Matthew Harding
Colwyn Bay
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

8001:49.78Iowa State Classic0.50.19 Feb 19+
10002:25.41Hokie Invitational0.51.018 Jan 19+
8001:47.77Duke Invitational0.8-0.821 Apr 18+
8001:49.25Florida Relays1.0-0.630 Mar 18+
8001:51.07Loughborough International0.50.520 May 18+
8001:51.14Big South0.50.524 Feb 18
8001:49.68Chipotle Marshall Invitational0.50.09 Feb 18
15003:47.47Yellow Jacket Invitational 1.117 Mar 18
8001:54.72Big South0.51.523 Feb 18
10002:26.88Darius Dixon Memorial0.51.33 Feb 18
Mile4:28.38Big South0.53.723 Feb 18
8001:47.92NCAA East DI Preliminary0.8-1.126 May 17
Mile4:17.84JDL College Kick-off Classic0.52.32 Dec 17
8001:49.94NCAA East DI Preliminary0.8-0.525 May 17
8001:51.30BMC Grand Prix0.30.78 Jul 17
8001:49.71NCAA0.20.37 Jun 17
15003:53.45Duke Invitational2.0-0.322 Apr 17
8001:49.92Big South0.4-0.112 May 17
8001:48.82Beynon Sports Surface Catamount Classic0.0-0.615 Apr 17
8001:54.17Big South0.41.211 May 17
15003:59.17High Point VertKlasse Meeting1.80.131 Mar 17
8001:52.57Big South Indoor0.50.026 Feb 17
8001:50.93Chipotle Marshall Invitational0.5-1.511 Feb 17
8001:52.60Georgia Tech Yellow Jacket Invitational 0.517 Mar 17
8001:55.03Big South Indoor0.50.725 Feb 17
8001:54.33JDL College Kick-Off Classic0.5-0.73 Dec 16
10002:29.95Liberty Kick Off 0.620 Jan 17
8001:56.40Welsh Athletics U20 International0.5-0.120 Jul 16
8001:54.97Trafford AC Grand Prix0.2-1.07 Jun 16
8001:58.25Welsh Athletics Senior Championships0.5-0.331 Jan 16
8002:00.67Welsh Inter Regional Championships1.0-0.129 Aug 15
8001:57.71Welsh Schools National Championships0.0-1.34 Jul 15
8002:02.26Trafford AC Grand Prix0.00.19 Jun 15
8002:14.2UK Youth Development U17/U20 League Division North West 10.84.026 Jul 15
8002:05.99Welsh Inter Regional Championships0.90.21 Sep 13
8002:02.08Welsh Schools' Championships0.50.06 Jul 13
8002:16.6Devon Open Series0.83.428 Jul 13

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