Name:
Paul Whear
Gender:
Male
Club:
Cornwall AC
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.31K33:13Charles Stanley Westward League7.8-1.51 Mar 20+
8.9K33:00Charles Stanley Westward League (incl Devon County Championships)3.6-0.41 Dec 19+
11.2K45:44CAU Inter County Championships (Inc British Athletics Cross Challenge)6.8-0.37 Mar 20+
10K35:31Newquay 10K1.10.22 Feb 20+
9.44K35:11Charles Stanley Westward League (inc. Cornwall County Championships)3.30.010 Nov 19+
HM79:41Run Falmouth Half Marathon1.60.315 Mar 20
HM79:34Indian Queens Half Marathon2.2-0.34 Aug 19
5M29:07Falmouth Mob Match 51.80.724 Nov 19
1000034:42.7DAN Summer Open series (Inc Cornwall County 10,000m Championships)1.1-0.724 Jul 19
10M59:22Storm Force 100.80.919 Jan 20
7M41:48Magnificent 72.9-0.220 Jul 19
HM78:20Plymouth Britains Ocean City Half Marathon1.8-0.519 May 19
5M28:43Sticker AFC 52.2-0.322 Jun 19
4M22:16Summer Turkey Trot 41.4-0.23 Jul 19
10K36:53Trevornick 10K3.2-0.512 May 19
HM79:31Run Falmouth Half Marathon2.0-0.117 Mar 19
10M59:29An Res Hellys 101.9-0.114 Apr 19
10K38:36CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-1.19 Mar 19
10K35:47Great Flat Lode Charity Run 10K1.60.05 May 19
500016:41.9DAN Summer Open series (Inc Cornwall County 5000m Championships)0.40.123 May 19
8.1K32:38Charles Stanley Westward League7.6-0.93 Mar 19
8.31K32:17Charles Stanley Westward League6.1-0.910 Feb 19
8.9K31:06Charles Stanley Westward League (Inc Devon County Championships)2.3-1.42 Dec 18
10M58:43Storm Force 101.10.220 Jan 19
8.8K32:32Charles Stanley Westward League3.9-0.813 Jan 19
8.5K33:07South West Inter County Championships5.8-0.66 Jan 19
10K35:10Newquay 10K0.80.13 Feb 19
8K28:37British & Irish Masters' International2.3-0.217 Nov 18
5M28:20Falmouth Mob Match 51.6-0.225 Nov 18
8.55K30:37Cornwall County Championships (Inc Charles Stanley Westward League)2.5-0.611 Nov 18
8.68K31:44Charles Stanley Westward League3.2-0.57 Oct 18
HM78:24Great West Run Half Marathon1.30.014 Oct 18
HM82:59Truro Half Marathon3.10.416 Sep 18
7M41:09Treggy 72.7-0.52 Sep 18
8K29:26England Masters Inter Area Match2.70.429 Sep 18
10K35:30St Levan 10K1.30.417 Aug 18
1000034:19.3DAN Summer Open Series (inc Cornwall County Championships)0.5-0.126 Jul 18
HM80:58Indian Queens Half Marathon2.50.45 Aug 18
7M41:38Magnificent 72.80.221 Jul 18
5M28:44Sticker AFC 52.40.023 Jun 18
30009:48.7DAN Summer Open series (inc Cornwall County Championships)1.20.923 Aug 18
500017:02.69South West Veterans Championships1.20.417 Jun 18
10M59:48An Res Hellys 102.40.025 Mar 18
4M22:41Summer Turkey Trot 41.70.64 Jul 18
5M27:59Cubert 50.60.85 Jun 18
10M58:38Storm Force 101.20.421 Jan 18
