Katie Bingle
Aldershot, Farnham & District
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8K30:01ECCA Saucony English National Championships5.0-1.824 Feb 18+
8.1K28:38British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.6-2.825 Nov 17+
8K29:43South of England AA Championships4.2-1.427 Jan 18+
6K21:56Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.2-1.513 Jan 18+
6K19:26South of England Masters' & Inter Counties Championships-0.1-1.79 Dec 17+
6.26K21:06ECCC European Clubs Cross Country Championships -0.44 Feb 18
4.33K14:21ERRA Women's National 4-Stage Relays2.6-2.07 Oct 17
4K12:04Southern Women's 4-Stage Relays-1.1-1.624 Sep 17
6.09K20:47Alton Sports Hampshire League1.6-1.514 Oct 17
30009:33.52Watford Open Graded Meeting1.0-1.223 Aug 17
500017:08.95CAU Inter-County Championships (Inc England Athletics Senior Championships)1.6-1.130 Jul 17
3K9:45ECCA Saucony English National Relay Championships 0.74 Nov 17
30009:36.61Hampshire Grand Prix0.6-0.619 Jul 17
500016:54.36BMC Grand Prix0.5-1.524 Jun 17
15004:33.6Sweatshop Southern Athletics League Division 2W0.6-0.18 Jul 17
15004:37.4Sweatshop Southern Athletics League Division 2W0.5-0.117 Jun 17
HM81:36Vitality Reading Half Marathon0.8-1.319 Mar 17
4.26K15:11Southern Women's 6-Stage Relays3.1-1.325 Mar 17
30009:51.41Watford Open Graded Meeting0.3-0.819 Apr 17
8K31:49ECCA Saucony English National Championships5.1-1.225 Feb 17
15004:34.67BMC Grand Prix0.3-0.613 May 17
8.65K32:47ERRA National Women's 6-Stage Relays2.2-0.58 Apr 17
15004:38.99Watford Open Graded Meeting0.6-0.33 May 17
8K32:34CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.811 Mar 17
15004:36.91Surrey County Championships0.30.014 May 17
6K19:38Alton Sports Hampshire League-1.9-1.24 Mar 17
6.09K23:36ECCC European Clubs Cross Country Championships4.6-1.25 Feb 17
8K31:25South of England AA Championships3.9-0.628 Jan 17
8.1K30:29British Athletics Cross Challenge (inc European Trials)1.8-0.226 Nov 16
6K22:24South of England Masters' and Inter Counties Championships2.3-0.410 Dec 16
6K22:35Alton Sports Hampshire League2.20.03 Dec 16
4.5K16:43Southern Women's 4-Stage Relays3.4-0.125 Sep 16
3K10:46ECCA Saucony English National Relay Championships2.50.55 Nov 16
4.33K15:39ERRA Women's National 4-Stage Relays2.20.18 Oct 16
30009:59.13Watford Open Graded Meeting0.7-2.020 Apr 16
8K32:37ECCA Saucony English National Championships6.0-2.727 Feb 16
10K37:31Vitality London 10,0000.60.430 May 16
15004:43.98South of England AA U20 / Senior Championships1.0-0.511 Jun 16
3.165M18:20ERRA National Women's 6-Stage Relays1.3-1.916 Apr 16
30009:59.87Watford Open Graded Meeting0.4-0.44 May 16
15004:40.50BMC Grand Prix0.3-0.328 May 16
8K31:57South of England Championships4.9-2.430 Jan 16
5K19:47Alton Sports Hampshire League5.9-2.716 Jan 16
8K32:46Surrey County Championships6.2-2.710 Jan 16
8K32:34CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-1.512 Mar 16
6K21:54Alton Sports Hampshire League1.6-2.113 Feb 16
15004:43.76Surrey County Championships0.00.415 May 16
