Michael Wilson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

Mile4:02.72BMC Bannister Miles - 70th Anniversary0.50.06 May 24+1
10002:22.74ESET WMD-Night - Meeting Internazionale0.60.027 Apr 24+2
15003:43.64Belfast Irish Milers Meet in Association with Tripadvisor0.30.111 May 24+3
15003:51.20IFAM Outdoor0.11.426 May 24+4
15003:48.40IFAM Indoor0.50.63 Feb 24+5
30008:31.54Watford Harriers Open Graded Meetings0.81.93 Apr 24
4.5K13:47Northern Counties Men's 12-Stage Relays2.20.223 Mar 24
15003:51.43BMC Sheffield Grand Prix0.51.07 Jan 24
10K33:09Ronnie Walker Saltwell 10K2.80.123 Dec 23
11K42:29North Eastern County Championships8.7-0.29 Dec 23
15003:42.16BMC Gold Standard Races0.3-0.123 Aug 23
15003:43.11UK Athletics Championships Manchester0.8-0.58 Jul 23
8001:52.09England Athletics Senior & Disability Championships and UK Athletics Combined Events1.00.123 Jul 23
8001:50.12BMC Regional Races0.30.226 Jul 23
8001:50.01BMC Gold Standard Races0.10.415 Aug 23
8001:50.31BMC Grand Prix - World Athletics Challenger0.6-0.11 Jul 23
8001:51.56North East Grand Prix0.40.516 Aug 23
8001:53.73BMC Regional Races0.21.42 Sep 23
15003:49.02UK Athletics Championships Manchester0.80.49 Jul 23
1M4:24Great North Run UKA Championships1.81.68 Sep 23
Mile4:05.04BMC Grand Prix - World Athletics Challenger0.70.127 May 23
8001:49.96BMC Regional Races (Mick Marlow Memorial)0.20.221 Jun 23
15003:54.47BMC Grand Prix - World Athletics Challenger0.41.612 Aug 23
8001:51.08BMC Gold Standard Races0.20.614 Jun 23
15003:51.18BMC Grand Prix - World Athletics Challenger0.60.910 Jun 23
8001:51.75Southern U20 & Senior Individual Championships0.50.55 Feb 23
500014:41.35University of Birmingham Winter Throws & Distance Meet0.5-0.618 Mar 23
15003:48.74Run Jump Throw & Master GP0.50.64 Feb 23
5M24:22Friday Under the Lights Christmas 51.1-2.616 Dec 22
8001:51.85BMC Sheffield Grand Prix0.50.58 Jan 23
5K16:02ECCA Saucony English National Relay Championships4.4-2.85 Nov 22
8001:55.97Southern U20 & Senior Individual Championships0.51.75 Feb 23
15003:41.67BMC Grand Prix0.4-0.323 Jul 22
15003:43.35Muller UK Athletics Championships1.1-0.824 Jun 22
15003:46.95Aldershot Farnham & District AC Open Meeting1.1-0.218 Aug 22
8001:49.84BMC Gold Standard Races0.20.210 Aug 22
15003:41.91IFAM Oordegem0.8-0.828 May 22
8001:51.33BMC Regional Races0.30.617 Aug 22
15003:41.06BMC Grand Prix0.4-0.511 Jun 22
8001:50.74BMC Gold Standard Races0.40.313 Jul 22
1M4:14Podium Mile / 5K / 10K / Half Marathon1.40.716 Jul 22
5.848K18:37ERRA Men's National 6-Stage Relays1.6-0.68 Oct 22
15003:54.80Muller UK Athletics Championships1.10.925 Jun 22
6.4K21:32Northern Counties Men's 6-Stage Relays3.1-0.225 Sep 22
8001:51.84Kettering Town Harriers Open 0.30.62 May 22
Mile3:59.79New Balance Indoor Grand Prix0.5-0.66 Feb 22
15003:45.32UK Athletics Indoor Championships0.50.026 Feb 22
15004:04.14CAS International0.43.031 Jul 22
15003:52.54BMC Grand Prix0.11.514 May 22
15004:02.71BoXX United Manchester - World Athletics Continental Tour Silver1.02.03 Jun 22
15003:51.14UK Athletics Indoor Championships0.50.927 Feb 22
3.9K11:45Northern Counties Men's 12-Stage Relays1.8-1.127 Mar 22
5K15:58MK Festival of Running 5K3.0-1.513 Mar 22
15003:48.93BMC Sheffield Grand Prix0.50.49 Jan 22
12K39:58North Eastern County Championships2.7-1.511 Dec 21
10K32:03Ribble Valley 10K0.8-0.627 Dec 21
8001:50.19Loughborough International0.8-0.423 May 21
8001:49.22BMC Grand Prix0.2-0.18 May 21
8001:50.76BMC Grand Prix0.20.312 Jun 21
8001:53.25Müller British Championships inc. Invitation 10000m0.50.826 Jun 21
8001:52.72BMC Regional Races0.30.925 Apr 21
3K9:25North Eastern Relay Championships4.61.410 Apr 21
2.22M10:43North East Road Relay Championships2.90.015 Feb 20
5K15:39Surrey 5K1.2-0.426 Sep 21
15003:51.55BMC Grand Prix0.01.429 May 21
