parkrun | 17:32 | Lee-on-the-Solent parkrun # 243 | 3.2 | -2.1 | 11 Jan 20 | + |
parkrun | 17:02 | Lee-on-the-Solent parkrun # 241 | 2.0 | -2.6 | 1 Jan 20 | + |
parkrun | 17:21 | Whiteley parkrun # 150 | 2.3 | -1.6 | 1 Feb 20 | + |
parkrun | 17:24 | Whiteley parkrun # 151 | 2.0 | -1.2 | 8 Feb 20 | + |
5K | 16:52 | Lytchett Summer Relays (5 x 5K) | 1.1 | -2.1 | 7 Sep 19 | + |
parkrun | 17:31 | Whiteley parkrun # 133 | 1.6 | -1.2 | 19 Oct 19 | |
parkrun | 17:48 | Lee-on-the-Solent parkrun # 239 | 1.6 | -0.5 | 25 Dec 19 | |
parkrun | 17:48 | Whiteley parkrun # 134 | 1.8 | -0.7 | 26 Oct 19 | |
1M | 4:56 | Gosport Golden Mile / 5K | 2.6 | 0.5 | 16 Jun 19 | |
1000 | 2:40.23 | Portsmouth Floodlit Open | 1.1 | -0.9 | 2 Apr 19 | |
800 | 2:05.0 | Southern Athletics League Division 3SW | 0.8 | -0.4 | 13 Apr 19 | |
5K | 18:05 | Gosport Golden Mile / 5K | 3.4 | -1.7 | 16 Jun 19 | |
parkrun | 17:32 | Whiteley parkrun # 126 | 0.8 | -0.3 | 31 Aug 19 | |
800 | 2:12.18 | Southern Athletics League Division 3SW | 0.7 | 1.8 | 19 May 19 | |
parkrun | 17:40 | Whiteley parkrun # 114 | 1.5 | -0.7 | 1 Jun 19 | |
parkrun | 17:37 | Whiteley parkrun # 112 | 1.2 | -0.5 | 18 May 19 | |
Mile | 4:56.0 | Hampshire County Combined Events Championships | 1.1 | 2.0 | 6 May 19 | |
1500 | 4:32.4 | Wessex Young Athletes' League | 0.0 | 2.9 | 7 Apr 19 | |
3.88K | 12:48 | ERRA National Young Athlete Relays | 1.2 | -1.7 | 6 Oct 18 | |
parkrun | 18:14 | Whiteley parkrun # 85 | 2.4 | -0.4 | 24 Nov 18 | |
parkrun | 17:19 | Whiteley parkrun # 66 | 2.8 | -3.0 | 14 Jul 18 | |
parkrun | 18:04 | Whiteley parkrun # 82 | 2.2 | -0.6 | 3 Nov 18 | |
4.8K | 16:41 | Southern Young Athletes Relays | 2.1 | -1.0 | 23 Sep 18 | |
800 | 2:03.51 | BMC Regional Races | 0.0 | -1.1 | 30 May 18 | |
1M | 5:04 | Gosport Golden Mile | 3.6 | 0.6 | 17 Jun 18 | |
parkrun | 17:34 | Lee-on-the-Solent parkrun # 173 | 1.2 | -0.7 | 29 Sep 18 | |
800 | 2:08.2 | Southern Athletics League Division 2W | 0.8 | -0.6 | 20 May 18 | |
800 | 2:06.91 | Hampshire County Schools Championships | 0.4 | 0.6 | 9 Jun 18 | |
5K | 17:33 | Gosport 5K Summer Series | 1.8 | -1.3 | 14 Aug 18 | |
1500 | 4:26.5 | UK Youth Development U17/U20 League Division South 1A | 1.2 | -0.2 | 27 May 18 | |
parkrun | 17:54 | Whiteley parkrun # 67 | 2.3 | -1.0 | 21 Jul 18 | |
parkrun | 18:41 | Whiteley parkrun # 84 | 1.5 | 1.5 | 17 Nov 18 | |
5K | 18:09 | Gosport 5K Summer Series | 1.7 | 0.1 | 11 Sep 18 | |
parkrun | 18:15 | Whiteley parkrun # 73 | 1.8 | 0.2 | 1 Sep 18 | |
800 | 2:13.2 | UK Youth Development U17/U20 League Division South 1A | 1.5 | 0.2 | 29 Apr 18 | |
