Adam Middleton
Houghton Harriers
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:09.74BMC Regional Races0.5-1.118 Jun 18+
15004:31.13BMC Regional Races0.6-0.34 Jun 18+
8002:11.95BMC Regional Races0.0-0.114 May 18+
15004:29.2North East Grand Prix Open0.0-0.218 Apr 18+
8K30:12North Eastern County Championships2.1-2.49 Dec 17+
5K18:04Temple Park 5K Series0.5-0.925 Mar 18
2.2M12:39Elswick Harriers Good Friday Relays1.4-0.230 Mar 18
3K10:38Durham Cathedral Relays2.11.214 Jan 18
1.8M10:00 Farringdon Open & Relays3.0-0.62 Sep 17
2M12:41Northern Counties Relay Championships6.01.521 Oct 17
15004:34.17BMC Regional Races0.50.03 Jul 17
8002:12.87BMC Regional Races0.1-0.519 Jun 17
15004:37.29BMC Regional Races0.6-0.15 Jun 17
Mile5:01.7North Eastern Open Grand Prix Series0.80.421 Jun 17
5K18:31SimplyHealth Great North 5K1.0-0.59 Sep 17
8K36:50Northern Counties Championships6.01.927 Jan 18
300010:23.23North Eastern Open Grand Prix Series0.71.79 Aug 17
7.47K29:26Northern Schools' Inter-County Championships-0.21.83 Feb 18
5K19:03Temple Park 5K Series0.41.128 Jul 17
parkrun19:07Riverside parkrun # 2601.00.622 Jul 17
8K38:47CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.210 Mar 18
15004:45.8North Eastern Open Grand Prix Series0.21.519 Apr 17
300010:29.8North Eastern Open Grand Prix Series0.41.324 May 17
5K19:25Sunderland 5K0.51.813 Jul 17
8002:15.0North of England League Division 4E1.6-1.46 Aug 16
5.5M35:52Angel View Races0.10.329 Jun 17
2.2M13:09Good Friday Road Races1.30.914 Apr 17
15005:11.90North East Counties AA Championships0.74.513 May 17
8002:16.1BMC Regional Races0.20.325 Jul 16
8002:14.2BMC Regional Races0.2-1.020 Jun 16
8002:18.1North Eastern Youth Development League Division 2S0.70.426 Jun 16
15004:46.7North Eastern Open Grand Prix Series0.90.910 Aug 16
3K11:45Durham Cathedral Relays3.52.815 Jan 17
15004:42.2BMC Regional Races0.40.84 Jul 16
300010:25.94North Eastern Open Grand Prix Series1.30.220 Jul 16
300010:29.15North Eastern Open Grand Prix Series1.00.724 Aug 16
15004:49.3North of England League Division 4E1.40.05 Jun 16
15004:42.4BMC Regional Races0.40.16 Jun 16
15004:50.7North Eastern Youth Development League Division 2S1.01.417 Jul 16
Mile5:15.0North Eastern Open Grand Prix Series1.11.429 Jun 16
8002:16.9BMC Regional Races0.0-0.89 May 16
1.8M10:55Farringdon Open and Relays2.72.13 Sep 16
2.22M14:24North East Counties Relay Championship2.33.218 Feb 17
8002:19.7North Eastern Youth Development League Division 2S0.6-0.81 May 16
15004:58.8North Eastern Youth Development League Division 2S1.22.326 Jun 16
15004:50.91North East Counties AA Championships0.61.014 May 16
8002:20.3Anne Marie Readshaw Memorial Open0.4-5.217 Apr 16
300010:28.77North East Counties AA Championships0.4-0.715 May 16
15004:57.7North Eastern Open Grand Prix Series0.51.127 Apr 16
15004:56.4North Eastern Youth Development League Division 2S0.01.41 May 16
6M38:43Angel View 6-1.31.130 Jun 16
4K15:45Junior Great North Run0.34.010 Sep 16
parkrun19:41Riverside parkrun # 1832.5-1.923 Jan 16
parkrun20:13Riverside parkrun # 1852.8-1.16 Feb 16
6K24:46ECCA Saucony English National Championships2.5-0.427 Feb 16
2.2M13:22Good Friday Relays 0.625 Mar 16
5.6K24:32Northern Championships5.0-0.230 Jan 16
parkrun19:58Sedgefield parkrun # 1942.5-1.314 Nov 15
6.1K27:33North Eastern County Championships6.0-0.112 Dec 15
parkrun19:24Riverside parkrun # 1691.0-1.224 Oct 15
parkrun19:31Riverside parkrun # 1681.00.017 Oct 15
parkrun20:33Riverside parkrun # 1781.01.426 Dec 15
8002:38.1North Eastern Youth Development League Division 2N0.8-8.417 May 15
15005:40.4North Eastern Youth Development League Division 2N0.6-5.917 May 15
8003:08.6North Eastern Youth Development League Division 2S0.20.028 Apr 13

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