Name:
Natalie Griffiths
Gender:
Female
Club:
Bristol & West
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:17.64UK Women's League Division 21.6-1.28 Jul 18+
300010:03.07UK Women's League Division 21.2-1.05 Aug 18+
8002:17.53UK Women's League Division 21.4-1.13 Jun 18+
8002:15.8UK Women's League Division 20.4-0.55 Aug 18+
5.38M32:00ERRA National Women's 6-Stage Relays1.9-2.014 Apr 18+
15004:40.74BMC Regional Races0.5-0.12 Aug 18
15004:43.86UK Women's League Division 21.4-0.63 Jun 18
5K18:26Avon Club 5K Relay Championships2.1-0.526 Aug 18
15004:42.20Avon / Bristol & West / Yate Open Series1.0-0.420 Jun 18
300010:18.79UK Women's League Division 21.4-0.48 Jul 18
8002:16.3Midland League Division 10.6-1.46 May 18
10K37:25Simplyhealth Great Bristol 10K0.8-0.813 May 18
15004:47.4Midland League Division 11.2-0.66 May 18
5.38M32:07Midland Counties Women's 6-Stage Relays1.1-1.117 Mar 18
8K32:13ECCA Saucony English National Championships5.0-1.524 Feb 18
parkrun18:19Edinburgh parkrun # 4322.1-1.317 Feb 18
8K32:56Midland Counties Championships4.9-0.527 Jan 18
500017:59.52Avon / Bristol & West / Yate Open Series0.00.125 Apr 18
6.4K26:30Start Fitness Gwent League5.3-0.110 Feb 18
6.4K23:36Start Fitness Gwent League1.6-1.13 Dec 17
parkrun18:47Edinburgh parkrun # 4252.5-0.723 Dec 17
5.28K22:02South West Inter County Championships6.0-0.17 Jan 18
3K10:54ECCA Saucony English National Relay Championships3.1-0.44 Nov 17
6.4K22:16Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-0.814 Oct 17
4.33K15:47ERRA Women's National 4-Stage Relays2.5-0.87 Oct 17
15004:47.1Athletics Direct Midland League Division 11.8-0.15 Aug 17
5.7K24:03Start Fitness Gwent League5.40.811 Nov 17
15004:47.81South West Inter Counties1.2-0.620 Aug 17
parkrun18:22Edinburgh parkrun # 4051.3-0.329 Jul 17
8002:21.0Athletics Direct Midland League Division 10.80.95 Aug 17
8002:19.0UK Women's League Division 10.70.53 Jun 17
15004:46.2Avon League0.61.09 Jul 17
15004:52.0UK Women's League Division 11.80.63 Jun 17
5K18:14Aztec West Fast 5K0.70.030 May 17
300010:26.43Avon AA County Championships0.61.913 May 17
parkrun18:34Edinburgh parkrun # 3891.30.18 Apr 17
5K18:58Aztec West Fast 5K0.61.727 Jun 17
15004:55.3Brewer Memorial Games Open0.82.01 May 17
15004:57.01Avon AA County Championships0.72.313 May 17
5K18:50Aztec West Fast 5K1.20.828 Feb 17
5.08K19:23Midland Women's 6-Stage Relays1.50.925 Mar 17
8K34:44CAU Inter County Championships (Inc British Athletics Cross Challenge)5.21.511 Mar 17
5K18:30Aztec West Fast 5K0.70.631 Jan 17
5K18:24Aztec West Fast 5K0.50.529 Nov 16
4.33K16:01ERRA Women's National 4-Stage Relays2.20.28 Oct 16
2.58K9:02Yorkshire Road Relay Championships1.91.318 Sep 16
parkrun19:24Edinburgh parkrun # 3602.40.824 Sep 16
5K17:58Doncaster Town Centre 5K0.3-0.213 Jul 16
15004:55.6North of England League Division 2EC1.21.76 Aug 16
15004:48.87Trafford AC Grand Prix0.51.419 Jul 16
300010:18.82Trafford AC Grand Prix0.61.57 Jun 16
300010:22.08Trafford AC Grand Prix0.91.417 May 16
