Name:
Andrew McGough
Gender:
Male
Club:
Itchen Spitfires
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:41Netley Abbey parkrun # 4071.8-0.95 Oct 19+
parkrun21:17Netley Abbey parkrun # 3962.2-0.120 Jul 19+
parkrun22:46Eastleigh parkrun # 4794.8-0.712 Oct 19+
parkrun21:53Netley Abbey parkrun # 4063.00.328 Sep 19+
parkrun21:26Netley Abbey parkrun # 3902.6-0.28 Jun 19+
parkrun21:02Southampton parkrun # 3751.00.614 Sep 19
parkrun21:54Netley Abbey parkrun # 3953.00.313 Jul 19
parkrun21:44Netley Abbey parkrun # 4032.01.07 Sep 19
parkrun21:58Netley Abbey parkrun # 3972.21.327 Jul 19
parkrun21:37Netley Abbey parkrun # 3892.00.81 Jun 19
parkrun22:59Netley Abbey parkrun # 4054.01.421 Sep 19
parkrun22:30Netley Abbey parkrun # 4013.01.524 Aug 19
parkrun21:57Netley Abbey parkrun # 3942.01.46 Jul 19
parkrun21:42Netley Abbey parkrun # 3881.81.225 May 19
parkrun22:34Netley Abbey parkrun # 3774.8-0.29 Mar 19
parkrun22:43Netley Abbey parkrun # 4023.01.931 Aug 19
parkrun21:48Netley Abbey parkrun # 3792.60.523 Mar 19
parkrun21:33Netley Abbey parkrun # 3841.61.127 Apr 19
Mar3:41:35ABP Southampton Marathon3.1-1.75 May 19
parkrun23:04Netley Abbey parkrun # 3645.40.222 Dec 18
parkrun22:37Netley Abbey parkrun # 3584.9-0.210 Nov 18
parkrun23:14Netley Abbey parkrun # 3754.01.923 Feb 19
parkrun22:37Netley Abbey parkrun # 3762.81.92 Mar 19
parkrun23:05Netley Abbey parkrun # 3713.42.226 Jan 19
parkrun21:59Netley Abbey parkrun # 3562.60.927 Oct 18
10M74:38Simplyhealth Great South Run 100.71.621 Oct 18
parkrun21:49Netley Abbey parkrun # 3571.91.33 Nov 18
parkrun22:54Netley Abbey parkrun # 3801.43.930 Mar 19
parkrun23:18Southampton parkrun # 3512.13.916 Mar 19
parkrun21:26Netley Abbey parkrun # 3500.61.815 Sep 18
parkrun24:01Netley Abbey parkrun # 3673.93.51 Jan 19
parkrun24:21Netley Abbey parkrun # 3684.43.65 Jan 19
parkrun21:46Netley Abbey parkrun # 3531.02.16 Oct 18
parkrun22:12Netley Abbey parkrun # 3541.62.313 Oct 18
parkrun23:45Netley Abbey parkrun # 3663.03.929 Dec 18
parkrun22:08Netley Abbey parkrun # 3442.41.44 Aug 18
parkrun23:34Southampton parkrun # 3442.14.419 Jan 19
parkrun22:17Netley Abbey parkrun # 3421.82.321 Jul 18
parkrun23:46Southampton parkrun # 3412.14.81 Jan 19
parkrun22:33Netley Abbey parkrun # 3491.82.88 Sep 18
parkrun23:20Netley Abbey parkrun # 3374.02.116 Jun 18
parkrun22:58Netley Abbey parkrun # 3432.82.628 Jul 18
parkrun22:08Southampton parkrun # 3102.11.726 May 18
parkrun23:15Netley Abbey parkrun # 3403.62.37 Jul 18
parkrun22:19Netley Abbey parkrun # 3312.81.45 May 18
parkrun23:12Netley Abbey parkrun # 3482.03.81 Sep 18
parkrun22:45Netley Abbey parkrun # 3332.62.419 May 18
