Name:
Elizabeth Bentham
Gender:
Female
Club:
St. Albans AC
Age Group:
U20
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15.9
22735

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:33.4Southern Athletics League Division 3N1.04.313 Jul 19+1
8002:16.92BMC Regional Races0.30.518 Jul 18+2
8002:16.01New Balance ESAA English Schools' Championships0.40.213 Jul 18+3
8002:14.05BMC Grand Prix0.3-0.426 May 18+4
8002:15.41BMC PB Classic0.00.42 Jun 18+5
8002:14.57Hertfordshire County Championships0.10.013 May 18
8002:14.84Watford Open Graded Meeting0.10.118 Apr 18
8002:20.8East Anglian League0.71.217 Jun 18
8002:16.90Lee Valley April Open1.1-0.37 Apr 18
8002:18.4Southern Athletics League Division 3N1.20.014 Apr 18
8002:20.8Eastern Young Athletes' League0.51.43 Jun 18
8002:21.40Hertfordshire County Schools Championships0.21.99 Jun 18
15004:52.65UK Youth Development U17/U20 League Division South Premier1.11.529 Apr 18
HM2:02:50Birmingham Running Festival Half Marathon2.20.020 Feb 22
15005:55.4Southern Athletics League Division 3N1.19.613 Jul 19
15004:55.6Hertfordshire County Championships - Day 10.32.77 May 18
8002:17.19Watford Open Graded Meeting0.30.56 Sep 17
8002:19.59Eastern Young Athletes' League1.10.430 Jul 17
8002:14.55Watford Open Graded Meeting0.10.012 Jul 17
8002:16.04ESAA English Schools' Championships0.50.07 Jul 17
8002:18.39Southern Counties Senior Inter County Match1.10.12 Jul 17
8002:20.5Eastern Young Athletes' League0.81.013 Aug 17
8002:14.23Watford Open Graded Meeting0.0-0.414 Jun 17
8002:19.97Watford Open Graded Meeting0.61.09 Aug 17
parkrun21:45St Albans parkrun # 3501.42.125 Aug 18
15004:48.30Trafford AC Grand Prix0.71.315 Aug 17
8002:15.59BMC PB Classic0.0-0.33 Jun 17
8002:19.55Hertfordshire County Schools Championships0.90.210 Jun 17
8002:17.15BMC Regional Races0.20.024 May 17
8002:16.61Watford Open Graded Meeting0.0-0.517 May 17
parkrun23:55St Albans parkrun # 3732.65.126 Jan 19
15004:50.36Watford Open Graded Meeting0.61.726 Jul 17
15005:02.7East Anglian League Final1.12.917 Sep 17
parkrun22:28Heartwood Forest parkrun # 422.22.718 Aug 18
8002:20.0Eastern Young Athletes' League0.50.74 Jun 17
8002:18.33Hertfordshire County Championships0.1-0.214 May 17
8002:18.7Eastern Young Athletes' League0.2-0.37 May 17
15004:45.63Watford Open Graded Meeting0.01.031 May 17
15004:48.24Watford Open Graded Meeting0.60.13 May 17
8002:21.4East Anglian League0.50.223 Apr 17
15004:52.19Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.80.41 May 17
parkrun20:00St Albans parkrun # 2991.3-2.49 Sep 17
parkrun23:37Bath Skyline parkrun # 2042.24.91 Sep 18
parkrun22:44St Albans parkrun # 3262.82.610 Mar 18
parkrun21:35Heartwood Forest parkrun # 92.60.630 Sep 17
3K11:07Southern Young Athletes Relays-1.95.524 Sep 17
8002:19.06Watford Open Graded Meeting0.3-0.37 Sep 16
8002:23.7East Anglian League Final0.90.418 Sep 16
parkrun22:38St Albans parkrun # 3200.44.827 Jan 18
4K18:39Hertfordshire County Schools' Championships3.24.93 Feb 18
8002:23.6East Anglian League0.90.414 Aug 16
parkrun22:45Heartwood Forest parkrun # 82.43.123 Sep 17
8002:20.34Watford Open Graded Meeting0.20.213 Jul 16
8002:19.04Watford Open Graded Meeting0.3-0.818 May 16
parkrun22:50Panshanger parkrun # 1582.23.416 Sep 17
4.3K19:50Results Base Chiltern League1.65.810 Feb 18
8002:19.49Watford Open Graded Meeting0.00.115 Jun 16
8002:24.7Eastern Young Athletes' League0.70.95 Jun 16
15004:57.55Watford Open Graded Meeting0.51.429 Jun 16
8002:20.72Hertfordshire County Championships0.0-2.215 May 16
3K10:40Southern Young Athletes Relays-1.31.625 Sep 16
2.5K10:29ECCA Saucony English National Relay Championships 9.44 Nov 17
8002:24.8Hertfordshire County Schools Championships0.01.611 Jun 16
8002:24.71Hertfordshire County Championships0.0-1.115 May 16
8002:27.2Hertfordshire County Schools Championships0.02.211 Jun 16
parkrun21:00St Albans parkrun # 2481.8-0.924 Sep 16
2K8:01ECCA Saucony English National Relay Championships3.53.25 Nov 16
