Name:
Richard Guest
Gender:
Male
Club:
Portslade
Age Group:
V55
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14.5
69385

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:07Ifield Mill Pond parkrun # 1483.5-3.66 Jan 24+1
10K49:53Mel's Milers 10K1.9-2.224 Mar 24+2
10K54:09Lewes Easter Monday 10K / Mile4.8-1.41 Apr 24+3
10M85:17RunThrough Lee Valley Velo Park2.6-1.420 Apr 24+4
parkrun25:29Cranleigh parkrun # 3453.8-1.416 Mar 24+5
parkrun26:18East Grinstead parkrun # 2804.6-0.81 Jun 24
parkrun29:33East Grinstead parkrun # 26810.0-1.09 Mar 24
parkrun28:13East Grinstead parkrun # 2578.6-1.723 Dec 23
10M96:01Mid Sussex East Grinstead Mile / 107.0-0.54 May 24
8K42:34Sussex Masters Championships3.8-0.620 Jan 24
parkrun26:23Cranleigh parkrun # 3484.4-0.46 Apr 24
parkrun25:07Wakehurst parkrun # 52.1-0.318 May 24
10K50:19Brighton 10K1.4-2.719 Nov 23
10K53:14Horsham 10K2.8-0.212 May 24
parkrun28:17East Grinstead parkrun # 2637.6-0.53 Feb 24
4.8M46:02East Sussex Sunday League7.80.418 Feb 24
parkrun25:11Ifield Mill Pond parkrun # 1403.2-2.74 Nov 23
5M47:30East Sussex Sunday League7.00.617 Dec 23
10K52:46Barns Green 5K / 10K1.3-0.524 Sep 23
8K41:54Sussex League1.00.014 Oct 23
parkrun24:54Ifield Mill Pond parkrun # 1202.40.617 Jun 23
8K44:48Sussex League3.80.211 Nov 23
5M49:56East Sussex Sunday League7.32.526 Nov 23
8K48:23Sussex League6.22.52 Dec 23
parkrun25:29Ifield Mill Pond parkrun # 1262.20.929 Jul 23
8K54:15Sussex League10.03.510 Feb 24
parkrun26:08St Mary’s parkrun # 1452.41.312 Aug 23
parkrun25:31Tilgate parkrun # 4874.10.11 Jan 23
8K46:28Sussex League6.12.612 Nov 22
5K26:39Out of The Blue Battle 5K6.01.112 May 22
5K21:33Run London Epping Forest 5K / 10K1.0-0.18 Mar 20
10K46:12West Worthing 10K1.60.615 Mar 20
10K44:41RunThrough Victoria Park 10K1.00.54 Jan 20
5K26:16Runthrough Battersea Park Chase The Moon 5K / 10K0.84.721 Dec 22
parkrun23:15Tilgate parkrun # 4093.90.329 Feb 20
4.8M46:59East Sussex Sunday League6.64.216 Oct 22
parkrun22:27Ifield Mill Pond parkrun # 132.80.621 Dec 19
5K25:37Robertsbridge Midsummer 5K7.60.225 Jun 21
parkrun22:30Ifield Mill Pond parkrun # 251.81.014 Mar 20
parkrun25:00Cranleigh parkrun # 2807.40.728 Dec 19
10K45:03Jigsaw Run 10K1.01.524 Nov 19
10K46:11Putney Riverside 10K2.00.91 Dec 19
10K44:39Brighton 10K0.51.617 Nov 19
10K54:23Witterings 10K Beach Run7.41.91 Mar 20
parkrun23:44Ifield Mill Pond parkrun # 273.60.831 Jul 21
5M49:43East Sussex Sunday League4.96.518 Dec 22
5M38:14Sussex County Masters' Championships2.32.418 Jan 20
