Gareth Chaloner
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM79:23Four Villages Half Marathon0.9-2.120 Jan 19+
9.8K36:41Borders League 9.8K1.9-0.327 Jan 19+
4M24:06Borders League 41.40.024 Apr 19+
5K18:01Mid Cheshire 5K0.30.226 Apr 19+
5K18:21Mid Cheshire 5K0.21.029 Aug 19+
5K18:39Ellesmere Port RC 5K0.51.321 Aug 19
HM81:53Conwy Half Marathon1.2-1.618 Nov 18
6.25M38:14North Wales Regional Championships1.5-0.55 Jan 19
10K39:31Helena Tipping Memorial 10K0.92.828 Jul 19
9.94K41:00Welsh Inter-Regional Championships5.1-0.88 Dec 18
5M29:36Abergele 5 (inc North Wales Championships)1.3-1.14 Nov 18
4.6M27:16ESSAR Chester Round The Walls 4.60.9-0.526 Dec 18
parkrun20:25Erddig parkrun # 1463.42.129 Jun 19
5M29:24Wirral Borders League Race 10.7-0.714 Oct 18
5K19:28Park Hall 5K1.12.512 Jun 19
HM88:07Village Bakery Wrexham Half Marathon0.53.617 Feb 19
10K37:30Ellesmere 10K0.9-0.426 Aug 18
5K18:13Flintshire 5K0.80.121 Oct 18
5K17:48Mid Cheshire 5K0.3-1.023 Aug 18
10K43:13Trail 10K Wales6.00.22 Sep 18
10K37:51Helena Tipping Memorial 10K1.1-1.729 Jul 18
5K18:06Ellesmere Port RC 5K0.9-1.115 Aug 18
Mar3:08:42Virgin London Marathon3.1-0.922 Apr 18
20M2:13:51Wrexham Marathon Festival 201.5-1.311 Mar 18
5K18:56Ruthin 5K1.3-0.94 Jul 18
10K41:01North Wales Regional Championships4.7-2.06 Jan 18
5K18:50Park Hall 5K0.7-0.613 Jun 18
300011:03.9Cheshire League2.2-0.76 May 18
5M31:02Abergele 5 (inc North Wales Championships)1.2-0.55 Nov 17
10K39:14Farndon 10K1.4-0.515 Oct 17
5M29:25Deestriders Off Road Race Series-1.2-0.21 Sep 17
HM84:41Rock 'n' Roll Liverpool Half Marathon1.2-2.228 May 17
8K34:23North Staffordshire League4.40.730 Sep 17
4.6M28:38Deestriders Off Road Race Series2.2-1.26 Jul 17
10K39:39Sutton Six 10K1.00.317 Sep 17
5M29:19Deestriders Off Road Race Series-1.60.03 Aug 17
300010:44.7Cheshire League1.2-0.92 Jul 17
5K19:01Mid Cheshire 5K0.40.124 Aug 17
Mar3:04:37ASICS Greater Manchester Marathon1.0-0.72 Apr 17
4.6M28:41Deestriders Off Road Race Series1.7-0.71 Jun 17
10M65:23North Wales 10 Championship (Inc Wrexham Open)1.1-0.929 Apr 17
20M2:19:55Wrexham Marathon Festival 201.7-0.812 Mar 17
5K18:56Park Hall 5K1.1-0.714 Jun 17
5K18:46Christleton 5K0.2-0.919 May 17
4M24:21Borders League0.4-1.426 Apr 17
300011:14.4Wrexham Games1.20.912 Aug 17
HM86:50Wrexham Village Bakery Half Marathon0.5-0.519 Feb 17
15005:10.4Cheshire League1.1-0.62 Jul 17
parkrun20:25Erddig parkrun # 502.80.06 May 17
8002:30.49North Wales Regional Championships0.0-0.513 May 17
15005:10.18North Wales Regional Championships0.00.013 May 17
6.2M42:28Grand Prix Express North Wales Championships2.60.628 Jan 17
10K39:45Farndon 10K1.4-1.016 Oct 16
HM93:30Chirk Castle Half Marathon5.0-2.010 Jul 16
parkrun20:06Erddig parkrun # 144.6-2.513 Aug 16
10K40:10Ellesmere 10K1.5-0.728 Aug 16
5M29:31Deestriders Off Road Grand Prix 5-1.3-1.04 Aug 16
HM88:21Cheshire Half Marathon1.3-0.617 Jul 16
10K39:44Helena Tipping Memorial 10K0.7-0.331 Jul 16
