parkrun | 24:53 | Bournemouth parkrun # 366 | 5.0 | -4.7 | 12 Feb 22 | +1 |
parkrun | 25:15 | Bournemouth parkrun # 372 | 3.4 | -2.5 | 2 Apr 22 | +2 |
parkrun | 24:44 | Bournemouth parkrun # 363 | 2.2 | -1.1 | 22 Jan 22 | +3 |
parkrun | 25:46 | Bournemouth parkrun # 365 | 3.4 | -1.6 | 5 Feb 22 | +4 |
parkrun | 25:33 | Bournemouth parkrun # 364 | 2.6 | -1.2 | 29 Jan 22 | +5 |
parkrun | 23:23 | Bournemouth parkrun # 330 | 2.8 | 1.4 | 1 Jan 20 | |
parkrun | 25:57 | Bournemouth parkrun # 370 | 3.0 | -0.9 | 19 Mar 22 | |
parkrun | 25:00 | Bournemouth parkrun # 362 | 1.8 | 0.2 | 15 Jan 22 | |
parkrun | 25:53 | Bournemouth parkrun # 368 | 2.4 | -0.4 | 5 Mar 22 | |
parkrun | 25:33 | Bournemouth parkrun # 359 | 2.2 | 1.7 | 18 Dec 21 | |
parkrun | 23:54 | Bournemouth parkrun # 331 | 2.5 | 2.7 | 4 Jan 20 | |
parkrun | 25:22 | Bournemouth parkrun # 358 | 1.6 | 2.0 | 11 Dec 21 | |
parkrun | 26:08 | Bournemouth parkrun # 367 | 2.0 | 0.4 | 26 Feb 22 | |
parkrun | 26:55 | Bournemouth parkrun # 374 | 3.0 | 0.8 | 23 Apr 22 | |
parkrun | 24:14 | Bournemouth parkrun # 329 | 2.7 | 3.1 | 28 Dec 19 | |
parkrun | 23:55 | Bournemouth parkrun # 333 | 1.6 | 3.6 | 18 Jan 20 | |
parkrun | 25:58 | Bournemouth parkrun # 357 | 2.2 | 2.4 | 4 Dec 21 | |
parkrun | 24:09 | Bournemouth parkrun # 334 | 1.9 | 3.7 | 25 Jan 20 | |
parkrun | 25:44 | Bournemouth parkrun # 355 | 2.2 | 2.0 | 13 Nov 21 | |
parkrun | 25:31 | Bournemouth parkrun # 356 | 1.8 | 2.1 | 20 Nov 21 | |
parkrun | 24:14 | Bournemouth parkrun # 332 | 2.4 | 3.4 | 11 Jan 20 | |
parkrun | 22:43 | Bournemouth parkrun # 306 | 2.4 | 0.8 | 29 Jun 19 | |
parkrun | 22:21 | Bournemouth parkrun # 302 | 2.1 | 0.7 | 1 Jun 19 | |
parkrun | 23:35 | Bournemouth parkrun # 317 | 2.2 | 2.4 | 21 Sep 19 | |
parkrun | 22:48 | Bournemouth parkrun # 303 | 2.6 | 0.7 | 8 Jun 19 | |
parkrun | 26:04 | Bournemouth parkrun # 354 | 2.0 | 2.8 | 6 Nov 21 | |
parkrun | 22:29 | Bournemouth parkrun # 301 | 1.9 | 1.2 | 25 May 19 | |
parkrun | 22:57 | Bournemouth parkrun # 310 | 1.7 | 1.9 | 27 Jul 19 | |
parkrun | 24:41 | Bournemouth parkrun # 327 | 2.9 | 3.7 | 14 Dec 19 | |
parkrun | 23:57 | Bournemouth parkrun # 318 | 2.4 | 2.8 | 28 Sep 19 | |
parkrun | 23:53 | Bournemouth parkrun # 312 | 3.2 | 2.2 | 10 Aug 19 | |
parkrun | 23:17 | Bournemouth parkrun # 305 | 2.5 | 1.7 | 22 Jun 19 | |
parkrun | 26:38 | Bournemouth parkrun # 353 | 2.4 | 3.4 | 30 Oct 21 | |
parkrun | 22:22 | Bournemouth parkrun # 291 | 2.7 | 0.7 | 9 Mar 19 | |
parkrun | 24:43 | Bournemouth parkrun # 326 | 2.1 | 4.5 | 7 Dec 19 | |
parkrun | 23:43 | Bournemouth parkrun # 314 | 1.7 | 3.3 | 24 Aug 19 | |
parkrun | 22:48 | Bournemouth parkrun # 292 | 2.4 | 1.8 | 16 Mar 19 | |
parkrun | 22:47 | Bournemouth parkrun # 298 | 1.7 | 2.1 | 4 May 19 | |
parkrun | 25:46 | Bournemouth parkrun # 328 | 3.1 | 5.4 | 21 Dec 19 | |
parkrun | 23:03 | Bournemouth parkrun # 296 | 2.0 | 2.3 | 20 Apr 19 | |
parkrun | 23:13 | Bournemouth parkrun # 294 | 2.8 | 1.9 | 6 Apr 19 | |
parkrun | 23:23 | Bournemouth parkrun # 297 | 2.4 | 2.5 | 27 Apr 19 | |
