays1.52.36 Oct 19
4.45K18:32Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.82.912 Oct 19
3.71K14:39New Balance ESAA English Schools' Championships3.91.016 Mar 19
5K21:46CAU Inter County Championships (Inc British Athletics Cross Challenge)6.11.39 Mar 19
5K19:21Berkshire County Championships1.01.516 Dec 18
3.91K13:57Berkshire County Schools' Championships-1.62.319 Jan 19
2.5K9:31ECCA Saucony English National Relay Championships3.90.73 Nov 18
8002:26.5Southern Athletics League Division 3SW1.7-0.620 May 18
4.45K18:06British Athletics Cross Challenge (Inc. Gwent League)3.81.913 Oct 18
300010:42.6Berkshire County Schools Champoinships1.40.09 Jun 18
300010:20.26BMC PB Classic0.1-0.85 May 18
3.88K15:10ERRA National Young Athlete Relays1.23.26 Oct 18
15005:07.7Alder Valley Girls' League1.11.28 Jul 18
15005:00.3Milton Keynes Open Series1.6-1.08 Apr 18
300010:42.6Southern Athletics League Division 10.40.328 Apr 18
15004:58.64Berkshire County Championships0.60.513 May 18
15004:58.3Alder Valley Girls' League0.9-0.515 Apr 18
300010:41.6Bournemouth AC Open0.60.125 Mar 18
3.5K17:30Oxfordshire Cross Country League (Inc Oxfordshire Championships)10.05.46 Jan 19
300010:59.68BMC PB Classic0.61.92 Jun 18
15005:09.41Alder Valley Girls' League0.61.93 Jun 18
3.8K15:37New Balance ESAA English Schools' Championships4.80.117 Mar 18
4K12:40Berkshire County Championships-5.2-0.417 Dec 17
4K15:09Results Base Chiltern League1.00.413 Jan 18
4K17:15ECCA Saucony English National Championships4.32.624 Feb 18
8002:27.3Wessex Young Athletes' League1.0-0.416 Jul 17
3K10:19Southern Young Athletes Relays-1.91.124 Sep 17
15004:57.43Watford Open Graded Meeting0.6-0.326 Jul 17
15005:01.0Alder Valley Girls' League1.0-0.330 Jul 17
15004:59.79UK Youth Development U13/U15 League Division South Premier 11.2-0.618 Jun 17
2K7:50South of England AA Relay Championships4.61.421 Oct 17
3.5K13:08Results Base Chiltern League0.60.714 Oct 17
15005:05.6Oxfordshire Junior League1.10.213 Aug 17
15004:56.6Berkshire County Schools Championships0.8-0.710 Jun 17
15004:55.5Alder Valley Girls' League0.6-1.14 Jun 17
15004:55.77UK Youth Development U13/U15 League Division South Premier 10.1-0.115 Jul 17
8002:29.4Wessex Young Athletes' League1.10.125 Jun 17
3.5K14:33Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.81.811 Nov 17
15005:05.1ESAA Cup Regional Final South West1.4-0.17 Jun 17
15004:59.2UK Youth Development U13/U15 League Division South Premier 10.6-0.820 May 17
15005:00.8Berkshire County Championships0.5-0.714 May 17
3.1K11:24South East Schools' Championships2.3-1.44 Feb 17
3.25K11:54New Balance ESAA English Schools' Championships0.20.418 Mar 17
15005:05.24Bracknell AC Young Athletes Open0.40.025 Mar 17
2K7:45ECCA Saucony English National Relay Championships 5.54 Nov 17
4K21:55CAU Inter County Championships (Inc British Athletics Cross Challenge)10.07.410 Mar 18
3.6K15:17British Athletics Cross Challenge (Inc IAAF Permit)6.00.514 Jan 17
4K17:24Berkshire County Championships6.60.67 Jan 17
3K11:36British Athletics Cross Challenge (inc European Trials)2.20.826 Nov 16
300010:46.23Watford Open Graded Meeting0.6-1.07 Sep 16
parkrun19:40Andover parkrun # 2831.50.015 Oct 16
2.5K8:32Great South Junior Run 2.5K-1.70.222 Oct 16
