Name:
Iain Crawford
Gender:
Male
Club:
Cambuslang
Age Group:
V50
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12.1
52322

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3K12:403K on the Green Series1.3-1.028 Jun 19+
8.5M63:51Crinan Puffer 8.51.4-2.624 Mar 19+
10K45:38Troon Tortoises 10K0.6-1.08 May 19+
10K45:52City of Stirling 10K (Inc Scottish Championships)0.10.18 Sep 19+
parkrun23:34Tollcross parkrun # 3163.8-0.718 May 19+
3K12:503K on the Green1.4-0.631 May 19
parkrun24:58Avery Beach parkrun # 95.50.213 Jul 19
3K12:563K on the Green Series1.20.026 Jul 19
10M80:01Kyles 102.00.614 Sep 19
HM1:46:22Neil McCover Memorial Half Marathon1.80.66 Oct 19
3K12:493K on the Green Series1.5-0.726 Apr 19
4K19:18Scottish West District Relay Championships4.51.212 Oct 19
3K12:443K on the Green Series1.1-0.629 Mar 19
3K12:523K on the Green Series2.0-1.122 Feb 19
10K50:00Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)2.51.51 Sep 19
6.5M53:42Cambus Quarter 6.53.41.625 Aug 19
HM1:45:47Alloa Half Marathon0.60.131 Mar 19
10K54:08Calderglen Harriers 5K / 10K5.32.228 Jun 19
HM1:48:39Mull of Kintyre Half Marathon1.02.326 May 19
3K13:123K on the Green Series1.30.725 Jan 19
HM1:53:37Run With the Wind Half Marathon3.03.917 Feb 19
3K13:233K on the Green Series2.30.430 Nov 18
parkrun24:35Tollcross parkrun # 2963.41.21 Jan 19
parkrun24:16Tollcross parkrun # 2823.80.229 Sep 18
10K47:12Paisley 10K1.02.119 Aug 18
HM1:51:15Mull of Kintyre Half Marathon3.64.027 May 18
10K46:10Troon Tortoises 10K0.63.22 May 18
parkrun22:09Strathclyde parkrun # 4051.02.719 May 18
parkrun23:38Strathclyde parkrun # 4141.63.318 Aug 18
4K20:18Scottish West District Relay Championships5.22.313 Oct 18
parkrun23:31Tollcross parkrun # 2622.24.15 May 18
HM1:51:43Alloa Half Marathon1.44.73 Jun 18
HM1:58:09Stonehaven Half Marathon3.25.41 Jul 18
parkrun22:35Strathclyde parkrun # 3772.42.114 Oct 17
parkrun22:45Strathclyde parkrun # 3841.43.52 Dec 17
10K55:09Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)3.16.82 Sep 18
parkrun23:41Tollcross parkrun # 2502.04.63 Feb 18
parkrun22:51Strathclyde parkrun # 3603.21.817 Jun 17
parkrun22:49Strathclyde parkrun # 3731.43.616 Sep 17
6.5M51:07Cambus Quarter 6.51.84.327 Aug 17
10K47:46Paisley 10K0.94.320 Aug 17
parkrun23:27Strathclyde parkrun # 3741.25.023 Sep 17
HM1:48:55Mull of Kintyre Half Marathon2.24.528 May 17
parkrun23:37Tollcross parkrun # 2083.23.322 Apr 17
parkrun23:43Bideford parkrun # 682.04.715 Jul 17
3K12:463K on the Green Series0.42.428 Apr 17
HM1:45:25Alloa Half Marathon1.24.119 Mar 17
Mar4:39:10Virgin London Marathon3.110.522 Apr 18
10M86:05Kyles 101.87.29 Sep 17
HM1:46:29Run With the Wind Half Marathon1.74.019 Feb 17
parkrun22:32Strathclyde parkrun # 3500.24.21 Apr 17
HM1:57:57Neil McCover Memorial Half Marathon1.78.58 Oct 17
10K56:07Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)4.77.72 Sep 17
parkrun24:21Tollcross parkrun # 1914.43.431 Dec 16
HM97:00Run With the Wind Half Marathon1.60.121 Feb 16
parkrun24:14Strathclyde parkrun # 3373.24.41 Jan 17
parkrun23:16Strathclyde parkrun # 3381.24.67 Jan 17
parkrun24:33Tollcross parkrun # 1903.44.824 Dec 16
26K2:17:25Southside Six 26K1.93.56 Nov 16
parkrun23:52Tollcross parkrun # 1783.03.91 Oct 16
parkrun25:29Tollcross parkrun # 1973.66.24 Feb 17
parkrun23:13Strathclyde parkrun # 3182.03.713 Aug 16
parkrun23:30Strathclyde parkrun # 3192.24.120 Aug 16