parkrun22:57Netley Abbey parkrun # 3412.43.014 Jul 18
parkrun22:42Netley Abbey parkrun # 3273.41.57 Apr 18
parkrun22:42Netley Abbey parkrun # 3283.41.514 Apr 18
HM1:45:32ABP Southampton Half Marathon2.12.822 Apr 18
parkrun20:59Netley Abbey parkrun # 3081.6-0.12 Dec 17
parkrun22:39Netley Abbey parkrun # 3173.51.320 Jan 18
parkrun23:24Netley Abbey parkrun # 3263.72.531 Mar 18
parkrun21:34Fareham parkrun # 881.80.925 Nov 17
parkrun23:01Netley Abbey parkrun # 3154.01.56 Jan 18
parkrun23:40Netley Abbey parkrun # 3352.64.12 Jun 18
parkrun21:15Netley Abbey parkrun # 2882.9-0.815 Jul 17
parkrun21:37Netley Abbey parkrun # 3091.41.49 Dec 17
parkrun21:31Netley Abbey parkrun # 3061.21.418 Nov 17
parkrun23:41Netley Abbey parkrun # 3233.82.910 Mar 18
parkrun22:07Southampton parkrun # 2921.82.013 Jan 18
parkrun24:50Eastleigh parkrun # 4093.85.023 Jun 18
parkrun21:40Netley Abbey parkrun # 2952.80.12 Sep 17
parkrun21:03Southampton parkrun # 2731.00.716 Sep 17
parkrun23:24Netley Abbey parkrun # 3183.42.827 Jan 18
parkrun21:58Southampton parkrun # 2802.01.54 Nov 17
parkrun21:47Netley Abbey parkrun # 2893.00.122 Jul 17
parkrun22:09Netley Abbey parkrun # 3052.21.611 Nov 17
parkrun21:27Netley Abbey parkrun # 2872.8-0.38 Jul 17
10M75:44Simplyhealth Great South Run 100.92.222 Oct 17
parkrun22:19Netley Abbey parkrun # 2963.40.89 Sep 17
parkrun23:59Netley Abbey parkrun # 3252.94.424 Mar 18
parkrun23:48Netley Abbey parkrun # 3222.84.224 Feb 18
parkrun21:35Netley Abbey parkrun # 2842.40.317 Jun 17
parkrun21:33Southampton parkrun # 2661.80.929 Jul 17
parkrun21:14Netley Abbey parkrun # 2812.00.027 May 17
parkrun21:42Netley Abbey parkrun # 2802.90.120 May 17
parkrun20:56Netley Abbey parkrun # 2722.3-0.925 Mar 17
parkrun20:43Netley Abbey parkrun # 2741.8-0.88 Apr 17
Mar3:34:46ABP Southampton Marathon2.21.223 Apr 17
parkrun21:42Netley Abbey parkrun # 2862.10.91 Jul 17
parkrun23:02Netley Abbey parkrun # 3032.62.928 Oct 17
parkrun21:31Netley Abbey parkrun # 2693.6-0.94 Mar 17
parkrun21:21Netley Abbey parkrun # 2683.2-0.925 Feb 17
parkrun21:54Netley Abbey parkrun # 2832.60.710 Jun 17
parkrun23:07Netley Abbey parkrun # 2943.42.326 Aug 17
parkrun21:40Netley Abbey parkrun # 2672.80.218 Feb 17
parkrun21:10Netley Abbey parkrun # 2543.2-1.23 Dec 16
parkrun21:34Netley Abbey parkrun # 2632.80.021 Jan 17
parkrun29:30Southampton parkrun # 3642.214.215 Jun 19
parkrun21:27Netley Abbey parkrun # 2533.2-0.626 Nov 16
parkrun21:37Netley Abbey parkrun # 2771.01.829 Apr 17
parkrun20:45Netley Abbey parkrun # 2492.2-1.029 Oct 16
parkrun21:44Netley Abbey parkrun # 2603.10.01 Jan 17
10M70:38Great South Run 100.60.623 Oct 16
parkrun21:25Netley Abbey parkrun # 2522.8-0.319 Nov 16
