Name:
Ruth Steele
Gender:
Female
Club:
Coltishall Jaguars
Age Group:
V50
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13.0
13573

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:10Brundall parkrun # 1913.8-0.44 May 19+
parkrun24:13Brundall parkrun # 1953.40.11 Jun 19+
10M78:48Dereham 100.90.812 May 19+
parkrun23:44Brundall parkrun # 1684.4-1.417 Nov 18+
parkrun24:02Brundall parkrun # 1853.2-0.123 Mar 19+
parkrun24:34Brundall parkrun # 1744.8-0.329 Dec 18
5K22:49Wroxham 5K Series0.30.612 Jun 19
Mar3:51:54Rock 'n' Roll Liverpool Marathon2.31.326 May 19
10K47:45Breckland 10K0.40.96 May 19
HM1:46:17Ringland Half Marathon0.81.33 Mar 19
parkrun23:27Brundall parkrun # 1604.0-1.522 Sep 18
Mar3:52:22Sublime Peterborough Marathon1.91.814 Apr 19
10M81:28Freethorpe 101.31.827 Jan 19
parkrun23:35Blickling parkrun # 2532.8-0.13 Nov 18
parkrun24:56Brundall parkrun # 1893.21.620 Apr 19
10K48:38George Munday 10K1.60.911 Nov 18
10K48:34Downham Market Summer 10K2.20.227 Aug 18
10K50:01Sportlink Grand Prix - Valentine 10K1.02.317 Feb 19
parkrun23:58Brundall parkrun # 1613.00.429 Sep 18
parkrun24:31Brundall parkrun # 1524.6-0.228 Jul 18
parkrun24:11Brundall parkrun # 1573.20.61 Sep 18
10K49:45Run Norwich 10K2.01.55 Aug 18
parkrun23:36Brundall parkrun # 1403.6-0.524 Mar 18
parkrun24:02Fell Foot parkrun # 1811.81.821 Jul 18
parkrun25:34Brundall parkrun # 1633.03.313 Oct 18
parkrun24:00Brundall parkrun # 1472.21.323 Jun 18
10M80:01Freethorpe 100.91.428 Jan 18
6.8K33:46Norfolk County Championships4.20.47 Jan 18
parkrun25:26Brundall parkrun # 1503.03.114 Jul 18
Mar3:48:34Plusnet Yorkshire Marathon1.91.18 Oct 17
parkrun25:25Brundall parkrun # 1482.43.630 Jun 18
Mar4:14:08Virgin London Marathon3.14.622 Apr 18
parkrun25:03Brundall parkrun # 1344.01.813 Jan 18
10K47:52Run Norwich 10K2.10.16 Aug 17
50K5:19:15Kings Forest 50K6.03.311 Nov 17
HM1:46:13Great Yarmouth Half Marathon (Inc Norfolk Championships)1.11.313 Aug 17
10K48:52Harling 10K2.60.59 Jul 17
parkrun23:47Brundall parkrun # 1192.61.023 Sep 17
parkrun23:28Fell Foot parkrun # 1391.81.32 Sep 17
5M37:00Great Yarmouth Promenade 5 Series0.90.124 May 17
parkrun23:24Brundall parkrun # 1091.81.115 Jul 17
parkrun23:55Brundall parkrun # 1063.00.924 Jun 17
parkrun23:46Brundall parkrun # 1052.61.017 Jun 17
Mar3:33:23Plusnet Yorkshire Marathon1.3-1.59 Oct 16
10M80:04Dereham 100.91.87 May 17
parkrun25:46Brundall parkrun # 1223.83.414 Oct 17
parkrun23:39Brundall parkrun # 785.0-1.610 Dec 16
10M77:37Freethorpe 100.80.529 Jan 17
Mar3:50:18Virgin London Marathon1.12.223 Apr 17
parkrun23:40Brundall parkrun # 982.21.229 Apr 17
parkrun23:52Brundall parkrun # 952.21.68 Apr 17
parkrun23:59Brundall parkrun # 804.00.024 Dec 16
HM1:48:45Broadland Half Marathon0.92.612 Mar 17
parkrun25:05Brundall parkrun # 825.40.67 Jan 17
HM1:42:16Great Yarmouth Half Marathon1.5-0.714 Aug 16
parkrun23:58Brundall parkrun # 813.01.031 Dec 16
6.4K30:30Norfolk County Championships2.20.94 Dec 16
parkrun23:59Brundall parkrun # 733.50.55 Nov 16
parkrun24:17Brundall parkrun # 843.01.621 Jan 17
parkrun23:54Brundall parkrun # 713.50.422 Oct 16
parkrun24:51Brundall parkrun # 863.22.44 Feb 17
parkrun22:57Brundall parkrun # 632.2-0.127 Aug 16
parkrun24:19Brundall parkrun # 743.51.112 Nov 16
parkrun23:44Brundall parkrun # 722.41.229 Oct 16
