Joseph Kirton
City of Norwich
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

5M30:03Alton Sports Hampshire League6.0-1.116 Jan 16+
7.3K26:15BUCS Championships4.6-1.06 Feb 16+
parkrun17:14Thetford parkrun # 1662.01.312 Mar 16+
8001:59.20Watford Open Graded Meeting0.1-1.720 May 15+
15004:07.31Watford Open Graded Meeting0.20.43 Jun 15+
500015:57.77South of England AA U20 / Senior Championships0.6-0.113 Jun 15
8002:01.8Norfolk County Championships Day 10.10.723 May 15
30008:57.09Watford Open Graded Meeting0.4-2.522 Apr 15
15004:14.4Norfolk County Championships Day 20.61.17 Jun 15
10K34:20Breckland 10K1.0-2.24 May 15
12K45:47ECCA Saucony English National Championships5.2-2.721 Feb 15
12K40:09CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.1-2.47 Mar 15
8002:04.6East Anglian League Final1.3-1.714 Sep 14
8002:08.0East Anglian League1.9-1.317 Aug 14
parkrun17:11Bushy Park parkrun # 5411.4-1.025 Oct 14
8002:07.0Sweatshop Southern Athletics League Division 10.8-0.52 Aug 14
5.994K21:22Southern Men's 6 Stage Relays1.5-0.221 Sep 14
8002:06.0East Anglian League0.0-0.16 Jul 14
15004:26.2Sweatshop Southern Athletics League Division 10.80.52 Aug 14
15004:27.8Sweatshop Southern Athletics League Division 10.80.812 Jul 14
8002:08.8East Anglian League0.00.76 Jul 14
8K30:46Southern Championships4.9-1.225 Jan 14
7.9K28:56BUCS Championships3.0-1.21 Feb 14
11K41:21Inter County Championships2.6-0.58 Mar 14
10K35:26Wymondham AC New Year's Day 10K1.4-1.51 Jan 14
parkrun18:07Thetford parkrun # 731.01.428 Jun 14
9.8K35:42British Athletics Cross Challenge (inc European Trials)1.5-0.523 Nov 13
parkrun17:58Thetford parkrun # 371.01.02 Nov 13
8002:06.5East Anglian League0.2-0.512 May 13
8002:09.8East Anglian League0.00.923 Jun 13
10K35:49Trowse 10K1.0-0.731 Mar 13
parkrun17:37Thetford parkrun # 161.00.28 Jun 13
5K17:56Norwich Lord Mayor's 5K1.10.86 Jul 13
parkrun18:24Thetford parkrun # 152.00.91 Jun 13
10K37:16Grand East Anglia Run 10K0.71.25 May 13
parkrun17:47Thetford parkrun # 71.00.66 Apr 13
5K18:16Wroxham 5K Series0.42.319 Jun 13
parkrun18:23Thetford parkrun # 171.01.915 Jun 13
6K23:05McCain UK Cross Challenge inc World Trials & Inter Counties1.7-0.613 Mar 10
10K39:53Breckland 10K1.00.43 May 10
15004:38.5Norfolk County Championships2.2-1.29 May 10
8002:13.1East Anglian League0.5-0.816 May 10
8002:14.0Eastern Young Athletes' League0.7-0.46 Jun 10
8002:18.3East Anglian League0.80.74 Jul 10
5K18:29Norwich Lord Mayors 5K1.6-3.010 Jul 10
15004:41.5Eastern Young Athletes' League1.10.311 Jul 10
15004:44.14Peterborough City Games1.50.330 Aug 10
3.863K13:52Young Athletes' National Road Relays1.3-1.017 Oct 10
300010:10.6Great Yarmouth Warm-Up Meeting0.60.421 Apr 11
10K38:51Trowse 10K1.4-1.024 Apr 11
10K37:25Breckland 10K0.6-1.72 May 11
8002:14.3East Anglian League0.8-0.58 May 11
8002:16.4Norfolk County Championships0.70.215 May 11
8002:07.8Norfolk Schools' Championships0.0-1.511 Jun 11
8002:07.4East Anglian League0.7-0.819 Jun 11
5K19:16Broadland 5K Series0.62.322 Jun 11
5M30:02Bury 50.40.024 Jun 11
15004:37.5Norfolk County Championships0.42.126 Jun 11
5K18:20Lord Mayor's 5K City Centre Classic1.0-0.19 Jul 11
8002:09.3Duchy Open0.6-0.131 Jul 11
8002:12.0East Anglian League0.50.821 Aug 11
8002:09.25Peterborough Open1.1-0.629 Aug 11
10M63:09Reedham 100.50.329 Jan 12
8002:07.8Chelmsford Open0.00.17 Apr 12
8002:11.0Southern Athletics League Division 2 NE0.80.221 Apr 12
8002:10.2East Anglian League0.80.022 Apr 12
15004:42.2National Junior Athletic League Thames Division0.62.629 Apr 12
8002:15.3National Junior Athletic League Thames Division0.61.729 Apr 12
10K36:50Breckland 10K0.1-0.77 May 12
8002:11.2Norfolk County Championships0.40.712 May 12
5K17:03Wroxham 5K Series0.1-1.516 May 12
8002:09.8East Anglian League0.60.120 May 12
300010:22.4East Anglian League0.62.020 May 12
10K37:59Diss 10K1.21.417 Jun 12
5K17:57Wroxham 5K Series0.51.520 Jun 12
5M29:49Bury Friday 50.91.222 Jun 12
300010:21.6National Junior Athletic League Thames Division1.01.624 Jun 12
15004:45.7National Junior Athletic League Thames Division0.63.024 Jun 12
8002:12.6East Anglian League0.11.41 Jul 12
5K17:33Norwich Lord Mayor's 5K1.3-0.27 Jul 12
10K37:02East Harling 10K1.20.415 Jul 12
5K17:40Wroxham 5K Series0.60.818 Jul 12
8002:10.8National Junior Athletic League Thames Division0.40.622 Jul 12
8002:09.9Southern Athletics League Division 10.8-0.11 Sep 12
parkrun17:33Norwich parkrun # 1081.00.122 Sep 12