parkrun25:01Netley Abbey parkrun # 3212.07.217 Feb 18
parkrun21:42Netley Abbey parkrun # 2553.2-0.110 Dec 16
parkrun21:00Netley Abbey parkrun # 2472.2-0.515 Oct 16
parkrun22:00Netley Abbey parkrun # 2592.80.931 Dec 16
parkrun20:45Netley Abbey parkrun # 2451.8-0.61 Oct 16
parkrun29:39Whiteley parkrun # 1171.215.522 Jun 19
parkrun22:01Netley Abbey parkrun # 2612.80.97 Jan 17
parkrun21:20Netley Abbey parkrun # 2423.40.210 Sep 16
parkrun22:08Netley Abbey parkrun # 2513.80.112 Nov 16
parkrun20:14Lee-on-the-Solent parkrun # 680.2-0.18 Oct 16
parkrun21:37Southampton parkrun # 2381.41.51 Jan 17
parkrun20:57Netley Abbey parkrun # 2352.40.823 Jul 16
parkrun21:05Netley Abbey parkrun # 2283.20.34 Jun 16
parkrun30:25Southampton parkrun # 3591.616.111 May 19
parkrun21:18Netley Abbey parkrun # 2342.41.516 Jul 16
parkrun21:12Netley Abbey parkrun # 2382.21.513 Aug 16
parkrun21:43Netley Abbey parkrun # 2333.41.39 Jul 16
parkrun20:53Netley Abbey parkrun # 2272.20.928 May 16
parkrun21:14Netley Abbey parkrun # 2262.61.221 May 16
parkrun21:11Netley Abbey parkrun # 2401.02.727 Aug 16
parkrun21:25Netley Abbey parkrun # 2253.01.114 May 16
parkrun21:52Netley Abbey parkrun # 2372.22.86 Aug 16
parkrun21:42Netley Abbey parkrun # 2292.42.311 Jun 16
parkrun21:58Netley Abbey parkrun # 2213.02.216 Apr 16
parkrun21:23Southampton parkrun # 1982.02.126 Mar 16
parkrun21:24Netley Abbey parkrun # 2231.52.630 Apr 16
parkrun22:13Netley Abbey parkrun # 2103.42.330 Jan 16
parkrun21:22Netley Abbey parkrun # 2161.03.012 Mar 16
parkrun22:08Netley Abbey parkrun # 2004.01.55 Dec 15
parkrun35:26Netley Abbey parkrun # 3872.820.818 May 19
parkrun21:59Netley Abbey parkrun # 2092.62.623 Jan 16
parkrun22:30Netley Abbey parkrun # 2133.03.220 Feb 16
parkrun20:53Netley Abbey parkrun # 1912.01.13 Oct 15
parkrun22:18Netley Abbey parkrun # 2023.02.919 Dec 15
parkrun22:24Netley Abbey parkrun # 2082.53.516 Jan 16
10M73:03Morrisons Great South Run 100.62.025 Oct 15
5M34:51Southampton Perform 51.02.427 Sep 15
parkrun22:26Netley Abbey parkrun # 1993.03.128 Nov 15
parkrun22:04Netley Abbey parkrun # 1952.52.931 Oct 15
parkrun23:16Netley Abbey parkrun # 2073.54.29 Jan 16
parkrun22:00Netley Abbey parkrun # 1892.52.819 Sep 15
HM94:00ABP Southampton Half Marathon0.80.326 Apr 15
parkrun22:06Netley Abbey parkrun # 1883.02.512 Sep 15
parkrun20:46Netley Abbey parkrun # 1791.01.811 Jul 15
parkrun20:47Netley Abbey parkrun # 1692.00.82 May 15
parkrun21:51Netley Abbey parkrun # 1931.04.017 Oct 15
parkrun21:37Netley Abbey parkrun # 1723.01.523 May 15
parkrun22:13Netley Abbey parkrun # 1862.53.229 Aug 15
10K43:33Southampton AC Netley 10K0.92.217 May 15
parkrun21:03Netley Abbey parkrun # 1761.02.420 Jun 15