parkrun | 24:47 | Bournemouth parkrun # 320 | 1.8 | 5.0 | 19 Oct 19 | |
parkrun | 25:28 | Bournemouth parkrun # 325 | 2.5 | 5.5 | 30 Nov 19 | |
parkrun | 28:21 | Bournemouth parkrun # 375 | 2.2 | 3.8 | 30 Apr 22 | |
parkrun | 23:10 | Bournemouth parkrun # 287 | 3.2 | 1.7 | 9 Feb 19 | |
parkrun | 22:35 | Bournemouth parkrun # 282 | 2.3 | 1.5 | 1 Jan 19 | |
parkrun | 22:21 | Bournemouth parkrun # 283 | 1.8 | 1.6 | 5 Jan 19 | |
parkrun | 22:46 | Bournemouth parkrun # 284 | 2.4 | 1.8 | 12 Jan 19 | |
parkrun | 22:53 | Bournemouth parkrun # 280 | 2.6 | 3.5 | 22 Dec 18 | |
parkrun | 23:25 | Bournemouth parkrun # 290 | 2.6 | 2.8 | 2 Mar 19 | |
parkrun | 23:06 | Bournemouth parkrun # 288 | 2.0 | 2.8 | 16 Feb 19 | |
1500 | 6:12.1 | Southern Athletics League Division 1 | 2.0 | 2.8 | 13 Apr 19 | |
parkrun | 22:48 | Bournemouth parkrun # 278 | 2.4 | 3.8 | 8 Dec 18 | |
parkrun | 27:21 | Bournemouth parkrun # 352 | 1.4 | 5.5 | 23 Oct 21 | |
parkrun | 27:16 | Bournemouth parkrun # 341 | 2.4 | 8.6 | 14 Mar 20 | |
parkrun | 23:13 | Bournemouth parkrun # 281 | 2.1 | 2.9 | 29 Dec 18 | |
parkrun | 22:48 | Bournemouth parkrun # 276 | 1.8 | 4.4 | 24 Nov 18 | |
parkrun | 21:13 | Bournemouth parkrun # 249 | 2.2 | 0.9 | 5 May 18 | |
parkrun | 21:39 | Bournemouth parkrun # 255 | 1.8 | 2.1 | 16 Jun 18 | |
parkrun | 28:27 | Bournemouth parkrun # 340 | 3.7 | 9.2 | 7 Mar 20 | |
parkrun | 21:34 | Bournemouth parkrun # 248 | 2.5 | 1.3 | 28 Apr 18 | |
parkrun | 21:52 | Bournemouth parkrun # 247 | 3.0 | 1.3 | 21 Apr 18 | |
parkrun | 22:31 | Bournemouth parkrun # 266 | 2.2 | 3.4 | 8 Sep 18 | |
parkrun | 23:01 | Bournemouth parkrun # 275 | 1.6 | 5.0 | 17 Nov 18 | |
parkrun | 23:58 | Bournemouth parkrun # 286 | 2.3 | 4.1 | 26 Jan 19 | |
parkrun | 21:46 | Bournemouth parkrun # 241 | 3.6 | 0.5 | 10 Mar 18 | |
parkrun | 23:17 | Bournemouth parkrun # 274 | 2.5 | 4.6 | 10 Nov 18 | |
parkrun | 21:50 | Bournemouth parkrun # 244 | 2.8 | 1.5 | 31 Mar 18 | |
parkrun | 21:50 | Bournemouth parkrun # 245 | 2.8 | 1.5 | 7 Apr 18 | |
parkrun | 22:07 | Bournemouth parkrun # 252 | 2.2 | 2.6 | 26 May 18 | |
parkrun | 24:14 | Bournemouth parkrun # 289 | 1.6 | 5.3 | 23 Feb 19 | |
parkrun | 22:17 | Bournemouth parkrun # 242 | 3.4 | 1.8 | 17 Mar 18 | |
800 | 2:52.2 | Southern Athletics League Division 2W | 1.6 | 0.0 | 23 Jun 18 | |
parkrun | 23:50 | Poole parkrun # 402 | 1.3 | 6.5 | 25 Dec 18 | |
1500 | 6:43.66 | Southern Athletics League Division 1 | 1.6 | 6.3 | 19 May 19 | |
parkrun | 23:21 | Bournemouth parkrun # 265 | 1.8 | 5.4 | 25 Aug 18 | |
parkrun | 24:18 | Bournemouth parkrun # 273 | 2.3 | 6.6 | 3 Nov 18 | |
parkrun | 22:11 | Bournemouth parkrun # 239 | 2.1 | 2.9 | 17 Feb 18 | |
parkrun | 24:10 | Bournemouth parkrun # 267 | 2.4 | 6.3 | 15 Sep 18 | |
parkrun | 21:06 | Bournemouth parkrun # 216 | 1.8 | 1.0 | 16 Sep 17 | |
parkrun | 31:57 | Bournemouth parkrun # 360 | 2.4 | 11.2 | 1 Jan 22 | |
parkrun | 21:44 | Bournemouth parkrun # 225 | 1.8 | 2.3 | 18 Nov 17 | |
parkrun | 27:43 | Bournemouth parkrun # 309 | 2.4 | 9.6 | 20 Jul 19 | |
parkrun | 24:43 | Bournemouth parkrun # 272 | 1.8 | 7.9 | 27 Oct 18 | |