parkrun24:22Brundall parkrun # 704.00.715 Oct 16
parkrun23:10Brundall parkrun # 622.50.020 Aug 16
Mar3:36:33Virgin London Marathon0.9-0.524 Apr 16
parkrun23:37Brundall parkrun # 593.00.330 Jul 16
10M81:00Dereham 103.00.28 May 16
parkrun24:14Brundall parkrun # 574.00.516 Jul 16
parkrun24:00Brundall parkrun # 534.00.018 Jun 16
5K22:37Wroxham 5K Series0.80.721 Jul 16
parkrun23:57Brundall parkrun # 583.01.023 Jul 16
parkrun23:09Brundall parkrun # 501.51.028 May 16
10M75:56Freethorpe 100.40.031 Jan 16
parkrun23:14Brundall parkrun # 482.00.614 May 16
parkrun24:07Brundall parkrun # 365.0-0.720 Feb 16
10K46:35Valentine 10K (Inc Norfolk Championships)1.1-0.114 Feb 16
10K46:06Wymondham AC New Year's Day 10K1.0-0.51 Jan 16
parkrun23:44Brundall parkrun # 541.52.125 Jun 16
parkrun23:31Brundall parkrun # 511.51.74 Jun 16
Mar3:36:33Plusnet Yorkshire Marathon0.9-1.311 Oct 15
parkrun23:49Brundall parkrun # 146.0-2.319 Sep 15
HM1:41:36City of Norwich Half Marathon0.50.022 Nov 15
parkrun24:38Brundall parkrun # 295.00.22 Jan 16
parkrun24:07Brundall parkrun # 304.00.39 Jan 16
parkrun24:18Brundall parkrun # 314.00.616 Jan 16
parkrun24:23Brundall parkrun # 284.00.726 Dec 15
parkrun24:35Brundall parkrun # 462.03.130 Apr 16
Mar3:39:54Bungay Black Dog Marathon3.0-2.719 Apr 15
parkrun23:52Brundall parkrun # 273.00.819 Dec 15
parkrun23:29Brundall parkrun # 153.00.126 Sep 15
parkrun23:48Brundall parkrun # 203.00.731 Oct 15
parkrun23:51Brundall parkrun # 371.02.827 Feb 16
parkrun23:37Brundall parkrun # 262.01.312 Dec 15
parkrun23:08Brundall parkrun # 162.00.43 Oct 15
parkrun23:37Brundall parkrun # 133.00.312 Sep 15
parkrun23:45Brundall parkrun # 212.01.67 Nov 15
parkrun24:54Brundall parkrun # 382.03.75 Mar 16
parkrun24:01Brundall parkrun # 321.03.123 Jan 16
5M36:45Great Yarmouth Promenade 5 Series1.1-0.420 May 15
parkrun21:57Catton parkrun # 841.0-0.82 May 15
parkrun23:52Brundall parkrun # 241.02.828 Nov 15
parkrun23:24Brundall parkrun # 191.01.924 Oct 15
parkrun22:04Norwich parkrun # 2440.40.025 Apr 15
20M2:45:12Wymondham Spring 200.8-0.222 Mar 15
parkrun24:02Brundall parkrun # 23.01.127 Jun 15
10M75:34Freethorpe 100.4-0.225 Jan 15
parkrun22:59Norwich parkrun # 2501.01.26 Jun 15
10K50:06Marriott's Way 10K1.40.014 Oct 12
HM1:59:44Bungay Half Marathon3.20.014 Apr 13
5K24:16Wroxham 5K Series0.00.015 May 13
5K23:17Wroxham 5K Series0.4-2.219 Jun 13
10K50:06Humpty Dumpty 10K1.6-0.130 Jun 13
5K23:14Wroxham 5K Series0.5-0.617 Jul 13
HM1:48:32Great Yarmouth Half Marathon1.4-2.211 Aug 13
HM1:47:14Wissey Half Marathon1.0-1.51 Sep 13
10K47:45Marriott's Way 10K1.8-2.413 Oct 13
10M80:58Freethorpe 100.6-0.82 Feb 14
10K47:33Valentine 10K1.0-1.716 Feb 14
HM1:47:11Bungay Half Marathon1.4-0.46 Apr 14
10M79:27Dereham 101.0-0.511 May 14
5K22:36Wroxham 5K Series0.3-0.814 May 14
5K22:06Wroxham 5K Series-0.1-0.918 Jun 14
5K22:17Wroxham 5K Series0.5-0.116 Jul 14
HM1:43:41Great Yarmouth Half Marathon1.8-2.310 Aug 14
HM1:43:33Wissey Half Marathon1.2-1.37 Sep 14
parkrun22:07Norwich parkrun # 2151.0-1.011 Oct 14
10K45:31Great Yarmouth East Coast 10K1.4-1.919 Oct 14
parkrun23:13Blickling parkrun # 502.50.18 Nov 14
parkrun22:33Catton parkrun # 591.00.315 Nov 14
10K46:36Valentine 10K (Inc Norfolk Championships)0.70.315 Feb 15

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