Dan Mulhare
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8.96K27:32ERRA National Men's 12-Stage Relays1.3-1.011 Apr 15+1
4K12:10Scottish National Short Course XC Championships4.2-1.89 Nov 14+2
5.848K17:26ERRA Men's National 6 Stage Relays1.5-1.44 Oct 14+3
2.7M12:36George Cummings Relay1.4-0.927 Sep 14+4
10K30:29European Cross Country Championships2.0-2.18 Dec 13+5
2.7M12:31George Cummings Relay1.7-1.428 Sep 13
3.25M15:55MacAndrew Relay2.1-1.05 Oct 13
500014:42.42Saucony Hampshire Grand Prix0.9-1.415 Sep 13
8.663K26:44ERRA Men's 12-Stage Relays (Long Legs)1.50.813 Apr 13
30008:28.51British Athletics League Division 11.01.528 Jul 12
15003:59.08British Athletics League Division 10.81.828 Jul 12
15003:52.88BMC Grand Prix0.61.119 May 12
500014:11.18IMC/GV Ryan Crusaders Meet0.40.118 Jun 11
1M3:59Greenock Glenpark Harriers Chisholm Mile1.0-1.53 May 11
500013:58.62BMC Nike Grand Prix0.0-0.211 Jun 11
15003:44.31Irish Milers Club0.50.04 Jun 11
10K34:23Irish Inter Counties (Inc Even Ages champs)2.03.927 Nov 11
30008:12.09Woodie’s DIY AAI Games0.60.815 May 11
8.663K26:42ERRA Men's National 12-stage Relays (Long Legs)1.70.39 Apr 11
30008:01.00Scottish Senior Championships0.5-0.426 Feb 11
30008:04.26AAI - Woodie's DIY Senior Championships of Ireland0.5-0.219 Feb 11
30008:04.57European Indoor Championships0.5-0.24 Mar 11
30008:05.26AAI - Woodie's DIY Senior Championships of Ireland0.5-0.120 Feb 11
30008:02.20Aviva European Trials & UK Championships0.5-0.313 Feb 11
5.848K17:20National 6 Stage Relays1.40.016 Oct 10
500014:04.5Shettleston Harriers Open0.5-0.824 Aug 10
5.994K17:53Southern 6 Stage Road Relays1.50.126 Sep 10
30008:04.28BMC Gold Standard Races1.0-0.728 Jul 10
30008:05.02BMC Nike Grand Prix0.9-0.524 Jul 10
9.87K31:35European Cross Country Championships1.02.112 Dec 10
Mile4:11.82Northumberland Classic0.80.429 Aug 10
Mile4:02.65Dublin Graded Series0.00.021 Jul 10
8.663K26:14ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.417 Apr 10
30008:06.97British Athletics League Premiership0.8-0.35 Jun 10
15003:46.91Scottish Athletics League Division 10.6-0.320 Jun 10
15003:48.76AAI - Woodie’s DIY Senior Championships of Ireland0.7-0.111 Jul 10
15003:47.79BMC Gold Standard Races0.40.129 Jun 10
15003:45.64BMC Nike Grand Prix0.4-0.229 May 10
7.798K24:05Southern Men's 12 Stage Relays (Long Legs)2.4-0.121 Mar 10
15003:46.90BMC Gold Standard Races0.4-0.118 May 10
9K31:18Bupa Great Edinburgh International5.80.59 Jan 10
9K30:21McCain UK Cross Challenge4.40.723 Jan 10
30008:25.21BUCS Indoor Championships0.51.313 Mar 10
30008:05.06BUCS Indoor Championships0.5-0.114 Mar 10
8001:55.85Scottish University Championships0.80.924 Apr 10
8001:56.06Scottish University Championships0.80.924 Apr 10
15004:04.45Scottish University Championships0.62.324 Apr 10
15003:51.03Grangemouth Stadium Open0.80.25 May 10
15003:47.49BMC Gold Standard Races0.40.015 Jun 10
500015:06.99Scottish Athletics League Division 11.01.420 Jun 10
15003:53.15AAI - Woodie’s DIY Senior Championships of Ireland0.70.610 Jul 10
15003:56.50Grangemouth Stadium Open0.21.61 Sep 10
4K13:52Bupa International (inc Scottish Inter District Championships)2.06.88 Jan 11

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