Harry Allen
Bristol & West
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

5K14:38Armagh International Road Races0.0-0.714 Feb 19+
8.5K30:26South West Inter County Championships5.6-0.36 Jan 19+
10K31:05Speedway 10K0.1-0.320 Jan 19+
10K31:16Telford 10K0.3-0.59 Dec 18+
5K15:54ECCA Saucony English National Relay Championships2.6-0.83 Nov 18+
12K41:12Midland Counties Championships3.3-0.126 Jan 19
5.88K18:24ERRA Men's National 6-Stage Relays1.3-0.56 Oct 18
HM70:03Simplyhealth Great Bristol Half Marathon0.2-0.723 Sep 18
1000032:15.49Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.60.319 May 18
30008:47.51Avon / Bristol & West / Yate Open Series0.80.023 May 18
10K32:20Simplyhealth Great Bristol 10K0.80.213 May 18
10K32:57Vitality London 10,0000.90.828 May 18
5.38M27:27Midland Counties Men's 12-Stage Relays1.1-1.617 Mar 18
3.16M15:52ERRA National Men's 12-Stage Relays1.6-1.414 Apr 18
500015:06.60Avon / Bristol & West / Yate Open Series0.0-0.925 Apr 18
12K44:08ECCA Saucony English National Championships5.7-1.324 Feb 18
10K34:55BUCS Championships4.0-1.33 Feb 18
9.9K31:15Start Fitness Gwent League0.3-1.23 Dec 17
9.4K34:37Start Fitness Gwent League6.0-1.111 Nov 17
8.5K31:58South West Inter County Championships6.0-0.17 Jan 18
12K47:29CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.210 Mar 18
30008:48.41Bristol & West Open Series0.6-0.823 May 17
10K32:24Simplyhealth Great Bristol 10K0.5-0.57 May 17
5K15:34Aztec West Fast 5K0.5-2.225 Apr 17
HM73:27Bath Half Marathon0.7-1.512 Mar 17
8.65K29:40ERRA National Men's 12-Stage Relays1.7-0.38 Apr 17
5K16:20Aztec West Fast 5K1.2-1.328 Feb 17
10K34:05Great Bristol 10K0.70.015 May 16

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