Sam Stabler
Wreake & Soar Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K30:33IAAF International (Inc Home Countries International / British Athletics Cross Challenge)2.20.319 Jan 19+
5K13:45Armagh International Road Races0.00.314 Feb 19+
500014:10.25BMC Gold Standard Races0.01.315 May 19+
10K34:50CAU Inter County Championships (Inc British Athletics Cross Challenge)5.41.89 Mar 19+
30008:24.40British Championships0.52.210 Feb 19+
10K29:0910 km Parelloop TOP Run1.8-0.618 Mar 18
9.8K30:26British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.1-0.725 Nov 17
3M15:56Livingston Relays1.26.35 May 19
5K13:59Armagh International Road Races0.20.915 Feb 18
1000031:16.81Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.62.719 May 18
30008:03.35British Athletics Championships0.51.118 Feb 18
12K43:12CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.410 Mar 18
30008:07.73BMC Sheffield Open Series0.51.46 Feb 18
9.5K29:32Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.00.511 Nov 17
10.11K31:31SPAR European Cross Country Championships2.41.010 Dec 17
10K29:13Age UK Leeds Abbey Dash 10K0.40.95 Nov 17
9.6K26:28Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.00.414 Oct 17
1000029:03.64BMC Grand Prix0.50.619 Aug 17
500013:37.30NACHT van de Atletiek0.30.022 Jul 17
500013:38.09IFAM Outdoor0.00.327 May 17
Mile4:05.42CAU Inter-County Championships (Inc England Athletics Senior Championships)0.80.030 Jul 17
500013:59.12BMC Gold Standard Races0.60.514 Jun 17
15003:42.42BMC Grand Prix0.2-0.18 Jul 17
12K39:59ECCA Saucony English National Championships5.50.025 Feb 17
30008:01.28Watford Open Graded Meeting0.41.03 May 17
5.88K21:28Midland Counties Men's 6-Stage Relays1.19.022 Sep 18
12K38:30CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.811 Mar 17
30007:59.14British Athletics Championships0.50.827 Feb 16
30008:15.80Loughborough International0.51.922 May 16
12K38:31CAU Inter County Championships (Inc British Athletics Cross Challenge)2.71.512 Mar 16
15003:44.54Victor Lopez Classic0.40.025 Mar 16
500014:30.91Stanford Invitational0.12.31 Apr 16
30008:01.32IFAM 1.413 Feb 16
15003:45.71Welsh Athletics Senior Championships0.50.131 Jan 16
9.8K31:30British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.528 Nov 15
10K30:26La Corrida de Houilles 10K0.22.427 Dec 15
500013:30.50Stanford Invitational0.0-0.93 Apr 15
15003:54.89Sainsbury's British Championships1.30.64 Jul 15
15003:42.72Bryan Clay Invitational0.6-0.517 Apr 15
30007:53.98UW Invitational0.5-0.530 Jan 15
500014:35.92NCAA Championships DI West Preliminaries 2.630 May 15
8001:55.78BMC Grand Prix0.31.727 Jun 15
15003:53.02Southland Conference Championships0.61.010 May 15
500014:33.81Southland Conference Championships 2.510 May 15
1000031:23.18Southland Conference Championships0.63.18 May 15
15003:55.79Southland Conference Championships0.61.49 May 15
Mile4:03.47Texas A&M 13 Team Invitational0.50.017 Jan 15
30008:18.67Southland Conference Indoor Championships0.51.216 Feb 15
Mile4:05.05Houston Indoor Opener0.50.29 Jan 15
Mile4:09.48Southland Conference Indoor Championships0.50.816 Feb 15
Mile4:17.88Southland Conference Indoor Championships0.52.016 Feb 15
15003:44.88NCAA West Preliminary Round0.40.029 May 14
500013:55.16Mt Sac Relays0.1-0.518 Apr 14
15003:43.44Victor Lopez Bayou Classic0.4-0.528 Mar 14
15003:42.18J Fred Duckett Rice Twilight Meet0.2-0.426 Apr 14
15003:51.97Southland Conference Championships0.60.811 May 14
30008:00.64Meyo Invitational0.5-0.48 Feb 14
Mile4:02.38Howie Ryan Invitational0.5-0.71 Feb 14
Mile4:03.14Southland Indoor Championships0.5-0.426 Feb 14
30008:01.29Texas A&M 12-Team Invitational0.5-0.717 Jan 14
15003:58.34Southland Conference Championships0.61.810 May 14
500014:55.29Southland Conference Championships 2.411 May 14
30008:21.69Southland Indoor Championships0.51.127 Feb 14
Mile4:10.61Southland Indoor Championships0.50.627 Feb 14