parkrun26:37Strathclyde parkrun # 3691.710.119 Aug 17
HM1:52:05Neil McCover Memorial Half Marathon1.66.49 Oct 16
parkrun24:10Tollcross parkrun # 1751.56.010 Sep 16
Mar4:25:38Mull of Kintyre Marathon1.59.925 Mar 17
15K67:23Fife AC Trail Running Festival (Inc Scottish Mid -Trail Championships)1.00.75 Sep 15
HM99:52Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)1.01.94 Oct 15
10K42:15Polaroid Clydebank 10K0.5-0.528 May 15
parkrun21:05Strathclyde parkrun # 2691.00.622 Aug 15
parkrun21:01Strathclyde parkrun # 2631.50.027 Jun 15
parkrun24:17Strathclyde parkrun # 3072.25.521 May 16
parkrun21:11Strathclyde parkrun # 2681.20.615 Aug 15
10K42:53Polaroid Dumbarton 10K0.40.221 May 15
parkrun22:29Tollcross parkrun # 1233.01.312 Sep 15
parkrun21:46Tollcross parkrun # 1103.0-0.16 Jun 15
10K43:06Helensburgh 10K0.80.014 May 15
8.5M58:35Crinan Puffer 8.5-0.20.126 Apr 15
parkrun24:41Tollcross parkrun # 1622.26.24 Jun 16
HM1:41:46Mull Of Kintyre Half Marathon2.41.324 May 15
HM1:42:22Isle of Mull Half Marathon1.42.69 Aug 15
parkrun21:10Strathclyde parkrun # 2571.50.29 May 15
parkrun22:11Tollcross parkrun # 1162.01.818 Jul 15
26K2:17:10Southside Six 26K2.22.51 Nov 15
parkrun21:58Tollcross parkrun # 1072.50.816 May 15
parkrun21:30Tollcross parkrun # 1111.01.413 Jun 15
parkrun24:40Pollok parkrun # 3791.47.014 May 16
parkrun21:24Strathclyde parkrun # 2531.50.711 Apr 15
parkrun25:31Tollcross parkrun # 1582.57.47 May 16
10K42:16Jimmy Irvine Bella 10K0.7-1.48 Nov 14
parkrun21:30Strathclyde parkrun # 2501.01.421 Mar 15
parkrun24:30Strathclyde parkrun # 391.00.08 Jan 11
parkrun21:46Strathclyde parkrun # 401.0-6.215 Jan 11
parkrun21:04Strathclyde parkrun # 412.0-3.422 Jan 11
parkrun21:27Strathclyde parkrun # 461.0-0.226 Feb 11
parkrun21:07Strathclyde parkrun # 561.0-0.97 May 11
parkrun21:25Strathclyde parkrun # 571.0-0.314 May 11
parkrun21:28Strathclyde parkrun # 691.0-0.220 Aug 11
parkrun28:51Strathclyde parkrun # 761.012.88 Oct 11
parkrun21:47Strathclyde parkrun # 771.00.415 Oct 11
parkrun22:59Strathclyde parkrun # 781.02.722 Oct 11
parkrun21:24Strathclyde parkrun # 831.5-0.826 Nov 11
parkrun22:00Strathclyde parkrun # 941.00.811 Feb 12
parkrun21:31Strathclyde parkrun # 951.0-0.118 Feb 12
parkrun22:31Strathclyde parkrun # 971.01.83 Mar 12
8.5M64:31Crinan Puffer 8.51.40.029 Apr 12
parkrun22:18Strathclyde parkrun # 1081.01.419 May 12
parkrun21:42Strathclyde parkrun # 1111.00.39 Jun 12
parkrun22:25Strathclyde parkrun # 1331.01.717 Nov 12
parkrun23:55Strathclyde parkrun # 1344.51.024 Nov 12
parkrun30:43Strathclyde parkrun # 1355.011.51 Dec 12
parkrun24:08Strathclyde parkrun # 1361.04.98 Dec 12
parkrun27:53Strathclyde parkrun # 1371.011.315 Dec 12
parkrun29:10Strathclyde parkrun # 1381.013.322 Dec 12
parkrun22:28Strathclyde parkrun # 1391.51.329 Dec 12
parkrun29:15Strathclyde parkrun # 1402.012.41 Jan 13
parkrun21:41Strathclyde parkrun # 1421.00.212 Jan 13
parkrun21:52Strathclyde parkrun # 1431.00.619 Jan 13
parkrun23:01Strathclyde parkrun # 1442.01.826 Jan 13
parkrun25:55Strathclyde parkrun # 1455.04.02 Feb 13
parkrun21:44Strathclyde parkrun # 1470.60.716 Feb 13
parkrun22:54Strathclyde parkrun # 1491.02.62 Mar 13
parkrun21:36Strathclyde parkrun # 1501.00.19 Mar 13
parkrun28:21Strathclyde parkrun # 1522.510.523 Mar 13
parkrun40:46Strathclyde parkrun # 1551.023.813 Apr 13
Mar3:48:44Virgin London Marathon1.30.021 Apr 13
