Name:
Alan Ford
Gender:
Male
Club:
Barnsley H
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M56:08Snake Lane 101.0-0.424 Feb 19+
6M32:30Ward Green 60.8-1.623 Dec 18+
4.3M24:34Braithwell Boxing Day 4.33.6-1.626 Dec 18+
HM75:09Brass Monkey Half Marathon0.9-1.313 Jan 19+
20M1:59:41East Hull Harriers 201.3-0.924 Mar 19+
10K33:27Dewsbury 10K0.0-0.73 Feb 19
4.4M23:57Wombwell 4.41.2-0.117 Feb 19
HM76:46Keyworth Turkey Trot Half Marathon1.5-1.19 Dec 18
HM75:54Clowne Half Marathon1.0-1.125 Nov 18
parkrun17:51Barnsley parkrun # 4154.1-1.225 Dec 18
6M35:36Travellers 63.8-1.116 Dec 18
parkrun17:33Frickley Country parkrun # 112.80.523 Mar 19
10K34:27Percy Pud 10K0.8-0.82 Dec 18
parkrun17:48Barnsley parkrun # 4253.00.82 Mar 19
4.8K16:19Yorkshire Road Relay Championships2.10.930 Mar 19
parkrun17:18Nostell Priory parkrun # 2411.80.913 Apr 19
HM77:35Worksop Halloween Half Marathon1.0-0.328 Oct 18
10K36:18Up & Running South Yorkshire League2.4-0.518 Nov 18
10M61:30OffTRAC 103.0-0.121 Oct 18
HM77:49Pontefract Half Marathon1.0-0.230 Sep 18
parkrun17:45Barnsley parkrun # 4083.0-1.510 Nov 18
10M59:48Askern 102.3-0.512 Aug 18
HM88:21Northumberland Coastal Half Marathon6.0-0.229 Jul 18
8K28:01Up & Running South Yorkshire League0.60.514 Oct 18
Mar2:42:29Boston Marathon1.4-0.915 Apr 18
11K40:05Bawtry Forest 11K1.70.29 Sep 18
parkrun17:44Wakefield Thornes parkrun # 1992.0-0.56 Oct 18
20M2:11:24Spen 201.42.610 Mar 19
4M24:52Toffee 45.1-0.816 Aug 18
5M30:24Midsummer Mad Dash 54.2-0.219 Jun 18
10K37:43Penistone 10K2.90.524 Jun 18
16M1:42:26Three Lakes Classic 162.60.616 Jun 18
3.507M20:18Dam Flask Relays (Inc South Yorkshire Championships)2.5-0.826 Jun 18
4.5M22:45Kimmy Kanter 4.5-3.00.35 Jun 18
30M3:48:09Dukeries 306.01.812 May 18
HM79:45Liversedge Half Marathon2.4-0.618 Feb 18
HM77:24Retford Half Marathon0.7-0.111 Mar 18
5M29:11South Yorkshire Road League1.90.525 Apr 18
5M28:44South Yorkshire Road League1.70.128 Mar 18
10K35:29Askern 10K0.40.716 May 18
parkrun18:23Barnsley parkrun # 3813.4-0.75 May 18
5M30:00South Yorkshire Road League2.31.29 May 18
HM76:05Brass Monkey Half Marathon0.2-1.114 Jan 18
parkrun18:32Barnsley parkrun # 3734.4-1.410 Mar 18
6M34:22Ward Green 61.2-0.924 Dec 17
parkrun18:15Barnsley parkrun # 3782.6-0.214 Apr 18
4.8K17:19Yorkshire Road Relay Championships2.60.37 Apr 18
parkrun18:27Barnsley parkrun # 3713.0-0.217 Feb 18
10K36:02Barnsley 10K0.9-0.226 Nov 17
4.5M27:37Silkstone Shuffle 4.5 Series4.3-0.69 Dec 17
parkrun18:23Barnsley parkrun # 3673.2-0.513 Jan 18
parkrun17:49Pontefract parkrun # 3501.20.310 Feb 18
9.3K36:31Up & Running South Yorkshire League4.5-0.329 Oct 17
10.5K38:17Up & Running South Yorkshire League1.2-0.119 Nov 17
HM78:41Vale of York Half Marathon0.9-0.610 Sep 17
parkrun18:23Barnsley parkrun # 3662.60.16 Jan 18
HM81:43Robin Hood Half Marathon1.80.024 Sep 17
14M83:47Northumberland Coastal Run 140.9-0.823 Jul 17
10M60:05Askern 101.9-0.813 Aug 17
8K31:25Up & Running South Yorkshire League4.60.015 Oct 17
