Name:
Laura Wright
Gender:
Female
Club:
Cardiff
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K20:25Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open)8.2-4.69 Nov 19+
8K32:43Run Stirling (incl British Athletics Cross Challenge)4.9-2.411 Jan 20+
6K21:41London Universities & Colleges League1.0-2.930 Oct 19+
5M30:32Liddiard Trophy (Inc North of Thames Championships)2.0-2.526 Oct 19+
6M43:54Cottrell Park Christmas Cracker 68.2-1.715 Dec 19+
4.4K16:58British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.1-1.723 Nov 19
8K32:58BUCS Cross Country Championships4.2-1.41 Feb 20
parkrun18:47Cardiff parkrun # 6291.6-1.525 Dec 19
5K18:40London Universities & Colleges League1.0-1.122 Jan 20
5.6K22:03London Universities & Colleges League3.4-1.716 Oct 19
4.45K16:55Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.8-2.012 Oct 19
4.7K18:08London Universities & Colleges League3.2-1.013 Nov 19
10K46:51Cardiff Epic 10K10.0-2.37 Jul 19
5.15K19:47Welsh National Championships1.00.022 Feb 20
10K39:18Admiral Swansea Bay 10K0.8-0.422 Sep 19
10K38:57Cardiff 10K0.6-0.61 Sep 19
5.4K22:05Welsh Relay Championships4.0-0.615 Sep 19
300010:46.96UK Youth Development U17/U20 League Division Midland Premier SW Regional Final1.4-0.928 Jul 19
5K18:43SSAFA 5K0.7-1.619 Jun 19
300010:47.42UK Youth Development U17/U20 League Division Midland Premier SW1.0-0.430 Jun 19
5K19:09SSAFA 5K0.7-0.622 May 19
1M5:37Steve Jones 1 Mile Series1.7-1.017 May 19
10K39:48ABP Newport Wales 10K0.3-0.45 May 19
10K39:51Brecon Carreg Cardiff Bay 10K0.7-0.831 Mar 19
6M43:28Cottrell Park Christmas Cracker 66.8-2.116 Dec 18
4K16:01IAAF International (Inc Home Countries International / British Athletics Cross Challenge)4.6-1.419 Jan 19
parkrun19:12Cardiff parkrun # 5751.9-2.225 Dec 18
8002:37.56UK Youth Development U17/U20 League Division Midland Premier SW Regional Final0.51.828 Jul 19
6K23:59CAU Inter County Championships (Inc British Athletics Cross Challenge)1.6-0.59 Mar 19
5.15K20:38Welsh National Championships1.60.023 Feb 19
parkrun19:31Cardiff parkrun # 5661.5-1.227 Oct 18
5.44K18:54Welsh Inter-Regional Championships-4.2-0.38 Dec 18
5.1K18:53Start Fitness Gwent League (Inc West Wales Championships)-1.2-0.610 Nov 18
parkrun20:39Newport parkrun # 3893.4-0.718 Aug 18
4.45K18:28British Athletics Cross Challenge (Inc. Gwent League)3.80.313 Oct 18
parkrun20:09Grangemoor parkrun # 1402.2-0.528 Jul 18
parkrun20:36Newport parkrun # 3902.20.425 Aug 18
10K42:26Cardiff 10K1.11.02 Sep 18
parkrun20:33Newport parkrun # 3882.30.211 Aug 18
parkrun20:33Grangemoor parkrun # 1391.70.821 Jul 18
6.4M48:33CF64 Winter 6.48.2-1.721 Jan 18
300011:37.72UK Youth Development U17/U20 League Midland Regional Final1.31.029 Jul 18
10K43:47Cottrell Park Christmas Cracker 10K5.0-1.517 Dec 17
parkrun20:08Newport parkrun # 3563.4-1.825 Dec 17
3.13K12:33Cardiff & the Vale of Glamorgan Schools Girls League6.8-3.512 Sep 17
parkrun19:59Cardiff parkrun # 5262.4-1.16 Jan 18
5.16K20:00Welsh National Championships0.00.024 Feb 18
5.05K20:55Welsh Schools' Championships2.80.07 Mar 18
10K40:17Richard Burton 10K1.5-1.65 Nov 17
3.4K12:41Cardiff & the Vale of Glamorgan Schools Girls League2.8-2.726 Sep 17
5.6K24:21Start Fitness Gwent League5.0-0.510 Feb 18
parkrun20:15Newport parkrun # 3523.2-1.325 Nov 17
parkrun19:23Cardiff parkrun # 5151.7-1.928 Oct 17
3.85K16:42Cardiff & the Vale of Glamorgan Schools' Championships6.00.328 Jan 18
6K25:53SIAB Schools International (Inc Home Countries International)2.61.424 Mar 18
3.4K12:45Cardiff & the Vale of Glamorgan Schools Girls League2.0-1.710 Oct 17