parkrun23:51Reigate Priory parkrun # 2994.81.27 Dec 19
10K47:16RunThrough Battersea Park 10K0.52.76 Sep 20
parkrun23:21Ifield Mill Pond parkrun # 212.71.715 Feb 20
parkrun24:11Ifield Mill Pond parkrun # 293.02.214 Aug 21
5K23:16RunThrough Victoria Park 5K1.81.730 Jun 21
parkrun28:08East Grinstead parkrun # 12810.02.622 Feb 20
parkrun26:14East Grinstead parkrun # 1188.41.914 Dec 19
5K21:53RunThrough Chase the Moon Olympic Park 5K1.41.59 Oct 19
5K24:17Bedgebury Pinetum Summer 5K / 10K Series7.40.13 Jul 19
11.4K56:44Hogs Back 11.4K3.22.78 Dec 19
parkrun22:56South Norwood parkrun # 1123.61.431 Aug 19
parkrun22:05Ifield Mill Pond parkrun # 31.41.95 Oct 19
parkrun23:08Ifield Mill Pond parkrun # 72.92.42 Nov 19
5K23:15RunThrough Racecourse Series 5K1.02.53 Apr 21
parkrun25:07Ifield Mill Pond parkrun # 442.44.427 Nov 21
5K23:12RunThrough Battersea Park 5K0.33.115 May 21
10K47:37Victoria Park Winter 10K1.03.910 Nov 19
10M81:45RunThrough Lee Valley VeloPark0.65.325 Jan 20
parkrun25:02Ifield Mill Pond parkrun # 352.44.325 Sep 21
parkrun25:26Ifield Mill Pond parkrun # 402.64.830 Oct 21
parkrun22:40Cranleigh parkrun # 2553.01.413 Jul 19
5K23:12PB 5K0.03.412 May 21
5K25:03RunThrough Chase the Moon Battersea 5K1.85.020 Oct 21
5K24:23RunThrough Chase the Sun Olympic Park 5K1.64.08 Sep 21
10K50:21RunThrough Battersea Park 10K1.24.05 Jun 21
5K22:52RunThrough Chase the Sun Wimbledon Common 5K3.21.626 Jun 19
5K22:39Eastbourne Golden Mile / 5K2.22.217 Jul 19
8K43:03Sussex League6.14.130 Nov 19
10K47:52Intersport Run Reigate 10K1.83.315 Sep 19
10K50:51Run Dorney 10K1.44.312 Jun 21
8K43:33Sussex League6.84.59 Nov 19
parkrun24:03Ifield Mill Pond parkrun # 310.44.628 Aug 21
parkrun22:30Seaford Beach parkrun # 171.82.322 Jun 19
5K27:21Out Of The Blue Battle 5K6.44.38 Jul 21
parkrun24:43Ifield Mill Pond parkrun # 321.44.84 Sep 21
HM2:15:22Run Reigate Half Marathon1.69.018 Sep 22
10K53:58RunThrough Alexandra Palace 10K3.44.918 Apr 21
5K22:50RunThrough Chase the Sun Clapham Common 5K1.23.64 Sep 19
parkrun22:40Littlehampton Prom parkrun # 161.13.33 Aug 19
5K22:17British Airways Run Gatwick 5K1.81.912 May 19
parkrun22:33Riddlesdown parkrun # 4301.82.425 May 19
parkrun23:13Horsham parkrun # 2592.03.527 Jul 19
8K39:41Sussex League2.25.012 Oct 19
5K23:14Plaistow Because We Care 5K2.03.520 Jul 19
5M38:27Epsom & Ewell Harriers Fast 52.03.630 Jun 19
10M89:35Ryde 103.06.92 Feb 20
5K22:08RunThrough Chase the Sun Olympic Park 5K1.81.610 Apr 19
parkrun25:48Horsham parkrun # 3061.46.723 Oct 21