800 | 2:13.06 | Hampshire County Schools Championships | 0.4 | 2.3 | 9 Jun 18 | |
5K | 18:41 | Gosport Golden 5K | 2.6 | 0.1 | 17 Jun 18 | |
parkrun | 17:25 | Lee-on-the-Solent parkrun # 142 | 0.8 | -2.8 | 17 Feb 18 | |
5K | 19:18 | Gosport 5K Summer Series | 1.9 | 2.2 | 8 May 18 | |
1500 | 4:35.6 | UK Youth Development U17/U20 League Division South 1B | 2.4 | -0.2 | 25 Jun 17 | |
6K | 24:30 | ECCA Saucony English National Championships | 3.9 | 2.0 | 24 Feb 18 | |
parkrun | 18:39 | Whiteley parkrun # 33 | 2.0 | -1.3 | 18 Nov 17 | |
800 | 2:07.38 | BMC PB Classic | 0.0 | 0.0 | 3 Jun 17 | |
800 | 2:07.52 | BMC Regional Races | 0.0 | -1.8 | 31 May 17 | |
6K | 24:32 | South of England AA Championships | 3.7 | 0.2 | 27 Jan 18 | |
4K | 14:34 | Goodwood Relays (Inc Sussex County Championships) | 2.8 | -1.7 | 30 Sep 17 | |
1M | 5:00 | Gosport Golden Junior Mile | 1.4 | 1.1 | 18 Jun 17 | |
3.88K | 13:49 | ERRA National Young Athlete Relays | 1.5 | -1.2 | 7 Oct 17 | |
6.1K | 25:06 | Hampshire County Championships | 3.6 | 0.6 | 6 Jan 18 | |
Mile | 4:59.7 | Hampshire County Combined Events Championships | 1.4 | -0.7 | 1 May 17 | |
1500 | 4:36.2 | UK Youth Development U17/U20 League Division South 1B | 0.9 | -0.4 | 30 Apr 17 | |
800 | 2:16.0 | UK Youth Development U17/U20 League Division South 1B | 0.7 | 0.0 | 30 Apr 17 | |
1500 | 4:38.2 | Sweatshop Southern Athletics League Division 2W | 1.2 | -0.4 | 15 Apr 17 | |
parkrun | 18:36 | Whiteley parkrun # 8 | 1.8 | -1.2 | 20 May 17 | |
1500 | 5:32.7 | Southern Athletics League Division 2W | 0.8 | 9.0 | 20 May 18 | |
1500 | 4:45.7 | Alder Valley Boys' League Match 2 | 0.4 | 1.4 | 7 May 17 | |
5K | 19:51 | Gosport Golden 5K | 2.8 | 0.4 | 18 Jun 17 | |
parkrun | 19:00 | Lee-on-the-Solent parkrun # 87 | 2.2 | -0.8 | 11 Feb 17 | |
3.95K | 14:31 | Hampshire County Championships | 2.4 | -0.9 | 7 Jan 17 | |
4.5K | 17:06 | ECCA Saucony English National Championships | 2.1 | 0.4 | 25 Feb 17 | |
3K | 9:34 | Southern Young Athletes Relays | -1.3 | 0.3 | 25 Sep 16 | |
1500 | 4:36.5 | Alder Valley Boys' League | 0.7 | -0.1 | 21 Aug 16 | |
parkrun | 18:20 | Netley Abbey parkrun # 250 | 1.2 | -1.5 | 5 Nov 16 | |
1500 | 4:37.0 | Alder Valley Boys' League Trophy Final | 0.5 | 0.1 | 11 Sep 16 | |
4.5K | 16:57 | South of England AA Championships | 1.8 | 0.4 | 28 Jan 17 | |
800 | 2:13.67 | Hampshire Grand Prix | 0.3 | -0.8 | 20 Jul 16 | |
parkrun | 19:17 | Lee-on-the-Solent parkrun # 81 | 2.0 | 0.0 | 1 Jan 17 | |
2.8K | 9:55 | Goodwood Relays (Inc Sussex County Championships) | 2.4 | 0.9 | 1 Oct 16 | |
1500 | 4:38.6 | UK Youth Development U13/U15 League Division South Premier 2 | 0.7 | -0.3 | 16 Jul 16 | |
