Michelle Shaddick
Plymouth Musketeers
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10K65:11First Chance 10K0.62.519 Jan 20+
5K31:04Armada Athletics Network 5K Series1.26.310 Apr 19+
10K64:18First Chance 10K0.76.520 Jan 19+
10K62:13Plymouth 10K0.05.87 Oct 18+
1.1M8:55Tavistock Town Relays (4 x 1.1M)-1.23.119 Jul 18+
2.5M23:40Erme Valley Relays (4 x 2.5)2.34.36 Jul 18
5K29:32Armada Athletics Network 5K Series2.03.39 May 18
10K60:39Ivybridge 10K0.83.912 May 18
3K16:10Armada Athletics Network Winter 3K Series2.31.48 Nov 17
Mar5:52:05Cornish Marathon3.89.44 Nov 18
12K92:18Lopwell Loop 12K4.88.618 Nov 18
10K54:29Ivybridge 10K0.8-2.36 May 17
HM2:52:35Plymouth Britains Ocean City Half Marathon1.89.619 May 19
7M77:13Magnificent 72.86.821 Jul 18
Mar5:02:59Cornish Marathon3.24.619 Nov 17
10K57:51Plymouth 10K0.32.48 Oct 17
2.5M21:44Erme Valley Relays (4 x 2.5)2.10.87 Jul 17
5K32:17Armada Athletics Network 5K Series1.77.38 Aug 18
5K26:43Armada Athletics Network 5K Series1.0-0.110 May 17
3K16:55Armada Athletics Network Winter 3K Series3.22.411 Oct 17
5K28:09Armada Athletics Network 5K Series2.40.814 Jun 17
HM2:04:38Exeter Half Marathon (Day 2)1.4-1.212 Feb 17
10K64:12Plympton January Jaunt 10K1.85.47 Jan 18
HM2:22:42Eden Project Half Marathon3.14.415 Oct 17
HM2:32:32Plymouth Britains Ocean City Half Marathon1.78.420 May 18
HM2:14:15Torbay Half Marathon1.93.025 Jun 17
Mar5:49:24Virgin London Marathon3.29.822 Apr 18
5K32:42Armada Athletics Network 5K Series2.27.311 Apr 18
HM2:51:09Simplyhealth Great East Run Half Marathon2.311.616 Sep 18
10K62:15Torbay Royal Regatta 10K1.14.820 Aug 17
5K30:04Armada Athletics Network 5K Series1.54.613 Sep 17
5K29:29Armada Athletics Network 5K Series1.63.612 Jul 17
10M2:15:08Looe 105.88.825 Feb 18
3K16:27Armada Athletics Network 3K Series3.2-0.211 Jan 17
10K59:43Plympton January Jaunt 10K2.20.48 Jan 17
10K56:18Torbay Royal Regatta 10K1.5-2.121 Aug 16
5M45:45Plymouth Coasters 52.4-1.44 Sep 16
3K16:05Armada Athletics Network 3K Series1.20.88 Feb 17
5K30:58Armada Athletics Network 5K Series1.95.49 Aug 17
3K16:12Armada Athletics Network 3K Series2.8-0.512 Oct 16
1.1M8:16Tavistock Town Relays (4 x 1.1M)0.4-3.114 Jul 16
10K57:02Plymouth 10K0.30.39 Oct 16
1.1M9:09Tavistock Town Relays (4 x 1.1M)-1.44.413 Jul 17
5K27:24Armada Athletics Network 5K Series1.6-1.710 Aug 16
Mar5:01:00Cornish Marathon2.93.120 Nov 16
5K27:29Armada Athletics Network 5K Series1.0-1.713 Jul 16
10K64:21Plympton Mad March Hare 10K1.04.819 Mar 17
HM2:10:25Torbay Half Marathon1.3-0.526 Jun 16
2.5M22:01Erme Valley Relays (4 x 2.5)2.0-1.41 Jul 16
7M72:11Tavy 72.82.623 Oct 16
HM2:35:17Saltash Half Marathon2.86.630 Apr 17
10M2:00:55Looe 105.15.626 Feb 17
5K28:55Armada Athletics Network 5K Series2.6-1.18 Jun 16
8M95:52Armada Autumn Trail 80.811.510 Sep 17
HM2:15:42Plymouth Half Marathon1.01.917 Apr 16
HM2:34:32Eden Project Half Marathon2.46.816 Oct 16
10K67:25Cornwood Challenge 10K2.64.423 Jul 16
5K30:21Armada Athletics Network 5K Series2.41.713 Apr 16
HM2:29:58Great North Run1.76.311 Sep 16
5M46:39Plymouth Coasters 51.6-0.76 Sep 15
HM2:30:16Indian Queens Half Marathon1.65.87 Aug 16
10K59:14Plymouth Britains Ocean City 10K0.60.715 Nov 15
