Frank Podd
Bramhall Runners
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

9.65K41:13Manchester Area League3.8-4.015 Oct 22+1
9K39:38Manchester Area League5.0-3.712 Nov 22+2
9.65K42:16Manchester Area League3.8-2.814 Jan 23+3
HM94:31Conwy Half Marathon1.8-1.920 Nov 22+4
5.5K24:07Bramhall Runners Foodbank 5.5K5.4-3.115 Jun 22+5
5K20:45Sale Sizzler 5K1.3-1.111 Aug 22
9.72K46:53Manchester Area League8.3-3.419 Feb 22
9.65K41:44Manchester Area League3.3-3.015 Jan 22
4.5M35:18Quarry Bank 4.57.4-1.24 May 22
HM94:48Waters Wilmslow Half Marathon0.6-0.720 Mar 22
HM1:44:16Buxton Half Marathon3.11.029 May 22
9.7K45:22Manchester Area League5.7-2.14 Dec 21
HM1:41:11Great Manchester Run Half Marathon0.82.022 May 22
HM1:55:22Snowdonia Half Marathon6.22.315 May 22
9.9K45:22Manchester Area League3.7-1.013 Nov 21
9.7K42:44Manchester Area League2.3-1.316 Oct 21
9.84K44:14Manchester Area League4.51.48 Feb 20
HM96:42Stockport Trail Half Marathon2.32.516 Feb 20
11.2K52:37Manchester Area League6.11.47 Dec 19
9.65K43:05Manchester Area League3.42.211 Jan 20
5K20:46Sale Sizzler 5K1.0-0.822 Jul 21
5K20:42Neil Cliffe Sizzler 5K0.3-0.311 Aug 21
5K20:41Sale Sizzler 5K0.5-7.415 Jul 21
5M36:52Wizard 53.00.220 Jul 21
9.7K44:03Manchester Area League4.02.49 Nov 19
9.65K44:37Manchester Area League3.63.512 Oct 19
HM1:59:33Snowdonia Half Marathon5.84.222 Aug 21
5K26:26Sale Sizzler 5K0.810.014 Jul 22
HM1:50:03Snowdonia Half Marathon5.84.619 May 19
5K18:45Sale Sizzler 5K Series0.71.019 Jul 18
5M32:13Wizard 52.11.112 Jul 18
5K19:02Sale Sizzler 5K Series0.91.45 Jul 18
10.4K49:15Manchester Area League4.93.11 Dec 18
HM93:10Wilmslow Half Marathon1.73.224 Jun 18
9.7K40:07Manchester Area League4.4-0.32 Dec 17
9.875K46:23Manchester Area League8.31.210 Feb 18
HM1:42:17Buxton Half Marathon4.74.227 May 18
9.6K40:29Manchester Area League4.60.311 Nov 17
10.4K46:55Manchester Area League6.11.513 Jan 18
5K24:15Sale Sizzler 5K Series1.89.125 Jul 19
9.84K42:53Manchester Area League5.01.314 Oct 17
5.5K38:33Bramhall Runners Foodbank 5.5K5.716.513 Jul 22
5M31:49Wizard 52.10.613 Jul 17
5K18:53Sale Sizzler 5K Series0.81.26 Jul 17
HM1:40:01Snowdonia Half Marathon5.42.521 May 17
9.7K41:36Manchester Area League4.80.814 Jan 17
9.6K41:50Manchester Area League5.80.512 Nov 16
10.4K45:44Manchester Area League4.22.311 Feb 17
5M32:40Hit The Trail 51.82.08 Jan 17
9.6K42:33Manchester Area League5.51.53 Dec 16
5M30:07Run the Alderley Bypass 51.2-1.03 Jul 16
5K17:58Sale Sizzler 5K Series0.6-0.928 Jul 16
10M67:55Stockport 10 (Inc North of England Championship)1.12.74 Dec 16
5M31:02Wizard 52.0-0.67 Jul 16
5K18:22Sale Sizzler 5K Series0.90.011 Aug 16
5K18:10Sale Sizzler 5K Series0.6-0.514 Jul 16
HM95:22Snowdonia Half Marathon5.40.222 May 16
5M33:16Belle Vue Racers Mad Hatter's 54.00.211 May 16
9.675K40:57Manchester Area League5.2-0.513 Feb 16
10K37:52Trafford 10K0.00.213 Mar 16
5K22:05Bramhall Runners Foodbank 5K6.02.213 Jul 16
9K38:39Manchester Area League5.8-0.37 Nov 15
9.84K42:36Manchester Area League4.31.416 Jan 16
9.5K37:21Manchester Area League2.1-0.310 Oct 15
9.6K42:37Manchester Area League6.00.85 Dec 15
10K38:02City of Salford 10K0.9-0.66 Sep 15
HM1:41:30Buxton Half Marathon3.54.729 May 16
5K18:11Sale Sizzler 5K Series0.6-0.56 Aug 15
5K18:07Sale Sizzler 5K Series0.6-1.625 Jun 15
10M69:59Stockport 101.53.26 Dec 15
5K21:34Bramhall Runners Foodbank 5K6.01.210 Sep 15
10K38:42Morrisons Great Manchester 10K0.6-1.210 May 15
5K21:47Bramhall Runners Foodbank 5K6.01.613 Aug 15
5.3M33:55Mobberley Round the Runway 5.31.6-0.723 Apr 15
HM90:24Wilmslow Half Marathon0.41.322 Mar 15
10M67:45Puma Stockport 101.20.57 Dec 14
5M32:14Wizard 52.0-2.810 Jul 14
5K18:52Sale Sizzler 5K Series (Inc Northern Champs)0.5-2.614 Aug 14
5K21:49Bramhall Runners Foodbank 5K6.00.04 Sep 14
10K41:22Bupa Great Manchester 10K1.40.018 May 14
5M32:11Hit The Trail 51.00.05 Jan 14
5M31:36Wizard 51.80.025 Jul 13

Order By:

XC42:03Manchester Area League19 Oct 13
XC44:02Manchester Area League10 Nov 13
XC40:39Manchester Area League7 Dec 13
FELL51:05Bowstones New Year's Eve31 Dec 13
XC37:53Manchester Area League12 Jan 14
XC39:59Manchester Area League8 Feb 14
FELL55:44Cracken Edge (7M/1450ft)6 Aug 14
XC41:23Manchester Area League11 Oct 14
XC41:10Manchester Area League8 Nov 14
XC39:22Manchester Area League6 Dec 14
XC37:06Manchester Area League14 Feb 15
XC42:40Manchester Area League15 Oct 16