Ines Curran
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun17:47Riverside parkrun # 4872.0-5.310 Jun 23+1
6.8K29:07Lindsays Scottish National Championships4.6-1.125 Feb 23+2
6K25:40BUCS Cross Country Championships3.60.14 Feb 23+3
4K16:33Scottish National Relay Championships5.0-0.722 Oct 22+4
5.3K19:40North Eastern County Championships3.6-5.411 Dec 21+5
4.395K15:41ESAA English Schools Championships-0.4-1.619 Mar 22
4K14:56Northumberland County Schools' Championships2.2-2.218 Jan 22
15004:38.35North East Grand Prix 11.00.128 Apr 21
15004:36.79North East Grand Prix0.60.321 Jul 21
parkrun19:25Jesmond Dene parkrun # 204.3-0.629 Feb 20
15004:38.92BMC Regional Races0.50.719 Jul 21
15004:41.17England U20 & U23 Championships0.70.819 Jun 21
15004:41.74BMC PB Classic0.70.923 May 21
15004:42.10North East Counties AA Open Meeting0.71.09 May 21
2.22M12:51North East Road Relay Championships2.9-0.715 Feb 20
Mile5:01.36COVID 20 Event 40.11.118 Oct 20
3.7K13:15New Balance ESAA English Schools' Championships2.1-0.114 Mar 20
8002:18.38North East Grand Prix0.50.24 Aug 21
8002:19.90Tyne Tees Grand Prix Hexham0.91.230 Aug 20
parkrun19:48Jesmond Dene parkrun # 194.40.122 Feb 20
3K12:21NECAA Young Athletes Relay Championships8.21.912 Dec 20
15004:44.94BMC Regional Races0.50.69 Aug 21
2.5K9:03ECCA Saucony English National Relay Championships5.5-0.22 Nov 19
8002:19.35North East Counties AA Open Meeting0.01.918 Apr 21
4.9K18:22Northern Counties Championships2.40.425 Jan 20
5.3K23:17CAU Inter County Championships (Inc British Athletics Cross Challenge)7.51.17 Mar 20
15004:52.28ESAA - New Balance English Schools Championships0.62.49 Jul 21
4K15:35Northumberland County Schools' Championships4.40.821 Jan 20
15004:30.45North East Grand Prix Open0.8-0.824 Jul 19
15004:53.66BMC PB Classic0.42.85 Jun 21
3K10:59Quayside 3K1.82.511 Aug 21
4.8K17:35Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.6-0.39 Nov 19
15004:33.63BMC Regional Races0.9-0.422 Jul 19
8002:12.6BMC Regional Races0.3-0.317 Jun 19
300010:24.25Northern Athletics U13 / U15 / U17 Championships1.81.217 Aug 19
2.3K8:27Northern Counties Relay Championships4.41.819 Oct 19
15004:31.73BMC Regional Races0.8-0.63 Jun 19
5.2K19:55North Eastern County Championships1.81.214 Dec 19
300010:20.15England Athletics U15 / U17 Championships1.31.431 Aug 19
Mile4:58.0North East Grand Prix Open0.80.026 Jun 19
15004:38.16New Balance ESAA English Schools' Championships0.90.212 Jul 19
8002:15.92BMC Regional Races0.70.21 Jul 19
8002:13.37North East Grand Prix Open0.4-0.222 May 19
15004:39.02New Balance ESAA English Schools' Championships0.90.313 Jul 19
4K14:12SimplyHealth Junior Great North 4K1.10.37 Sep 19
300010:17.65BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips1.40.431 May 19
8002:15.13North Eastern Youth Development League Division 10.00.718 May 19
300010:04.08UK Youth Development U17/U20 League Division North East 10.80.15 May 19
15004:44.9Northumberland County Schools Championships1.01.08 Jun 19
15004:41.5North Yorkshire & South Durham League1.00.616 Apr 19
