6.5K | 28:23 | BUCS Cross Country Championships | 3.3 | 0.0 | 3 Feb 18 | +1 |
800 | 2:22.33 | BUCS Championships | 0.5 | 1.8 | 29 Apr 17 | +2 |
800 | 2:18.0 | Sweatshop Southern Athletics League Division 1 | 0.8 | 0.3 | 18 Jun 16 | +3 |
800 | 2:19.78 | BUCS Championships | 1.0 | 0.6 | 1 May 16 | +4 |
6K | 27:16 | ECCA Saucony English National Championships | 4.9 | 0.0 | 25 Feb 17 | +5 |
800 | 2:22.76 | BUCS Championships | 1.0 | 1.4 | 30 Apr 16 | |
800 | 2:20.0 | Leeds Beckett University Pat Duffy Memorial | 0.6 | 1.0 | 9 Apr 16 | |
7.38K | 32:28 | BUCS Cross Country Championships | 2.3 | 0.0 | 4 Feb 17 | |
1500 | 4:55.29 | BMC Regional Races | 0.3 | 2.7 | 25 May 16 | |
6.1K | 25:00 | BUCS Cross Country Championships | 2.8 | 0.0 | 6 Feb 16 | |
800 | 2:14.22 | Kent County Championships | 0.4 | -0.4 | 23 May 15 | |
4.315K | 16:07 | ERRA Women's National 4-Stage Relays | 2.3 | 0.0 | 3 Oct 15 | |
800 | 2:14.31 | BMC Regional Races | 0.0 | -0.7 | 13 May 15 | |
800 | 2:19.64 | ESAA English Schools' Championships | 0.4 | 1.1 | 10 Jul 15 | |
800 | 2:19.3 | UK Youth Development U17/U20 League Division South Premier 2 | 1.2 | -0.9 | 18 Apr 15 | |
6K | 25:42 | ECCA Saucony English National Championships | 2.5 | 0.0 | 27 Feb 16 | |
800 | 2:16.86 | Watford Open Graded Meeting | 0.2 | -0.6 | 22 Apr 15 | |
2M | 13:46 | Leeds University Relays | 6.0 | 2.5 | 5 Dec 15 | |
6K | 26:12 | ECCA Saucony English National Championships | 4.6 | 0.0 | 21 Feb 15 | |
4.3K | 17:45 | ESAA English Schools' Championships | 4.0 | 0.0 | 14 Mar 15 | |
800 | 2:23.04 | UK Youth Development U17/U20 League Division Southern Premier 1 | 1.2 | 0.1 | 27 Jul 14 | |
6K | 25:41 | South of England AA Championships | 3.6 | -10.2 | 24 Jan 15 | |
1500 | 4:53.13 | UK Youth Development U17/U20 League Division Southern Premier 1 | 1.3 | 0.2 | 27 Jul 14 | |
800 | 2:18.48 | Kent County Championships | 0.8 | -1.0 | 24 May 14 | |
800 | 2:22.7 | Sweatshop Southern Athletics League Division 2 South | 0.8 | 0.4 | 2 Aug 14 | |
4.315K | 16:27 | ERRA Women's National 4 Stage Relays | 2.3 | -12.0 | 4 Oct 14 | |
3.851K | 14:31 | Southern Women's 4 Stage Relays | 2.1 | -11.9 | 20 Sep 14 | |
800 | 2:18.32 | Tonbridge AC Evening Open Meeting | 0.3 | -0.3 | 3 Jun 14 | |
800 | 2:21.54 | Sweatshop Southern Athletics League Division 2 South | 0.0 | 0.9 | 12 Jul 14 | |
800 | 2:22.1 | Sussex County Schools' Championships | 0.4 | 0.6 | 14 Jun 14 | |
1500 | 4:52.01 | Watford Open Graded Meeting | 0.4 | 0.8 | 7 May 14 | |
5K | 19:57 | ECCA English National Championships | 2.5 | -11.5 | 22 Feb 14 | |
2.5K | 9:22 | ECCA National Relays | 4.2 | 0.3 | 2 Nov 13 | |
800 | 2:21.53 | UK Youth Development U17/U20 League Division Southern Premier 2 | 0.8 | -0.1 | 28 Jul 13 | |
2.997K | 11:06 | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 2.4 | 1.0 | 21 Sep 13 | |
800 | 2:19.14 | Tonbridge Avril Bowring Evening Open Meeting | 0.4 | -0.6 | 4 Jun 13 | |
800 | 2:22.4 | UK Youth Development U17/U20 League Division Southern Premier 2 | 0.4 | 0.5 | 30 Jun 13 | |
5K | 22:44 | CAU Inter County Championships | 5.2 | -8.7 | 8 Mar 14 | |
1500 | 4:57.01 | UK Youth Development U17/U20 League Division Southern Premier 2 | 0.8 | 1.0 | 28 Jul 13 | |
1500 | 4:57.9 | Sweatshop Southern Athletics League Division 2 S | 0.8 | 1.2 | 10 Aug 13 | |
1500 | 4:50.9 | Sussex Schools' Championships | 0.8 | 0.2 | 8 Jun 13 | |
800 | 2:19.68 | Tonbridge Avril Bowring Evening Open Meeting | 0.0 | -0.2 | 7 May 13 | |
800 | 2:19.82 | Watford Open Graded Meeting | 0.0 | 0.0 | 15 May 13 | |
800 | 2:25.06 | BMC Regional Races | 0.0 | 1.6 | 19 Jun 13 | |
800 | 2:23.56 | Sweatshop Southern Athletics League Division 2 S | 0.2 | 0.6 | 20 Apr 13 | |