Order By:

XC17:49Ryston Runners Open League17 Jan 10
XC37:23Fenn Wight Suffolk Winter League24 Jan 10
XC24:25Southern Cross Country Championships30 Jan 10
XC36:32Fenn Wight Suffolk Winter League7 Feb 10
XC23:39English National Championships27 Feb 10
XC30:57Suffolk Winter League31 Oct 10
XC16:58Ryston Runners Open League14 Nov 10
XC22:07Eastern AA Championships28 Nov 10
XC18:42SEAA Inter Counties Championships11 Dec 10
XC21:03Norfolk County Championships9 Jan 11
XC25:11Norfolk County Schools Championships26 Jan 11
XC24:29Southern Cross Country Championships29 Jan 11
XC27:19Anglian Schools Championships5 Feb 11
XC28:01English National Championships19 Feb 11
XC23:03Inter Counties Championships5 Mar 11
XC25:50English Schools' Championships19 Mar 11
XC29:56Suffolk Winter League30 Oct 11
XC34:43Ryston Runners Open League13 Nov 11
XC34:15Suffolk Winter League4 Dec 11
XC23:43Ryston Runners Open League18 Dec 11
XCNTNorfolk County Championships8 Jan 12
XC17:27Ryston Runners Open League15 Jan 12
XC37:35Suffolk Winter League22 Jan 12
XC32:22Ryston Runners Open League12 Feb 12
XC38:47English National Championships25 Feb 12
XC34:49Suffolk Winter League4 Mar 12
XC29:39Inter Counties Championships10 Mar 12
XC22:33Ryston Runners Open League18 Mar 12
XC17:40Ryston Runners Open League14 Oct 12
XC31:08Suffolk Winter League28 Oct 12
XC31:19Ryston Runners Open League18 Nov 12
XC23:04Ryston Runners Open League16 Dec 12
XC31:09Norfolk County Championships6 Jan 13
XC34:05Suffolk Winter League13 Jan 13
XC17:30Ryston Runners Open League20 Jan 13
XC30:51Southern Championships16 Feb 13
XC34:42Suffolk Winter League17 Feb 13
XC41:04English National Championships23 Feb 13
XC42:19Inter Counties Championships9 Mar 13
XC23:21Ryston Runners Open League24 Mar 13
XC36:11London Colleges League13 Nov 13
XC22:25Ryston Runners Open League15 Dec 13
XC42:09Norfolk County Championships12 Jan 14
XC28:36London Colleges League22 Jan 14
XC37:34Hampshire League11 Oct 14
XC31:18London Colleges League22 Oct 14
XC36:06London Colleges League12 Nov 14
XC31:54Destination Basingstoke Hampshire League10 Jan 15
XC31:29BUCS Championships31 Jan 15
XC22:45London Colleges League11 Feb 15
XC28:20London Colleges League25 Feb 15