Ruben Wilson-Connell
Poole AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

15004:30.12South West League1.2-0.62 Jul 17+
15004:29.3Dorset County Schools Championships0.50.010 Jun 17+
15004:25.89BMC PB Classic0.3-1.41 May 17+
15004:32.35South West League1.0-0.17 May 17+
parkrun17:10Blandford parkrun # 1431.2-1.815 Apr 17+
parkrun17:25Beckton parkrun # 2551.0-1.81 Apr 17
4.5K17:13CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.011 Mar 17
6K21:11New Balance ESAA English Schools' Championships-0.5-0.218 Mar 17
5.7K21:44South West Schools' Championships3.2-0.84 Feb 17
4.4K14:06South West Inter County Championships-2.0-0.98 Jan 17
300010:07.91South West League Division 12.1-1.04 Sep 16
3.8K12:22Wessex League (Inc Dorset Championships)-1.6-0.311 Dec 16
parkrun17:47Blandford parkrun # 1001.6-2.018 Jun 16
parkrun18:46Hilly Fields parkrun # 2052.8-0.79 Jul 16
300010:13.3South West League Division 11.4-0.95 Jun 16
15004:36.9Dorset County Schools Championships0.3-1.211 Jun 16
15004:43.30South West League Division 11.4-1.48 May 16
15004:43.4Hercules Wimbledon Young Athletes Meeting0.1-1.610 Apr 16
3M17:28Virgin London Mini Marathon0.1-0.824 Apr 16
parkrun18:57Blandford parkrun # 891.0-0.82 Apr 16
4.2K17:19New Balance ESAA English Schools' Championships4.40.65 Mar 16
3.95K16:42South West Schools' Championships6.00.26 Feb 16
parkrun18:52Beckton parkrun # 1511.0-1.918 Apr 15
15005:07.34South West League Division 10.80.95 Jul 15
parkrun19:18Burgess parkrun # 1301.0-4.34 Apr 15
parkrun20:37Hilly Fields parkrun # 1401.01.711 Apr 15
15005:01.4Kent AC 1500m Championships0.80.117 Jul 14
3K13:26ECCA Saucony English National Championships6.04.421 Feb 15
15004:54.8Dorset Schools Championships0.0-1.814 Jun 14
15004:58.98National Prep Schools0.00.62 Jul 14
parkrun20:55Greenwich parkrun # 2072.00.01 Feb 14
15005:08.2Kent AC 1500m Club Championships1.0-1.318 Jul 13
15005:10.58National Prep Schools Athletics0.20.02 Jul 13

Order By:

XCNTDorset Schools' Championships17 Jan 13
XCNTDorset Schools' Championships16 Jan 14
XC10:40Wessex League2 Nov 14
XC8:23London Youth Games15 Nov 14
XC12:40Kent County Championships3 Jan 15
XCNTDorset Schools' Championships15 Jan 15
XC7:52London Youth Games14 Nov 15
XCNTDorset Schools' Championships14 Jan 16
XC10:49London Youth Games19 Nov 16
XC21:22Dorset Schools' Championships19 Jan 17