5K23:56RunThrough Chase the Sun Crystal Palace 5K4.42.415 May 19
parkrun22:49South Norwood parkrun # 922.81.913 Apr 19
5K23:22RunThrough Chase the Sun Hyde Park 5K1.84.024 Jul 19
5K22:29Bexhill Runners 5K Series1.03.129 May 19
parkrun25:23Mole Valley parkrun # 774.84.617 Aug 19
parkrun25:43East Grinstead parkrun # 728.81.226 Jan 19
5M39:52Orion Harriers Forest 53.43.78 Jun 19
10K57:52Crowborough 10K3.08.421 Nov 21
parkrun26:13Colney Lane parkrun # 1212.86.07 Aug 21
5K23:06RunThrough Chase the Sun Brixton 5K2.23.117 Apr 19
parkrun23:22Chichester parkrun # 2423.22.66 Apr 19
parkrun25:24East Grinstead parkrun # 1024.05.524 Aug 19
parkrun23:47Banstead Woods parkrun # 6302.44.215 Jun 19
10K43:55RunThrough Battersea Park 10K0.21.220 Oct 18
parkrun22:24Horsham parkrun # 2312.21.75 Jan 19
10K47:22K2 Crawley 10K3.11.528 Oct 18
parkrun23:47Cranleigh parkrun # 2403.03.630 Mar 19
parkrun24:21Reigate Priory parkrun # 2623.64.023 Mar 19
parkrun26:48Ifield Mill Pond parkrun # 202.67.98 Feb 20
parkrun23:08Riddlesdown parkrun # 4092.42.91 Jan 19
parkrun22:10Horsham parkrun # 2151.42.129 Sep 18
parkrun25:31Mole Valley parkrun # 554.45.316 Mar 19
parkrun22:23Horsham parkrun # 2101.82.125 Aug 18
10K46:50RunThrough Clapham Common 10K1.03.122 Sep 18
parkrun23:12Mole Valley parkrun # 104.60.919 May 18
parkrun23:07Tilgate parkrun # 3421.43.98 Dec 18
4K18:11Goodwood Relays (Inc Sussex County Championships)2.93.213 Oct 18
10K43:09Chichester Priory 10K0.8-0.24 Feb 18
parkrun21:46Horsham parkrun # 1813.0-0.327 Jan 18
parkrun26:08East Grinstead parkrun # 3010.00.77 Apr 18
parkrun21:10Nonsuch parkrun # 3252.7-2.225 Nov 17
10K46:38Brighton Phoenix 10K1.12.811 Jul 18
10K42:30Jigsaw Run 10K0.5-1.526 Nov 17
parkrun22:52Tilgate parkrun # 3251.73.111 Aug 18
10M74:32RunThrough Lee Valley VeloPark 101.80.723 Dec 17
parkrun22:04Hampstead Heath parkrun # 3533.00.33 Feb 18
parkrun23:23Tilgate parkrun # 3212.92.914 Jul 18
parkrun23:21Tilgate parkrun # 3281.83.91 Sep 18
10K43:41RunThrough Chase the Moon Olympic Park 10K1.20.06 Dec 17
HM1:41:59Hastings Half Marathon1.12.518 Mar 18
parkrun22:05South Norwood parkrun # 283.20.113 Jan 18
10K49:01Reigate Priory Summer 10K2.33.84 Jul 18
parkrun20:54Burgess parkrun # 2601.6-0.411 Nov 17
parkrun24:18East Grinstead parkrun # 562.64.96 Oct 18
10K47:19RunThrough Chase the Sun Olympic Park 10K1.03.613 Jun 18
10K43:55Self Transcendence 10K1.30.521 Oct 17
parkrun22:16Reigate Priory parkrun # 1953.60.12 Dec 17
10K43:54Richmond 10K0.60.919 Nov 17
parkrun21:45Gladstone parkrun # 2872.40.418 Nov 17