1.6M8:32Elswick Harriers Good Friday Relays0.60.319 Apr 19
parkrun18:15Newcastle parkrun # 4542.8-2.62 Mar 19
15004:43.69ESAA Northern Schools Inter-County Championships0.71.215 Jun 19
15004:36.66North East Counties AA Championships0.10.812 May 19
300010:05.72North East Counties AA Championships0.50.511 May 19
parkrun18:03Newcastle parkrun # 4571.4-1.623 Mar 19
3M17:20Virgin London Mini Marathon1.3-0.628 Apr 19
3.71K14:07New Balance ESAA English Schools' Championships3.9-0.416 Mar 19
4K15:02CAU Inter County Championships (Inc British Athletics Cross Challenge)3.6-0.89 Mar 19
3K10:43British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.60.824 Nov 18
2.1M12:50Start Fitness North Eastern Harrier League4.60.917 Nov 18
4K13:53North Eastern County Championships0.4-0.88 Dec 18
15005:18.47UK Youth Development U17/U20 League Division North East 11.84.726 May 19
4K14:24Northern Counties Championships0.50.626 Jan 19
4K16:40Northern Schools' Inter Counties Championships6.40.72 Feb 19
15004:36.23North East Grand Prix Open0.80.025 Jul 18
2K7:30Northern Counties Relay Championships6.00.820 Oct 18
15004:42.54England Athletics U15 / U17 Championships1.00.725 Aug 18
8002:15.5UK Youth Development U13/U15 League Division North Premier 20.60.221 Jul 18
4.2K14:44Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)0.2-0.310 Nov 18
parkrun18:26Newcastle parkrun # 4281.9-1.31 Sep 18
8002:17.28Northern Athletics U13 / U15 / U17 Championships0.90.411 Aug 18
8002:12.59UK Youth Development U13/U15 League Division North Premier 20.0-0.917 Jun 18
8002:17.78North East Grand Prix Open0.70.88 Aug 18
2K7:08ECCA Saucony English National Relay Championships3.31.43 Nov 18
4K14:15SimplyHealth Junior Great North 4K1.3-0.78 Sep 18
15004:42.02ESAA Northern Schools Inter-County Championships1.1-0.316 Jun 18
15004:41.9North Eastern Youth Development League Division 2N1.00.624 Jun 18
15004:40.49New Balance ESAA English Schools' Championships0.50.914 Jul 18
8002:21.09Northern Athletics U13 / U15 / U17 Championships0.91.511 Aug 18
8002:15.7North East Grand Prix Open0.2-0.723 May 18
15004:43.51New Balance ESAA English Schools' Championships0.51.313 Jul 18
15004:41.86BMC Regional Races0.70.04 Jun 18
15004:41.49UK Youth Development U13/U15 League Division North Premier 20.6-0.819 May 18
8002:17.6North Eastern Youth Development League Division 2N0.0-0.220 May 18
4K16:34Northumberland County Schools' Championships3.83.015 Jan 19
300010:19.02North East Counties AA Championships0.90.012 May 18
parkrun18:19Newcastle parkrun # 4081.4-1.124 Mar 18
15004:43.02North East Counties AA Championships0.1-0.113 May 18
15004:43.1North Eastern Youth Development League Division 2N0.1-0.329 Apr 18
15004:50.8Northumberland County Schools Championships0.41.69 Jun 18
1.6M8:53Elswick Harriers Good Friday Relays0.70.630 Mar 18
3M17:59Virgin London Mini Marathon1.50.422 Apr 18
15004:57.66Gateshead Open Medal Meeting1.20.615 Apr 18
3.1K12:09New Balance ESAA English Schools' Championships4.71.317 Mar 18
3K11:27Northumberland Schools' Championships4.60.416 Jan 18