2.5K | 7:58 | Great South Junior Run 2.5K | -1.7 | 1.2 | 22 Oct 16 | |
1M | 5:22 | Gosport Golden Junior Mile | 3.2 | -0.2 | 19 Jun 16 | |
parkrun | 18:58 | Lee-on-the-Solent parkrun # 71 | 1.0 | 0.1 | 29 Oct 16 | |
4K | 14:29 | Alton Sports Hampshire League | -0.2 | 1.1 | 3 Dec 16 | |
2.8K | 9:07 | Chichester Corporate Challenge | 1.0 | -1.9 | 24 Feb 16 | |
1500 | 4:35.8 | Hampshire County Schools Championships | 0.0 | -0.2 | 11 Jun 16 | |
3.88K | 13:49 | ERRA National Young Athlete Relays | -0.1 | 0.1 | 8 Oct 16 | |
1500 | 4:37.3 | UK Youth Development U13/U15 League Division South Premier 2 | 0.0 | -0.1 | 21 May 16 | |
1500 | 4:45.1 | Alder Valley Boys' League | 0.7 | 0.4 | 5 Jun 16 | |
800 | 2:16.4 | Hampshire County Championships | 0.0 | -0.3 | 14 May 16 | |
4.17K | 15:15 | Alton Sports Hampshire League | -0.5 | 1.7 | 12 Nov 16 | |
1500 | 4:40.3 | UK Youth Development U13/U15 League Division South Premier 2 | 0.1 | -0.4 | 23 Apr 16 | |
1500 | 4:49.1 | Alder Valley Boys' League | 0.5 | 0.4 | 9 Apr 16 | |
2.38K | 8:23 | Lakeside Relays (Inc Hampshire Championships) | 1.2 | 1.5 | 17 Apr 16 | |
3.7K | 14:39 | Alton Sports Hampshire League | 4.7 | -0.3 | 16 Jan 16 | |
4K | 14:56 | Hampshire County Championships | 2.0 | -0.2 | 9 Jan 16 | |
2.5K | 8:00 | Morrisons Great South Junior Run 2.5K | -1.4 | 0.2 | 24 Oct 15 | |
3.8K | 13:51 | Wessex League | 2.0 | -1.0 | 25 Oct 15 | |
4.5K | 19:08 | South of England Championships | 6.0 | 0.9 | 30 Jan 16 | |
2.997K | 10:50 | Southern Young Athletes Relays | 2.2 | 0.8 | 19 Sep 15 | |
4K | 14:17 | South East Schools' Inter Counties | -1.2 | 1.2 | 6 Feb 16 | |
4.2K | 17:31 | New Balance ESAA English Schools' Championships | 4.4 | 1.9 | 5 Mar 16 | |
1500 | 4:46.8 | Hampshire Schools U13 & U14 Championships | 0.6 | 0.0 | 16 Jul 15 | |
1500 | 4:42.21 | Hampshire County Championships | 0.5 | -1.2 | 24 May 15 | |
4K | 16:35 | Alton Sports Hampshire League | 3.8 | 2.4 | 13 Feb 16 | |
800 | 2:19.4 | UK Youth Development U13/U15 League Division South South/West 1 | 0.6 | -0.4 | 30 May 15 | |
4.5K | 20:02 | ECCA Saucony English National Championships | 6.0 | 2.9 | 27 Feb 16 | |
2.1K | 6:46 | Chichester Corporate Challenge 4.5K | 1.0 | -3.2 | 25 Mar 15 | |
3.861K | 13:59 | ERRA National Young Athlete Relays | 0.2 | 0.5 | 4 Oct 15 | |
800 | 2:19.1 | Wessex Young Athletes' League | 0.4 | -0.2 | 14 Jun 15 | |
1500 | 4:49.3 | UK Youth Development U13/U15 League Division South South/West 1 | 0.2 | 0.8 | 18 Jul 15 | |
2.1K | 6:42 | Chichester Corporate Challenge 4.5K | 1.0 | -3.6 | 11 Mar 15 | |
1500 | 4:44.8 | Wessex Young Athletes' League | | 0.4 | 5 Jul 15 | |
