Name:
Ashia Wilson
Gender:
Female
Club:
Poole AC
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:19.44Yeovil Distance & Steeplechase Open0.60.320 Sep 20+
8002:21.90Southampton Track & PV Open0.01.65 Sep 20+
8002:24.79BMC Lee Valley Open0.51.929 Jan 20+
parkrun19:11Poole parkrun # 4471.9-2.123 Nov 19+
parkrun19:23Poole parkrun # 4511.7-1.321 Dec 19+
15005:01.27England Athletics U15 / U17 / U20 Championships0.52.723 Feb 20
4K17:14Alton Sports Hampshire League7.2-0.930 Nov 19
8002:16.28Watford Open Graded Meeting0.0-0.812 Jun 19
5.3K24:14CAU Inter County Championships (Inc British Athletics Cross Challenge)7.5-0.37 Mar 20
parkrun19:31Poole parkrun # 4431.5-1.019 Oct 19
8002:18.33South West Counties Schools' Championships0.40.215 Jun 19
8002:22.2Southern Athletics League Division 3SW0.61.016 Jun 19
4K17:27Wessex League7.2-0.63 Nov 19
8002:22.4UK Youth Development U17/U20 League Division South 2B1.00.026 May 19
parkrun20:13Poole parkrun # 4581.80.41 Feb 20
15004:53.4Southern Athletics League Division 3SW1.40.019 May 19
4.6K19:02South West Inter County Championships3.80.45 Jan 20
8002:24.27New Balance ESAA English Schools' Championships0.71.512 Jul 19
parkrun20:14Hartlepool parkrun # 2961.60.628 Dec 19
15004:51.27South West League0.80.32 Jun 19
8002:18.97Watford Open Graded Meeting0.0-0.615 May 19
parkrun20:44Bournemouth parkrun # 3322.40.811 Jan 20
8002:21.6UK Youth Development U17/U20 League Division South 2B0.6-0.55 May 19
3.88K14:58ERRA National Young Athlete Relays1.50.06 Oct 19
4.2K16:15South West Schools' Championships0.41.28 Feb 20
3.7K14:53New Balance ESAA English Schools' Championships2.11.514 Mar 20
parkrun20:14Bournemouth parkrun # 3162.2-0.314 Sep 19
8002:23.8Southampton Graded Open0.70.020 Apr 19
4.8K18:16Wessex League (Inc Dorset County Championships)-0.61.215 Dec 19
15004:55.99Watford Open Graded Meeting0.41.329 May 19
5K22:51South of England AA Championships5.61.825 Jan 20
15005:01.3Dorset County Schools Championships1.01.58 Jun 19
15004:54.65BMC PB Classic0.30.74 May 19
4.22K16:35Wessex League1.01.029 Sep 19
parkrun21:28Bournemouth parkrun # 3213.01.426 Oct 19
5K20:10Lytchett Summer Relays (5 x 5K)1.10.77 Sep 19
parkrun21:13Swindon parkrun # 4662.31.612 Oct 19
parkrun20:00Bournemouth parkrun # 2992.2-0.311 May 19
8002:23.34London U13 / U15 / U17 Games0.50.15 Jan 19
parkrun19:44Bournemouth parkrun # 2852.4-1.019 Jan 19
parkrun19:18Poole parkrun # 4011.3-0.822 Dec 18
3.71K15:20New Balance ESAA English Schools' Championships3.91.116 Mar 19
4K12:17Alton Sports Hampshire League-6.6-0.412 Jan 19
parkrun20:46Bournemouth parkrun # 2873.20.39 Feb 19
4K16:25CAU Inter County Championships (Inc British Athletics Cross Challenge)3.60.99 Mar 19
3.4K13:28Wessex League (Inc Dorset Championships)3.42.316 Dec 18
3K11:28British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.62.024 Nov 18
8002:21.7Poole Open0.6-0.427 Jul 18
4K17:34South of England AA Championships6.60.826 Jan 19
parkrun20:37Brockenhurst parkrun # 2734.0-0.813 Oct 18
8002:21.62Hampshire Grand Prix Open0.10.018 Jul 18
15004:47.58BMC Regional Races0.4-0.426 Jun 18
15004:52.53Watford Open Graded Meeting0.50.225 Jul 18
15004:52.27New Balance ESAA English Schools' Championships0.50.113 Jul 18