3.4K12:35Northern Schools' Inter-County Championships2.01.33 Feb 18
4K14:46North Eastern County Championships2.2-0.29 Dec 17
3K10:41Heaton Harriers Memorial Junior Races2.00.112 Nov 17
15004:50.61North East Youth Development League v Yorkshire & District Young Athletes League.1.6-0.73 Sep 17
8002:20.27Gateshead Harriers Tartan Games Open0.8-0.627 Aug 17
3K11:38British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.21.425 Nov 17
8002:21.2North Eastern Youth Development League Division 2N1.5-1.016 Jul 17
2K8:04Northern Counties Relay Championships8.10.721 Oct 17
300010:19.30North Eastern Open Grand Prix Series0.9-0.19 Aug 17
15004:48.99Northern Athletics U13 / U15 / U17 Championships0.70.019 Aug 17
2K7:31ECCA Saucony English National Relay Championships4.81.04 Nov 17
15004:49.5North Eastern Open Grand Prix Series0.8-0.126 Jul 17
15004:44.2UK Youth Development U13/U15 League Division North Premier 10.4-0.715 Jul 17
15004:49.2North Eastern Open Grand Prix Series0.6-0.321 Jun 17
4K14:41SimplyHealth Junior Great North 4K1.00.89 Sep 17
15004:50.3Northumberland Schools Minors Championships0.6-0.124 Jun 17
8002:22.3North Eastern Open Grand Prix Series0.30.112 Jul 17
8002:21.6North Eastern Open Grand Prix Series0.3-0.124 May 17
15004:54.63ESAA English Schools' Championships0.60.57 Jul 17
parkrun18:27Newcastle parkrun # 3631.4-3.525 Mar 17
15004:55.63UK Youth Development U13/U15 League Division North Premier 11.00.220 May 17
15004:46.7North Eastern Youth Development League Division 2N0.0-1.130 Apr 17
300010:34.58North East Counties AA Championships0.80.613 May 17
8002:26.4North Eastern Youth Development League Division 2N0.80.821 May 17
15005:02.1North Eastern Youth Development League Division 2N0.81.325 Jun 17
15004:56.30Northumberland County Schools Championships0.50.810 Jun 17
parkrun19:36Riverside parkrun # 2403.4-3.125 Feb 17
4K20:18CAU Inter County Championships (Inc British Athletics Cross Challenge)10.05.710 Mar 18
15005:02.31ESAA Northern Schools Inter-County Championships0.41.717 Jun 17
1.6M9:06Good Friday Road Races1.2-0.314 Apr 17
3.25K11:29New Balance ESAA English Schools' Championships0.2-1.018 Mar 17
15004:57.6North Eastern Open Grand Prix Series0.30.119 Apr 17
3M17:56Virgin London Mini Marathon0.60.623 Apr 17
3K13:23CAU Inter County Championships (Inc British Athletics Cross Challenge)9.10.211 Mar 17
3K12:16Northern Championships5.6-0.128 Jan 17
parkrun19:34Newcastle parkrun # 3481.1-0.817 Dec 16
3K11:03Heaton Harriers Memorial Junior Races1.8-0.713 Nov 16
parkrun19:43Riverside parkrun # 2232.0-1.45 Nov 16
parkrun19:39Newcastle parkrun # 3391.7-1.215 Oct 16
15005:08.61Bob Tinkler Memorial Open1.2-0.218 Sep 16
3K11:55North Eastern County Championships2.91.410 Dec 16
15005:01.8North Eastern Open Grand Prix Series0.9-0.810 Aug 16
1.8K5:56Northern Counties Relay Championships-2.10.822 Oct 16
8002:30.69North Eastern Open Grand Prix Series0.80.024 Aug 16
15005:13.5North Eastern Youth Development League Division 2N1.9-0.917 Jul 16
8002:27.6BMC Regional Races0.2-0.525 Jul 16