7.2K23:30Southern Women's 6-Stage Relays-4.0-1.120 Mar 16
6K23:05South of England Masters' Championships (Inc South of England Inter Counties Championships)2.7-1.112 Dec 15
3K10:38ECCA Saucony English National Relay Championships2.4-1.231 Oct 15
6K24:43Alton Sports Hampshire League5.2-0.87 Nov 15
6.09K23:04Alton Sports Hampshire League1.0-0.15 Dec 15
3.851K14:05Southern Women's 4-Stage Relays2.1-0.619 Sep 15
parkrun19:29Plymvalley parkrun # 1612.50.124 Oct 15
4.315K16:04ERRA Women's National 4-Stage Relays2.3-0.33 Oct 15
15004:50.85Watford Open Graded Meeting0.6-0.529 Jul 15
parkrun18:58Guildford parkrun # 1631.50.020 Jun 15
parkrun19:39Plymvalley parkrun # 1452.50.44 Jul 15
15004:51.62Watford Open Graded Meeting0.20.03 Jun 15
15004:58.98South of England AA U20 / Senior Championships1.00.213 Jun 15
300010:56.59Southern Counties Senior Inter County Match1.01.312 Jul 15
300010:34.27Watford Open Graded Meeting0.50.46 May 15
15004:54.45Surrey County Championships0.00.624 May 15
8K34:42ECCA Saucony English National Championships5.90.021 Feb 15
8K32:39South of England AA Championships3.7-0.324 Jan 15
5.053K19:20Southern Women's 6 Stage Relays1.10.729 Mar 15
3.851K14:04Southern Women's 4 Stage Relays2.1-0.620 Sep 14
300010:22.95Watford Open Graded Meeting0.6-0.427 Aug 14
15004:49.98Watford Open Graded Meeting0.5-0.630 Jul 14
parkrun18:56Guildford parkrun # 1201.0-2.523 Aug 14
8002:24.08Woking AC Open0.8-0.36 Aug 14
3M17:53Surrey Road Relays0.70.87 Sep 14
8002:22.8Southern Women's League Premier Division0.3-0.312 Jul 14
15004:50.61Watford Open Graded Meeting0.2-0.72 Jul 14
8002:24.66Watford Open Graded Meeting0.00.616 Jul 14
15004:55.3Southern Women's League Premier Division0.8-0.77 Jun 14
15004:54.24Watford Open Graded Meeting0.5-0.54 Jun 14
8002:25.04Watford Open Graded Meeting0.00.218 Jun 14
15004:54.49Surrey County Championships0.3-0.525 May 14
15004:57.2Southern Women's League Premier Division0.4-0.217 May 14
15004:55.91Watford Open Graded Meeting0.4-0.97 May 14
8002:31.33Watford Open Graded Meeting0.11.023 Apr 14
parkrun20:32Guildford parkrun # 843.5-1.723 Nov 13
parkrun20:26Plymvalley parkrun # 801.00.612 Apr 14
6K25:46ECCA English National Championships2.50.722 Feb 14
6.4K26:47BUCS Cross Country Championships1.80.21 Feb 14
parkrun19:40Edinburgh parkrun # 2060.8-1.219 Oct 13
parkrun19:51Frimley Lodge parkrun # 1941.6-2.212 Oct 13
15005:06.60Watford Open Graded Meeting0.50.421 Aug 13
6K27:46Southern Championships4.81.625 Jan 14
parkrun20:09Frimley Lodge parkrun # 1931.2-1.25 Oct 13
2.9M18:56Surrey Road Relays2.5-1.114 Sep 13
15005:06.01Watford Open Graded Meeting0.30.526 Jun 13
3.851K15:51Southern Women's 4-Stage Relays2.50.021 Sep 13
8002:34.49Woking Open Evening Meeting0.11.97 Aug 13
15005:13.0Southern Women's League Premier Division0.80.918 May 13
15005:08.90Surrey County Championships0.21.026 May 13
8002:34.20Watford Open Graded Meeting0.31.610 Jul 13
15005:14.6Southern Women's League Premier Division0.81.115 Jun 13
5.7K25:44Surrey County Championships2.03.44 Jan 14