parkrun20:59Strathclyde parkrun # 1621.0-1.21 Jun 13
parkrun20:52Strathclyde parkrun # 1631.0-1.28 Jun 13
parkrun21:11Strathclyde parkrun # 1641.0-0.415 Jun 13
parkrun20:59Strathclyde parkrun # 1651.0-0.822 Jun 13
parkrun20:47Strathclyde parkrun # 1711.0-1.23 Aug 13
parkrun20:58Strathclyde parkrun # 1731.0-0.617 Aug 13
parkrun25:00Strathclyde parkrun # 1751.07.031 Aug 13
parkrun24:27Strathclyde parkrun # 1821.06.019 Oct 13
parkrun20:58Strathclyde parkrun # 1831.0-0.626 Oct 13
10K43:58Jimmy Irvine Bella 10K0.40.39 Nov 13
parkrun20:53Strathclyde parkrun # 1861.0-0.816 Nov 13
parkrun20:54Strathclyde parkrun # 1871.0-0.823 Nov 13
parkrun23:35Strathclyde parkrun # 1901.53.914 Dec 13
parkrun21:31Strathclyde parkrun # 1931.00.51 Jan 14
parkrun21:54Strathclyde parkrun # 1942.00.24 Jan 14
parkrun23:49Tollcross parkrun # 376.0-0.111 Jan 14
parkrun21:05Strathclyde parkrun # 1961.0-0.418 Jan 14
parkrun22:21Strathclyde parkrun # 1982.50.61 Feb 14
parkrun23:36Strathclyde parkrun # 2001.54.015 Feb 14
parkrun22:48Strathclyde parkrun # 2021.03.01 Mar 14
10K44:13Cambuslang Down By The River 10K1.0-0.12 Mar 14
HM1:40:04Alloa Half Marathon0.60.716 Mar 14
parkrun21:48Strathclyde parkrun # 2101.50.526 Apr 14
parkrun21:58Strathclyde parkrun # 2110.61.83 May 14
parkrun21:38Strathclyde parkrun # 2121.50.210 May 14
10K43:23Polaroid Helensburgh 10K0.4-0.315 May 14
15K63:22Scottish National Trail Championships2.2-4.217 May 14
10K42:57Poloroid Clydebank 10K0.1-0.422 May 14
HM1:44:49Mull Of Kintyre Half Marathon3.01.325 May 14
parkrun22:54Strathclyde parkrun # 2141.03.531 May 14
parkrun21:19Strathclyde parkrun # 2151.00.47 Jun 14
10K43:39Polaroid Vale of Leven 10K1.1-0.48 Jun 14
parkrun21:58Strathclyde parkrun # 2171.01.721 Jun 14
parkrun22:10Tollcross parkrun # 612.50.528 Jun 14
parkrun21:54Tollcross parkrun # 633.0-0.512 Jul 14
HM99:47Girvan Half Marathon1.80.413 Jul 14
parkrun21:52Tollcross parkrun # 652.50.02 Aug 14
parkrun21:59Tollcross parkrun # 674.0-1.316 Aug 14
3K12:043K on the Green Series1.4-0.529 Aug 14
parkrun21:12Strathclyde parkrun # 2211.00.130 Aug 14
10K44:17Paisley 10K1.10.231 Aug 14
HM99:47Scottish Half Marathon0.61.66 Sep 14
3K11:583K on the Green Series0.8-0.326 Sep 14
HM98:25Bank of Scotland Great Scottish Half Marathon0.70.95 Oct 14
26K2:07:24Southside Six 26K1.20.32 Nov 14
parkrun21:51Strathclyde parkrun # 2321.02.122 Nov 14
parkrun22:15Strathclyde parkrun # 2373.00.927 Dec 14
parkrun22:10Strathclyde parkrun # 2382.51.21 Jan 15
parkrun22:51Tollcross parkrun # 874.50.51 Jan 15
parkrun21:29Strathclyde parkrun # 2391.50.93 Jan 15
parkrun22:09Strathclyde parkrun # 2403.00.710 Jan 15
3.8M26:09SVHC Open Masters' Relay Championships-0.11.725 Jan 15
parkrun25:57Tollcross parkrun # 925.05.631 Jan 15
parkrun23:29Tollcross parkrun # 953.03.221 Feb 15
parkrun23:56Strathclyde parkrun # 2481.55.67 Mar 15
HM1:40:09Alloa Half Marathon0.12.915 Mar 15
parkrun32:57Tollcross parkrun # 1002.018.928 Mar 15
3.1M22:21Scottish Relay Championships2.22.029 Mar 15
parkrun24:05Tollcross parkrun # 1123.04.320 Jun 15
parkrun24:56Tollcross parkrun # 1212.06.929 Aug 15
parkrun23:49Tollcross parkrun # 1261.05.93 Oct 15
parkrun30:15Tollcross parkrun # 1463.014.413 Feb 16
parkrun32:17Tollcross parkrun # 1543.516.69 Apr 16
parkrun29:47Strathclyde parkrun # 3031.515.223 Apr 16

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