Name:
Paul Gerber
Gender:
Male
Club:
Coltishall Jaguars
Age Group:
V50
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21.4
105514

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:16Blickling parkrun # 3004.84.212 Oct 19+
5K26:12Wroxham 5K Series0.33.912 Jun 19+
10K54:57Sportlink Grand Prix - Valentine 10K1.03.517 Feb 19+
parkrun26:01Blickling parkrun # 2452.81.08 Sep 18+
HM2:06:21MK Marathon Weekend Half Marathon0.24.66 May 19+
HM2:12:32Lowestoft Half Marathon1.35.66 Oct 19
HM2:07:32Ringland Half Marathon0.84.43 Mar 19
5K27:25Wroxham 5K Series0.06.215 May 19
parkrun27:08Blickling parkrun # 2492.23.56 Oct 18
5K27:31MK Marathon Weekend Rocket 5K-1.07.35 May 19
HM2:19:52Simplyhealth Great East Run Half Marathon1.77.522 Sep 19
10M93:35Bure Valley 100.63.730 Sep 18
parkrun27:50Blickling parkrun # 2512.04.820 Oct 18
5M46:06Worstead Festival 52.34.627 Jul 18
10K57:40Run Norwich 10K2.04.65 Aug 18
parkrun29:13Blickling parkrun # 2522.07.027 Oct 18
5M39:43Great Yarmouth Promenade 5 Series0.9-0.624 May 17
10K53:24Trowse 10K1.22.022 Oct 17
5M39:27Great Yarmouth Promenade 5 Series0.9-1.426 Apr 17
10K61:42Holkham 10K3.36.330 Jun 18
5K23:53Wroxham 5K Series0.6-0.517 May 17
5M40:23Great Yarmouth Promenade 5 Series1.00.010 May 17
parkrun29:21Catton parkrun # 2532.17.14 Aug 18
10M84:57Dereham 100.9-1.27 May 17
5K24:23Wroxham 5K Series0.70.314 Jun 17
parkrun25:07Catton parkrun # 1932.00.310 Jun 17
parkrun27:19Catton parkrun # 2261.64.420 Jan 18
10K54:29Run Norwich 10K2.12.06 Aug 17
HM1:56:40Edinburgh Marathon Festival Half Marathon1.00.328 May 17
parkrun27:21Catton parkrun # 2142.63.54 Nov 17
parkrun25:59Catton parkrun # 1952.01.824 Jun 17
10M93:15Bure Valley 101.22.91 Oct 17
parkrun26:01Catton parkrun # 1991.22.622 Jul 17
5K29:52Scottow Sundowner 5K1.18.88 Aug 18
10K56:42Snetterton Race Track 10K0.05.914 Jan 18
HM2:04:16Perkins Great Eastern Half Marathon0.63.58 Oct 17
parkrun28:04Catton parkrun # 2122.44.821 Oct 17
parkrun28:40Catton parkrun # 2301.66.517 Feb 18
HM1:57:45Broadland Half Marathon0.90.512 Mar 17
HM1:57:20Cambridge Half Marathon0.31.05 Mar 17
10K53:48Valentine 10K (Inc Eastern Counties Championships)1.02.119 Feb 17
parkrun30:11Sheringham parkrun # 2673.07.423 Dec 17
10K58:53Holkham 10K2.65.01 Jul 17
10M89:41Freethorpe 100.81.329 Jan 17
10K53:18Great Yarmouth East Coast 10K2.10.616 Oct 16
10M87:52Bure Valley 100.81.56 Nov 16
HM2:09:31City of Norwich Half Marathon2.43.29 Apr 17
parkrun26:32Catton parkrun # 1731.42.821 Jan 17
HM1:59:26Lowestoft Half Marathon1.22.02 Oct 16
5K24:46Wroxham 5K Series0.80.421 Jul 16
10K56:26Wymondham AC New Year's Day 10K1.14.12 Jan 17
5M41:11Great Yarmouth Promenade 5 Series0.70.725 May 16
HM2:01:04Perkins Great Eastern Half Marathon0.33.59 Oct 16
10K56:24Run Norwich 10K3.02.27 Aug 16