4.45K16:28Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)0.6-1.514 Oct 17
parkrun20:03Newport parkrun # 3462.2-1.07 Oct 17
4.9K21:41Start Fitness Gwent League6.20.011 Nov 17
4K12:58South Wales Regional Schools' Girls Championships-5.80.025 Oct 17
300011:12.35UK Youth Development U17/U20 League National Final1.4-0.93 Sep 17
parkrun20:27Newport parkrun # 3432.4-0.416 Sep 17
300011:04.26UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)1.3-1.523 Jul 17
10K41:21Magor Marsh 10K0.9-0.129 Jul 17
parkrun20:17Grangemoor parkrun # 922.1-0.412 Aug 17
parkrun20:30Newport parkrun # 3421.80.39 Sep 17
300011:16.44Welsh Schools Championships1.4-0.81 Jul 17
parkrun20:20Newport parkrun # 3371.80.05 Aug 17
parkrun20:44Newport parkrun # 3332.6-0.28 Jul 17
6K30:16CAU Inter County Championships (Inc British Athletics Cross Challenge)6.34.510 Mar 18
5K20:09SSAFA 5K1.20.024 May 17
10K48:54Up Hill Down Dale Rhug 10K8.2-0.49 Apr 17
10K41:30Cardiff Bay 10K0.70.12 Apr 17
300011:37.5UK Youth Development U17/U20 League Division Midland Premier South/West1.20.628 May 17
parkrun20:31Newport parkrun # 3182.2-0.225 Mar 17
10K51:15Royal Welsh Trail 10K8.41.421 May 17
4.9K17:58Start Fitness Gwent League-1.2-0.912 Feb 17
parkrun20:00Grangemoor parkrun # 612.2-1.731 Dec 16
4.97K21:35British Athletics Cross Challenge5.2-1.122 Jan 17
300011:34.71Cardiff & the Vale Middle / Senior Schools Championships0.80.926 Apr 17
parkrun19:48Grangemoor parkrun # 591.6-1.517 Dec 16
parkrun20:26Newport parkrun # 3042.9-1.525 Dec 16
300011:07.31Welsh U13 / U15 / U17 / U20 Championships0.5-0.911 Feb 17
5K23:07CAU Inter County Championships (Inc British Athletics Cross Challenge)6.90.211 Mar 17
3K10:03Welsh Relay Championships-2.6-1.823 Oct 16
3.13K12:11Cardiff & the Vale of Glamorgan Schools Girls League4.2-2.713 Sep 16
4.9K19:43Start Fitness Gwent League2.4-1.13 Dec 16
5.16K22:22Welsh National Championships3.21.025 Feb 17
4.3K17:00South Wales Regional Schools' Girls Championships2.8-1.511 Oct 16
10K41:23Richard Burton 10K0.7-0.46 Nov 16
4.8K18:06Start Fitness Gwent League -0.916 Oct 16
parkrun20:31Newport parkrun # 2902.8-1.224 Sep 16
8002:45.6UK Youth Development U17/U20 League Division Midland Premier South/West0.52.728 May 17
4.15K17:38WSAA Inter Schools' Championships4.40.026 Nov 16
parkrun20:06Grangemoor parkrun # 521.0-0.329 Oct 16
300011:25.1UK Youth Development U17/U20 League National Final1.9-1.54 Sep 16
4.44K17:04Welsh Inter-Regional Championships-0.30.310 Dec 16
4.3K17:09Cardiff & the Vale of Glamorgan Schools Girls League1.8-0.22 Nov 16
10K41:07Cardiff 10K0.5-0.811 Sep 16
300011:18.27Welsh Inter Regional Championships0.6-0.627 Aug 16
300011:18.51UK Youth Development U17/U20 League Division Midland Premier South/West2.1-2.629 May 16
5K19:55SSAFA 5K0.8-0.820 Jul 16
5K20:26Welsh 5K Championships1.00.120 Aug 16
15005:18.67Welsh Athletics League1.0-0.617 Jul 16
parkrun20:47Newport parkrun # 2782.6-0.82 Jul 16
parkrun20:28Grangemoor parkrun # 292.4-1.821 May 16
parkrun20:44Newport parkrun # 2831.8-0.16 Aug 16
parkrun20:43Newport parkrun # 2762.2-0.518 Jun 16
8002:37.30Welsh U13 / U15 / U17 / U20 Championships0.60.014 Aug 16
300011:43.62UK Youth Development U17/U20 League Division Midland Premier South1.6-0.126 Jun 16
parkrun20:51Newport parkrun # 2792.00.09 Jul 16
15005:25.57Welsh U13 / U15 / U17 / U20 Championships0.90.413 Aug 16
parkrun21:20Holkham parkrun # 332.20.730 Jul 16
parkrun20:51Newport parkrun # 2752.00.011 Jun 16
300011:32.84Welsh Athletics League1.0-1.124 Apr 16
parkrun20:25Grangemoor parkrun # 241.0-1.616 Apr 16