Mar2:45:54Virgin London Marathon1.1-0.823 Apr 17
4.5M27:59Silkstone Shuffle 4.5 Series4.20.023 Sep 17
5K18:57ECCA Saucony English National Relay Championships3.60.34 Nov 17
parkrun17:37Dalby Forest parkrun # 751.6-0.626 Aug 17
20M2:05:27East Hull Harriers 202.0-1.219 Mar 17
parkrun17:34Rother Valley parkrun # 1990.90.014 Oct 17
5M29:48Midsummer Mad Dash 52.7-0.420 Jun 17
4.5M25:28Toffee Run 4.50.40.117 Aug 17
4.5M26:08Kimmy Kanter 4.52.2-0.76 Jun 17
4M27:25Santa's Special6.02.110 Dec 17
4.5M28:13Silkstone Shuffle 4.5 Series5.0-0.53 Jun 17
parkrun18:05Concord parkrun # 3391.80.35 Aug 17
5M28:44South Yorkshire Road League1.1-0.226 Apr 17
5M29:50South Yorkshire Road League2.5-0.210 May 17
3.7M20:30Dam Flask Relays (Inc South Yorkshire Championships)-0.30.027 Jun 17
10K35:41Askern 10K0.40.017 May 17
5M29:12South Yorkshire Road League1.8-0.312 Apr 17
parkrun18:27Nostell Priory parkrun # 1473.4-0.620 May 17
parkrun18:44Barnsley parkrun # 3372.60.924 Jun 17
parkrun18:23Nostell Priory parkrun # 1462.8-0.913 May 17
9M53:16Norton 90.9-0.25 Mar 17
5M30:37South Yorkshire Road League2.80.529 Mar 17
HM77:58Brass Monkey Half Marathon0.4-1.615 Jan 17
4.5M28:01Silkstone Shuffle 4.5 Series4.6-0.418 Mar 17
parkrun18:32Barnsley parkrun # 3292.20.029 Apr 17
parkrun18:11Barnsley parkrun # 3261.6-0.18 Apr 17
parkrun19:08Barnsley parkrun # 3252.90.61 Apr 17
parkrun18:42Barnsley parkrun # 3073.8-1.210 Dec 16
parkrun18:49Barnsley parkrun # 3093.4-0.624 Dec 16
10K36:49Barnsley 10K0.9-0.527 Nov 16
parkrun19:17Wyre Forest parkrun # 743.80.021 Jan 17
parkrun18:53Barnsley parkrun # 3142.60.414 Jan 17
9.9K39:04Up and Running South Yorkshire League2.70.411 Dec 16
10K39:30Up and Running South Yorkshire League3.10.120 Nov 16
parkrun19:18Barnsley parkrun # 3013.80.029 Oct 16
parkrun18:50Nostell Priory parkrun # 1192.80.15 Nov 16
Mar2:51:51ASICS Greater Manchester Marathon1.4-1.210 Apr 16
7.6K30:59Up & Running South Yorkshire League3.61.516 Oct 16
20M2:07:40East Hull Harriers 200.6-1.620 Mar 16
HM86:31Humber Bridge Half Marathon1.81.126 Jun 16
10K36:27Askern 10K0.4-1.718 May 16
5M30:11South Yorkshire Road League1.8-1.511 May 16
5M29:03South Yorkshire Road League0.3-1.427 Apr 16
7M56:24Oxspring Hunshelf Amble 76.08.18 Jul 17
parkrun19:50Barnsley parkrun # 2963.02.024 Sep 16
parkrun19:03Wyre Forest parkrun # 403.20.128 May 16
9M53:59Norton 90.6-1.96 Mar 16
parkrun18:23Huddersfield parkrun # 2631.8-1.27 May 16
parkrun20:05Barnsley parkrun # 2972.82.71 Oct 16
5M30:42South Yorkshire Road League1.6-0.613 Apr 16
parkrun20:13Barnsley parkrun # 2953.02.717 Sep 16
parkrun18:28Clumber Park parkrun # 1461.0-0.214 May 16
parkrun19:02Sherwood Pines parkrun # 252.5-0.516 Apr 16
6M35:22Ward Green 60.4-1.527 Dec 15
5M32:25South Yorkshire Road League2.80.430 Mar 16
parkrun18:48Nostell Priory parkrun # 742.8-1.91 Jan 16
10K38:26Barnsley 10K1.9-1.229 Nov 15
300010:25.6Barnsley AC Winter Series0.8-0.327 Jan 16
500018:05.6Barnsley AC Winter Series0.7-1.313 Jan 16
HM83:17Worksop Half Marathon0.6-1.225 Oct 15