15005:06.2Bournemouth Autumn Open0.9-0.411 Sep 16
15005:13.87Oxfordshire Junior League1.9-0.84 Sep 16
15005:07.58Watford Open Graded Meeting0.7-0.524 Aug 16
300011:11.9Berkshire County U13 Championships1.5-0.313 Jul 16
15005:11.2Wessex Young Athletes' League0.70.026 Jun 16
15005:14.4Wessex Young Athletes' League0.40.717 Jul 16
15005:05.7Wessex Young Athletes' League0.2-0.45 Jun 16
15005:07.4Berkshire County Championships0.4-1.015 May 16
300011:12.45Watford Open Graded Meeting0.40.04 May 16
parkrun20:17Newbury parkrun # 2202.5-1.620 Feb 16
parkrun19:50York parkrun # 1861.8-2.213 Feb 16
15005:13.25Basingstoke & Mid Hants Young Athletes Open Meeting0.8-0.62 Apr 16
8002:36.83Oxford City AC Open Graded Meeting0.41.225 May 16
15005:16.60Charles Kear Memorial Open Graded0.70.03 Apr 16
3.2K12:09South East Schools' Inter Counties1.2-0.36 Feb 16
parkrun21:22Andover parkrun # 2721.02.430 Jul 16
15005:21.71Bracknell AC Young Athletes Open0.70.626 Mar 16
15005:21.84Oxfordshire Junior League0.01.330 Apr 16
parkrun20:03Andover parkrun # 2292.0-8.817 Oct 15
15005:25.4Wessex Young Athletes' League0.51.310 Apr 16
3K13:27CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.212 Mar 16
15005:11.6Oxfordshire Junior League1.2-1.66 Sep 15
3.5K13:54New Balance ESAA English Schools' Championships0.01.85 Mar 16
2.997K11:43Southern Young Athletes Relays2.20.119 Sep 15
15005:12.8Bournemouth Autumn Open0.8-0.613 Sep 15
2.5K9:11Morrisons Great South Junior Run 2.5K-1.41.724 Oct 15
10003:19.3Berkshire County U13 Championships0.0-1.215 Jul 15
8002:41.1Wessex Young Athletes' League1.20.619 Jul 15
3K14:12South of England Championships6.04.630 Jan 16
12004:15.1Wessex Young Athletes' League0.6-0.228 Jun 15
8002:42.93Derek Crookes Southern U13 Inter County Match0.71.526 Jul 15
15005:23.8Oxfordshire Junior League0.0-1.417 May 15
3K14:57ECCA Saucony English National Championships6.06.927 Feb 16
12004:21.1Wessex Young Athletes' League0.0-0.33 May 15
3K12:54South of England AA Championships1.9-0.124 Jan 15
8003:00.2Wessex Young Athletes' League0.35.17 Jun 15
10003:33.4Berkshire U13 Championships0.4-1.616 Jul 14
3K14:58ECCA Saucony English National Championships6.02.321 Feb 15
15005:50.63Oxfordshire Junior League0.80.97 Sep 14
parkrun23:54Andover parkrun # 1832.0-1.213 Dec 14
2.291K9:36Southern Young Athletes Road Relays1.00.620 Sep 14
12004:33.7Wessex Young Athletes' League0.61.220 Jul 14
12004:30.3Wessex Young Athletes' League0.4-0.58 Jun 14
15005:47.7Oxfordshire Junior League0.5-10.313 Apr 14
parkrun23:29Newbury parkrun # 1361.0-7.59 Aug 14
8002:55.8Wessex Young Athletes' League0.80.527 Apr 14
15005:56.5Oxfordshire Junior League0.01.118 May 14
parkrun26:11Newbury parkrun # 1381.03.823 Aug 14
parkrun32:33Newbury parkrun # 62.50.017 Mar 12
parkrun29:36Newbury parkrun # 211.5-5.423 Jun 12
parkrun28:43Newbury parkrun # 251.0-2.321 Jul 12
parkrun29:12Newbury parkrun # 301.5-0.825 Aug 12
parkrun29:50Newbury parkrun # 311.50.21 Sep 12
parkrun29:18Newbury parkrun # 321.5-0.68 Sep 12
parkrun27:14Newbury parkrun # 361.5-3.86 Oct 12
parkrun29:26Newbury parkrun # 411.51.910 Nov 12
parkrun27:13Newbury parkrun # 421.5-1.517 Nov 12

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