parkrun21:42Plymvalley parkrun # 492.01.231 Aug 13
parkrun21:09Guildford parkrun # 572.5-0.427 Apr 13
parkrun21:51Guildford parkrun # 592.01.511 May 13
parkrun20:21Frimley Lodge parkrun # 1451.5-1.110 Nov 12
8002:29.10Watford Graded Open0.20.322 Aug 12
parkrun20:08Guildford parkrun # 271.5-5.36 Oct 12
15005:08.93Crawley AC Tom Lintern Open0.50.727 Aug 12
8002:27.16Watford Graded Open0.1-0.211 Jul 12
3.851K15:14Southern Road Relays (SW/U17M)1.7-4.722 Sep 12
15005:14.7Southern Women's League Premier Division0.81.21 Sep 12
15005:00.4Southern Women's League Premier Division0.3-1.819 May 12
parkrun21:22Guildford parkrun # 381.51.022 Dec 12
15005:11.6Southern Women's League Premier Division0.8-3.528 Apr 12
15005:11.8Surrey County Championships0.3-0.313 May 12
15005:32.4McCain UK Young Athletes League Southern 1 SW0.8-0.92 May 10
15005:38.99Surrey County Championships1.2-0.48 May 10
300012:15.4McCain UK Young Athletes League Southern 1 SW0.60.916 May 10
15005:32.83Surrey Schools Championships0.5-0.412 Jun 10
15005:37.9McCain UK Young Athletes League Southern 1 SW0.60.120 Jun 10
15005:37.3Alder Valley Girls' League0.8-0.211 Jul 10
15005:43.5Alder Valley Girls' League0.80.622 Aug 10
15005:32.4Alder Valley Girls' League Final - Trophy0.2-0.219 Sep 10
300012:31.4Southern Women's League Premier0.22.221 May 11

Order By:

XC22:48Surrey County Championships20 Feb 10
XC9:41Surrey Relays2 Oct 10
XC18.21Surrey Women's League9 Oct 10
XC18:10Surrey Women's League13 Nov 10
XC23:20Surrey County Championships8 Jan 11
XC17:30Surrey County Schools Championships22 Jan 11
XC25:17Southern Cross Country Championships29 Jan 11
XC20:59South East Schools' Inter-Counties Championships5 Feb 11
XC20:42Surrey Women's League12 Feb 11
XC22:20Surrey County Championships7 Jan 12
XC15:49Surrey Schools' Championships21 Jan 12
XC24:29CAU Inter County Championships10 Mar 12
XC18:02ESAA English Schools' Championships17 Mar 12
XC25:52Surrey Ladies' League1 Dec 12
XC21:22Surrey County Championships5 Jan 13
XC37:02Surrey Ladies' League12 Jan 13
XC13:37London Colleges League16 Jan 13
XC30:44BUCS Cross Country Championships2 Feb 13
XC15:34London Colleges League13 Feb 13
XC26:33Southern Championships16 Feb 13
XC15:44London Colleges League16 Oct 13
XC20:32London Colleges League13 Nov 13
XC25:41Surrey Ladies' League7 Dec 13
XC25:52Surrey Ladies' League11 Oct 14
XC15:11London Colleges League22 Oct 14
XC11:08ECCA Saucony English National Relay Championships1 Nov 14
XC18:50London Colleges League12 Nov 14
XC22:55Destination Basingstoke Hampshire League6 Dec 14
XC33:11Surrey County Championships3 Jan 15
XC21:41Destination Basingstoke Hampshire League10 Jan 15
XC25:10BUCS Cross Country Championships31 Jan 15
XC11:05London Colleges League11 Feb 15
XC13:41London Colleges League25 Feb 15
XC24:30Alton Sports Hampshire League10 Oct 15
1500DNFWatford Open Graded Meeting29 Jun 16
XC24:01Alton Sports Hampshire League15 Oct 16
XC22:31Alton Sports Hampshire League11 Nov 17
7.575K27:41Cross Internacional de Venta de BaƱos17 Dec 17