parkrun19:22Barnsley parkrun # 2523.5-1.45 Dec 15
7M58:01Amble's Revenge 76.08.22 Jan 17
10K38:47Cusworth 10K0.8-0.34 Oct 15
14M91:43Northumberland Coastal Run 141.6-1.119 Jul 15
HM85:50Ackworth Half Marathon1.8-1.212 Apr 15
parkrun18:23Huddersfield parkrun # 2121.0-1.123 May 15
parkrun18:52Huddersfield parkrun # 2191.5-0.511 Jul 15
10K38:44Wombwell 10K1.2-0.85 May 15
9M57:56Norton 91.6-0.71 Mar 15
7M59:59Oxspring Hunshelf Amble6.09.79 Jul 16
5M30:28Wombwell 50.8-0.815 Feb 15
parkrun18:44Worcester parkrun # 1812.5-1.829 Nov 14
parkrun20:42Sewerby parkrun # 1952.52.38 Aug 15
6M36:52Ward Green 60.4-0.528 Dec 14
10K38:32Barnsley 10K1.0-0.823 Nov 14
7M57:28Amble's Revenge 76.06.43 Jan 16
10K38:19Cusworth 10K0.7-1.05 Oct 14
14M93:35Northumberland Coastal Run 142.6-1.720 Jul 14
HM2:00:36Worksop Half Marathon1.215.930 Oct 16
10K40:07Penistone 10K2.2-0.729 Jun 14
parkrun19:31Nostell Priory parkrun # 81.50.313 Sep 14
parkrun19:03Barnsley parkrun # 1781.5-0.721 Jun 14
HM85:13North Lincolnshire Half Marathon0.3-0.54 May 14
9M58:09Norton 91.5-1.02 Mar 14
HM88:48South Yorkshire Half Marathon1.8-0.316 Mar 14
parkrun19:36Barnsley parkrun # 1553.5-1.511 Jan 14
10K38:59Dewsbury 10K0.6-0.42 Feb 14
5M31:30Wombwell 51.2-0.416 Feb 14
6M36:53Ward Green 6-0.2-0.429 Dec 13
parkrun19:45Barnsley parkrun # 1612.00.322 Feb 14
parkrun19:03Doncaster parkrun # 102.0-1.230 Nov 13
10K38:50Barnsley 10K1.0-2.117 Nov 13
parkrun20:07Barnsley parkrun # 1573.00.125 Jan 14
parkrun19:18Doncaster parkrun # 62.5-2.32 Nov 13
parkrun22:03Barnsley parkrun # 841.00.015 Sep 12
parkrun21:58Barnsley parkrun # 854.0-4.222 Sep 12
10K44:06Wistow 10K0.8-2.314 Oct 12
10K45:35Bradley Woodland Challenge 10K3.6-2.221 Oct 12
parkrun20:49Concord parkrun # 871.0-1.710 Nov 12
parkrun21:17Barnsley parkrun # 931.0-0.117 Nov 12
parkrun21:13Barnsley parkrun # 941.5-0.724 Nov 12
parkrun20:41Barnsley parkrun # 962.5-2.88 Dec 12
parkrun27:15Barnsley parkrun # 991.011.025 Dec 12
parkrun20:51Barnsley parkrun # 1011.0-0.75 Jan 13
parkrun20:43Barnsley parkrun # 1022.5-2.412 Jan 13
parkrun26:51Barnsley parkrun # 1062.58.916 Feb 13
5M32:07Wombwell 50.9-3.517 Feb 13
parkrun20:08Barnsley parkrun # 1071.00.523 Feb 13
parkrun20:07Barnsley parkrun # 1161.5-0.127 Apr 13
HM88:09Sheffield Half Marathon0.6-4.712 May 13
parkrun19:30Barnsley parkrun # 1211.0-0.81 Jun 13
8002:23.3South Yorkshire League0.80.015 Jun 13
10K41:21Penistone 10K2.2-0.830 Jun 13
8002:29.1North of England League Division 4EC0.01.67 Jul 13
500019:21.4North of England League Division 4EC0.6-0.77 Jul 13
parkrun19:17Clumber Park parkrun # 51.5-1.727 Jul 13
15005:07.1North of England League Division 4EC0.61.43 Aug 13
parkrun19:19Barnsley parkrun # 1341.0-0.931 Aug 13
10K41:22Cannon Hall 10K2.8-1.48 Sep 13
10K39:56Cusworth 10K1.0-1.06 Oct 13
10K39:35Robin Hood 10K0.6-1.09 Nov 13
parkrun21:36Barnsley parkrun # 1584.02.11 Feb 14
HM2:14:07Gruesome Twosome Half Marathon3.816.111 Oct 14

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