10K45:42K2 Crawley 10K2.40.929 Oct 17
parkrun25:29Basingstoke parkrun # 5425.04.67 Jul 18
parkrun25:26Mole Valley parkrun # 263.85.78 Sep 18
10M76:10RunThrough Lee Valley VeloPark 103.00.829 Jul 17
parkrun22:05Tilgate parkrun # 2812.71.07 Oct 17
HM1:55:57Windsor Half Marathon1.28.030 Sep 18
parkrun23:53Hackney Marshes parkrun # 4181.25.530 Jun 18
parkrun26:39East Grinstead parkrun # 189.02.66 Jan 18
parkrun21:53Tilgate parkrun # 2821.61.714 Oct 17
parkrun24:22Bevendean Down parkrun # 876.02.030 Sep 17
parkrun22:10Hilly Fields parkrun # 2553.70.210 Jun 17
parkrun27:29East Grinstead parkrun # 386.86.22 Jun 18
parkrun21:50Tilgate parkrun # 2613.10.113 May 17
10K45:16RunThrough Clapham Common 10K2.20.930 Apr 17
parkrun22:08Chichester parkrun # 1542.41.41 Jul 17
10M81:09Harting 103.63.06 Aug 17
5K22:21RunThrough Chase the Sun Wimbledon Common 5K3.21.031 May 17
10K47:45RunThrough Chase the Sun Greenwich Park 10K3.22.223 Jun 17
5K25:59RunThrough Chase the Sun Crystal Palace 5K2.67.91 Aug 18
parkrun23:32Tilgate parkrun # 2783.23.316 Sep 17
parkrun20:56Peckham Rye parkrun # 1570.60.96 May 17
parkrun21:29Brighton & Hove parkrun # 4823.3-0.71 Jan 17
parkrun22:59Clair parkrun # 2073.22.324 Jun 17
parkrun21:41Worthing parkrun # 401.61.325 Mar 17
parkrun21:43Bognor Regis parkrun # 1392.60.421 Jan 17
parkrun21:30Hove Promenade parkrun # 742.60.01 Jan 17
parkrun21:51Mulbarton parkrun # 2091.41.915 Apr 17
HM98:28RunThrough Victoria Park Half Marathon1.01.514 Jan 17
10K49:10Mid Sussex Burgess Hill 10K3.63.11 May 17
parkrun21:21Dulwich parkrun # 2571.21.111 Feb 17
parkrun22:08Horsham parkrun # 1233.00.824 Dec 16
Mar4:23:01Brighton Marathon2.410.015 Apr 18
10K45:24Nice Work Bushy Park 10K Series2.21.027 Nov 16
5K26:14RunThrough Lee Valley VeloPark 5K1.29.730 Jun 18
parkrun21:50Tilgate parkrun # 2382.60.610 Dec 16
10K43:59Regent's Park 10K0.71.111 Dec 16
parkrun23:37Bevendean Down parkrun # 436.00.626 Nov 16
10K45:32RunThrough Lee Valley Velo 10K1.41.917 Dec 16
parkrun23:09Tilgate parkrun # 2493.22.618 Feb 17
HM1:50:00Putney & Fulham Riverside Half Marathon3.24.19 Apr 17
parkrun22:20Crystal Palace parkrun # 3014.6-0.427 Aug 16
parkrun22:03Tilgate parkrun # 2323.00.729 Oct 16
Mar4:29:47Edinburgh Marathon Festival Marathon1.811.827 May 18
parkrun26:35Horsham parkrun # 1853.28.324 Feb 18
parkrun21:25Tilgate parkrun # 2302.20.215 Oct 16
parkrun21:26Worthing parkrun # 152.20.324 Sep 16
parkrun21:23Hackney Marshes parkrun # 3370.61.817 Dec 16
10K43:53RunThrough (Chase the Sun) 10K2.2-0.422 Jun 16
