Sean Kirkbride
Liverpool Pembroke Sefton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

4K14:51Northern Counties Men's 12-Stage Relays0.6-2.824 Mar 19+1
8002:14.7North of England League Division 3WC1.23.25 Aug 17+2
9.8K41:22British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.3-4.325 Nov 17+3
15004:47.7North of England League Division 3WC2.04.25 Aug 17+4
15004:37.8North of England League Division 3WC1.03.89 Jul 17+5
8002:13.7North of England League Division 3WC0.53.64 Jun 17
15004:42.2North of England League Division 3WC1.53.94 Jun 17
6.8K29:15Northern Counties Men's 6-Stage Relays0.01.723 Sep 18
15004:15.9North of England League Division 2W1.50.25 Jun 16
5.2K19:05Northern Men's 12-Stage Relays1.00.025 Mar 17
15004:14.8North of England League Division 2W0.80.83 Jul 16
9.8K37:00British Athletics Cross Challenge (inc European Trials)1.80.026 Nov 16
15004:23.6Mid Lancashire League0.12.728 May 16
10K42:13Simplyhealth Great Manchester Run 10K1.00.028 May 17
8001:59.61Trafford AC Grand Prix0.2-0.425 Aug 15
8002:02.0Mid Lancashire League0.8-0.129 Aug 15
9.8K36:13British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.028 Nov 15
15004:16.0North of England League Division 2W0.80.88 Aug 15
15004:14.9Mid Lancashire League0.50.91 Aug 15
6.6K22:45Northern Men's 6-Stage Relays1.10.019 Sep 15
5K17:25North West Road Relays2.30.012 Sep 15
15004:23.8North of England League Division 2W0.52.212 Jul 15
12K55:49Northern Championships6.00.030 Jan 16
4.6M27:29Northern Men's 12-Stage Relays2.40.028 Mar 15
9.8K35:17British Athletics Cross Challenge (inc European Trials)1.90.029 Nov 14
15004:05.14Northern Athletics U20 / Senior Championships0.30.414 Jun 14
15004:15.19Trafford Grand Prix0.60.812 Aug 14
15004:16.7North of England League Division 2W0.80.99 Aug 14
8002:00.62BUCS Championships0.60.23 May 14
12K48:49Northern Championships3.30.024 Jan 15
6K21:53Northern Men's 6 Stage Relays2.70.020 Sep 14
15004:17.2Stan Calvert Cup inc. Newcastle University v Northumbria University0.61.82 Mar 14
10K35:34ECCA English National Championships1.5-14.722 Feb 14
11.1K40:14BUCS Cross Country Championships1.3-14.01 Feb 14
9.8K34:38British Athletics Cross Challenge (inc European Trials)1.5-14.923 Nov 13
8K30:50Northern Championships4.0-13.525 Jan 14
3K9:55ECCA National Relays3.11.32 Nov 13
15004:13.3North of England League Division 2W0.81.13 Aug 13
15004:12.21Trafford Grand Prix0.41.36 Aug 13
15004:18.5Mid Lancashire League0.62.021 Jul 13
6.6K23:14Northern Men's 6-Stage Relays1.4-14.121 Sep 13
15004:24.7North of England League Division 2W0.82.77 Jul 13
4.4K15:13North West Counties Relay Championships1.3-12.915 Sep 13
15004:21.6Stan Calvert Cup inc. Newcastle University v Northumbria University0.62.410 Mar 13
8001:57.94Trafford Grand Prix (Distance & Throws only)0.0-0.224 Jul 12
8002:00.31Greater Manchester Schools' Championships0.8-0.316 Jun 12
8001:58.52Trafford Grand Prix inc. Northern U20 Championships0.00.010 Jul 12
15004:07.2North of England League Division 2W0.80.01 Jul 12
15004:10.54Northern U15/U17/U20 Championships1.00.314 Jul 12
15004:07.37Trafford Grand Prix (Distance & Throws only)0.50.326 Jun 12
6K20:18Northern Counties Men's 6-Stage Relays1.2-15.222 Sep 12
8001:58.54Trafford Grand Prix (Distance & Throws only)0.0-0.429 May 12
15004:15.2North of England League Division 2W0.81.35 Aug 12
15004:11.8North of England League Division 2W0.80.326 May 12
15004:12.4North of England League Division 2W0.80.45 May 12
5.4K18:29North West Relay Championships1.0-14.315 Sep 12
15004:09.6Lancashire County Championships0.30.512 May 12
8002:01.60Northern U20/Senior Championships0.6-0.119 Jun 11
15004:12.8North of England League Division 2W0.80.414 Aug 11
8002:00.87Trafford Grand Prix0.30.028 Jun 11
6K19:45Northern Road Relay Championships Senior Men0.00.024 Sep 11
15004:13.10Trafford Grand Prix0.50.89 Aug 11
8001:59.86Greater Manchester Schools Championships0.2-0.411 Jun 11
5.848K20:05ERRA National 6 Stage Relays1.40.015 Oct 11
8002:00.44Trafford Grand Prix0.00.031 May 11
15004:14.3North of England League Division 2W0.80.54 Jun 11
8002:02.5North of England League Division 2W0.60.07 May 11
8002:00.95Trafford Grand Prix0.00.23 May 11
8002:05.3Lancashire County Championships0.90.515 May 11
5.3K19:13North West Counties Relays (5.3K)1.80.017 Sep 11
8002:05.3National Junior Athletic League Mersey0.80.625 Apr 10
8002:05.7McCain UK Young Athletes League Northern 1 SW - Match A0.80.72 May 10
8002:03.8Lancashire County Championships0.90.19 May 10
15004:14.37Trafford Grand Prix Open0.90.418 May 10
15004:22.67Northern Athletics U15/U17 Championships1.41.130 May 10
15004:25.67Northern Athletics U15/U17 Championships1.41.530 May 10
8002:03.4Northern League 2W0.80.15 Jun 10
8002:06.4Lancashire Schools Championships1.00.712 Jun 10
15004:26.6McCain UK Young Athletes League Northern 1 SW0.62.420 Jun 10
8002:00.41Trafford Grand Prix Open0.3-0.529 Jun 10
8002:03.9Northern League 2W0.80.24 Jul 10
8002:01.54Trafford Grand Prix Open0.30.013 Jul 10
8002:00.99Trafford Grand Prix0.4-0.227 Jul 10
3.863K12:48Young Athletes' National Road Relays1.30.017 Oct 10
5.5K19:02Mid Lancs League1.00.027 Nov 10
10K48:59Jane Tomlinson's Leeds 10K1.40.08 Jul 12