parkrun | 22:41 | Bournemouth parkrun # 221 | 4.0 | 1.9 | 21 Oct 17 | |
10K | 43:45 | Alton Sports Hampshire League | -0.3 | 3.0 | 2 Dec 17 | |
parkrun | 21:41 | Bournemouth parkrun # 217 | 2.5 | 1.5 | 23 Sep 17 | |
parkrun | 22:08 | Bournemouth parkrun # 229 | 1.6 | 3.3 | 16 Dec 17 | |
parkrun | 23:32 | Bournemouth parkrun # 250 | 2.1 | 5.4 | 12 May 18 | |
parkrun | 24:14 | Bournemouth parkrun # 263 | 1.7 | 7.1 | 11 Aug 18 | |
parkrun | 23:45 | Bournemouth parkrun # 238 | 3.8 | 4.1 | 10 Feb 18 | |
10K | 46:54 | Alton Sports Hampshire League | 1.4 | 4.2 | 13 Jan 18 | |
parkrun | 23:57 | Bournemouth parkrun # 243 | 2.9 | 5.4 | 24 Mar 18 | |
parkrun | 20:52 | Bournemouth parkrun # 198 | 2.1 | 0.3 | 13 May 17 | |
10M | 71:41 | Bournemouth 10 (Inc Dorset Championships) | 2.0 | 0.3 | 26 Feb 17 | |
10K | 41:17 | Poole Round The Lakes 10K | 1.4 | -1.2 | 26 Dec 16 | |
parkrun | 23:49 | Bournemouth parkrun # 237 | 3.2 | 4.9 | 3 Feb 18 | |
parkrun | 22:27 | Bournemouth parkrun # 226 | 1.6 | 3.9 | 25 Nov 17 | |
10K | 43:34 | Poole Festival of Running 10K | 1.0 | 1.5 | 4 Jun 17 | |
parkrun | 21:20 | Bournemouth parkrun # 200 | 2.3 | 1.0 | 27 May 17 | |
parkrun | 22:12 | Bournemouth parkrun # 213 | 2.5 | 2.5 | 26 Aug 17 | |
parkrun | 20:49 | Bournemouth parkrun # 194 | 2.2 | 0.1 | 15 Apr 17 | |
parkrun | 24:12 | Bournemouth parkrun # 253 | 1.7 | 7.1 | 2 Jun 18 | |
QM | 44:37 | Junction Quarter Marathon | 2.0 | -0.9 | 1 Jan 17 | |
parkrun | 29:03 | Bournemouth parkrun # 316 | 2.2 | 11.8 | 14 Sep 19 | |
parkrun | 24:42 | Bournemouth parkrun # 235 | 4.5 | 5.2 | 20 Jan 18 | |
HM | 94:47 | BHF Bournemouth Bay Half Marathon | 0.7 | 1.2 | 2 Apr 17 | |
parkrun | 21:58 | Bournemouth parkrun # 212 | 1.7 | 2.8 | 19 Aug 17 | |
20M | 2:38:30 | Wimborne Dental 20 | 2.6 | 1.9 | 5 Mar 17 | |
parkrun | 20:27 | Bournemouth parkrun # 177 | 2.6 | -1.1 | 24 Dec 16 | |
parkrun | 24:19 | Bournemouth parkrun # 233 | 4.0 | 5.0 | 6 Jan 18 | |
parkrun | 22:42 | Bournemouth parkrun # 223 | 1.9 | 4.1 | 4 Nov 17 | |
parkrun | 21:14 | Bournemouth parkrun # 197 | 2.0 | 1.1 | 6 May 17 | |
parkrun | 19:43 | Poole parkrun # 298 | 0.9 | -1.0 | 17 Dec 16 | |
parkrun | 21:42 | Bournemouth parkrun # 199 | 2.2 | 1.8 | 20 May 17 | |
parkrun | 22:03 | Bournemouth parkrun # 209 | 1.8 | 2.9 | 29 Jul 17 | |
parkrun | 24:46 | Bournemouth parkrun # 236 | 3.8 | 6.0 | 27 Jan 18 | |
10K | 41:16 | Christchurch Christmas 10K | 0.7 | -0.6 | 11 Dec 16 | |
parkrun | 25:30 | Bournemouth parkrun # 254 | 2.6 | 8.5 | 9 Jun 18 | |
parkrun | 21:10 | Bournemouth parkrun # 189 | 1.8 | 1.2 | 11 Mar 17 | |
parkrun | 23:03 | Bournemouth parkrun # 210 | 2.8 | 3.8 | 5 Aug 17 | |
parkrun | 20:28 | Bournemouth parkrun # 172 | 1.6 | -0.2 | 19 Nov 16 | |
10K | 42:31 | Boscombe 10K | 1.0 | 0.3 | 27 Nov 16 | |
10.3K | 46:03 | Alton Sports Hampshire League | 1.7 | 1.8 | 11 Feb 17 | |
9.62K | 41:47 | Alton Sports Hampshire League | 2.0 | 0.3 | 12 Nov 16 | |
10K | 43:51 | Alton Sports Hampshire League | 1.8 | 0.8 | 3 Dec 16 | |
Mar | 3:50:55 | North Dorset Village Marathon | 3.1 | 5.0 | 30 Apr 17 | |