4.75M30:29Deestriders Off Road Grand Prix 4.751.7-0.67 Jul 16
5M29:56Deestriders Off Road Grand Prix 5-0.7-1.15 Jun 16
300011:18.1Cheshire League2.0-1.64 Sep 16
10M66:02North Wales 10 Championship (Inc Wrexham Open)1.4-0.830 Apr 16
15005:10.4Cheshire League1.00.04 Sep 16
parkrun20:29Erddig parkrun # 182.60.310 Sep 16
HM88:32Essar Chester Half Marathon0.9-0.115 May 16
Mar3:16:07ASICS Greater Manchester Marathon1.41.410 Apr 16
5K19:42Park Hall 5K1.20.19 Jun 16
20M2:26:05Wrexham Marathon Festival 200.81.96 Mar 16
HM89:02Wrexham Village Bakery Half Marathon0.30.714 Feb 16
HM89:54Conwy Half Marathon1.40.022 Nov 15
5.5M35:21Border League 5.51.3-0.58 Nov 15
HM86:52Lake Vyrnwy Half Marathon0.5-0.913 Sep 15
10K39:59Farndon 10K0.8-0.218 Oct 15
5M30:17Deestriders Off Road Grand Prix 5-0.8-0.98 Sep 15
4.75M29:21Deestriders Off Road Grand Prix 4.751.0-1.82 Jul 15
5M29:41Deestriders Off Road Grand Prix 5-1.2-1.27 Aug 15
5M32:25Border League 51.10.311 Oct 15
5M29:41Deestriders Off Road Grand Prix 5-0.8-1.64 Jun 15
HM88:33Blackpool Hilton Half Marathon1.0-0.65 Jul 15
10K40:12Sport in the Port 10K1.4-0.921 Jun 15
HM88:28Chester Half Marathon0.7-0.317 May 15
10K39:44Market Drayton 10K0.1-0.310 May 15
HM88:03Wrexham Half Marathon0.2-0.58 Mar 15
HM88:46Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.1-1.015 Feb 15
Mar3:22:36Virgin London Marathon0.82.826 Apr 15
9.81K40:00Borders League 9.81K1.5-1.87 Dec 14
10K41:13Farndon 10K1.8-1.719 Oct 14
5.75M37:40Borders League 5.751.2-1.59 Nov 14
Mar3:40:09Snowdonia Marathon5.00.525 Oct 14
14M1:47:03Tywyn Race The Train 144.6-0.616 Aug 14
Mar3:22:56MBNA Chester Marathon0.81.25 Oct 14
HM95:33Run Liverpool Half Marathon0.30.018 Mar 12
HM93:43Bupa Great North Run0.2-1.016 Sep 12
Mar3:48:41RunLiverpool Marathon2.04.214 Oct 12
HM99:41Chester Half Marathon0.62.012 May 13
5M32:17Deestriders Off-Road Grand Prix 5-0.8-1.04 Jul 13
5M32:02Deestriders Off-Road Grand Prix 5-0.6-1.61 Aug 13
5M32:32Deestriders Off-Road Grand Prix 5-1.0-0.56 Sep 13
9.8K41:34Borders League1.2-1.217 Nov 13
HM91:38Conwy Half Marathon1.3-2.224 Nov 13
5.5M36:50Helsby Border League Road Race0.9-0.615 Dec 13
HM95:38Essar Four Villages Half Marathon0.61.219 Jan 14
13.7M98:11Wrexham Village Bakery Half Marathon0.40.516 Feb 14
10K41:09Port Sunlight 10K0.6-1.011 May 14
HM92:55Chester Half Marathon1.7-0.718 May 14
5K19:08Christleton 5K-0.2-1.123 May 14
parkrun28:32Erddig parkrun # 173.513.93 Sep 16
HM2:24:53Chester Half Marathon1.021.021 May 17

Order By:

FELL49:14Hotfoot Up Famau (3.5M/1201ft)19 Jun 13
XC35:20North Wales Senior League7 Oct 17
XC40:56North Wales Senior League21 Oct 17
XC39:14North Wales Senior League25 Nov 17
XC41:22North Wales Senior League20 Jan 18
XC44:38North Wales Senior League3 Feb 18
XC34:15North Wales Senior League6 Oct 18
XC38:19North Wales Senior League20 Oct 18
XC32:26North Wales Senior League10 Nov 18
XC30:38North Wales Senior League12 Jan 19
XC36:22North Wales Senior League2 Feb 19