Order By:

XC25:29Lancashire County Championships9 Jan 10
XC23:51Northern Cross Country Championships23 Jan 10
XC22:49English National Championships27 Feb 10
XC10:01ECCA Relays6 Nov 10
XC21:15Mid Lancashire League13 Nov 10
XC23:24Lancashire County Championships8 Jan 11
XC23:53Northern Cross Country Championships29 Jan 11
XC28:34Greater Manchester Schools Championships5 Feb 11
XC28:09English National Championships19 Feb 11
XC17:53Mid Lancs League12 Mar 11
XC9:52Saucony ECCA Relays5 Nov 11
XC34:10Liverpool & District League10 Dec 11
XC41:19Lancashire County Championships7 Jan 12
XC32:49Northern Championships28 Jan 12
XC23:47Greater Manchester Schools' Championships4 Feb 12
XC36:44Liverpool & District League19 Feb 12
XC37:10English National Championships25 Feb 12
XC10:01ECCA National Relays3 Nov 12
XC35:58Edinburgh Braid Hills10 Nov 12
XC35:39McCain UK Cross Challenge Series24 Nov 12
XC11:40Leeds University Relays1 Dec 12
XC12:04Leeds University Relays1 Dec 12
XC39:23Lancashire County Championships5 Jan 13
XC33:20Northern Championships26 Jan 13
XC39:37BUCS Cross Country Championships2 Feb 13
XC22:44Durham University Cross Country Race19 Oct 13
XC35:36Edinburgh University Braid Hills Open16 Nov 13
XC16:35Stan Calvert Cross Country1 Mar 14
XC23:08Durham University Cross Country Race18 Oct 14
XC39:47Lancashire County Championships3 Jan 15
XC34:09Liverpool & District League24 Oct 15
XC37:51Liverpool & District League7 Feb 16
ROAD20:00Northern Counties Men's 6-Stage Relays25 Sep 16
XC36:09Liverpool & District League29 Oct 16
XC40:58Liverpool & District League5 Feb 17