parkrun | 21:17 | Bournemouth parkrun # 182 | 1.6 | 1.6 | 21 Jan 17 | |
parkrun | 20:31 | Bournemouth parkrun # 169 | 1.5 | 0.0 | 29 Oct 16 | |
parkrun | 20:59 | Bournemouth parkrun # 168 | 2.3 | 0.2 | 22 Oct 16 | |
parkrun | 22:35 | Bournemouth parkrun # 195 | 1.9 | 3.8 | 22 Apr 17 | |
5M | 34:27 | Hoburne 5 | 1.4 | 0.8 | 25 Sep 16 | |
parkrun | 24:31 | Bournemouth parkrun # 228 | 1.8 | 7.5 | 9 Dec 17 | |
parkrun | 24:49 | Bournemouth parkrun # 219 | 2.8 | 7.1 | 7 Oct 17 | |
parkrun | 35:43 | Bournemouth parkrun # 339 | 3.2 | 18.7 | 29 Feb 20 | |
parkrun | 20:36 | Bournemouth parkrun # 157 | 1.6 | 0.1 | 6 Aug 16 | |
parkrun | 24:48 | Bournemouth parkrun # 222 | 2.1 | 7.7 | 28 Oct 17 | |
parkrun | 21:27 | Bournemouth parkrun # 163 | 2.2 | 1.2 | 17 Sep 16 | |
parkrun | 24:06 | Bournemouth parkrun # 211 | 2.2 | 6.4 | 12 Aug 17 | |
parkrun | 20:49 | Bournemouth parkrun # 149 | 2.8 | -0.7 | 11 Jun 16 | |
parkrun | 21:13 | Bournemouth parkrun # 166 | 1.6 | 1.3 | 8 Oct 16 | |
parkrun | 26:08 | Bournemouth parkrun # 240 | 2.2 | 10.0 | 24 Feb 18 | |
parkrun | 23:05 | Bournemouth parkrun # 191 | 2.1 | 4.6 | 25 Mar 17 | |
10K | 42:46 | Poole Festival of Running 10K | 1.6 | 0.0 | 5 Jun 16 | |
10K | 43:30 | Purbeck 10K | 1.6 | 0.7 | 17 Jun 16 | |
parkrun | 24:04 | Bournemouth parkrun # 202 | 2.6 | 5.9 | 10 Jun 17 | |
parkrun | 21:14 | Bournemouth parkrun # 158 | 2.0 | 1.0 | 13 Aug 16 | |
parkrun | 22:56 | Bournemouth parkrun # 184 | 2.2 | 4.2 | 4 Feb 17 | |
parkrun | 23:19 | Bournemouth parkrun # 181 | 3.2 | 3.9 | 14 Jan 17 | |
10M | 68:57 | Bournemouth 10 | 0.5 | 0.0 | 28 Feb 16 | |
parkrun | 22:23 | Bournemouth parkrun # 170 | 2.1 | 3.1 | 5 Nov 16 | |
parkrun | 21:56 | Bournemouth parkrun # 161 | 2.2 | 2.1 | 3 Sep 16 | |
parkrun | 21:56 | Bournemouth parkrun # 160 | 2.0 | 2.3 | 27 Aug 16 | |
parkrun | 20:43 | Bournemouth parkrun # 147 | 1.0 | 0.9 | 28 May 16 | |
parkrun | 23:53 | Bournemouth parkrun # 187 | 2.6 | 5.6 | 25 Feb 17 | |
10K | 41:49 | Poole Round The Lakes 10K | 1.6 | -1.0 | 26 Dec 15 | |
QM | 44:45 | Junction Quarter Marathon | 1.8 | -0.7 | 1 Jan 16 | |
HM | 94:55 | Blackmore Vale Lions Half Marathon | 1.5 | 0.3 | 7 Feb 16 | |
parkrun | 21:23 | Bournemouth parkrun # 146 | 1.8 | 1.5 | 21 May 16 | |
parkrun | 23:18 | Bournemouth parkrun # 173 | 2.4 | 4.6 | 26 Nov 16 | |
parkrun | 21:22 | Bournemouth parkrun # 133 | 3.0 | 0.2 | 20 Feb 16 | |
parkrun | 23:44 | Bournemouth parkrun # 183 | 1.9 | 6.0 | 28 Jan 17 | |
parkrun | 23:28 | Bournemouth parkrun # 164 | 3.4 | 3.9 | 24 Sep 16 | |
10K | 41:10 | Christchurch Christmas 10K | 0.6 | -1.1 | 13 Dec 15 | |
parkrun | 21:28 | Bournemouth parkrun # 141 | 2.0 | 1.4 | 16 Apr 16 | |
parkrun | 21:22 | Bournemouth parkrun # 145 | 1.6 | 1.6 | 14 May 16 | |
parkrun | 21:05 | Bournemouth parkrun # 129 | 2.5 | 0.2 | 23 Jan 16 | |
10K | 41:53 | Boscombe 10K | 0.8 | -0.6 | 22 Nov 15 | |
parkrun | 24:48 | Bournemouth parkrun # 190 | 2.3 | 7.5 | 18 Mar 17 | |
parkrun | 21:45 | Bournemouth parkrun # 144 | 2.0 | 2.0 | 7 May 16 | |