parkrun21:49Netley Abbey parkrun # 1545.0-0.117 Jan 15
parkrun21:09Netley Abbey parkrun # 1672.01.618 Apr 15
parkrun21:44Netley Abbey parkrun # 1663.51.211 Apr 15
parkrun33:50Southampton parkrun # 3261.220.829 Sep 18
parkrun22:42Netley Abbey parkrun # 1842.54.115 Aug 15
parkrun22:37Netley Abbey parkrun # 1783.03.54 Jul 15
parkrun22:07Netley Abbey parkrun # 1742.53.06 Jun 15
parkrun21:55Netley Abbey parkrun # 1712.03.116 May 15
10K43:14B&Q Eastleigh 10K0.12.722 Mar 15
parkrun22:53Netley Abbey parkrun # 1852.05.022 Aug 15
parkrun21:52Netley Abbey parkrun # 1623.02.014 Mar 15
parkrun21:25Netley Abbey parkrun # 1641.62.528 Mar 15
parkrun33:39Southampton parkrun # 3062.319.528 Apr 18
parkrun21:59Netley Abbey parkrun # 1563.51.731 Jan 15
parkrun21:44Netley Abbey parkrun # 1573.01.77 Feb 15
parkrun21:45Netley Abbey parkrun # 1583.01.814 Feb 15
parkrun21:27Netley Abbey parkrun # 1463.01.26 Dec 14
10M71:08Bupa Great South Run 100.80.726 Oct 14
parkrun23:35Netley Abbey parkrun # 452.50.05 Jan 13
parkrun24:06Netley Abbey parkrun # 462.5-1.512 Jan 13
parkrun23:01Netley Abbey parkrun # 472.5-3.626 Jan 13
parkrun23:02Netley Abbey parkrun # 483.0-3.02 Feb 13
parkrun22:17Netley Abbey parkrun # 502.0-3.416 Feb 13
parkrun21:43Netley Abbey parkrun # 512.0-3.123 Feb 13
parkrun21:27Netley Abbey parkrun # 531.5-2.09 Mar 13
parkrun22:56Netley Abbey parkrun # 541.51.416 Mar 13
parkrun22:25Netley Abbey parkrun # 551.50.423 Mar 13
parkrun20:50Netley Abbey parkrun # 561.5-2.730 Mar 13
parkrun22:51Netley Abbey parkrun # 571.52.56 Apr 13
Mar3:29:29Virgin London Marathon1.30.021 Apr 13
parkrun21:02Netley Abbey parkrun # 611.5-1.14 May 13
parkrun20:32Netley Abbey parkrun # 621.0-1.611 May 13
10K42:45Southampton AC 10K0.8-0.819 May 13
parkrun21:14Netley Abbey parkrun # 641.00.425 May 13
parkrun20:46Netley Abbey parkrun # 651.0-0.51 Jun 13
parkrun20:13Netley Abbey parkrun # 661.0-1.68 Jun 13
parkrun20:18Netley Abbey parkrun # 671.0-0.815 Jun 13
parkrun21:29Netley Abbey parkrun # 682.00.622 Jun 13
parkrun20:56Netley Abbey parkrun # 692.0-0.529 Jun 13
10K43:52Lordshill 10K1.40.330 Jun 13
parkrun20:53Netley Abbey parkrun # 702.0-0.66 Jul 13
parkrun20:44Netley Abbey parkrun # 712.0-0.913 Jul 13
parkrun20:57Netley Abbey parkrun # 721.50.020 Jul 13
5M35:21Bishop's Waltham 52.20.121 Jul 13
parkrun20:37Netley Abbey parkrun # 731.0-0.227 Jul 13
parkrun19:48Netley Abbey parkrun # 771.0-1.924 Aug 13
parkrun19:24Netley Abbey parkrun # 781.0-1.831 Aug 13
parkrun20:17Netley Abbey parkrun # 792.5-0.77 Sep 13
parkrun20:28Netley Abbey parkrun # 811.50.721 Sep 13
parkrun19:34Netley Abbey parkrun # 821.0-0.728 Sep 13