8.1K32:37Westward League6.60.54 Mar 18
10K35:15Newquay 10K0.90.54 Feb 18
8.9K32:26Westward League (Inc Devon County Championships)3.3-0.43 Dec 17
8.6K35:48Westward League7.70.611 Feb 18
5M28:11Falmouth Mob Match 51.60.026 Nov 17
8.5K34:44South West Inter County Championships7.00.67 Jan 18
HM78:28Great West Run Half Marathon1.50.215 Oct 17
HM82:35Truro Half Marathon3.40.317 Sep 17
HM77:16Indian Queens Half Marathon1.8-0.66 Aug 17
8.55K31:17Westward League (Inc Cornwall Championships)2.60.512 Nov 17
7M41:38Magnificent 73.00.016 Jul 17
7M41:45Treggy 72.40.73 Sep 17
500016:39.71South West Veterans Championships1.6-0.818 Jun 17
10K35:40St Levan 10K1.60.211 Aug 17
1000034:47.0DAN Summer Open series (inc Cornwall County 10,000m Championships)0.60.326 Jul 17
5M28:10Sticker AFC 51.7-0.124 Jun 17
10M62:33Trevornick 104.10.07 May 17
4M22:20Summer Turkey Trot 41.70.05 Jul 17
10M59:22An Res Hellys 102.4-0.326 Mar 17
500016:53.1DAN Summer Open series (inc Cornwall County 5000m Championships)1.30.025 May 17
8.1K30:39Westward League5.0-0.425 Mar 17
5M27:59Cubert 50.60.86 Jun 17
10M64:27Looe 105.10.226 Feb 17
12K44:35CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-0.311 Mar 17
10M57:04Storm Force 100.8-0.222 Jan 17
8.55K30:05South West Inter County Championships2.6-1.08 Jan 17
10K34:41Newquay 10K1.0-0.25 Feb 17
9.3K28:18Westward League-3.6-0.212 Feb 17
8.6K34:19Westward League (Inc Gliddon & Squire North Devon League)6.9-0.315 Jan 17
8K26:00British and Irish Masters' International0.1-1.212 Nov 16
8002:18.61South West Veterans Championships1.00.418 Jun 17
5M27:56Falmouth Mob Match 51.5-0.227 Nov 16
8.9K29:55Westward League (Inc Devon Championships)0.0-0.14 Dec 16
HM80:03Truro Half Marathon3.1-0.618 Sep 16
8.6K31:49Westward League4.3-0.79 Oct 16
7M41:56Magnificent 74.6-1.417 Jul 16
10K34:49Newquay 10K1.2-0.32 Oct 16
HM76:50Indian Queens Half Marathon1.6-0.77 Aug 16
Mar2:38:02Virgin London Marathon0.9-1.224 Apr 16
7M40:47Treggy 72.4-0.24 Sep 16
1000033:57.8Duchy Athletics Network Summer Open series (inc Cornwall Championships)0.2-0.225 Aug 16
10K34:15Cardiff 10K0.5-0.211 Sep 16
10K35:36St Levan 10K2.0-0.212 Aug 16
5M28:04Sticker AFC 52.1-0.625 Jun 16
500016:25.6DAN Summer Open series (Inc Cornwall County Championships)0.5-0.326 Jul 16
4M21:59Summer Turkey Trot 41.8-0.76 Jul 16
parkrun16:46Penrose parkrun # 691.00.023 Jul 16
10M64:12Trevornick 105.6-0.58 May 16
500016:20.13South West Veterans Championships0.3-0.319 Jun 16
5M27:06Cubert 50.20.07 Jun 16
10M59:02An Res Hellys 102.2-0.63 Apr 16
Mar2:43:51Cornish Marathon3.0-1.915 Nov 15
HM84:00Cornwall Fire & Rescue Service Half Marathon4.6-0.521 Feb 16
500016:49.89South West League Division 20.80.35 Jun 16