7.5M | 52:16 | Gillingham Hilly 7.5 | 2.2 | -1.0 | 1 Nov 15 | |
parkrun | 20:32 | Bournemouth parkrun # 115 | 2.5 | -1.5 | 24 Oct 15 | |
parkrun | 23:03 | Bournemouth parkrun # 159 | 2.4 | 4.1 | 20 Aug 16 | |
parkrun | 21:09 | Bournemouth parkrun # 123 | 2.5 | 0.3 | 19 Dec 15 | |
parkrun | 21:50 | Bournemouth parkrun # 127 | 3.5 | 0.7 | 9 Jan 16 | |
parkrun | 28:04 | Bournemouth parkrun # 230 | 2.5 | 12.8 | 23 Dec 17 | |
parkrun | 20:55 | Bournemouth parkrun # 120 | 2.0 | -0.2 | 28 Nov 15 | |
parkrun | 24:12 | Bournemouth parkrun # 178 | 1.8 | 7.0 | 31 Dec 16 | |
parkrun | 20:28 | Bournemouth parkrun # 110 | 2.0 | -1.1 | 19 Sep 15 | |
parkrun | 21:04 | Bournemouth parkrun # 118 | 2.6 | -0.5 | 14 Nov 15 | |
parkrun | 25:50 | Bournemouth parkrun # 188 | 2.8 | 8.9 | 4 Mar 17 | |
parkrun | 22:56 | Bournemouth parkrun # 148 | 2.0 | 4.3 | 4 Jun 16 | |
parkrun | 20:55 | Bournemouth parkrun # 112 | 2.0 | -0.2 | 3 Oct 15 | |
parkrun | 26:16 | Bournemouth parkrun # 201 | 1.8 | 10.6 | 3 Jun 17 | |
parkrun | 20:02 | Bournemouth parkrun # 93 | 2.0 | -2.3 | 16 May 15 | |
5M | 34:07 | Littledown 5 | 1.1 | 0.1 | 13 Sep 15 | |
parkrun | 22:21 | Bournemouth parkrun # 140 | 1.5 | 3.7 | 9 Apr 16 | |
parkrun | 20:24 | Bournemouth parkrun # 97 | 2.5 | -1.7 | 13 Jun 15 | |
10K | 42:26 | Purbeck 10K | 1.4 | -0.7 | 19 Jun 15 | |
parkrun | 20:34 | Bournemouth parkrun # 108 | 1.0 | 0.1 | 5 Sep 15 | |
parkrun | 26:05 | Bournemouth parkrun # 186 | 2.3 | 9.8 | 18 Feb 17 | |
HM | 97:20 | Sturminster Newton Half Marathon | 1.7 | 0.7 | 2 Aug 15 | |
parkrun | 26:32 | Bournemouth parkrun # 192 | 2.5 | 10.3 | 1 Apr 17 | |
parkrun | 23:44 | Bournemouth parkrun # 150 | 2.0 | 5.8 | 18 Jun 16 | |
parkrun | 20:50 | Bournemouth parkrun # 105 | 1.5 | 0.1 | 15 Aug 15 | |
parkrun | 20:22 | Bournemouth parkrun # 96 | 1.5 | -0.8 | 6 Jun 15 | |
parkrun | 21:10 | Bournemouth parkrun # 106 | 1.5 | 0.8 | 22 Aug 15 | |
parkrun | 20:59 | Bournemouth parkrun # 104 | 1.5 | 0.4 | 8 Aug 15 | |
parkrun | 21:16 | Bournemouth parkrun # 107 | 1.5 | 1.0 | 29 Aug 15 | |
parkrun | 20:50 | Bournemouth parkrun # 102 | 1.0 | 0.6 | 25 Jul 15 | |
parkrun | 25:43 | Bournemouth parkrun # 162 | 3.3 | 8.0 | 10 Sep 16 | |
parkrun | 27:00 | Bournemouth parkrun # 193 | 1.9 | 11.7 | 8 Apr 17 | |
10M | 69:24 | Lytchett Manor 10 | 1.1 | -1.2 | 15 Feb 15 | |
parkrun | 20:46 | Bournemouth parkrun # 89 | 1.5 | -0.3 | 18 Apr 15 | |
parkrun | 20:49 | Bournemouth parkrun # 92 | 1.5 | -0.2 | 9 May 15 | |
parkrun | 21:21 | Bournemouth parkrun # 98 | 1.5 | 1.2 | 20 Jun 15 | |
QM | 44:25 | Junction Quarter Marathon | 1.6 | -1.7 | 1 Jan 15 | |
parkrun | 20:41 | Bournemouth parkrun # 85 | 1.5 | -0.5 | 21 Mar 15 | |
parkrun | 20:58 | Bournemouth parkrun # 86 | 2.0 | -0.4 | 28 Mar 15 | |
parkrun | 20:46 | Bournemouth parkrun # 83 | 2.0 | -0.8 | 7 Mar 15 | |
parkrun | 21:03 | Bournemouth parkrun # 88 | 2.0 | -0.2 | 11 Apr 15 | |
QM | 45:42 | Rotary Easter Quarter Marathon 6.7 | 0.8 | 0.4 | 4 Apr 15 | |
HM | 95:02 | Blackmore Vale Lions Half Marathon | 1.1 | -0.1 | 1 Feb 15 | |
