Seumas MacKay
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:49.59BMC Gold Standard Races0.20.123 Aug 23+1
8001:50.47BMC Grand Prix - World Athletics Challenge0.40.212 Aug 23+2
8001:50.99KBC-Nacht0.60.115 Jul 23+3
8001:50.13BMC Gold Standard Races0.10.415 Aug 23+4
8001:49.50BMC Gold Standard Races0.6-0.316 May 23+5
8001:49.72BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships0.00.42 Jun 23
8001:51.76BMC Grand Prix - World Athletics Challenger0.30.710 Jun 23
8001:54.27NatWest International Island Games 20230.41.314 Jul 23
15003:53.79NatWest International Island Games 20230.31.611 Jul 23
8001:56.88NatWest International Island Games 20230.42.112 Jul 23
8001:52.95UK Athletics Indoor Championships0.50.818 Feb 23
8001:53.00BUCS Athletics: Indoor Championships0.50.925 Feb 23
8001:57.10BUCS Athletics: Indoor Championships0.52.124 Feb 23
8001:48.51BMC Gold Standard Races0.0-0.423 Aug 22
8001:50.00BMC Grand Prix0.40.127 Aug 22
8001:50.674J Studios scottishathletics Senior/U17 Championships0.6-0.314 Aug 22
8001:49.74Boysen Memorial - World Athletics Continental Tour Bronze0.6-1.230 Jun 22
8001:50.54Karlstad GP - World Athletics Continental Tour Bronze0.20.03 Jul 22
8001:51.04BMC Gold Standard Races0.30.112 Jul 22
15003:58.58Milnbank Shettleston Open Graded Meeting0.52.16 Sep 22
8001:57.684J Studios scottishathletics Senior/U17 Championships0.61.813 Aug 22
8002:03.13BMC Gold Standard Races0.23.810 Aug 22
8001:51.87BMC Gold Standard Races0.30.111 Aug 21
8001:53.95Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open0.20.84 Jun 21
8001:54.04BMC Grand Prix0.20.98 May 21
8001:52.13Scottish Athletics National U17 / Senior Championships0.8-0.518 Aug 19
8001:50.52BMC Gold Standard Races0.0-0.220 Aug 19
8001:52.58BMC Grand Prix0.7-0.310 Aug 19
8001:54.93Scottish Athletics National U17 / Senior Championships0.80.317 Aug 19
8001:53.18NatWest International Island Games0.30.39 Jul 19
8001:57.50NatWest International Island Games0.31.67 Jul 19
4K13:54Scottish National Short Course Championships4.3-5.49 Nov 19
8001:55.31Scottish National U13 / U15 / U20 Championships0.50.73 Feb 19
8001:58.47Scottish National U13 / U15 / U20 Championships0.51.73 Feb 19
8001:51.22BMC Gold Standard Races0.6-1.128 Aug 18
8001:55.57Celtic Games1.1-0.34 Aug 18
8001:54.94Scottish Athletics National U17 / Senior Championships0.9-0.311 Aug 18
8001:57.85Scottish Athletics National U13 / U15 / U20 Championships0.70.719 Aug 18
8001:53.22BMC Gold Standard Races0.3-0.226 Jun 18
8001:57.30Scottish Athletics National U17 / Senior Championships0.90.411 Aug 18
8001:57.88Scottish Athletics National U17 / Senior Championships0.90.612 Aug 18
8001:53.88Intertrust Athletics Games0.00.323 Jun 18
8001:59.76Scottish Athletics National U13 / U15 / U20 Championships0.71.319 Aug 18
8001:52.98BMC Regional Races0.0-0.11 Jun 18
8001:54.08England Athletics U15 / U17 / U20 Championships0.5-0.324 Feb 18
8001:54.82BMC Sheffield Open Series0.5-0.16 Feb 18
8001:56.8England Athletics U15 / U17 / U20 Championships0.50.525 Feb 18
8001:55.29UK School Games0.8-0.21 Sep 17
8001:54.70Celtic Games0.40.05 Aug 17
8001:54.50SIAB International0.40.015 Jul 17
8001:53.32NatWest Island Games0.0-0.327 Jun 17
8001:57.45Scottish Athletics U17 Challenge1.0-0.118 Jun 17
8001:54.27NatWest Island Games0.00.025 Jun 17
8001:54.36Scottish Schools Championships0.3-1.210 Jun 17
15004:05.57NatWest Island Games0.71.130 Jun 17
300010:31.5Shetland AAC Spring Open2.05.025 Mar 18
15004:08.96Scottish Schools Championships1.00.49 Jun 17
8001:57.27Scottish North District Championships0.0-1.113 May 17
8002:01.09Scottish Athletics U17 Challenge1.0-1.123 Apr 17
8002:00.65Scottish Schools Championships0.30.710 Jun 17
15004:13.61NatWest Island Games0.72.328 Jun 17
15004:18.99Scottish Schools Championships1.01.99 Jun 17
8002:01.53Scottish National U13 / U15 / U20 Championships0.5-0.611 Feb 17
15004:20.63Scottish North District Championships0.21.812 May 17
8002:02.93Scottish National Open0.5-0.214 Jan 17
15004:35.53Scottish Athletics U17 Challenge1.62.323 Apr 17
15004:22.58Scottish National U13 / U15 / U20 Championships0.51.512 Feb 17
6.4K23:04Scottish North District Championships3.40.03 Dec 16
8002:01.95U17 Track & Field League0.6-1.531 Jul 16
8002:06.68U17 Track & Field League1.2-0.719 Jun 16
8002:05.1SSAA Scottish Schools Championships0.7-1.411 Jun 16
8002:06.91SSAA Scottish Schools Championships0.7-0.911 Jun 16
3K10:58Scottish National Short Course Championships4.40.65 Nov 16
15004:35.6Orkney v Shetland Junior Inter County2.00.24 Jun 16
8002:09.0U17 Track & Field League0.20.224 Apr 16
8002:12.0Orkney v Shetland Junior Inter County0.21.14 Jun 16
15004:31.33Scottish North District Championships0.70.914 May 16
8002:13.78Aberdeen Open Graded Meeting0.81.03 Apr 16
8002:07.53City of Aberdeen Championships0.6-1.519 Sep 15
1.1K5:00Western Isles Championships10.012.14 Mar 17
8002:10.69Scottish Schools Championships0.4-2.112 Jun 15
4K15:22Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.20.09 Jan 16
8002:11.87Scottish Schools Championships0.4-1.812 Jun 15
8002:16.65Scottish North District Championships0.0-1.923 May 15
4K14:53Scottish North District Championships0.20.05 Dec 15
8002:23.33Shetland AAC Open Championships0.0-2.614 Sep 14
4K18:19Great Edinburgh XCountry (inc Scottish Inter-District)6.00.010 Jan 15
8002:50.89Highlands, Islands And Grampian Regional Championships0.80.028 May 11
8002:45.8Aberdeen Open Graded Meeting0.0-1.318 Mar 12
8002:40.87Scottish North District Championships0.0-1.312 May 12
8002:32.8Orkney Athletic Club Open Championships0.7-2.88 Sep 13

Order By:

XC17:10Scottish North District Championships29 Nov 14
MileDNFThe Monument Mile Classic21 May 21