10K59:19Torbay Royal Regatta 10K1.20.123 Aug 15
10K63:27Plympton January Jaunt 10K1.82.410 Jan 16
5K28:15Armada Athletics Network 5K Series1.8-0.98 Jul 15
HM2:28:20Saltash Half Marathon1.05.21 May 16
6M79:16Plymouth 6 Moor Miles6.05.93 Jul 16
10K56:26Plympton January Jaunt 10K1.4-2.311 Jan 15
10M2:06:37Looe 105.85.328 Feb 16
5K37:52Armada Athletics Network 5K Series0.712.012 Apr 17
5K29:06Armada Athletics Network 5K Series1.40.810 Jun 15
10K58:06First Chance 10K0.8-0.418 Jan 15
HM2:14:03Plymouth Half Marathon0.71.719 Apr 15
3K18:50Armada Athletics Network 3K Series3.83.811 Nov 15
HM2:34:11Eden Project Half Marathon2.85.318 Oct 15
5K29:57Armada Athletics Network 5K Series0.62.913 May 15
2.5M23:21Armada Park Relay2.21.415 Feb 15
10K58:14Torbay Royal Regatta 10K0.8-0.324 Aug 14
10K59:35Plymouth 10K0.80.72 Nov 14
10K56:04Plympton Mad March Hare 10K1.6-5.916 Mar 14
10K65:03Plympton Mad March Hare 10K1.63.722 Mar 15
10K57:33Exeter Fast Friday 10K1.6-4.718 Apr 14
5M47:42Plymouth Coasters 51.20.77 Sep 14
parkrun33:21Plymvalley parkrun # 554.00.012 Oct 13
10K61:49Plymouth 10K0.6-5.33 Nov 13
3K19:41Armada Athletics Network 3K Series2.83.313 Nov 13
3K17:10Armada Athletics Network 3K Series2.0-1.311 Dec 13
10K60:45Plympton January Jaunt 10K2.0-2.812 Jan 14
10M2:09:11Looe 10 8.59 Mar 14
parkrun33:30Plymvalley parkrun # 784.00.929 Mar 14
HM2:37:07Tavy 131.83.930 Mar 14
HM2:20:00Plymouth Half Marathon1.23.127 Apr 14
10K66:16Ivybridge 10K1.44.610 May 14
5K29:10Armada Athletics Network 5K Series1.80.514 May 14
5K29:00Armada Athletics Network 5K Series0.21.911 Jun 14
parkrun31:01Plymvalley parkrun # 901.04.021 Jun 14
HM2:34:53Torbay Half Marathon1.86.529 Jun 14
5K28:55Armada Athletics Network 5K Series1.60.49 Jul 14
7K42:38Duckponds 7K1.81.612 Jul 14
7M84:38Magnificent 73.27.220 Jul 14
10K63:59Cornwood Challenge 10K2.02.626 Jul 14
6M73:24Plymouth 6 Moor Miles6.04.927 Jul 14
5K31:44Armada Athletics Network 5K Series1.64.310 Sep 14
11.8K1:49:07Hanger Up 'n' Down 11.8K1.514.214 Sep 14
3K17:05Armada Athletics Network 3K Series2.01.68 Oct 14
7M75:33Tavy 71.05.326 Oct 14
3K17:46Armada Athletics Network 3K Series3.41.912 Nov 14
3K17:16Armada Athletics Network 3K Series2.02.110 Dec 14
3K18:53Armada Athletics Network 3K Series1.06.714 Jan 15
3K30:52Armada Athletics Network 3K Series2.028.911 Feb 15
HM2:38:30Cornwall Fire & Rescue Service Half Marathon2.86.322 Feb 15
10M2:09:11Looe 103.08.68 Mar 15
3K19:25Armada Athletics Network 3K Series1.07.711 Mar 15
10K65:41Ivybridge 10K0.65.19 May 15
7M91:40Plym Valley Challenge 76.06.214 Jun 15
9.2K61:18Duckponds 9.2K0.46.011 Jul 15
7M80:25Magnificent 72.26.519 Jul 15
42K7:20:40Salisbury 5-4-3-2-1 42K6.011.69 Aug 15
5K40:37Armada Athletics Network 5K Series1.411.419 Aug 15
5K39:19Armada Athletics Network 5K Series0.611.69 Sep 15
8M1:45:24Armada Autumn Trail 80.611.527 Sep 15
3K23:47Armada Athletics Network 3K Series1.811.814 Oct 15
3K24:59Armada Athletics Network 3K Series3.212.49 Dec 15
20M6:43:00Roseland August Trail Red Rat10.026.112 Aug 17
10M3:26:18The Tempest 1010.034.721 Oct 17

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XC33:22Brooks Westward League13 Oct 13