10K46:21RunThrough Finsbury Park 10K0.83.322 Jan 17
5M36:52Alf Shrubb Memorial Open 52.81.32 Oct 16
parkrun21:13Tilgate parkrun # 2152.2-0.22 Jul 16
5K21:19RunThrough (Chase the Sun) 5K1.21.014 Sep 16
Mar4:58:58MK Marathon Weekend Marathon5.312.77 May 18
parkrun22:51Tilgate parkrun # 2411.83.425 Dec 16
parkrun21:47Tilgate parkrun # 2132.60.518 Jun 16
parkrun21:48Tilgate parkrun # 2142.60.625 Jun 16
10K43:37RunThrough (Chase the Sun) 10K1.40.111 May 16
parkrun22:07Richmond Park parkrun # 4721.62.21 Oct 16
10K45:04RunThrough (Chase the Sun) 10K0.62.331 Aug 16
10K47:44Crossdale 10K2.23.218 Sep 16
parkrun21:49Tilgate parkrun # 2063.00.230 Apr 16
HM94:06Windsor Half Marathon-0.41.019 Mar 16
10K42:19Self Transcendence 10K1.1-0.921 Nov 15
26.2M4:41:55Gothic Challenge8.27.713 Feb 17
10M69:34Morrisons Great South Run 100.6-1.125 Oct 15
parkrun22:34Peckham Rye parkrun # 1033.01.77 May 16
parkrun22:50Roundshaw Downs parkrun # 3841.53.73 Sep 16
parkrun21:03Preston Park parkrun # 1361.8-0.119 Dec 15
10K42:55QEOP Winter 10K Series1.4-0.67 Nov 15
HM2:27:59North Downs Way Half Marathon10.010.29 Jul 17
parkrun22:52Tilgate parkrun # 2083.02.214 May 16
10K43:58After Adoption Regent's Park 10K2.0-0.215 Nov 15
parkrun21:06Tilgate parkrun # 1742.5-1.23 Oct 15
parkrun20:50Tilgate parkrun # 1731.5-0.726 Sep 15
parkrun22:39Wormwood Scrubs parkrun # 2275.0-0.710 Oct 15
parkrun21:59Hove Promenade parkrun # 252.01.59 Jan 16
10K45:52QEOP Winter 10K Series1.02.66 Feb 16
parkrun20:51Tilgate parkrun # 1691.5-0.729 Aug 15
parkrun20:53Tilgate parkrun # 1711.5-0.612 Sep 15
10K42:59Yateley 10K Series1.0-0.65 Aug 15
parkrun24:09Medina I.O.W. parkrun # 2573.24.411 Jun 16
10K42:35Brighton Phoenix 10K1.0-1.415 Jul 15
parkrun23:26Bognor Regis parkrun # 913.03.327 Feb 16
parkrun21:11Tilgate parkrun # 1642.0-0.525 Jul 15
parkrun23:33Hastings parkrun # 453.03.520 Feb 16
10K44:36Capital Runners Bushy Park 10K1.80.29 Aug 15
parkrun21:08Tilgate parkrun # 1661.5-0.18 Aug 15
10K43:41Yateley 10K Series1.1-0.48 Jul 15
parkrun21:57Clair parkrun # 1261.02.512 Dec 15
Mar4:03:43Great Welsh Marathon2.47.117 Apr 16
Mar4:02:19Edinburgh Marathon Festival Marathon1.57.729 May 16
parkrun21:27Tilgate parkrun # 1631.50.518 Jul 15
parkrun24:41Horsham parkrun # 1041.47.213 Aug 16
parkrun21:34Tilgate parkrun # 1681.01.222 Aug 15
10K43:33Rye Summer Classic Series 10K0.20.410 Jul 15
parkrun21:34Tilgate parkrun # 1582.2-0.313 Jun 15
parkrun22:04Tilgate parkrun # 1612.00.84 Jul 15
26.4M4:49:49We Run They Run I Run Rye Run (Day 1)6.010.810 Sep 16
