Name:
Sarah Lackman
Gender:
Female
Club:
Abingdon
Age Group:
SEN
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12.1
11508

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:04Witney parkrun # 575.45.54 May 19+
parkrun23:28Witney parkrun # 524.05.830 Mar 19+
parkrun24:01Witney parkrun # 436.04.819 Jan 19+
parkrun24:38Witney parkrun # 456.05.99 Feb 19+
6.5K30:32Oxfordshire Cross Country League3.15.83 Feb 19+
parkrun24:39Witney parkrun # 396.06.029 Dec 18
300010:34.8Athletics Direct Midland League Division 31.8-0.55 Aug 17
parkrun19:06Harcourt Hill parkrun # 1432.8-1.722 Jul 17
15004:47.3BMC Regional Races0.5-0.929 Jul 17
6.5K33:31Oxfordshire Cross Country League (Inc Oxfordshire Championships)5.87.26 Jan 19
4K14:01Southern Women's 4-Stage Relays-1.10.124 Sep 17
parkrun20:27Harcourt Hill parkrun # 1514.0-0.116 Sep 17
parkrun24:51Witney parkrun # 424.47.912 Jan 19
5K18:42Alchester Summer 5K0.8-0.615 Aug 17
15004:50.09Southern Counties Senior Inter County Match0.6-0.92 Jul 17
300010:34.04Warwickshire County Open Graded Series0.90.05 Jul 17
parkrun20:02Abingdon parkrun # 3192.40.614 Oct 17
15004:52.0Cheltenham Midsummer Open Meeting0.4-0.119 Jul 17
300010:38.1Cheltenham Midsummer Open Meeting0.70.512 Jul 17
8002:23.5Athletics Direct Midland League Division 3 - awaiting finalised version from the league0.8-1.34 Jun 17
15004:57.28Oxford City AC Open Graded Meeting0.8-0.121 Jun 17
15004:56.9Athletics Direct Midland League Division 31.0-0.96 May 17
5K19:18Cumnor Royal British Legion 5K1.4-0.917 Jun 17
8K33:54ECCA Saucony English National Championships5.0-2.225 Feb 17
15005:15.0Athletics Direct Midland League Division 31.62.15 Aug 17
15004:56.94Oxfordshire & Buckinghamshire County Championships0.6-0.513 May 17
parkrun25:35Witney parkrun # 304.69.027 Oct 18
8K34:28CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-1.711 Mar 17
5.2K19:51Oxfordshire County Road Relays0.6-0.730 Apr 17
10K39:53Carterton 10K0.8-1.016 Apr 17
parkrun26:36Witney parkrun # 692.812.527 Jul 19
10M76:28Chedworth Roman Trail 106.0-1.39 Apr 17
8K33:24South of England AA Championships3.5-1.328 Jan 17
3K10:46ECCA Saucony English National Relay Championships2.5-1.65 Nov 16
parkrun25:52Witney parkrun # 274.29.96 Oct 18
parkrun28:00Witney parkrun # 724.013.617 Aug 19
parkrun27:57Witney parkrun # 366.011.58 Dec 18
parkrun25:51Witney parkrun # 243.610.515 Sep 18
parkrun19:33Harcourt Hill parkrun # 1171.00.021 Jan 17
parkrun30:27Witney parkrun # 676.015.213 Jul 19
parkrun19:56Hereford parkrun # 993.4-1.63 Sep 16
4.5K17:40Southern Women's 4-Stage Relays3.4-1.125 Sep 16
15005:03.4Athletics Direct Midland League Division 42.4-1.47 Aug 16
Mile5:22.45Reading AC Bank Holiday Mile Festival1.2-0.929 Aug 16
15005:01.5Athletics Direct Midland League Division 42.5-1.82 Jul 16