parkrun24:28Norwich parkrun # 1432.00.01 Jun 13
HM1:51:13City of Norwich Half Marathon0.90.024 Nov 13
10M83:29Beccles Turkey Trot 101.0-0.915 Dec 13
10K51:55Wymondham AC New Year's Day 10K1.4-0.11 Jan 14
10M88:09Freethorpe 100.61.92 Feb 14
10K52:01Valentine 10K1.00.416 Feb 14
20M3:12:17Wymondham Spring 201.22.92 Mar 14
HM2:02:41Broadland Half Marathon0.83.616 Mar 14
parkrun25:29Norwich parkrun # 1881.00.85 Apr 14
5M41:26Great Yarmouth Promenade 5 Series0.80.723 Apr 14
5M41:46Great Yarmouth Promenade 5 Series1.00.87 May 14
10M89:29Dereham 101.02.111 May 14
5M41:46Great Yarmouth Promenade 5 Series0.90.921 May 14
5K25:00Wroxham 5K Series-0.11.118 Jun 14
10K52:23Humpty Dumpty 10K1.00.729 Jun 14
10K52:48Aylsham Town 10K2.00.06 Jul 14
HM1:59:02Perkins Great Eastern Run Half Marathon0.22.812 Oct 14
10K53:30Great Yarmouth East Coast 10K1.41.219 Oct 14
10M88:39Beccles Turkey Trot 100.81.914 Dec 14
10K54:38Wymondham AC New Year's Day 10K1.12.51 Jan 15
10M89:12Freethorpe 100.42.625 Jan 15
20M3:21:19Wymondham Spring 200.85.422 Mar 15
parkrun25:51Catton parkrun # 791.01.428 Mar 15
HM2:02:41Bungay Black Dog Half Marathon0.83.619 Apr 15
Mar4:35:47Edinburgh Marathon Festival Marathon1.75.531 May 15
parkrun24:53Catton parkrun # 901.5-0.813 Jun 15
parkrun25:59Brundall parkrun # 11.01.720 Jun 15
parkrun26:02Catton parkrun # 921.81.027 Jun 15
parkrun26:02Catton parkrun # 921.81.027 Jun 15
10K53:16Humpty Dumpty 10K1.41.028 Jun 15
parkrun26:06Catton parkrun # 932.50.44 Jul 15
5K24:59Wroxham 5K Series0.30.68 Jul 15
parkrun25:27Gorleston parkrun # 3252.0-0.311 Jul 15
parkrun24:41Catton parkrun # 952.5-2.118 Jul 15
parkrun24:07Catton parkrun # 962.0-2.61 Aug 15
10K53:03Run Norwich 10K1.90.530 Aug 15
parkrun24:18Catton parkrun # 1003.0-2.75 Sep 15
HM2:09:09Morrisons Great North Run1.45.213 Sep 15
parkrun24:34Catton parkrun # 1051.5-0.710 Oct 15
10K51:43Great Yarmouth East Coast 10K0.80.518 Oct 15
HM1:59:13City of Norwich Half Marathon0.52.622 Nov 15
10M86:59Beccles Turkey Trot 100.61.313 Dec 15
10K52:10Wymondham AC New Year's Day 10K1.00.71 Jan 16
10M86:53Freethorpe 100.41.431 Jan 16
10K52:50Valentine 10K (Inc Norfolk Championships)1.11.214 Feb 16
HM2:02:38Broadland Half Marathon0.83.513 Mar 16
5M42:10Great Yarmouth Promenade 5 Series0.81.727 Apr 16
10K54:46Breckland 10K1.62.32 May 16
parkrun28:25Blickling parkrun # 1272.54.87 May 16
10M1:41:34Dereham 103.05.78 May 16
5M41:54Great Yarmouth Promenade 5 Series0.71.511 May 16
10K54:05Humpty Dumpty 10K1.51.826 Jun 16
HM2:06:29Great North Run1.74.011 Sep 16
HM2:05:49Leicester Half Marathon0.64.923 Oct 16
parkrun32:29Catton parkrun # 1870.612.829 Apr 17
HM2:30:22SimplyHealth Great North Run1.111.110 Sep 17

Order By:

EventTimeRaceDate
XC47:15Norfolk County Championships6 Dec 14