4K17:32Alton Sports Hampshire League6.60.710 Nov 18
15005:02.01South West League1.40.58 Jul 18
8002:26.5Wessex Young Athletes' League0.80.624 Jun 18
15004:56.8Dorset County Schools Championships0.70.59 Jun 18
15005:00.60South West Schools' Championships0.61.116 Jun 18
parkrun20:09Dalby Forest parkrun # 1310.81.520 Oct 18
8002:24.0Dorset County Championships0.50.313 May 18
15004:56.6Wessex Young Athletes' League0.40.810 Jun 18
3.1K12:02New Balance ESAA English Schools' Championships4.70.417 Mar 18
15004:57.28Watford Open Graded Meeting0.31.030 May 18
8002:27.84South West League0.71.13 Jun 18
4K15:33ECCA Saucony English National Championships4.3-2.124 Feb 18
3.9K16:09Wessex League2.42.54 Nov 18
15005:01.68BMC PB Classic0.01.95 May 18
15005:07.87South West League0.81.96 May 18
3.1K13:06South West Schools' Championships7.21.53 Feb 18
4K12:30Alton Sports Hampshire League-5.2-1.113 Jan 18
4K17:21Alton Sports Hampshire League7.2-0.310 Feb 18
parkrun19:50Poole parkrun # 3423.0-1.421 Oct 17
3K11:47British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.21.525 Nov 17
3K9:55Southern Young Athletes Relays-1.90.624 Sep 17
8002:22.5Ashdown Open1.2-0.928 Jul 17
3.8K14:06Wessex League (Inc Dorset Championships)1.0-0.610 Dec 17
8002:26.23South West League1.6-0.23 Sep 17
15004:47.75Watford Open Graded Meeting0.6-0.726 Jul 17
15004:58.05Southern U15/U20 Inter County Championships1.40.010 Sep 17
8002:21.76Hampshire Grand Prix0.4-0.819 Jul 17
4.17K15:26Alton Sports Hampshire League0.7-0.614 Oct 17
parkrun20:13Bournemouth parkrun # 2183.0-0.630 Sep 17
15004:57.54England Athletics U15 / U17 Championships0.60.726 Aug 17
parkrun20:19Bournemouth parkrun # 2291.61.016 Dec 17
3.88K14:44ERRA National Young Athlete Relays1.5-0.27 Oct 17
15004:59.15South West League1.2-0.22 Jul 17
15004:56.1UK Youth Development U13/U15 League Division South South/West 10.60.015 Jul 17
8002:23.1Southampton Graded Open0.3-1.631 May 17
15004:57.4Dorset County Schools Championships0.50.310 Jun 17
300010:50.37South West League0.9-0.44 Jun 17
15005:03.59South West Schools' Championships0.61.017 Jun 17
15005:03.97South West League1.0-0.67 May 17
15005:00.94BMC PB Classic0.3-0.71 May 17
15005:06.0Dorset County Championships0.9-0.214 May 17
4K20:48CAU Inter County Championships (Inc British Athletics Cross Challenge)10.04.910 Mar 18
300011:07.2Bill Whistlecroft Spring Athletics Festival - Track, Jumps, Javelin & CP Series0.60.62 Apr 17
3M18:46Virgin London Mini Marathon0.60.923 Apr 17
parkrun19:12Poole parkrun # 2990.9-2.524 Dec 16
parkrun20:08Albert parkrun # 4641.80.118 Feb 17
3K14:13ECCA Saucony English National Championships10.01.725 Feb 17
2.8K8:21South West Inter County Championships-8.01.08 Jan 17
3.1K11:03Wessex League (Inc Dorset Championships)-1.00.511 Dec 16
parkrun20:25Bournemouth parkrun # 1781.80.731 Dec 16
3K14:07CAU Inter County Championships (Inc British Athletics Cross Challenge)9.12.311 Mar 17
2.25K8:27English Schools Cup Final2.00.73 Dec 16
parkrun19:59Poole parkrun # 2921.3-1.85 Nov 16
15005:03.61Watford Open Graded Meeting0.7-1.124 Aug 16
15005:07.9Bournemouth Autumn Open0.9-0.311 Sep 16
3K10:40Southern Young Athletes Relays-1.30.825 Sep 16