parkrun26:09Witney parkrun # 232.811.88 Sep 18
Mile5:21.6Iffley Festival of Miles Open Meeting1.0-0.823 Jul 16
300010:57.81Warwickshire County Open Graded Series1.7-0.13 Aug 16
15004:59.55Cheltenham Midsummer Open Meeting0.6-0.127 Jul 16
parkrun19:40Harcourt Hill parkrun # 942.0-0.730 Jul 16
15005:01.52Oxford City AC Open Graded Meeting0.8-0.117 Aug 16
8002:29.2Southern Counties Veterans' League Western Division1.5-0.411 Jul 16
15004:56.04Warwickshire County Open Graded Series0.7-1.11 Jun 16
300010:57.40Warwickshire County Open Graded Series1.10.56 Jul 16
parkrun20:01Abingdon parkrun # 2582.00.013 Aug 16
parkrun29:01Witney parkrun # 542.217.013 Apr 19
parkrun19:22Abingdon parkrun # 2481.4-0.828 May 16
300010:52.7Athletics Direct Midland League Division 40.90.44 Jun 16
parkrun20:48Harcourt Hill parkrun # 973.20.420 Aug 16
15005:01.18Oxford City AC Open Graded Meeting0.10.622 Jun 16
parkrun31:09Witney parkrun # 634.018.215 Jun 19
parkrun27:53Witney parkrun # 26.011.417 Mar 18
parkrun19:45Didcot parkrun # 651.00.425 Jun 16
parkrun29:07Witney parkrun # 224.814.51 Sep 18
15004:58.73Oxfordshire & Buckinghamshire County Championships0.2-0.314 May 16
parkrun20:56Abingdon parkrun # 2602.31.627 Aug 16
Mile5:29.9Town v Gown - Oxfordshire County v Oxford University1.0-0.118 May 16
parkrun25:20Abingdon parkrun # 3312.410.86 Jan 18
parkrun19:58Abingdon parkrun # 2511.60.318 Jun 16
parkrun31:43Witney parkrun # 714.018.910 Aug 19
300010:59.93Oxford City AC Open Graded Meeting0.60.727 Apr 16
parkrun31:34Witney parkrun # 703.619.13 Aug 19
parkrun19:52Abingdon parkrun # 2431.50.223 Apr 16
5.2K20:03Oxfordshire Road Relays0.6-0.317 Apr 16
15005:04.75Charles Kear Memorial Open Graded0.70.03 Apr 16
10K41:23Chalgrove Festival 10K0.80.52 May 16
300010:57.38Oxfordshire & Buckinghamshire County Championships 1.115 May 16
parkrun21:15Abingdon parkrun # 2335.5-1.030 Jan 16
parkrun28:50Witney parkrun # 203.615.318 Aug 18
8002:31.9Athletics Direct Midland League Division 40.21.18 May 16
15005:08.7Athletics Direct Midland League Division 40.01.28 May 16
parkrun28:58Witney parkrun # 16.013.110 Mar 18
parkrun29:27Witney parkrun # 36.013.824 Mar 18
3K11:07ECCA Saucony English National Relay Championships2.4-0.731 Oct 15
parkrun20:24Didcot parkrun # 491.51.327 Feb 16
parkrun33:45Witney parkrun # 386.019.422 Dec 18
15005:02.58Hampshire Athletics Grand Prix1.6-1.223 Aug 15
parkrun20:07Harcourt Hill parkrun # 622.00.219 Dec 15
6K24:55South of England Masters' Championships (Inc South of England Inter Counties Championships)2.70.312 Dec 15
parkrun29:57Witney parkrun # 74.615.912 May 18
300010:50.2BMC Regional Races1.0-0.329 Aug 15
5M32:32Hanney 51.2-0.44 Oct 15
Mile5:26.5Vale of Aylesbury AC Open inc. Buckinghamshire County Championships0.6-0.223 Sep 15
3.851K14:40Southern Women's 4-Stage Relays2.1-0.619 Sep 15