parkrun | 20:45 | Bournemouth parkrun # 71 | 2.5 | -1.4 | 20 Dec 14 | |
parkrun | 20:45 | Bournemouth parkrun # 84 | 1.5 | -0.3 | 14 Mar 15 | |
parkrun | 24:39 | Bournemouth parkrun # 126 | 3.5 | 5.9 | 2 Jan 16 | |
parkrun | 20:59 | Bournemouth parkrun # 76 | 2.0 | -0.5 | 17 Jan 15 | |
parkrun | 21:00 | Bournemouth parkrun # 81 | 1.5 | 0.2 | 21 Feb 15 | |
parkrun | 23:07 | Bournemouth parkrun # 111 | 2.0 | 4.1 | 26 Sep 15 | |
parkrun | 21:05 | Bournemouth parkrun # 79 | 2.0 | -0.3 | 7 Feb 15 | |
10M | 70:32 | Wimborne 10 | 0.7 | -0.2 | 16 Nov 14 | |
parkrun | 22:04 | Bournemouth parkrun # 90 | 2.0 | 1.8 | 25 Apr 15 | |
parkrun | 20:58 | Bournemouth parkrun # 68 | 2.0 | -0.5 | 29 Nov 14 | |
parkrun | 25:07 | Bournemouth parkrun # 135 | 2.0 | 8.3 | 5 Mar 16 | |
parkrun | 21:39 | Bournemouth parkrun # 65 | 3.5 | -0.6 | 8 Nov 14 | |
Mar | 3:53:46 | North Dorset Village Marathon | 3.2 | 4.5 | 3 May 15 | |
parkrun | 22:06 | Bournemouth parkrun # 62 | 4.0 | -0.3 | 18 Oct 14 | |
parkrun | 21:09 | Bournemouth parkrun # 70 | 1.5 | 0.4 | 13 Dec 14 | |
parkrun | 21:46 | Bournemouth parkrun # 77 | 1.5 | 1.6 | 24 Jan 15 | |
parkrun | 20:50 | Bournemouth parkrun # 56 | 2.0 | -0.8 | 6 Sep 14 | |
parkrun | 21:06 | Bournemouth parkrun # 52 | 2.5 | -0.7 | 9 Aug 14 | |
parkrun | 21:08 | Bournemouth parkrun # 57 | 2.0 | -0.2 | 13 Sep 14 | |
parkrun | 21:07 | Bournemouth parkrun # 58 | 1.0 | 0.8 | 20 Sep 14 | |
10M | 69:37 | Lytchett Manor 10 | 1.7 | -1.0 | 16 Feb 14 | |
parkrun | 20:17 | Bournemouth parkrun # 40 | 1.0 | -0.9 | 17 May 14 | |
parkrun | 22:36 | Bournemouth parkrun # 72 | 2.0 | 2.7 | 27 Dec 14 | |
parkrun | 21:01 | Bournemouth parkrun # 46 | 1.5 | 0.1 | 28 Jun 14 | |
parkrun | 21:11 | Bournemouth parkrun # 44 | 2.0 | -0.1 | 14 Jun 14 | |
parkrun | 21:33 | Bournemouth parkrun # 55 | 1.0 | 1.7 | 30 Aug 14 | |
HM | 1:42:00 | Sturminster Newton Half Marathon | 1.8 | 2.2 | 3 Aug 14 | |
parkrun | 20:23 | Bournemouth parkrun # 35 | 1.0 | -0.4 | 12 Apr 14 | |
parkrun | 21:22 | Bournemouth parkrun # 25 | 3.5 | -0.5 | 1 Feb 14 | |
parkrun | 21:27 | Bournemouth parkrun # 37 | 2.0 | 0.5 | 26 Apr 14 | |
parkrun | 21:41 | Bournemouth parkrun # 36 | 2.0 | 1.3 | 19 Apr 14 | |
parkrun | 20:47 | Bournemouth parkrun # 29 | 1.0 | 0.8 | 1 Mar 14 | |
parkrun | 24:54 | Bournemouth parkrun # 95 | 1.0 | 8.4 | 30 May 15 | |
parkrun | 21:15 | Bournemouth parkrun # 30 | 1.5 | 1.3 | 8 Mar 14 | |
parkrun | 28:21 | Bournemouth parkrun # 139 | 1.5 | 14.1 | 2 Apr 16 | |
parkrun | 20:41 | Bournemouth parkrun # 4 | 2.5 | -0.9 | 21 Sep 13 | |
parkrun | 21:26 | Bournemouth parkrun # 12 | 3.0 | 0.1 | 16 Nov 13 | |
parkrun | 21:30 | Bournemouth parkrun # 24 | 2.0 | 1.3 | 25 Jan 14 | |
parkrun | 21:07 | Bournemouth parkrun # 10 | 2.5 | 0.0 | 2 Nov 13 | |
parkrun | 22:42 | Bournemouth parkrun # 26 | 4.0 | 1.6 | 8 Feb 14 | |
parkrun | 22:32 | Bournemouth parkrun # 38 | 2.0 | 2.6 | 3 May 14 | |
parkrun | 21:02 | Bournemouth parkrun # 14 | 1.5 | 0.8 | 30 Nov 13 | |
parkrun | 21:04 | Bournemouth parkrun # 2 | 2.0 | 0.4 | 7 Sep 13 | |
parkrun | 22:23 | Bournemouth parkrun # 28 | 1.5 | 3.5 | 22 Feb 14 | |