5K20:20Cardiff Race for Victory 5K0.6-0.21 May 16
300011:27.53Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships0.0-0.327 Apr 16
300011:29.87South & East Wales Regional Championships0.10.014 May 16
parkrun20:44Grangemoor parkrun # 231.0-0.99 Apr 16
2.7K11:08Welsh Road Relay Championships3.20.010 Apr 16
8002:41.8Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships0.61.227 Apr 16
8002:42.01Welsh Athletics League0.61.224 Apr 16
300011:47.47Welsh U13 / U15 / U17 / U20 Championships0.50.316 Jan 16
5.54K25:15Welsh National Championships3.40.427 Feb 16
2K8:08Welsh Relay Championship4.2-0.422 Nov 15
15005:34.86Welsh Athletics Junior Open0.51.99 Jan 16
4.85K20:16Gwent League1.6-0.48 Nov 15
8002:36.52Welsh U15 / U20 Championships0.40.015 Aug 15
5K24:59CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.112 Mar 16
8002:35.01Welsh Senior League0.4-0.911 Jul 15
15005:27.48Welsh U15 / U20 Championships0.80.716 Aug 15
4.8K19:25Gwent League 0.011 Oct 15
15005:24.9UK Youth Development U17/U20 League Division Midland Premier South/West1.2-0.528 Jun 15
15005:34.52Welsh Senior League2.2-0.331 May 15
300011:46.17Welsh Schools National Championships0.60.14 Jul 15
300012:17.13Welsh Inter Regional Championships1.01.529 Aug 15
15005:29.40Welsh Senior League0.01.79 Aug 15
1.8K6:37Welsh Road Relay Championships1.2-0.622 Mar 15
300011:56.84UK Youth Development U17/U20 League Division Midland Premier South/West0.9-0.116 May 15
3.13K13:20Cardiff & the Vale of Glamorgan Schools Girls League2.02.115 Sep 15
300011:57.51South & East Wales Regional Championships0.80.123 May 15
15005:28.92UK Youth Development U17/U20 League Division Midland Premier South/West0.80.418 Apr 15
8002:43.06UK Youth Development U17/U20 League Division Midland Premier South/West0.61.016 May 15
300011:57.96Welsh Senior League1.0-0.126 Apr 15
15005:29.8Cardiff & the Vale of Glamorgan Middle Schools Championships0.60.728 Apr 15
15005:48.25Welsh Inter Regional Championships0.83.329 Aug 15
8002:44.67Welsh Senior League0.81.226 Apr 15
8002:36.95East & South Wales / South West England U13/U15/U17 Championships0.5-0.94 Jan 15
4.9K23:28Gwent League1.05.95 Mar 16
4.44K20:43Welsh Inter-Regional Championships2.04.412 Dec 15
8002:41.62Welsh U13 / U17 / Senior Championships0.50.724 Jan 15
4.29K22:37British Athletics Cross Challenge6.05.924 Jan 16
5.02K24:57Gwent League1.06.913 Feb 16
3.6K15:02Cardiff & the Vale of Glamorgan Schools Girls League-2.84.929 Sep 15
4.5K22:19CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.07 Mar 15
8002:38.38Welsh U15 League East Division0.1-1.613 Jul 14
4K20:21Welsh Schools National Championships1.09.510 Feb 16
8002:46.05South & East Wales Championships0.7-0.224 May 14
8002:44.19Welsh U15 League East Division0.0-0.917 May 14
3.6K18:23Cardiff & the Vale of Glamorgan Schools Girls League1.09.94 Nov 15
4.2K20:44British Athletics Cross Challenge2.00.018 Jan 15
15005:54.37Welsh U15 League East Division0.80.826 Apr 14
8002:47.62Welsh Athletics U13 / U17 / Senior Championships0.5-0.825 Jan 14
8002:48.68Cardiff Archers Junior Open0.5-9.714 Dec 13
8002:51.28Welsh Athletics Junior Grand Prix inc South West Championships0.50.25 Jan 14
8003:34.29Welsh U15 League East Division0.20.011 May 13
8003:27.94Welsh U15 League East Division0.4-1.78 Jun 13

Order By:

EventTimeRaceDate
XC21:08Gwent League19 Oct 13
XC25:19Gwent League10 Nov 13
XC22:14Gwent League12 Oct 14
XC19:10Gwent League9 Nov 14
XC16:21Gwent League6 Dec 14
XC15:09Welsh Inter-Regional & Masters' Championships13 Dec 14
XC18:48Welsh Schools National Championships11 Feb 15
XC21:32Gwent League5 Dec 15