8002:28.72North Eastern Open Grand Prix Series0.5-0.920 Jul 16
8002:33.43Gateshead Tartan Games Open1.00.628 Aug 16
parkrun19:26Riverside parkrun # 2061.2-3.19 Jul 16
1.8M11:20Farringdon Open and Relays2.71.03 Sep 16
15005:06.1North Eastern Open Grand Prix Series0.9-0.929 Jun 16
12003:59.5UK Youth Development U13/U15 League Division North Premier 11.0-1.019 Jun 16
4K15:11Junior Great North Run0.30.210 Sep 16
parkrun20:07Riverside parkrun # 2091.6-0.230 Jul 16
12003:59.6UK Youth Development U13/U15 League Division North Premier 10.20.016 Jul 16
15005:06.1BMC Regional Races0.4-0.44 Jul 16
8002:30.3BMC Regional Races0.2-0.320 Jun 16
15005:12.8North Eastern Youth Development League Division 2N0.80.126 Jun 16
8002:30.7North Eastern Youth Development League Division 2N0.4-1.322 May 16
8002:31.2North Eastern Open Grand Prix Series0.2-0.18 Jun 16
15005:13.0BMC Regional Races0.40.46 Jun 16
12004:05.5UK Youth Development U13/U15 League Division North Premier 10.4-0.321 May 16
15005:14.0North Eastern Open Grand Prix Series0.5-1.427 Apr 16
12004:06.90Cyril Elliott Open Graded Medal Meeting0.6-0.38 May 16
15005:16.83North East Counties AA Championships0.6-0.215 May 16
15005:19.5North Eastern Youth Development League Division 2N0.8-0.11 May 16
8002:37.4Anne Marie Readshaw Memorial Open0.4-1.117 Apr 16
parkrun20:55Newcastle parkrun # 3152.0-0.926 Mar 16
parkrun20:22Newcastle parkrun # 3091.6-2.313 Feb 16
3M19:17Virgin London Mini Marathon0.10.124 Apr 16
parkrun21:29Penrith parkrun # 1012.00.220 Feb 16
parkrun20:57Newcastle parkrun # 3021.4-0.925 Dec 15
3K12:36North Eastern County Championships4.0-0.612 Dec 15
3K13:43CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.312 Mar 16
3K11:49Heaton Harriers Memorial Junior Races1.2-0.58 Nov 15
2.5K10:01Pure Gym Great Winter Junior Run 2.5K2.00.09 Jan 16
3.2K15:01Northern Championships6.02.130 Jan 16
1.8K6:19Northern Counties Relay Championships-2.60.417 Oct 15
parkrun20:42Riverside parkrun # 1571.0-2.31 Aug 15
3.2K12:58Northern Young Athletes Road Relays1.10.619 Sep 15
15005:26.5North Eastern Open Grand Prix Series0.4-0.622 Jul 15
parkrun21:24Newcastle parkrun # 2841.8-0.415 Aug 15
8002:42.67North Eastern Open Grand Prix Series1.0-0.412 Aug 15
4K16:16Morrisons Junior Great North Run0.60.112 Sep 15
parkrun21:01Riverside parkrun # 1581.0-0.48 Aug 15
8002:43.35Gateshead Tartan Games0.40.430 Aug 15
12004:16.7UK Youth Development U13/U15 League Division North Premier 20.2-0.118 Jul 15
8002:41.2North Eastern Open Grand Prix Series0.3-0.91 Jul 15
2K8:25ECCA Saucony English National Relay Championships3.02.031 Oct 15
15005:34.6North Eastern Youth Development League Division 11.2-1.217 May 15
12004:21.3UK Youth Development U13/U15 League Division North Premier 20.6-0.321 Jun 15
15005:35.0North Eastern Youth Development League Division 10.4-0.228 Jun 15
12004:19.7UK Youth Development U13/U15 League Division North Premier 20.6-0.830 May 15
parkrun21:23Newcastle parkrun # 2672.0-3.928 Mar 15
15005:34.30North Eastern County Championships0.3-0.324 May 15
