Name:
Wendy Navin
Gender:
Female
Club:
Cumberland AC
Age Group:
V45
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20.6
40624

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:53Workington parkrun # 3253.40.312 Oct 19+
parkrun26:39Workington parkrun # 3051.00.725 May 19+
parkrun28:40Workington parkrun # 3153.21.73 Aug 19+
parkrun26:53Whitehaven parkrun # 401.50.66 Apr 19+
10K56:03Lowca 10K0.22.07 May 19+
10K58:02Hawkshead 10K1.42.319 Jun 19
10K58:47Wray Scarecrow 10K1.72.627 Apr 19
10K60:15Netherhall 10K1.93.57 Aug 19
4.2M40:09Keswick Round a few Less Houses 4.23.12.624 Apr 19
5.5M54:21Isel Cross 5.53.43.120 Apr 19
parkrun27:32Workington parkrun # 2872.01.212 Jan 19
5K29:34Workington Festival of Running 5K / 10K2.24.14 Aug 19
10K59:55Carlisle City Urban 10K1.33.815 May 19
parkrun27:27Workington parkrun # 2772.60.43 Nov 18
10K53:45Pilling 10K Series0.7-0.428 Jul 18
10K61:30Brigham 10K2.63.721 Apr 19
10K60:32Stoneybeck 10K0.94.729 Sep 19
10K56:56Carlisle Resolution 10K0.72.220 Jan 19
parkrun25:46Workington parkrun # 2641.0-0.84 Aug 18
parkrun28:22Workington parkrun # 2922.22.323 Feb 19
10K58:35X-Border 10K1.22.927 Jan 19
HM2:18:31Kirkbride Half Marathon2.04.826 May 19
10K59:10Cockermouth 10K0.73.917 Mar 19
10K56:17Netherhall 10K1.50.98 Aug 18
10K55:41Brigham 10K3.0-1.122 Apr 18
parkrun25:50Workington parkrun # 2422.2-2.124 Feb 18
10M1:43:20Three Village 101.45.27 Apr 19
5.3M47:07Keswick Round The Houses 5.32.7-0.811 Apr 18
5K27:39Whitehaven Harbour 5K2.90.517 Jul 18
5K26:25Maryport Promenade 5K Series0.31.025 Jul 18
parkrun27:24Workington parkrun # 2701.41.615 Sep 18
6K40:31Hay-O Trail 6K6.05.221 Apr 19
parkrun25:38Workington parkrun # 2470.6-0.87 Apr 18
parkrun26:20Workington parkrun # 2550.60.62 Jun 18
14.188M2:37:21Dentdale 14.22.85.89 Mar 19
10K66:17Workington Festival of Running 5K / 10K2.27.24 Aug 19
10M94:46Gosforth 101.40.913 Jun 18
5.5M50:54Isel Cross 5.53.00.431 Mar 18
parkrun26:36Workington parkrun # 2343.0-1.630 Dec 17
10K60:31Lambfoot Loop 10K3.42.23 Jul 18
10K56:54Hawkshead 10K1.01.920 Jun 18
parkrun26:41Workington parkrun # 2382.4-0.827 Jan 18
10K60:02DH Runners River Run 10K0.64.628 Oct 18
6.2M57:35Carlisle City Urban 6.21.71.816 May 18
10K57:46Carlisle Tri 10K1.02.56 Jun 18
10K59:48Sport in Action 10K0.94.126 Aug 18
10M96:30Three Village 101.81.38 Apr 18
10M1:46:37Derwentwater 102.55.54 Nov 18
10K54:26Carlisle Resolution 10K0.60.121 Jan 18
10K57:38Lorton School 10K1.61.610 Mar 18
10K55:00DH River Run 10K1.2-0.129 Oct 17
10M1:43:30Brampton to Carlisle 10 (Inc Northern Athletics Championships)0.26.518 Nov 18
10M1:47:15Cumberland Ale 102.26.016 Sep 18
10M95:50Derwentwater 102.20.65 Nov 17
10K55:50Lambfoot Loop 10K2.8-1.04 Jul 17
10K61:43Simplyhealth Great Manchester Run 10K2.14.320 May 18
HM2:24:51Carlisle Half Marathon2.06.72 Sep 18
HM2:24:46Dumfries Half Marathon (inc West District Championships)1.96.823 Sep 18
parkrun25:46Workington parkrun # 2032.0-2.820 May 17
parkrun26:10Workington parkrun # 2141.0-0.35 Aug 17
10K54:29Workington 10K1.0-0.32 Jul 17
6K39:42Hay-O Trail 6K6.04.422 May 18
5K26:35Eaglesfield 5K2.0-0.612 Jul 17
10K61:42Liverpool Spring 10K1.05.46 May 18
10K56:45Gosforth 10K1.31.25 Sep 17
10K55:01Carlisle Tri 10K1.00.17 Jun 17
HM2:11:59Great Cumbrian Run Half Marathon1.42.71 Oct 17
5K27:13Whitehaven Harbour 5K2.0-0.39 May 17
parkrun26:39Workington parkrun # 1961.4-0.71 Apr 17
HM2:07:40Rock 'n' Roll Liverpool Half Marathon1.21.128 May 17
10M98:23Riverside 101.42.56 Aug 17
5K26:43Eaglesfield 5K0.80.017 May 17
parkrun32:57Whitehaven parkrun # 91.09.825 Aug 18
10K58:44Brigham 10K2.40.99 Apr 17
10M96:22Netherhall 102.00.626 Feb 17
5.3M49:39Round The Houses 5.31.91.419 Apr 17
6K38:43Hay-O Trail 6K6.03.223 May 17
10K60:14Lorton School 10K2.22.211 Mar 17
HM2:41:12Great Cumbrian Run Half Marathon0.70.06 Oct 13
parkrun28:06Workington parkrun # 491.00.017 May 14
parkrun27:18Workington parkrun # 501.0-2.324 May 14
parkrun26:49Workington parkrun # 531.0-1.814 Jun 14
HM2:10:24Great Cumbrian Run Half Marathon0.8-9.35 Oct 14
10K57:11Hoad Hill Harriers Christmas Pudding 10K0.80.37 Dec 14
parkrun26:13Workington parkrun # 861.0-2.014 Feb 15
10K55:00Moorclose 10K0.40.012 May 15
HM2:10:39Great Cumbrian Run Half Marathon0.62.74 Oct 15
10M98:24Brampton to Carlisle 101.71.815 Nov 15
10K60:01Lorton School 10K2.22.012 Mar 16
parkrun27:00Workington parkrun # 1461.5-0.216 Apr 16
10K59:41Brigham 10K1.62.417 Apr 16
10K60:14Round The Houses 10K1.23.220 Apr 16
10K55:28Moorclose 10K0.60.110 May 16
3.5M41:51Hay-O Trail 3.56.07.524 May 16
HM2:14:30Rock 'n' Roll Liverpool Half Marathon1.03.529 May 16
10M99:03Gosforth 101.42.415 Jun 16
10K57:58Gosforth 10K1.71.06 Sep 16
5K31:21Carlisle Santa Dash 5K4.03.811 Dec 16

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