Edward McArdle
Trent Park
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:04.42Watford Open Graded Meeting0.0-0.510 Jul 19+1
8002:06.04Watford Open Graded Meeting0.0-0.812 Jun 19+2
15004:26.71Watford Open Graded Meeting0.40.229 May 19+3
15004:27.51Watford Open Graded Meeting0.30.41 May 19+4
parkrun18:15Pymmes parkrun # 4082.4-3.823 Feb 19+5
4.2K16:24North West London Young Athletes' League5.8-3.216 Feb 19
6K21:44Middlesex County Championships1.6-3.75 Jan 19
5K15:51North West London Young Athletes' League-2.0-4.727 Oct 18
4.7K15:09North West London Young Athletes' League-0.4-4.829 Sep 18
4.4K15:06Start Fitness Metropolitan League1.6-4.310 Nov 18
HM94:04SimplyHealth Great North Run1.43.38 Sep 19
5K17:55South of England Masters' & Inter Counties Championships1.0-3.18 Dec 18
4.5K18:36London Youth Games7.8-3.017 Nov 18
4.7K17:11North West London Young Athletes' League1.00.12 Mar 19
15004:28.74Middlesex Young Athletes League0.70.222 Jul 18
4K16:09Start Fitness Metropolitan League6.8-2.61 Dec 18
8002:12.60Middlesex Young Athletes League0.90.217 Jun 18
8002:08.70Hertfordshire County Schools Championships0.2-1.69 Jun 18
5.6K22:19North West London Young Athletes' League3.6-1.724 Nov 18
4K15:07Start Fitness Metropolitan League4.0-2.613 Oct 18
15004:34.5Middlesex Young Athletes League0.4-0.126 May 18
15004:34.95Middlesex County Championships0.40.012 May 18
5.6K23:33North West London Young Athletes' League10.0-5.925 Nov 17
3M18:04Virgin London Mini Marathon1.5-0.922 Apr 18
4.7K17:13North West London Young Athletes' League1.0-1.224 Mar 18
4K15:33Start Fitness Metropolitan League4.4-1.810 Feb 18
6K24:28ECCA Saucony English National Championships3.9-1.324 Feb 18
4K14:51Start Fitness Metropolitan League2.6-1.913 Jan 18
4K13:49Start Fitness Metropolitan League0.2-2.42 Dec 17
parkrun18:57Pymmes parkrun # 3531.2-1.127 Jan 18
15004:33.35Watford Open Graded Meeting0.6-0.426 Jul 17
4.2K14:44Start Fitness Metropolitan League0.6-2.311 Nov 17
4.7K16:11North West London Young Athletes' League-0.2-2.530 Sep 17
8002:13.50Middlesex Young Athletes League0.1-0.315 Jul 17
5K21:07Hertfordshire County Schools' Championships4.40.23 Feb 18
8002:14.3Middlesex Young Athletes League0.4-0.620 May 17
5.5K24:09Middlesex County Championships5.80.26 Jan 18
15004:43.89Middlesex Young Athletes League0.80.618 Jun 17
4.7K18:28North West London Young Athletes' League1.01.617 Feb 18
8002:15.89Middlesex County Championships0.5-0.213 May 17
4.7K17:01North West London Young Athletes' League-0.4-0.328 Oct 17
8002:14.91Middlesex County Championships0.5-1.918 Mar 17
4K15:49Start Fitness Metropolitan League3.8-0.514 Oct 17
15004:42.00Watford Open Graded Meeting0.60.43 May 17
5K19:20SimplyHealth Great North 5K1.1-0.29 Sep 17
4K15:00North West London Young Athletes' League3.4-3.14 Mar 17
3.6K14:41North West London Young Athletes' League6.8-2.818 Feb 17
3M17:49Virgin London Mini Marathon0.6-1.423 Apr 17
4K17:03Start Fitness Metropolitan League8.0-2.411 Feb 17
3K10:33Middlesex County AA Relays2.1-0.911 Sep 16
parkrun19:17Oak Hill parkrun # 2801.6-5.424 Dec 16
4K14:54Middlesex County Championships1.0-1.07 Jan 17
4.5K17:26South of England AA Championships1.8-0.528 Jan 17
4K15:49Start Fitness Metropolitan League3.2-0.714 Jan 17
8002:20.61Watford Open Graded Meeting0.3-0.17 Sep 16
15004:49.84Watford Open Graded Meeting0.7-0.124 Aug 16
8002:20.05Watford Open Graded Meeting0.3-1.610 Aug 16
15004:47.57Middlesex Young Athletes League0.6-0.314 Aug 16
5.8K25:11Hertfordshire County Schools' Championships4.20.34 Feb 17
4K13:33North West London Young Athletes' League-2.8-4.81 Oct 16
4K13:52North West London Young Athletes' League-2.8-3.929 Oct 16
4K15:52Start Fitness Metropolitan League2.1-3.33 Dec 16
4K16:13Start Fitness Metropolitan League3.9-4.215 Oct 16
4.2K17:37North West London Young Athletes' League3.8-2.826 Nov 16
8002:24.73Watford Open Graded Meeting0.0-0.315 Jun 16
8002:25.98Watford Open Graded Meeting0.10.09 Sep 15
15004:59.72Watford Open Graded Meeting0.40.026 Aug 15
8002:25.74Watford Open Graded Meeting0.1-0.412 Aug 15
15005:03.83Watford Open Graded Meeting0.60.029 Jul 15
8002:26.93Watford Open Graded Meeting0.1-2.015 Jul 15
4K14:15North West London Young Athletes' League-3.4-2.226 Sep 15
8002:37.97Woodford Green Open0.60.418 Apr 15
8002:34.04Middlesex County Championships0.5-0.714 Mar 15
3M19:57Virgin London Mini Marathon0.30.026 Apr 15
4K18:48North West London Young Athletes' League1.05.15 Mar 16
8002:34.61Middlesex County Championships0.1-5.225 May 14
15005:32.84Watford Open Graded Meeting0.51.830 Jul 14
3K14:48ECCA Saucony English National Championships6.04.121 Feb 15
15005:29.69Woodford Green Open0.71.210 Jun 14
3K12:46Middlesex/Herts Young Athletes' Relays1.81.814 Sep 14
15005:55.78Watford Open Graded Meeting0.5-0.921 Aug 13
8002:56.4Watford Mid Season Minors Meeting0.8-1.616 Jun 13
8002:59.7Woodford Green Open0.20.630 Jul 13
3M23:28Virgin London Mini Marathon0.30.021 Apr 13
15006:06.23Watford Open Graded Meeting0.2-3.81 May 13
8003:01.26Middlesex County Championships0.6-0.226 May 13
3K16:56Southern Championships6.06.825 Jan 14

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