5K15:19PB 5K0.70.013 Dec 20
2M10:59Northern Counties Relay Championships7.11.819 Oct 19
15003:43.19FISU Summer Universiade0.40.08 Jul 19
8001:49.01BMC Grand Prix0.20.029 Jun 19
3K9:26Durham Summer Relays4.71.321 Aug 19
15003:45.04NCAA West Preliminary0.40.323 May 19
2.22M10:56North East Counties Relay Championship2.60.031 Aug 19
8001:48.77Payton Jordan Invitational0.20.02 May 19
15003:46.80Mountain West Championships0.80.111 May 19
15003:43.96Bryan Clay Invitational0.30.219 Apr 19
8001:48.77Stanford Invitational0.4-0.230 Mar 19
8001:48.27Mountain West Championships0.5-0.523 Feb 19
15003:54.50FISU Summer Universiade0.41.710 Jul 19
8001:49.97NCAA DI0.50.08 Mar 19
8001:49.78New Mexico Team Invitational0.5-0.126 Jan 19
8001:49.94Don Kirby Invitational0.50.09 Feb 19
15004:00.35NCAA West Preliminary0.42.525 May 19
8001:53.28Mountain West Championships0.51.022 Feb 19
Mile4:15.22Martin Luther King Jr Collegiate Invitational0.51.819 Jan 19
8001:49.19NCAA West0.6-0.325 May 18
8001:49.50NCAA West0.6-0.324 May 18
8001:49.92Mountain West Conference0.8-0.312 May 18
8001:48.35Bryan Clay Invitational0.2-0.620 Apr 18
8001:49.26Payton Jordan Invitational0.4-0.13 May 18
8001:52.22Mountain West Conference0.80.411 May 18
8001:49.69New Mexico Classic0.5-0.53 Feb 18
8001:55.17New Mexico Team Invitational0.51.127 Jan 18
Mile4:16.90New Mexico Team Invitational0.51.627 Jan 18
Mile4:21.60Don Kirby Elite0.52.210 Feb 18
8001:51.67BMC Gold Standard Races0.60.03 May 17
15003:47.27BMC Grand Prix0.30.213 May 17
2.36M11:33Ed Prickett Memorial Relays3.0-2.018 Mar 17
8001:53.05BUCS Indoor Championships0.50.519 Feb 17
8001:53.60BUCS Indoor Championships0.50.718 Feb 17
8001:54.29British Athletics Indoor Team Trials0.50.911 Feb 17
8001:58.28BUCS Indoor Championships0.52.017 Feb 17
5.2K16:36Northern Men's 12-Stage Relays1.00.325 Mar 17
12K40:32North Eastern County Championships2.5-0.810 Dec 16
8001:49.76BMC Gold Standard Races0.1-0.519 Jul 16
10K32:07Birmingham League Division 10.4-0.23 Dec 16
15003:48.04British Championships1.1-1.125 Jun 16
Mile4:09.16CAU Inter-County Championships (Inc England Athletics Senior Championships)0.80.231 Jul 16
8001:51.03BMC Gold Standard Races0.4-0.613 Jul 16
15003:53.03England Athletics U20 / U23 Championships1.0-0.218 Jun 16
15003:53.72BMC Gold Standard Races0.51.09 Aug 16
6M32:33Birmingham League Division 11.60.412 Nov 16
5K16:40ECCA Saucony English National Relay Championships2.90.15 Nov 16
15003:47.71BMC Grand Prix0.3-0.428 May 16
3.01K9:19University of Manchester Relays1.92.922 Oct 16
8001:53.45Northern Senior & U20 Championships0.6-0.112 Jun 16
15003:56.25BMC Grand Prix0.60.79 Jul 16
3.01K9:30University of Manchester Relays1.93.622 Oct 16
15003:50.39BMC Grand Prix0.30.014 May 16
8001:55.73BUCS Championships1.00.11 May 16
8001:57.43BUCS Championships1.00.630 Apr 16
8001:58.81Northern Senior & U20 Championships0.61.512 Jun 16
3.243K10:01Ed Prickett Memorial Relays3.00.45 Mar 16
30008:49.09Cornell April Cabin Fever Invitational0.51.49 Apr 16
8.3K29:51North Eastern County Championships5.60.012 Dec 15
30008:43.60BMC Sheffield Open0.51.010 Jan 16
3K9:03ECCA Saucony English National Relay Championships2.40.431 Oct 15
3.01K9:02University of Manchester Relays1.80.824 Oct 15
8001:53.37England Athletics U20 / U23 Championships0.7-0.321 Jun 15
8001:53.77England Athletics U20 / U23 Championships0.7-0.220 Jun 15
8001:53.78England Athletics U20 / U23 Championships0.7-0.220 Jun 15
6.7K22:20British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.90.028 Nov 15
15003:54.87BUCS Championships1.8-0.84 May 15
15003:56.67BUCS Championships1.8-0.63 May 15
15004:00.09BUCS Championships1.8-0.12 May 15
8001:54.82BMC Grand Prix0.40.416 May 15
15003:56.15BMC Regional Races1.20.026 Apr 15
15003:55.80North Eastern County Championships0.30.823 May 15