parkrun | 21:26 | Bournemouth parkrun # 1 | 2.2 | 0.9 | 24 Aug 13 | |
parkrun | 21:37 | Bournemouth parkrun # 9 | 1.5 | 2.0 | 26 Oct 13 | |
parkrun | 23:52 | Bournemouth parkrun # 32 | 3.0 | 4.8 | 22 Mar 14 | |
parkrun | 20:58 | Poole parkrun # 125 | 1.4 | 0.8 | 10 Aug 13 | |
parkrun | 21:48 | Bournemouth parkrun # 16 | 1.0 | 2.9 | 14 Dec 13 | |
parkrun | 22:07 | Bournemouth parkrun # 19 | 1.0 | 3.5 | 28 Dec 13 | |
10K | 42:38 | Poole 10K | 0.7 | 0.5 | 2 Jun 13 | |
parkrun | 23:48 | Bournemouth parkrun # 39 | 2.0 | 5.0 | 10 May 14 | |
10K | 43:26 | Purbeck 10K | 0.8 | 1.2 | 17 May 13 | |
parkrun | 20:38 | Poole parkrun # 106 | 1.4 | 0.1 | 30 Mar 13 | |
parkrun | 24:12 | Bournemouth parkrun # 33 | 2.0 | 6.4 | 29 Mar 14 | |
parkrun | 21:23 | Poole parkrun # 116 | 1.6 | 1.4 | 8 Jun 13 | |
parkrun | 24:38 | Bournemouth parkrun # 23 | 3.5 | 5.7 | 18 Jan 14 | |
20K | 95:21 | Puddletown Plod 20K | 1.0 | 3.2 | 16 Jun 13 | |
parkrun | 21:15 | Poole parkrun # 98 | 3.0 | -0.2 | 2 Feb 13 | |
parkrun | 21:39 | Poole parkrun # 117 | 1.6 | 2.0 | 15 Jun 13 | |
parkrun | 37:01 | Poole parkrun # 7 | 1.0 | 0.0 | 14 May 11 | |
parkrun | 23:04 | Poole parkrun # 10 | 1.5 | -20.8 | 4 Jun 11 | |
parkrun | 22:18 | Poole parkrun # 11 | 1.0 | -2.5 | 11 Jun 11 | |
parkrun | 22:37 | Poole parkrun # 12 | 1.0 | -0.4 | 18 Jun 11 | |
parkrun | 22:50 | Poole parkrun # 13 | 1.0 | 0.0 | 25 Jun 11 | |
parkrun | 22:07 | Poole parkrun # 14 | 1.2 | -1.6 | 2 Jul 11 | |
parkrun | 21:50 | Poole parkrun # 15 | 1.0 | -1.6 | 9 Jul 11 | |
parkrun | 21:28 | Poole parkrun # 17 | 1.0 | -1.7 | 23 Jul 11 | |
parkrun | 21:39 | Poole parkrun # 18 | 0.4 | 0.0 | 30 Jul 11 | |
parkrun | 21:00 | Poole parkrun # 19 | 1.0 | -1.9 | 6 Aug 11 | |
parkrun | 21:31 | Poole parkrun # 21 | 1.0 | 0.0 | 20 Aug 11 | |
parkrun | 21:12 | Poole parkrun # 22 | 0.6 | -0.2 | 27 Aug 11 | |
parkrun | 21:05 | Poole parkrun # 24 | 1.0 | -0.8 | 10 Sep 11 | |
parkrun | 21:32 | Poole parkrun # 26 | 0.8 | 0.3 | 1 Oct 11 | |
parkrun | 21:02 | Poole parkrun # 27 | 1.0 | -0.9 | 8 Oct 11 | |
parkrun | 21:07 | Poole parkrun # 28 | 1.0 | -0.8 | 15 Oct 11 | |
parkrun | 20:20 | Poole parkrun # 30 | 1.0 | -2.4 | 29 Oct 11 | |
parkrun | 20:48 | Poole parkrun # 31 | 1.5 | -0.6 | 5 Nov 11 | |
parkrun | 20:24 | Poole parkrun # 32 | 0.8 | -0.7 | 12 Nov 11 | |
parkrun | 21:13 | Poole parkrun # 33 | 1.0 | 0.8 | 19 Nov 11 | |
parkrun | 21:07 | Poole parkrun # 34 | 1.0 | 0.6 | 26 Nov 11 | |
parkrun | 22:26 | Reading parkrun # 112 | 3.0 | 1.2 | 3 Dec 11 | |
parkrun | 20:51 | Poole parkrun # 37 | 1.2 | -0.1 | 17 Dec 11 | |
parkrun | 20:51 | Poole parkrun # 38 | 0.2 | 0.9 | 24 Dec 11 | |
parkrun | 21:04 | Poole parkrun # 40 | 0.8 | 0.7 | 31 Dec 11 | |
parkrun | 21:38 | Poole parkrun # 42 | 1.4 | 1.2 | 14 Jan 12 | |
parkrun | 20:55 | Poole parkrun # 43 | 1.2 | 0.0 | 21 Jan 12 | |
parkrun | 21:53 | Poole parkrun # 44 | 0.8 | 2.3 | 28 Jan 12 | |
parkrun | 20:49 | Poole parkrun # 45 | 1.0 | 0.0 | 4 Feb 12 | |
parkrun | 20:49 | Poole parkrun # 46 | -0.2 | 1.2 | 11 Feb 12 | |