8.1K29:39Frank Elford Sports Westward League3.2-0.220 Mar 16
30009:40.9DAN Summer Open series (inc Cornwall County Championships)0.40.926 May 16
12K44:38CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.112 Mar 16
HM80:18Run Falmouth Half Marathon1.60.813 Mar 16
5M27:43Falmouth Mob Match 51.7-1.022 Nov 15
8.9K31:45Frank Elford Sports Westward League (inc Devon County Championships)2.6-0.86 Dec 15
HM78:56Truro Half Marathon2.4-0.720 Sep 15
HM81:32Eden Project Half Marathon2.80.118 Oct 15
HM75:28Indian Queens Half Marathon1.2-1.22 Aug 15
8002:20.42South West League Division 20.81.75 Jun 16
10K34:35Newquay 10K0.9-0.54 Oct 15
10K39:09Trelissick 10K6.0-0.822 Aug 15
10K34:47St Levan 10K1.7-1.114 Aug 15
7M40:05Magnificent 72.2-1.019 Jul 15
7M40:15Treggy 71.8-0.46 Sep 15
4M21:59Summer Turkey Trot 41.5-0.68 Jul 15
5M28:22Sticker AFC 51.8-0.213 Jun 15
Mar2:45:37Cornish Marathon2.8-1.316 Nov 14
HM78:19Run Falmouth Half Marathon1.8-0.415 Mar 15
10M59:29An Res Hellys 101.80.129 Mar 15
5M27:46Cubert 50.00.82 Jun 15
10M57:37Storm Force 100.9-0.218 Jan 15
10K34:38Marazion 10K0.7-0.21 Feb 15
5M28:01Falmouth Mob Match 51.2-0.123 Nov 14
HM79:37Truro Half Marathon2.4-0.414 Sep 14
10K34:34Newquay 10K0.6-0.25 Oct 14
7M41:18Magnificent 73.2-1.720 Jul 14
7M40:47Treggy 72.0-0.17 Sep 14
500016:26.08Duchy Athletics Network 5000m0.6-1.426 Aug 14
10K37:46Trelissick 10K3.8-0.823 Aug 14
7M44:50Meet Your Max 76.0-1.218 Jun 14
30009:32.04Duchy Athletics Network 3000m1.0-1.131 Jul 14
1000035:01.4Cornwall 10000m Championships1.0-1.024 Jun 14
5M28:32Sticker 52.2-1.214 Jun 14
4M22:17Summer Turkey Trot 41.3-0.79 Jul 14
HM78:09Plymouth Half Marathon1.2-1.227 Apr 14
10M62:42Trevornick 103.6-1.011 May 14
5M27:48Cubert 50.0-0.23 Jun 14
10M60:08An Res Hellys 101.4-0.430 Mar 14
500016:54.2Duchy Athletic Network & Cornwall County 5000m Championships0.0-0.328 May 14
HM80:31Run Falmouth Half Marathon1.4-0.316 Mar 14
10M58:49Storm Force 100.4-0.319 Jan 14
5M28:24Falmouth Mob Match 51.1-0.824 Nov 13
5M30:40Great Flat Lode Charity 53.4-0.127 Oct 13
HM82:53Truro Half Marathon2.8-0.615 Sep 13
10K36:06Newquay 10K0.70.06 Oct 13
7M43:32Magnificent 73.8-0.721 Jul 13
7M41:54Treggy 71.7-0.11 Sep 13
10K36:42St Levan 10K1.4-0.116 Aug 13
HM80:08Indian Queens Half Marathon0.90.04 Aug 13
10K60:13Cardiff Bay 10K0.723.32 Apr 17
4M22:52Summer Turkey Trot 41.7-0.710 Jul 13
500017:02.8Duchy Athletics Network 5000m Time Trial Series0.00.025 Jul 13
5M28:12Cubert 50.3-8.84 Jun 13
5M29:10Sticker 51.5-0.215 Jun 13
10M64:23Trevornick 103.4-8.312 May 13
10M62:47An Res Hellys 101.5-7.424 Mar 13
HM96:48Plymouth Half Marathon1.00.03 Jun 12

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