Mar3:51:34Paris Marathon1.00.07 Apr 13
parkrun21:50Tilgate parkrun # 471.0-5.027 Apr 13
parkrun25:02Tilgate parkrun # 491.05.018 May 13
10K42:34Bognor Prom 10K0.3-3.119 May 13
10K44:37Reigate Priory Summer 10K2.00.010 Jul 13
10K42:58Brighton Phoenix 10K1.1-0.717 Jul 13
10K43:35Elmbridge 10K1.00.021 Jul 13
parkrun24:07Tilgate parkrun # 592.05.13 Aug 13
parkrun22:04Tilgate parkrun # 601.51.710 Aug 13
14M1:56:45Tywyn Race The Train 144.71.617 Aug 13
parkrun21:56Tilgate parkrun # 641.51.57 Sep 13
10K44:13K2 Crawley 10K2.0-0.415 Sep 13
10M84:28Lewes Downland 104.83.16 Oct 13
parkrun21:51Tilgate parkrun # 732.50.39 Nov 13
HM96:30Gosport Half Marathon0.11.117 Nov 13
parkrun21:55Tilgate parkrun # 762.00.930 Nov 13
parkrun22:43Tilgate parkrun # 802.02.528 Dec 13
parkrun25:01Tilgate parkrun # 826.02.74 Jan 14
parkrun21:41Tilgate parkrun # 892.50.022 Feb 14
parkrun21:48Tilgate parkrun # 902.50.21 Mar 14
HM2:10:34Steyning Stinger Half Marathon1.512.92 Mar 14
20M2:38:11Worthing 201.21.79 Mar 14
parkrun21:39Tilgate parkrun # 942.00.429 Mar 14
Mar3:38:33Brighton Marathon1.42.86 Apr 14
10M80:45East Grinstead 105.20.73 May 14
10M76:30Haywards Heath 102.41.24 May 14
10K47:57Burgess Hill 10K4.60.55 May 14
10K45:43Horsham 10K1.41.618 May 14
parkrun21:54Tilgate parkrun # 1062.20.721 Jun 14
10K46:01Gibbet Hill 10K3.4-0.19 Jul 14
parkrun21:25Tilgate parkrun # 1112.4-0.526 Jul 14
parkrun20:49Tilgate parkrun # 1151.5-0.823 Aug 14
parkrun22:06Tilgate parkrun # 1192.50.820 Sep 14
HM95:17Reigate Half Marathon0.9-0.321 Sep 14
Mar3:35:01MBNA Chester Marathon0.82.75 Oct 14
8K35:01Haywards Heath Harriers Open2.0-0.312 Oct 14
parkrun24:58Horsham parkrun # 183.55.11 Jan 15
parkrun21:45Horsham parkrun # 201.51.110 Jan 15
parkrun22:49Tilgate parkrun # 1375.5-0.817 Jan 15
parkrun23:04Tilgate parkrun # 1412.03.114 Feb 15
Mar5:13:20Steyning Stinger Marathon1.518.31 Mar 15
10K48:30Horsham 10K1.04.617 May 15
parkrun23:27Tilgate parkrun # 1551.04.523 May 15
parkrun21:56Tilgate parkrun # 1571.01.66 Jun 15
parkrun22:32Tilgate parkrun # 1602.51.227 Jun 15
parkrun23:50Tilgate parkrun # 1651.45.21 Aug 15
Mar4:07:23Virgin London Marathon0.99.224 Apr 16
parkrun50:59Tilgate parkrun # 2182.636.123 Jul 16
parkrun31:18Tilgate parkrun # 2202.616.46 Aug 16

Order By:

EventTimeRaceDate
XC36:06Haywards Heath Harriers Open13 Oct 13
FELL26:08St Boniface Fell (2.4M/771ft)13 Sep 14
FELL1:16:14Ventnor Horseshoe (7.5M/1453ft)13 Sep 14
FELL1:58:04Wroxall Round (13.1M/1598ft)14 Sep 14
XC36:43Haywards Heath Harriers Open11 Oct 15