Tom Hartley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

6.8K22:57Northern Counties Men's 6-Stage Relays0.0-0.823 Sep 18+
5K17:46ECCA Saucony English National Relay Championships2.6-0.73 Nov 18+
9.1K36:33Mid Lancs League6.0-0.613 Oct 18+
5.88K20:33ERRA Men's National 6-Stage Relays1.3-0.56 Oct 18+
10K35:13Ulverston Summer 10K0.4-1.422 Aug 18+
5K17:01Power of 5K0.00.231 Aug 18
10K36:10Hawkshead 10K1.0-1.120 Jun 18
8.5K27:39Northern Counties Men's 12-Stage Relays-2.7-1.025 Mar 18
10K36:22Ulverston Summer 10K0.9-0.89 Aug 17
500017:25.7North of England League Division 4W1.2-0.15 Aug 17
15004:41.1North of England League Division 4W1.80.85 Aug 17
5K19:32ECCA Saucony English National Relay Championships3.62.04 Nov 17
30009:37.48Trafford AC Grand Prix0.7-0.828 Jun 16
500018:26.9North of England League Division 3WC2.00.15 Jun 16
2.2M12:13Northern Men's 12-Stage Relays2.0-0.82 Apr 16
8002:08.65Trafford AC Grand Prix0.1-0.511 Aug 15
8002:10.16Trafford AC Grand Prix0.3-0.521 Jul 15
8K34:30Cumbria Championships6.01.49 Jan 16
5K18:44ECCA Saucony English National Relay Championships2.8-0.131 Oct 15
15004:30.9North of England League Division 4WC0.60.28 Aug 15
5K17:28Lancaster 5K Series0.2-2.029 Aug 15
8002:12.34Trafford AC Grand Prix0.20.230 Jun 15
8002:15.2Mid Lancashire League0.41.01 Aug 15
12K55:14Northern Championships6.03.230 Jan 16
2.4M13:55Northern Men's 12-Stage Relays2.3-0.928 Mar 15
8K31:27Northern Championships3.7-1.324 Jan 15
5K18:17Lancaster 5K Series0.00.530 May 15
10K38:47ECCA English National Championships1.50.422 Feb 14
6.6K24:57Northern Men's 6-Stage Relays1.40.521 Sep 13
4.5K16:53McCain UK Cross Challenge inc World Trials & Inter Counties3.40.013 Mar 10
15004:48.98Northern Athletics U15/U17 Championships1.40.030 May 10
15004:38.4Mid Lancashire League0.3-0.724 Jul 10
8002:18.1Mid Lancashire League1.1-0.77 Aug 10
5K18:30Lancaster 5K Series0.80.025 Sep 10
3.6K13:18Northern Counties Young Athletes' Relay (U17)1.20.42 Oct 10
5.5K20:18Mid Lancs League1.0-1.427 Nov 10
15004:39.1Border Harriers & AC Open0.2-0.117 Apr 11
8002:16.7Mid Lancashire League1.0-1.030 Apr 11
15004:36.2Cumbria County Championships0.3-0.614 May 11
15004:45.5Mid Lancashire League0.80.528 May 11
15004:36.0Cumbria Schools' Championships0.7-0.711 Jun 11
8002:12.55Trafford Grand Prix0.2-1.014 Jun 11
15004:41.5North East Schools Intercounties0.31.318 Jun 11
300010:07.5Mid Lancashire League Division0.60.625 Jun 11
15004:34.2North of England League Division 3WC0.8-0.23 Jul 11
15004:33.11Trafford Grand Prix inc Northern U20 3000m Championships0.40.012 Jul 11
8002:14.5Mid Lancashire League0.40.223 Jul 11
15004:29.00Trafford Grand Prix0.4-0.526 Jul 11
5K17:44Lancaster 5K Series0.4-0.630 Jul 11
300010:04.71Northern U15/U17 Championships1.00.97 Aug 11
15004:37.9North of England League Division 3WC0.80.414 Aug 11
3.3K11:50Northern Road Relay Championships 3.3K0.04.224 Sep 11
5.5K21:08McCain UK Cross Challenge Series (inc European Trials)2.00.926 Nov 11
8002:11.2Mid Lancashire League0.3-0.514 Apr 12
15004:33.4Cumbria County Championships0.40.412 May 12
8002:10.5Mid Lancashire League0.0-0.22 Jun 12
8002:09.20Trafford Grand Prix (Distance & Throws only)0.1-0.512 Jun 12
5K18:05Lancaster 5K Series0.20.630 Jun 12
8002:10.9Mid Lancashire League0.50.021 Jul 12
15004:28.10Trafford Grand Prix (Distance & Throws only)0.40.324 Jul 12
5K18:02Lancaster 5K Series0.40.328 Jul 12
15004:33.59Trafford Grand Prix (Distance & Throws only)0.80.621 Aug 12

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