parkrun19:25Hull parkrun # 2930.8-0.110 Oct 15
15004:59.3Abingdon AC Club Championships 1500m Part 10.4-0.430 Jul 15
15005:04.2Athletics Direct Midland League Division 50.8-0.19 Aug 15
300010:54.93Hampshire Grand Prix0.60.422 Jul 15
Mile5:23.42Iffley Festival of Miles0.4-0.818 Jul 15
8002:28.5Southern Counties Veterans' League Western Division0.8-1.229 Jun 15
parkrun34:01Witney parkrun # 374.521.115 Dec 18
15005:02.43Oxford City AC Open Graded Meeting0.5-0.58 Jul 15
10K42:28Longworth 10K1.50.920 Sep 15
parkrun32:16Witney parkrun # 45.618.021 Apr 18
parkrun20:18Abingdon parkrun # 2062.00.325 Jul 15
8002:30.4Athletics Direct Midland League Division 50.6-0.14 Jul 15
15005:05.5Southern Counties Veterans' League Western Division0.8-0.88 Jun 15
15005:06.15Oxford City AC Open Graded Meeting1.2-1.113 May 15
parkrun20:03Abingdon parkrun # 2041.50.111 Jul 15
15005:11.4Athletics Direct Midland League Division 50.80.44 Jul 15
parkrun19:38Abingdon parkrun # 1971.0-0.223 May 15
Mile5:31.7Town v Gown - Oxfordshire County v Oxford University0.6-0.427 May 15
parkrun22:31Abingdon parkrun # 2451.06.07 May 16
15005:09.1Athletics Direct Midland League Division 50.8-0.325 Apr 15
8002:34.4Athletics Direct Midland League Division 50.80.46 Jun 15
parkrun20:03Abingdon parkrun # 2011.00.620 Jun 15
15005:15.1Athletics Direct Midland League Division 50.80.46 Jun 15
15005:13.95Oxford City AC Open Graded Meeting0.80.329 Apr 15
8002:34.5Athletics Direct Midland League Division 50.80.425 Apr 15
5.3K20:49Oxfordshire Road Relays0.40.219 Apr 15
parkrun35:28Witney parkrun # 175.221.928 Jul 18
parkrun19:16Harcourt Hill parkrun # 111.0-1.927 Dec 14
4M27:02Kidlington AC Mota-vation 4 Series1.71.330 Apr 15
parkrun24:17Abingdon parkrun # 2284.55.826 Dec 15
10K58:10Chalgrove Festival 10K1.814.51 May 17
parkrun20:27Hanley parkrun # 1702.50.01 Jan 15
parkrun20:59Abingdon parkrun # 1862.51.07 Mar 15
parkrun22:20Abingdon parkrun # 2021.54.727 Jun 15
15005:12.2Abingdon AC 1500m Club championships Part 20.80.121 Aug 14
5M33:40Hanney 50.80.65 Oct 14
parkrun20:29Abingdon parkrun # 1661.50.111 Oct 14
parkrun22:21Abingdon parkrun # 1961.54.716 May 15
15005:12.7Abingdon AC 1500m Club Championships Part 10.80.131 Jul 14
500019:44.6Radley College 5000m0.10.02 Sep 14
parkrun20:56Abingdon parkrun # 1672.00.618 Oct 14
5M33:38Headington 50.70.731 Aug 14
parkrun23:45Abingdon parkrun # 991.50.025 May 13
parkrun28:51Rother Valley parkrun # 41.07.61 Jun 13
parkrun22:40Abingdon parkrun # 1022.0-4.015 Jun 13
parkrun22:21Abingdon parkrun # 1033.0-3.622 Jun 13
parkrun21:28Abingdon parkrun # 1051.0-2.76 Jul 13
parkrun52:28Abingdon parkrun # 1061.037.713 Jul 13
parkrun21:24Rother Valley parkrun # 101.5-1.620 Jul 13
15005:49.4Abingdon AC 1500m Club Championships1.00.025 Jul 13
parkrun20:36Abingdon parkrun # 1091.5-3.13 Aug 13
