Name:
Karen Cavanagh
Gender:
Female
Club:
Cumberland AC
Age Group:
V50
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23.3
48967

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:19Workington parkrun # 2233.42.37 Oct 17+
parkrun30:28Workington parkrun # 2443.25.717 Mar 18+
parkrun30:33Workington parkrun # 2403.45.610 Feb 18+
parkrun30:14Workington parkrun # 2452.46.124 Mar 18+
parkrun30:05Workington parkrun # 2422.26.124 Feb 18+
parkrun30:29Workington parkrun # 2392.46.53 Feb 18
parkrun30:58Workington parkrun # 2363.26.313 Jan 18
10M98:53Brampton to Carlisle 10 (Inc Northern Championships)-0.14.719 Nov 17
10K60:03Sport in Action 10K1.05.527 Aug 17
parkrun28:23Workington parkrun # 1923.22.64 Mar 17
10K63:29Carlisle Resolution 10K0.68.321 Jan 18
HM2:26:44Heart of Eden Half Marathon2.87.215 Oct 17
parkrun27:33Workington parkrun # 1723.41.115 Oct 16
HM2:22:28Dumfries Half Marathon1.67.210 Sep 17
10M1:44:15Gosforth 102.05.814 Jun 17
parkrun30:41Workington parkrun # 2202.07.216 Sep 17
10K61:05Carlisle Tri 10K1.06.37 Jun 17
10K64:12Appleby Rotary 10K2.27.225 Jun 17
parkrun27:43Workington parkrun # 1742.02.829 Oct 16
parkrun29:49Workington parkrun # 2022.05.913 May 17
5K30:32Eaglesfield 5K2.07.012 Jul 17
5K26:58Lancaster 5K Series0.72.824 Sep 16
parkrun28:38Workington parkrun # 1891.05.211 Feb 17
10M1:49:36Riverside 101.48.56 Aug 17
parkrun27:30Workington parkrun # 1661.23.23 Sep 16
parkrun29:22Workington parkrun # 1931.06.311 Mar 17
5K26:38Lancaster 5K Series-0.13.125 Jun 16
parkrun26:22Workington parkrun # 1391.01.527 Feb 16
parkrun31:04Workington parkrun # 2040.69.127 May 17
parkrun28:00Workington parkrun # 1591.63.616 Jul 16
parkrun28:01Workington parkrun # 1541.24.011 Jun 16
parkrun27:40Workington parkrun # 1481.03.730 Apr 16
parkrun27:40Workington parkrun # 1501.03.714 May 16
6K44:56Hay-O Trail 6K6.09.923 May 17
parkrun28:30Workington parkrun # 1581.05.09 Jul 16
parkrun24:54Workington parkrun # 1061.0-1.111 Jul 15
10K53:58Sport in Action 10K1.20.630 Aug 15
parkrun27:21Workington parkrun # 1421.03.219 Mar 16
5K27:34Lancaster 5K Series0.34.221 May 16
10K54:24Lambfoot Loop 10K2.4-0.37 Jul 15
parkrun25:07Workington parkrun # 1001.0-0.730 May 15
parkrun25:31Workington parkrun # 1041.00.027 Jun 15
parkrun24:56Workington parkrun # 951.0-2.218 Apr 15
10K62:13Carlisle Tri 10K1.26.91 Jun 16
10M97:11Brampton to Carlisle 101.73.115 Nov 15
10K54:38Carlisle Tri 10K1.21.13 Jun 15
parkrun26:37Carlisle parkrun # 1212.00.916 May 15
HM2:09:05Dumfries Half Marathon (inc West District Championships)1.43.220 Sep 15
10K54:49Round The Houses 10K1.41.022 Apr 15
parkrun29:38Workington parkrun # 21.00.029 Jun 13
parkrun30:40Workington parkrun # 42.0-0.513 Jul 13
parkrun32:09Workington parkrun # 62.01.427 Jul 13
10K66:12Ellenborough 10K1.02.07 Aug 13
parkrun28:39Workington parkrun # 82.0-3.510 Aug 13
parkrun28:35Workington parkrun # 102.0-2.124 Aug 13
10K60:57Gosforth 10K0.40.73 Sep 13
HM2:18:07Great Cumbrian Run Half Marathon0.70.56 Oct 13
parkrun28:39Workington parkrun # 181.0-0.919 Oct 13
10M1:42:51Derwentwater 101.6-0.73 Nov 13
parkrun26:58Workington parkrun # 241.0-3.630 Nov 13
10K57:40Ulverston Xmas Pudding 10K0.40.81 Dec 13
parkrun26:39Workington parkrun # 311.0-1.511 Jan 14
10K58:00Garstang 10K0.91.112 Jan 14
parkrun27:17Workington parkrun # 331.00.025 Jan 14
parkrun28:19Workington parkrun # 371.01.722 Feb 14
parkrun27:39Workington parkrun # 391.00.68 Mar 14
parkrun28:20Workington parkrun # 461.01.726 Apr 14
parkrun27:03Workington parkrun # 491.0-0.317 May 14
parkrun26:58Workington parkrun # 501.0-0.524 May 14
parkrun27:50Workington parkrun # 541.00.921 Jun 14
parkrun36:53Workington parkrun # 561.011.85 Jul 14
parkrun26:23Workington parkrun # 581.0-1.419 Jul 14
parkrun26:44Workington parkrun # 621.0-0.416 Aug 14
10K55:21Gosforth 10K1.2-0.82 Sep 14
10M98:01Cumberland Ale 102.01.014 Sep 14
HM2:06:39Dumfries Half Marathon1.8-0.221 Sep 14
HM2:02:12Great Cumbrian Run Half Marathon0.8-0.85 Oct 14
parkrun25:51Workington parkrun # 691.0-1.911 Oct 14
parkrun25:37Workington parkrun # 731.0-1.48 Nov 14
10M87:17Brampton to Carlisle 10-0.1-2.016 Nov 14
10K56:18Hoad Hill Harriers Christmas Pudding 10K0.82.07 Dec 14
parkrun28:06Keswick parkrun # 372.02.113 Dec 14
10K58:15Resolution 10K1.03.41 Feb 15
parkrun26:13Workington parkrun # 881.00.028 Feb 15
parkrun26:54Workington parkrun # 891.01.27 Mar 15
HM2:08:36Keswick Half Marathon2.02.43 May 15
parkrun44:25Workington parkrun # 2071.419.317 Jun 17

Order By:

EventTimeRaceDate
FELL62:12Round Latrigg (5.5M/801ft)21 Aug 13