parkrun | 20:35 | Poole parkrun # 47 | 0.4 | 0.1 | 18 Feb 12 | |
parkrun | 20:36 | Poole parkrun # 48 | 0.4 | 0.1 | 25 Feb 12 | |
parkrun | 20:48 | Poole parkrun # 49 | 0.8 | 0.1 | 3 Mar 12 | |
parkrun | 20:06 | Poole parkrun # 50 | 1.0 | -1.5 | 10 Mar 12 | |
parkrun | 20:02 | Poole parkrun # 51 | 1.2 | -1.3 | 17 Mar 12 | |
parkrun | 20:13 | Poole parkrun # 52 | 1.0 | -0.6 | 24 Mar 12 | |
parkrun | 20:01 | Poole parkrun # 53 | 1.0 | -1.0 | 31 Mar 12 | |
parkrun | 19:53 | Poole parkrun # 54 | 0.2 | -0.5 | 7 Apr 12 | |
parkrun | 20:05 | Poole parkrun # 55 | 1.0 | -0.6 | 14 Apr 12 | |
parkrun | 20:04 | Poole parkrun # 56 | 0.6 | -0.2 | 21 Apr 12 | |
parkrun | 20:39 | Poole parkrun # 57 | 1.0 | 0.6 | 28 Apr 12 | |
parkrun | 20:34 | Poole parkrun # 58 | 1.4 | 0.0 | 5 May 12 | |
parkrun | 21:03 | Poole parkrun # 59 | 1.0 | 1.4 | 12 May 12 | |
parkrun | 20:24 | Poole parkrun # 60 | 1.0 | 0.1 | 19 May 12 | |
parkrun | 21:14 | Poole parkrun # 61 | 2.2 | 0.5 | 26 May 12 | |
parkrun | 21:02 | Poole parkrun # 63 | 0.8 | 1.5 | 9 Jun 12 | |
parkrun | 21:07 | Poole parkrun # 64 | 1.2 | 1.3 | 16 Jun 12 | |
parkrun | 20:56 | Poole parkrun # 65 | 0.8 | 1.3 | 23 Jun 12 | |
parkrun | 21:43 | Poole parkrun # 66 | 1.4 | 2.3 | 30 Jun 12 | |
parkrun | 21:44 | Poole parkrun # 80 | 1.0 | 2.7 | 6 Oct 12 | |
parkrun | 21:31 | Poole parkrun # 81 | 0.8 | 2.5 | 13 Oct 12 | |
parkrun | 21:38 | Poole parkrun # 82 | 0.8 | 2.7 | 20 Oct 12 | |
parkrun | 21:27 | Poole parkrun # 83 | 1.0 | 2.2 | 27 Oct 12 | |
parkrun | 21:04 | Poole parkrun # 84 | 1.2 | 1.2 | 3 Nov 12 | |
parkrun | 20:30 | Poole parkrun # 85 | 0.6 | 0.7 | 10 Nov 12 | |
parkrun | 20:28 | Poole parkrun # 86 | 0.8 | 0.4 | 17 Nov 12 | |
parkrun | 20:49 | Poole parkrun # 88 | 1.2 | 0.7 | 1 Dec 12 | |
parkrun | 20:26 | Poole parkrun # 89 | 0.8 | 0.3 | 8 Dec 12 | |
parkrun | 20:37 | Poole parkrun # 90 | 1.5 | 0.0 | 15 Dec 12 | |
QM | 47:16 | Junction Quarter Marathon | 1.2 | 2.0 | 1 Jan 13 | |
parkrun | 20:55 | Poole parkrun # 94 | 0.6 | 1.5 | 5 Jan 13 | |
parkrun | 21:04 | Poole parkrun # 97 | 1.0 | 1.4 | 26 Jan 13 | |
10M | 74:09 | Lytchett Manor 10 | 1.6 | 1.8 | 17 Feb 13 | |
parkrun | 21:29 | Poole parkrun # 101 | 1.2 | 2.0 | 23 Feb 13 | |
parkrun | 47:58 | Poole parkrun # 102 | 0.2 | 34.6 | 2 Mar 13 | |
parkrun | 20:57 | Poole parkrun # 103 | 0.8 | 1.4 | 9 Mar 13 | |
parkrun | 49:23 | Poole parkrun # 105 | 1.6 | 35.3 | 23 Mar 13 | |
parkrun | 21:25 | Poole parkrun # 109 | 0.8 | 2.3 | 20 Apr 13 | |
parkrun | 23:56 | Poole parkrun # 110 | 1.2 | 6.7 | 27 Apr 13 | |
parkrun | 23:04 | Poole parkrun # 114 | 1.0 | 5.3 | 25 May 13 | |
parkrun | 24:52 | Poole parkrun # 123 | 1.4 | 8.2 | 27 Jul 13 | |
parkrun | 24:57 | Poole parkrun # 124 | 1.2 | 8.6 | 3 Aug 13 | |
parkrun | 24:13 | Poole parkrun # 128 | 1.6 | 6.8 | 31 Aug 13 | |
parkrun | 24:39 | Bournemouth parkrun # 18 | 3.5 | 5.7 | 25 Dec 13 | |
parkrun | 24:25 | Bournemouth parkrun # 22 | 2.0 | 6.8 | 11 Jan 14 | |
parkrun | 25:12 | Bournemouth parkrun # 27 | 4.0 | 6.2 | 15 Feb 14 | |
parkrun | 24:35 | Bournemouth parkrun # 31 | 1.0 | 8.1 | 15 Mar 14 | |