Thomas Watkins
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

HM73:04Windsor Half Marathon1.20.330 Sep 18+
10K34:41QEOP Winter 10K Series1.61.53 Nov 18+
5K16:04South of England AA Relay Championships-1.33.120 Oct 18+
8.5K30:26Oxford Mail League4.9-0.25 Nov 17+
Mar2:27:57Virgin London Marathon1.5-1.623 Apr 17+
5K14:15South of England AA Relay Championships-2.40.021 Oct 17
20M1:51:57Finchley 20 (Inc Middlesex Championships)1.4-1.012 Mar 17
5K15:46Standard Chartered Great City 5K0.60.524 Jul 17
HM70:16Wokingham Half Marathon0.3-1.512 Feb 17
HM73:16Stevenage Half Marathon1.0-0.76 Nov 16
15K70:31South of England AA Championships5.78.927 Jan 18
10K33:56Men's 10K0.90.219 Jun 16
5.994K19:48Southern Men's 6-Stage Relays1.7-0.620 Sep 15
500015:54.5Sweatshop Southern Athletics League Division 2W0.4-0.220 Jun 15
500015:49.0Sweatshop Southern Athletics League Division 2W0.6-1.425 Apr 15
30009:33.5Sweatshop Southern Athletics League Division 2W0.61.64 Jul 15
5.994K19:47Southern Men's 6 Stage Relays1.5-1.221 Sep 14
500016:36.2Sweatshop Southern Athletics League Division 2 South0.60.32 Aug 14
5.994K19:33Southern Men's 6-Stage Relays1.8-0.622 Sep 13
30009:12.1Sweatshop Southern Athletics League Division 3 S0.91.213 Jul 13
500016:47.5Sweatshop Southern Athletics League Division 3 S1.01.715 Jun 13
5.994K19:52Southern Men's 6-Stage Road Relays1.9-0.123 Sep 12
500015:34.8Southern Men's League Division 10.2-0.328 Jul 12
500015:57.6Southern Men's League Division 10.40.330 Jun 12
30008:53.3Cambridge University Trials0.60.32 May 12
Mile4:28.0Cambridge University Trials0.40.22 May 12
30009:02.94Watford Open Graded Meeting1.20.34 Apr 12
15004:06.72Watford Open Graded Meeting0.50.04 Apr 12
Mile4:23.20Iffley Road Mile Meeting1.0-1.13 Aug 11
HM77:20Windsor Half Marathon1.9-0.525 Sep 11
15004:05.13Watford Open0.4-1.427 Jul 11
15004:04.0Southern Men's League Division 10.2-0.430 Jul 11
15004:13.3Southern Men's League Division 10.80.613 Aug 11
8002:04.7Southern Men's League Division 10.6-0.39 Jul 11
15004:14.2Southern Men's League Division 10.6-0.39 Jul 11
8002:03.6Southern Men's League Division 10.6-1.921 May 11
500016:47.4Southern Men's League Division 10.40.830 Jul 11
15004:19.8Southern Men's League Division 10.6-0.521 May 11
8K28:01McCain UK Cross Challenge inc World Trials & CAU Inter County Championships2.7-0.913 Mar 10
500016:21.9Southern Men's League Division 10.4-0.11 May 10
10K35:41Newbury 10K2.00.030 May 10
500016:24.3Southern Men's League Division 10.6-0.25 Jun 10
5M27:22Kintbury 50.8-0.16 Jun 10
500016:40.2Southern Men's League Division 10.60.426 Jun 10
8002:09.1Southern Men's League Division 10.80.010 Jul 10
500016:14.2Southern Men's League Division 1 Match 20.6-0.931 Jul 10
10K36:46Peppard 10K1.02.25 Sep 10
HM78:30Windsor Half Marathon0.81.126 Sep 10
30009:16.9Freshers Varsity Match0.6-0.47 Nov 10

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