8002:30.1Eastern Young Athletes' League0.6-0.28 May 16
parkrun21:00St Albans parkrun # 2530.90.029 Oct 16
parkrun20:33St Albans parkrun # 2470.4-1.017 Sep 16
15005:02.86Watford Open Graded Meeting0.1-0.84 May 16
3.1K13:38Chiltern League3.45.711 Feb 17
parkrun20:51St Albans parkrun # 2461.0-2.310 Sep 16
parkrun22:19St Albans parkrun # 2700.82.718 Feb 17
parkrun22:24St Albans parkrun # 2730.82.911 Mar 17
8002:31.3East Anglian League0.0-0.224 Apr 16
15005:09.75Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.10.12 May 16
3.59K15:17Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.01.212 Nov 16
parkrun23:51St Albans parkrun # 2653.43.014 Jan 17
4.5K22:10Hertfordshire County Champsionships5.83.28 Jan 17
4K18:31South of England Masters' and Inter Counties Championships3.63.010 Dec 16
3.5K14:12Chiltern League-0.82.115 Oct 16
parkrun24:21St Albans parkrun # 2564.23.119 Nov 16
parkrun21:58St Albans parkrun # 2361.6-0.72 Jul 16
4.1K16:24Chiltern League-3.63.93 Dec 16
parkrun21:30St Albans parkrun # 2271.0-1.030 Apr 16
2K7:45ECCA Saucony English National Relay Championships3.00.031 Oct 15
parkrun21:30St Albans parkrun # 2131.5-1.723 Jan 16
3.9K16:54Results Base Chiltern League4.2-2.55 Dec 15
parkrun23:35Panshanger parkrun # 972.21.816 Jul 16
4.2K20:01Hertfordshire County Schools' Championships1.06.84 Feb 17
parkrun24:21Luton Wardown parkrun # 663.22.223 Jul 16
3.1K13:33Results Base Chiltern League3.23.413 Feb 16
parkrun22:10St Albans parkrun # 2171.00.320 Feb 16
8002:37.2East Anglian League0.70.69 Aug 15
8002:36.2Eastern Young Athletes' League0.60.512 Jul 15
8002:36.51Watford Open Graded Meeting0.11.112 Aug 15
8002:37.9East Anglian League0.70.821 Jun 15
parkrun21:36St Albans parkrun # 1981.0-2.717 Oct 15
15005:26.68Watford Open Graded Meeting0.61.629 Jul 15
3.59K15:29Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.6-0.97 Nov 15
15005:28.4Eastern Young Athletes' League0.81.62 Aug 15
parkrun22:37St Albans parkrun # 2081.80.226 Dec 15
15005:21.5Hertfordshire County Schools' Championships0.51.06 Jun 15
parkrun21:59St Albans parkrun # 2021.0-0.214 Nov 15
4K19:56ECCA Saucony English National Championships6.02.027 Feb 16
parkrun22:21St Albans parkrun # 2061.00.512 Dec 15
parkrun22:10St Albans parkrun # 1991.00.124 Oct 15
8002:40.0Eastern Young Athletes' League0.12.014 Jun 15
8002:40.02Watford Open Graded Meeting0.12.020 May 15
parkrun22:55St Albans parkrun # 2031.01.621 Nov 15
parkrun22:27St Albans parkrun # 1951.0-1.726 Sep 15
parkrun23:21St Albans parkrun # 2071.02.419 Dec 15
parkrun23:15St Albans parkrun # 1932.0-1.212 Sep 15
8002:45.6Eastern Young Athletes' League0.23.310 May 15
parkrun22:50St Albans parkrun # 1921.0-2.65 Sep 15
8002:34.13Watford Open Graded Meeting0.20.310 Sep 14
8002:33.82Watford Open Graded Meeting0.00.516 Jul 14
8002:32.12Watford Open Graded Meeting0.0-1.318 Jun 14
15005:14.65Watford Open Graded Meeting0.20.42 Jul 14
15005:28.9East Anglian League Final1.01.514 Sep 14
parkrun23:40Luton Wardown parkrun # 101.00.027 Jun 15
parkrun24:39Luton Wardown parkrun # 211.02.419 Sep 15
8002:37.1East Anglian League0.4-0.48 Jun 14
15005:20.3Hertfordshire Schools' Championships0.2-0.97 Jun 14
3.5K17:42Results Base Chiltern League1.07.816 Jan 16
8002:40.3Eastern Young Athletes' League0.40.415 Jun 14
15005:32.2Eastern Young Athletes' League0.80.111 May 14
15005:29.57Watford Open Graded Meeting0.40.17 May 14
8002:40.9East Anglian League0.00.34 May 14
4K21:03South of England Championships1.09.430 Jan 16
4.5K25:08Hertfordshire County Championships1.011.59 Jan 16
15005:25.49Watford Open Graded Meeting0.3-0.824 Jul 13
8002:41.57East Anglian League0.4-0.814 Jul 13
8002:43.22Watford Open Graded Meeting0.3-0.510 Jul 13
15005:34.23Watford Open Graded Meeting0.3-1.126 Jun 13
15005:40.7East Anglian League0.00.012 May 13
15005:52.5East Anglian League1.10.423 Jun 13
15005:39.2Eastern Young Athletes' League0.30.37 Jul 13
8002:48.56Watford Open Graded Meeting0.22.14 Sep 13

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