800 | 2:20.3 | Wessex Young Athletes' League | 0.1 | 0.4 | 12 Jul 15 | |
2.8K | 9:44 | Goodwood Relays (Inc Sussex County Championships) | -0.8 | 2.5 | 26 Sep 15 | |
1500 | 4:50.4 | UK Youth Development U13/U15 League Division South South/West 1 | 0.6 | 0.5 | 21 Jun 15 | |
1500 | 4:49.3 | Hampshire County Schools Championships | 0.7 | 0.3 | 13 Jun 15 | |
3000 | 10:30.1 | Hampshire County Championships | 0.8 | 0.1 | 23 May 15 | |
4K | 15:09 | Alton Sports Hampshire League | 0.6 | 1.8 | 7 Nov 15 | |
1500 | 4:48.4 | Wessex Young Athletes' League | 0.8 | -0.6 | 3 May 15 | |
800 | 2:21.0 | UK Youth Development U13/U15 League Division South South/West 1 | 0.0 | -1.2 | 2 May 15 | |
2M | 11:06 | Lakeside Relays (Inc Hampshire Champs) | 0.2 | -1.1 | 12 Apr 15 | |
2.1K | 7:02 | Chichester Corporate Challenge 4.5K | 1.0 | -1.7 | 25 Feb 15 | |
3.46K | 14:02 | Wessex League | 2.0 | 5.4 | 1 Nov 15 | |
1M | 5:37 | Gosport Junior Golden Mile | 1.0 | 3.0 | 31 May 15 | |
3K | 11:03 | South of England AA Championships | 1.9 | 0.0 | 24 Jan 15 | |
2.997K | 11:00 | Southern Young Athletes Road Relays | 2.4 | -0.6 | 20 Sep 14 | |
3K | 12:54 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | 2.4 | 7 Mar 15 | |
3K | 13:01 | ECCA Saucony English National Championships | 6.0 | 2.8 | 21 Feb 15 | |
2.5K | 8:52 | Bupa Junior Great South Run | 0.6 | 0.3 | 25 Oct 14 | |
3.863K | 14:18 | ERRA National Young Athlete Relays | 0.8 | 0.0 | 5 Oct 14 | |
1500 | 4:56.0 | UK Youth Development U13/U15 League Division Southern South 2 | 0.0 | -0.7 | 19 Jul 14 | |
1500 | 5:01.0 | Wessex Young Athletes' League | 0.6 | -0.8 | 29 Jun 14 | |
1500 | 5:06.1 | Wessex Young Athletes' League | 0.7 | 0.6 | 20 Jul 14 | |
800 | 2:31.00 | Saucony Hampshire Grand Prix | 0.4 | 0.5 | 16 Jul 14 | |
1500 | 5:02.3 | Wessex Young Athletes' League | 0.5 | -1.9 | 8 Jun 14 | |
2.1K | 7:18 | Chichester Corporate Challenge 4.5K | 1.0 | -4.4 | 26 Mar 14 | |
2.1K | 7:21 | Chichester Corporate Challenge 4.5K | 1.0 | -4.1 | 12 Mar 14 | |
1500 | 5:14.3 | Wessex Young Athletes' League | 0.8 | -2.6 | 27 Apr 14 | |
1500 | 5:12.8 | UK Youth Development U13/U15 League Division Southern South 2 | 0.2 | -0.4 | 3 May 14 | |
1500 | 5:19.1 | UK Youth Development U13/U15 League Division Southern South 2 | 0.5 | 0.3 | 31 May 14 | |
1500 | 5:27.9 | Wessex Young Athletes' League | 0.5 | -2.3 | 7 Jul 13 | |
1500 | 5:32.2 | Wessex Young Athletes' League | 0.0 | 0.5 | 21 Jul 13 | |
800 | 2:47.8 | Wessex Young Athletes' League | 0.5 | -4.6 | 16 Jun 13 | |
800 | 3:04.6 | Wessex Young Athletes' League | 0.7 | 0.0 | 21 Apr 13 | |