5K | 23:33 | Southern Championships | 5.6 | -7.6 | 25 Jan 14 | |
800 | 2:25.66 | UK Youth Development U17/U20 League Division Southern Premier 2 | 0.4 | 1.0 | 28 Apr 13 | |
1500 | 5:11.7 | Sweatshop Southern Athletics League Division 2 S | 0.8 | 3.0 | 15 Jun 13 | |
1500 | 4:52.00 | McCain Young Athletes' League Auxiliary Final | 1.2 | -0.4 | 1 Sep 12 | |
2.997K | 10:36 | Southern Road Relays (U17W/U15M/U15W/U13M) | 0.7 | 0.9 | 22 Sep 12 | |
800 | 2:22.21 | McCain Young Athletes' League Southern Final | 0.7 | -0.2 | 29 Jul 12 | |
3.863K | 15:12 | ERRA Young Athletes' Relays | 0.9 | -9.0 | 14 Apr 13 | |
1500 | 4:57.37 | Tonbridge AC Club Championships & Open | 0.8 | 0.7 | 27 Aug 12 | |
1500 | 4:53.4 | Sussex Schools' Championships | 1.1 | -0.1 | 16 Jun 12 | |
800 | 2:25.30 | McCain Young Athletes' League Auxiliary Final | 0.2 | 1.1 | 1 Sep 12 | |
1500 | 4:53.43 | Aviva ESAA English Schools' Championships | 0.6 | 0.4 | 6 Jul 12 | |
800 | 2:22.25 | McCain Young Athletes' League Division Southern Premier E | 0.5 | 0.0 | 20 May 12 | |
3K | 12:27 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 4.4 | 0.0 | 13 Mar 10 | |
1500 | 5:22.0 | Kent Young Athletes League - Division 1 | 0.6 | 0.4 | 11 Apr 10 | |
1500 | 5:25.4 | McCain UK Young Athletes League Southern Premier W | 0.8 | 0.6 | 16 May 10 | |
1500 | 5:21.1 | Kent Young Athletes League - Division 1 | 0.8 | 0.0 | 31 May 10 | |
1500 | 5:17.3 | McCain UK Young Athletes League Southern Premier W - Match B | 1.2 | -0.9 | 20 Jun 10 | |
1500 | 5:25.0 | Kent Young Athletes League - Division 1 | 0.8 | 0.5 | 11 Jul 10 | |
1500 | 5:27.01 | McCain UK Young Athletes League Southern Premier W - Match A | 0.8 | 0.8 | 18 Jul 10 | |
800 | 2:35.98 | BMC Regional Races | 0.4 | 0.0 | 21 Jul 10 | |
1500 | 5:14.66 | McCain UK Young Athletes League Southern Final | 0.8 | -1.1 | 1 Aug 10 | |
2.997K | 12:02 | Southern Women's 4 Stage & Young Athletes Relays | 2.4 | 0.6 | 25 Sep 10 | |
3.863K | 15:59 | Young Athletes' National Road Relays | 1.3 | 0.0 | 17 Oct 10 | |
Mile | 5:36.24 | Tonbridge Norman Fowler Memorial Open | 0.5 | -1.0 | 25 Apr 11 | |
1500 | 5:00.1 | McCain Young Athletes League Southern Premier E Division | 0.0 | -1.5 | 8 May 11 | |
1500 | 5:12.4 | Kent County Championships | 0.8 | 0.8 | 14 May 11 | |
1500 | 5:00.6 | McCain Young Athletes League Southern Premier E Division | 0.8 | -0.7 | 22 May 11 | |
1500 | 5:03.0 | Kent Young Athletes' League Division 1 | 0.4 | 0.0 | 30 May 11 | |
1500 | 4:59.92 | McCain Young Athletes League Southern Premier E Division Match 1 | 0.8 | -0.8 | 5 Jun 11 | |
800 | 2:28.26 | Tonbridge Avril Bowring Memorial Open | 0.9 | -0.6 | 7 Jun 11 | |
1500 | 5:06.0 | McCain Young Athletes League Southern Premier E Division | 0.5 | 0.3 | 19 Jun 11 | |
800 | 2:28.74 | Watford Open | 0.1 | 0.3 | 13 Jul 11 | |
1500 | 5:05.13 | McCain Young Athletes League Southern Regional Final | 0.9 | -0.2 | 17 Jul 11 | |
2.997K | 10:55 | Southern Junior Road Relay Championships | 1.3 | -0.4 | 24 Sep 11 | |
3.863K | 14:32 | ERRA National Young Athletes' Relays | 1.0 | 0.0 | 16 Oct 11 | |
1500 | 4:46.35 | Watford Open Graded Meeting | 0.0 | -1.8 | 18 Apr 12 | |
800 | 2:31.5 | Southern Athletics League Division 2 SE | 0.6 | 2.4 | 21 Apr 12 | |
1500 | 4:58.43 | Kent County Championships | 0.3 | 1.3 | 12 May 12 | |
1500 | 5:04.9 | McCain Young Athletes' League Division Southern Premier E | 0.8 | 1.7 | 20 May 12 | |
1500 | 4:56.94 | Southern Athletics League Division 2 SE | 0.8 | 0.6 | 9 Jun 12 | |
800 | 2:26.5 | Southern Athletics League Division 2 SE | 0.8 | 0.8 | 14 Jul 12 | |
parkrun | 24:37 | Lloyd parkrun # 121 | 4.0 | 0.0 | 26 Jan 13 | |