8001:55.19Northern Athletics U20 / Senior Championships 1.014 Jun 15
8001:55.58Northern Athletics U20 / Senior Championships 1.114 Jun 15
8001:58.04North Eastern County Championships0.51.324 May 15
3.01K9:45University of Manchester Relays1.83.624 Oct 15
6.6K22:23Northern Men's 6-Stage Relays1.10.019 Sep 15
8001:53.74Welsh U13 / U17 / Senior Championships0.50.024 Jan 15
8001:57.63Welsh U13 / U17 / Senior Championships0.51.224 Jan 15
2.4M12:16Northern Men's 12-Stage Relays2.30.028 Mar 15
8002:04.72North Eastern County Championships0.53.324 May 15
15004:00.82Inter Varsity Meeting0.51.34 Feb 15
8001:52.01England Athletics U20 / U23 Championships0.8-1.022 Jun 14
8001:53.60England Athletics U20 / U23 Championships0.8-0.621 Jun 14
8001:52.6BMC Regional Races0.20.030 Jun 14
8001:54.83England Athletics U20 / U23 Championships0.8-0.221 Jun 14
8001:52.83North East Counties AA Championships0.2-0.418 May 14
8001:54.6North Eastern Open Grand Prix Series0.4-0.17 May 14
8001:55.9Durham County Schools Championship0.00.914 Jun 14
3.03M16:23Northern Men's 12 Stage Relays2.8-3.215 Mar 14
2.22M11:47North East Counties Relay Championships2.7-2.815 Feb 14
8001:55.02ESAA English Schools' Championships0.40.05 Jul 13
8001:53.58North Eastern County Championships0.0-0.726 May 13
8001:55.0Durham Schools' Championships0.00.48 Jun 13
8001:57.87England Athletics U20/U23 Championships (Inc U18 Events)0.80.515 Jun 13
8001:55.8North East Athletics League0.1-0.815 May 13
8001:58.20BMC Grand Prix0.31.11 Jun 13
4.5K16:07McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.4-3.513 Mar 10
8002:05.2Anne Marie Readshaw Memorial Open1.20.018 Apr 10
3M17:23Virgin London Mini Marathon1.80.025 Apr 10
15004:26.4North Eastern Athletics League1.61.228 Apr 10
15004:28.74North Eastern Counties Championships1.31.88 May 10
15004:55.7North Eastern Counties Championships1.35.58 May 10
8002:04.17North Eastern Counties Championships0.90.09 May 10
8002:14.8North Eastern Counties Championships0.93.19 May 10
8002:06.4North Eastern Athletics League0.51.126 May 10
8002:12.60Northern Athletics U15/U17 Championships1.32.030 May 10
8002:06.31Northern Athletics U15/U17 Championships1.30.230 May 10
8002:01.02BMC Regional Races0.2-0.52 Jun 10
8002:05.8Durham Schools Championships0.80.612 Jun 10
8002:07.5Inter County Schools Match1.20.719 Jun 10
8002:06.45Aviva ESAA English Schools' Championships0.70.99 Jul 10
8002:04.21Aviva ESAA English Schools' Championships0.70.29 Jul 10
8002:02.07Aviva ESAA English Schools' Championships0.7-0.410 Jul 10
15004:28.3North Eastern Athletics League0.82.328 Jul 10
15004:45.0Ingrams League0.84.61 Aug 10
15004:29.28Scottish U15/U17 Championships0.82.415 Aug 10
15004:27.29Scottish U15/U17 Championships0.82.115 Aug 10
3K10:02McCain UK Cross Challenge (inc European Trials)1.60.527 Nov 10
2.28M12:21Elswick Good Friday Races1.0-3.022 Apr 11
8002:06.39North Eastern Counties Championships0.51.115 May 11
8002:00.91North Eastern Counties Championships0.5-0.515 May 11
8002:01.47BMC Regional Races0.10.121 May 11
8001:59.3Durham County Schools Championships0.1-0.611 Jun 11
8002:01.2ESAA Northern Schools Inter-County Championships0.10.518 Jun 11
8002:00.3ESAA English Schools' Championships0.20.11 Jul 11
8001:58.0North Eastern Athletics League0.5-0.913 Jul 11
15004:15.8BMC Regional Races1.01.218 Jul 11
8002:00.08England Athletics U15/U17 Championships0.60.020 Aug 11
15004:10.58Trafford Grand Prix0.70.823 Aug 11
2.22M12:22Royal Signal Road Relays2.1-2.918 Feb 12
8002:06.60Anne Marie Redshaw Memorial0.02.522 Apr 12
15004:11.76Sainsbury's School Games0.70.99 May 12
8001:58.54North East Counties Athletics Championships0.20.013 May 12
4K13:20Bupa Junior Great North Run1.60.015 Sep 12

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