parkrun18:49Sheffield Hallam parkrun # 2931.60.314 May 16
5.38M33:42ERRA National Women's 6-Stage Relays1.60.416 Apr 16
parkrun18:27Edinburgh parkrun # 3241.8-0.62 Jan 16
parkrun19:09Edinburgh parkrun # 3212.50.119 Dec 15
5M32:02Brooks Alsager 51.41.77 Feb 16
parkrun19:20Leeds parkrun # 4302.40.65 Dec 15
10K41:02Trafford 10K0.03.813 Mar 16
8K29:09CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.51.17 Mar 15
9.6K36:18Brussels 10K1.0-0.421 Dec 14
5.053K19:12Southern Women's 6 Stage Relays1.11.229 Mar 15
parkrun18:30Edinburgh parkrun # 2691.4-0.125 Dec 14
4.315K15:28ERRA Women's National 4 Stage Relays2.3-1.14 Oct 14
8K35:21ECCA Saucony English National Championships5.91.621 Feb 15
5.14K20:11ERRA National Women's 6-Stage Relays1.52.111 Apr 15
3.851K13:34Southern Women's 4 Stage Relays2.1-1.320 Sep 14
15004:34.66BMC Grand Prix0.6-0.916 Aug 14
5K17:55Kevin Henry 5K League0.7-0.74 Sep 14
parkrun17:56Edinburgh parkrun # 2511.0-2.523 Aug 14
8.1K32:31British Athletics Cross Challenge (inc European Trials)1.81.629 Nov 14
15004:48.7East Anglian League Final1.00.914 Sep 14
15004:36.61BMC Grand Prix0.2-0.612 Jul 14
8002:19.3Sweatshop Southern Athletics League Division 3 North0.40.62 Aug 14
15004:47.9Sweatshop Southern Athletics League Division 3 North0.80.72 Aug 14
15004:39.46BMC Grand Prix0.2-0.531 May 14
8002:17.1Sweatshop Southern Athletics League Division 3 North0.1-0.121 Jun 14
8002:17.5East Anglian League0.2-0.18 Jun 14
8002:18.37BUCS Championships0.6-2.24 May 14
8002:18.93BUCS Championships0.6-2.03 May 14
15004:48.8Sweatshop Southern Athletics League Division 3 North0.80.521 Jun 14
15004:44.88Trafford Grand Prix0.20.510 Jun 14
15004:45.6Sweatshop Southern Athletics League Division 3 North0.40.117 May 14
4.3K15:55ERRA National Women's 6 Stage Relays2.5-2.85 Apr 14
15004:52.38Cambridgeshire County Championships0.31.124 May 14
10K40:11Cambridge Cambourne 10K1.6-1.46 Apr 14
parkrun18:39Edinburgh parkrun # 2330.7-1.919 Apr 14
5.053K18:41 Southern Women's 6 Stage Relays0.7-2.316 Mar 14
parkrun19:14Edinburgh parkrun # 2172.4-2.828 Dec 13
8K33:00ECCA English National Championships2.8-1.022 Feb 14
9.6K38:0110km Gaston Roelants1.0-1.722 Dec 13
8.1K32:29British Athletics Cross Challenge (inc European Trials)1.4-1.223 Nov 13
15005:01.9East Anglian League Final1.5-0.415 Sep 13
8002:24.8Sweatshop Southern Athletics League Division 2 N0.8-0.610 Aug 13
8002:24.07Watford Open Graded Meeting0.2-0.37 Aug 13
parkrun19:35Edinburgh parkrun # 2041.2-0.95 Oct 13
8K37:02Southern Championships4.91.825 Jan 14
3.851K14:55Southern Women's 4-Stage Relays2.5-1.121 Sep 13
5K19:26Kevin Henry 5K League0.7-0.75 Sep 13
parkrun20:25Cambridge parkrun # 1911.60.526 Oct 13
15005:15.0East Anglian League1.61.21 Sep 13
8002:24.34Watford Open Graded Meeting0.1-1.312 Jun 13
5K19:25Barney Memorial 5K0.7-2.214 Aug 13
8002:28.76Cambridgeshire AA Development Open0.70.08 May 13
parkrun20:21Cambridge parkrun # 1720.80.015 Jun 13
parkrun20:08Bushy Park parkrun # 4751.4-1.83 Aug 13

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