parkrun21:21Newcastle parkrun # 2681.5-1.64 Apr 15
12004:21.04Cyril Elliott Open Graded Medal Meeting0.6-0.810 May 15
8002:46.0Anne Marie Redshaw Memorial Open1.40.012 Apr 15
12004:22.3UK Youth Development U13/U15 League Division North Premier 20.6-0.82 May 15
8002:46.41Gateshead Open Medal & Young Athletes' Open Meeting0.8-0.719 Apr 15
2.6K11:47Northumberland Schools' Championships1.06.219 Jan 16
1.1K3:50Heaton Harriers Memorial Junior Races1.00.09 Nov 14
parkrun29:12Newcastle parkrun # 1791.40.06 Jul 13
parkrun28:08Newcastle parkrun # 1811.0-2.620 Jul 13
parkrun28:15Newcastle parkrun # 1841.0-0.810 Aug 13
4K18:58Junior Great North Run1.6-7.614 Sep 13
parkrun27:51Newcastle parkrun # 2311.83.826 Jul 14
parkrun24:42Newcastle parkrun # 2331.4-1.19 Aug 14
parkrun24:17Newcastle parkrun # 2351.8-2.323 Aug 14
4K17:58Bupa Junior Great North Run0.4-2.36 Sep 14
parkrun23:47Newcastle parkrun # 2401.6-0.627 Sep 14
parkrun22:21Newcastle parkrun # 2471.4-3.115 Nov 14
3.1K13:36Northern Championships1.40.024 Jan 15

Order By:

XC5:09North East Harrier League1 Mar 14
XC6:33North East Harrier League22 Mar 14
XC6:47Minors Cross Country4 Oct 14
XC6:01Start Fitness North East Harrier League11 Oct 14
XC6:54Northern Counties Relay Championships18 Oct 14
XC3:27Start Fitness North East Harrier League25 Oct 14
XC8:34ECCA Saucony English National Relay Championships1 Nov 14
XC5:34Start Fitness North East Harrier League22 Nov 14
XC6:55Start Fitness North East Harrier League29 Nov 14
XC5:09Start Fitness North East Harrier League31 Jan 15
XC4:06Start Fitness North East Harrier League28 Feb 15
XC6:39Start Fitness North East Harrier League14 Mar 15
XC12:00Farringdon Open and Relays5 Sep 15
XC14:05Start Fitness North East Harrier League26 Sep 15
XC12:33Start Fitness North East Harrier League10 Oct 15
XC14:53Start Fitness North East Harrier League21 Nov 15
XC10:27North East Schools' Inter Counties6 Feb 16
XC14:48Start Fitness North East Harrier League5 Mar 16
XC9:54Start Fitness North East Harrier League19 Mar 16
XC11:43Start Fitness North Eastern Harrier League1 Oct 16
XC13:24Start Fitness North Eastern Harrier League9 Oct 16
XC12:06Start Fitness North Eastern Harrier League19 Nov 16
XC13:35Start Fitness North Eastern Harrier League26 Nov 16
XC14:53Start Fitness North Eastern Harrier League7 Jan 17
XC9:42Northern Schools' Inter County Championships4 Feb 17
XC15:07Start Fitness North Eastern Harrier League11 Feb 17
XC13:41Start Fitness North Eastern Harrier League4 Mar 17
XC9:36Start Fitness North Eastern Harrier League30 Sep 17
XC12:27Start Fitness North Eastern Harrier League8 Oct 17
XC13:09Start Fitness North Eastern Harrier League18 Nov 17
XC13:41Start Fitness North Eastern Harrier League6 Jan 18
XC13:27Start Fitness North Eastern Harrier League10 Feb 18
XC8:57Start Fitness North Eastern Harrier League29 Sep 18
XC12:04Start Fitness North Eastern Harrier League7 Oct 18
XC13:09Start Fitness North Eastern Harrier League9 Feb 19
XC19:32Start Fitness North Eastern Harrier League28 Sep 19
XC21:49Start Fitness North Eastern Harrier League27 Nov 21