1000031:18.24Highgate Harriers Night of the 10,000m PBs1.00.66 Jun 13
500014:43.46SLC Outdoor Championships0.60.212 May 13
15003:46.59Victor Lopez Classic0.6-0.622 Mar 13
500014:22.25Mt. SAC Relays0.0-0.119 Apr 13
15003:48.84Bobcat Classic0.4-0.126 Apr 13
15003:53.77SLC Outdoor Championships0.60.512 May 13
15003:58.02SLC Outdoor Championships0.61.111 May 13
30008:12.34Husky Classic0.50.09 Feb 13
15003:58.65NCAA Division I West Preliminary0.61.223 May 13
500014:44.17Stanford Invitational0.00.729 Mar 13
Mile4:11.32Jeff Davis Invitational0.50.31 Feb 13
Mile4:13.85Southland Indoor Championships0.50.723 Feb 13
Mile4:21.11Southland Indoor Championships0.51.722 Feb 13
30008:40.06Howie Ryan Invitational0.51.926 Jan 13
30009:01.75Southland Indoor Championships0.53.423 Feb 13
15003:52.59Aviva England Athletics U20/U23 Championships1.3-0.517 Jun 12
15003:46.87Southland Outdoor Championships0.6-0.913 May 12
500015:02.12Aviva Olympic Trials & UK Championships1.40.024 Jun 12
15003:56.12Aviva England Athletics U20/U23 Championships1.30.116 Jun 12
8K26:12McCain UK Cross Challenge inc World Trials & Inter Counties2.70.013 Mar 10
15003:59.32Watford Graded Open1.3-1.321 Apr 10
30008:31.8Loughborough Open (inc BUCS Trials)1.0-1.024 Apr 10
15004:13.63Leicestershire, Rutland & Warwickshire County Championships1.30.88 May 10
3M16:02.16Johnny Morriss UH Invitational1.03.52 Sep 11
5.5K17:32John F. Cooper Memorial Rice Invitational1.00.916 Sep 11
8K26:29.3Grass Routes Grand Prix1.00.030 Sep 11
8K26:04.6Wisconsin adidas Invitational1.00.014 Oct 11
8K25:34.5Southland Cross Country Championships1.00.031 Oct 11
10K34:11.9NCAA DI South Central Regional Cross Country Championships1.00.012 Nov 11
Mile4:16.00Leonard Hilton Invitational0.5-0.913 Jan 12
30008:18.64Birmingham Invitational0.5-1.026 Jan 12
30008:11.80Iowa State Classic0.5-1.011 Feb 12
500015:58.87Southland Conference Indoor Championships0.53.124 Feb 12
30009:13.53Southland Conference Indoor Championships0.53.725 Feb 12
15003:54.16Leon Johnson Invitational0.60.06 Apr 12
30008:53.36Leon Johnson Invitational0.62.26 Apr 12
15003:49.42J. Fred Duckett Twilight Meet0.0-0.121 Apr 12
15003:48.97Payton Jordan Cardinal Invitational0.1-0.229 Apr 12
15004:01.11Southland Outdoor Championships0.61.212 May 12
15004:04.36NCAA Division I West Preliminary Round0.81.824 May 12
15003:56.59Aviva Olympic Trials & UK Championships1.30.122 Jun 12

Order By:

XC35:46Leicestershire & Rutland County Championships9 Jan 10
XCNTLeicestershire County Schools' Championships23 Jan 10
XC28:04Midland Cross Country Championships30 Jan 10
XC36:02English National Championships27 Feb 10
XC24:33English Schools' Championships20 Mar 10
XC33:51Birmingham League Division 13 Dec 11
XC10:00Leeds Relays10 Dec 11
ZMR74:59UKA World Mountain Running Championship Trials5 Aug 12
XC25:51.7LSU Invitational22 Sep 12
XC24:15.4NCAA Division I Pre-Nationals13 Oct 12
XC24:41.9Southland Cross Country Championships26 Oct 12
XC34:30.5NCAA DI South Central Regional Cross Country Championships9 Nov 12
XC23:23.8McNeese XC Relays30 Aug 13
XC17:06Rice Invitational13 Sep 13
XC27:27.2Notre Dame Invitational4 Oct 13
XC25:01.84Pre National Invitational19 Oct 13
XC25:07.6Southland Conference Championships1 Nov 13
XC31:14.2NCAA DI South Central Regional Championships15 Nov 13
XC35:43Leicestershire & Rutland County Championships4 Jan 14
XC17:02Rice Invitational12 Sep 14
XC24:10.5Chile Pepper Festival4 Oct 14
XC24:12Wisconsin adidas Invitational17 Oct 14
XC23:29.1Southland Conference Championships3 Nov 14
XC29:35.9NCAA Division I South Central Region14 Nov 14
XC32:34.0NCAA DI Championships22 Nov 14
XC33:40Leicestershire & Rutland County Championships3 Jan 15
1500DNFJ Fred Duckett - Rice Twilight25 Apr 15
XC35:17Leicestershire & Rutland County Championships9 Jan 16
10000DNFPayton Jordan Invitational1 May 16
5000DNSBritish Athletics Championships25 Jun 16
5000DNFBritish Athletics Championships1 Jul 17