parkrun21:13Abingdon parkrun # 1111.5-0.317 Aug 13
15005:41.4Abingdon AC 1500m Club Championships0.4-1.422 Aug 13
4.4M29:18Headington 51.6-2.31 Sep 13
parkrun20:40Abingdon parkrun # 1161.0-0.921 Sep 13
parkrun20:46Abingdon parkrun # 1181.0-0.75 Oct 13
parkrun22:12Abingdon parkrun # 1201.51.719 Oct 13
parkrun20:59Abingdon parkrun # 1232.0-1.29 Nov 13
parkrun20:26Abingdon parkrun # 1261.0-1.330 Nov 13
parkrun22:36Abingdon parkrun # 1272.02.37 Dec 13
parkrun21:51Abingdon parkrun # 1294.0-1.221 Dec 13
parkrun24:45Abingdon parkrun # 1314.04.34 Jan 14
parkrun21:33Abingdon parkrun # 1344.0-1.81 Feb 14
parkrun20:50York parkrun # 961.0-0.215 Feb 14
parkrun24:58Abingdon parkrun # 1354.54.21 Mar 14
parkrun21:03Abingdon parkrun # 1364.0-2.88 Mar 14
15005:06.57Radley AC Open Graded Meeting0.1-4.630 Mar 14
parkrun19:41Abingdon parkrun # 1391.0-2.55 Apr 14
HM97:22White Horse Half Marathon1.20.06 Apr 14
5.3K21:35Oxfordshire Relays1.20.027 Apr 14
8002:35.20Oxford City AC Open Graded Meeting0.01.330 Apr 14
8002:30.0Serveline Midland League Division 50.8-0.94 May 14
300011:20.7Serveline Midland League Division 51.00.64 May 14
3M19:45Self Transcendence 32.60.012 May 14
5K19:48Cottisford 5K0.20.013 May 14
parkrun19:59Abingdon parkrun # 1471.5-0.931 May 14
3M19:26Self Transcendence 32.6-0.72 Jun 14
4.26M28:42Kidlington AC Mota-vation 4 Series1.10.75 Jun 14
4M26:35Self Transcendence 41.40.016 Jun 14
parkrun27:51Abingdon parkrun # 1501.513.621 Jun 14
3.9M29:29Kidlington AC Mota-vation 4 Series1.55.43 Jul 14
parkrun21:01Abingdon parkrun # 1551.01.726 Jul 14
4.21M29:49Kidlington AC Mota-vation 4 Series2.11.87 Aug 14
parkrun20:31Abingdon parkrun # 1581.20.516 Aug 14
parkrun22:28Abingdon parkrun # 1621.54.113 Sep 14
parkrun22:29Abingdon parkrun # 1692.03.61 Nov 14
parkrun23:21Abingdon parkrun # 1703.04.38 Nov 14
10K46:30Rugged Radnage 10K1.53.816 Nov 14
parkrun27:40Abingdon parkrun # 1741.013.86 Dec 14
parkrun28:26Abingdon parkrun # 1762.513.520 Dec 14
parkrun25:12Abingdon parkrun # 1784.57.03 Jan 15
parkrun24:20Abingdon parkrun # 1814.55.431 Jan 15
parkrun23:46Abingdon parkrun # 1881.07.921 Mar 15
parkrun33:18Abingdon parkrun # 1911.521.911 Apr 15
parkrun28:09Abingdon parkrun # 2092.014.515 Aug 15
parkrun51:40Witney parkrun # 583.639.711 May 19

Order By:

EventTimeRaceDate
XC28:25Oxford Mail League3 Nov 13
XC27:54Oxford Mail League2 Feb 14
XC25:34Oxford Mail League2 Mar 14
XC25:41Oxford Mail League2 Nov 14
XC27:09Oxford Mail League7 Dec 14
XC24:25SEAA Masters' & Inter Counties Championships13 Dec 14
parkrunNTDidcot parkrun # 191 Aug 15
XC25:00Oxford Mail League1 Nov 15
XC25:43Berks, Bucks & Oxon CCA Championships21 Nov 15
XC26:28Oxford Mail League6 Mar 16
XC26:29Oxford Mail League4 Dec 16
XC26:17Oxford Mail League5 Feb 17
XC29:33Oxford Mail League5 Mar 17