3.88K14:35ERRA National Young Athlete Relays-0.1-1.58 Oct 16
15005:07.48South West Inter County Championships0.9-0.77 Aug 16
15005:06.34Derek Crookes Southern U13 Inter County Match0.7-1.031 Jul 16
8002:34.57South West League Division 11.30.24 Sep 16
2K7:53South of England AA Relay Championships4.01.222 Oct 16
12004:00.5UK Youth Development U13/U15 League Division South South/West 10.4-0.416 Jul 16
15005:11.5South West League Division 10.9-0.53 Jul 16
parkrun20:46Dalby Forest parkrun # 231.4-0.320 Aug 16
12004:05.1UK Youth Development U13/U15 League Division South South/West 10.60.123 Apr 16
parkrun20:59Bournemouth parkrun # 1511.6-0.125 Jun 16
15005:11.03BMC PB Classic0.00.32 May 16
15005:12.7Dorset County Championships0.20.314 May 16
parkrun21:24Poole parkrun # 2762.20.19 Jul 16
8002:34.6Dorset County Championships0.20.615 May 16
15005:28.22South West League Division 11.41.18 May 16
8002:45.4South West League Division 10.53.15 Jun 16
15005:37.6Dorset County Schools Championships0.33.411 Jun 16
15005:13.36Hampshire Athletics Grand Prix1.6-1.023 Aug 15
3K12:19Alton Sports Hampshire League4.00.67 Nov 15
2.997K11:43Southern Young Athletes Relays2.20.319 Sep 15
2.4K9:19South West Schools' Championships1.02.06 Feb 16
3K11:03Alton Sports Hampshire League-2.62.713 Feb 16
8002:34.34South West League Division 10.9-0.26 Sep 15
8002:31.9Poole Open & Dorset 10000m Championships0.5-0.531 Jul 15
15005:09.83Derek Crookes Southern U13 Inter County Match0.3-0.326 Jul 15
8002:31.53Watford Open Graded Meeting0.1-0.212 Aug 15
3K13:53CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.812 Mar 16
12004:01.8Wessex Young Athletes' League0.6-1.912 Jul 15
2K8:11South of England Relay Championships4.11.917 Oct 15
parkrun20:15Poole parkrun # 2300.8-3.78 Aug 15
15005:19.76South West League Division 10.8-1.05 Jul 15
2.82K11:24Wessex League1.03.125 Oct 15
parkrun21:22Albert parkrun # 3831.01.329 Aug 15
3K14:26South of England Championships6.05.530 Jan 16
8002:39.7Wessex Young Athletes' League0.10.428 Jun 15
12004:10.5Wessex Young Athletes' League0.0-1.514 Jun 15
8002:43.61South West League Division 11.3-1.431 May 15
8002:43.9Dorset County Championships0.1-0.324 May 15
12004:23.0UK Youth Development U13/U15 League Division South South/West 10.40.030 May 15
15005:35.26South West League Division 10.5-0.610 May 15
3K15:26ECCA Saucony English National Championships6.08.527 Feb 16
parkrun21:40Bournemouth parkrun # 624.0-4.218 Oct 14
8002:47.4Wessex Young Athletes' League0.7-0.126 Apr 15
8002:48.0UK Youth Development U13/U15 League Division South South/West 10.00.82 May 15
parkrun22:05Poole parkrun # 2012.6-1.810 Jan 15
8002:44.99East & South Wales / South West England U13/U15/U17 Championships0.5-0.74 Jan 15
parkrun22:57Bournemouth parkrun # 803.0-0.514 Feb 15
8002:58.0John Rumbold Memorial Open0.62.712 Apr 15
parkrun21:47Bournemouth parkrun # 541.5-2.223 Aug 14
parkrun22:36Bournemouth parkrun # 501.0-0.126 Jul 14
8002:45.88BMC PB Classic0.00.05 May 14
parkrun22:07Poole parkrun # 1601.4-3.85 Apr 14
parkrun23:41Bournemouth parkrun # 242.0-1.425 Jan 14
parkrun24:39Bournemouth parkrun # 12.20.224 Aug 13
parkrun23:21Poole parkrun # 911.80.022 Dec 12

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