parkrun24:28Netley Abbey parkrun # 831.08.95 Oct 13
parkrun20:37Netley Abbey parkrun # 852.50.019 Oct 13
10M73:04Bupa Great South Run 102.0-0.627 Oct 13
parkrun21:04Netley Abbey parkrun # 871.02.42 Nov 13
10M72:00Lordshill 100.60.23 Nov 13
parkrun20:46Netley Abbey parkrun # 892.50.316 Nov 13
parkrun21:01Netley Abbey parkrun # 902.50.823 Nov 13
10M68:36Hayling 100.6-1.824 Nov 13
parkrun20:50Netley Abbey parkrun # 912.01.030 Nov 13
parkrun20:21Netley Abbey parkrun # 922.00.07 Dec 13
parkrun20:23Netley Abbey parkrun # 932.5-0.514 Dec 13
parkrun21:28Netley Abbey parkrun # 944.00.221 Dec 13
parkrun21:10Netley Abbey parkrun # 953.50.125 Dec 13
parkrun21:32Netley Abbey parkrun # 984.5-0.24 Jan 14
parkrun20:56Netley Abbey parkrun # 1003.5-0.318 Jan 14
10K42:00Stubbington Green 10K0.90.719 Jan 14
parkrun20:58Netley Abbey parkrun # 1013.00.225 Jan 14
parkrun21:42Netley Abbey parkrun # 1024.50.21 Feb 14
parkrun21:16Netley Abbey parkrun # 1043.50.315 Feb 14
parkrun20:16Netley Abbey parkrun # 1051.50.322 Feb 14
parkrun20:40Netley Abbey parkrun # 1062.00.61 Mar 14
parkrun20:40Netley Abbey parkrun # 1082.00.615 Mar 14
10K42:02B&Q Eastleigh 10K0.51.123 Mar 14
parkrun21:31Netley Abbey parkrun # 1103.01.329 Mar 14
parkrun21:13Netley Abbey parkrun # 1112.01.75 Apr 14
parkrun21:09Netley Abbey parkrun # 1132.01.619 Apr 14
parkrun21:22Netley Abbey parkrun # 1142.02.026 Apr 14
parkrun20:59Netley Abbey parkrun # 1152.60.73 May 14
parkrun21:10Netley Abbey parkrun # 1162.01.610 May 14
10M75:25Alton 101.92.111 May 14
parkrun20:46Netley Abbey parkrun # 1171.01.817 May 14
10K44:04Southampton AC Netley 10K1.71.918 May 14
parkrun21:29Netley Abbey parkrun # 1183.01.324 May 14
parkrun21:58Netley Abbey parkrun # 1202.52.77 Jun 14
parkrun20:30Netley Abbey parkrun # 1212.00.314 Jun 14
10K45:17Alresford 10K1.23.615 Jun 14
parkrun21:03Netley Abbey parkrun # 1222.50.921 Jun 14
parkrun20:50Netley Abbey parkrun # 1231.51.528 Jun 14
parkrun21:55Netley Abbey parkrun # 1264.01.119 Jul 14
parkrun22:00Netley Abbey parkrun # 1322.52.830 Aug 14
parkrun22:08Netley Abbey parkrun # 1332.03.56 Sep 14
parkrun21:01Netley Abbey parkrun # 1342.01.313 Sep 14
parkrun21:15Netley Abbey parkrun # 1361.52.327 Sep 14
parkrun21:04Netley Abbey parkrun # 1371.02.44 Oct 14
parkrun22:23Netley Abbey parkrun # 1392.04.018 Oct 14
10K46:35Denmead 10K2.83.219 Oct 14
parkrun20:53Netley Abbey parkrun # 1422.01.18 Nov 14
parkrun22:31Netley Abbey parkrun # 1524.02.33 Jan 15
parkrun22:24Netley Abbey parkrun # 1533.52.510 Jan 15
parkrun22:12Netley Abbey parkrun # 1552.53.224 Jan 15
parkrun39:43Netley Abbey parkrun # 1613.024.77 Mar 15

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