Name:
Sophie Crumly
Gender:
Female
Club:
Reading AC
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:28.04British Championships0.50.123 Feb 20+
15004:27.61BMC Gold Standard Races0.30.315 Sep 20+
15004:29.9Aldershot Farnham & District AC Night of 1500m0.50.410 Sep 20+
15004:31.55Folksam Grand Prix0.60.510 Aug 20+
5K18:13Aylesbury Boxing Day 5K3.2-0.326 Dec 19+
15004:32.27BMC Cardiff Open0.50.719 Jan 20
15004:31.12BMC Sheffield Grand Prix0.50.65 Jan 20
15004:33.46British Championships0.50.922 Feb 20
3K9:46Armagh International Road Races0.60.913 Feb 20
15004:35.72Muller British Championships0.71.04 Sep 20
8002:15.39BMC Lee Valley Open0.51.229 Jan 20
parkrun17:59Woodley parkrun # 3782.00.428 Dec 19
10K35:57Telford 10K0.40.48 Dec 19
30009:52.0Reading AC Club Championships1.80.127 Aug 19
15004:26.12British Championships0.7-0.324 Aug 19
3K10:47ECCA Saucony English National Relay Championships4.11.32 Nov 19
parkrun18:05Woodley parkrun # 3721.90.723 Nov 19
4.6K16:17Southern Women's 4-Stage Relays2.70.122 Sep 19
6.09K22:13Alton Sports Hampshire League2.10.312 Oct 19
15004:27.60BMC Grand Prix0.60.010 Aug 19
15004:23.43BMC Gold Standard Races0.2-0.510 Jul 19
5.9K23:47Alton Sports Hampshire League4.81.730 Nov 19
8002:12.05Hampshire Grand Prix Open0.30.517 Jul 19
15004:31.0BMC Grand Prix0.50.620 Jul 19
15004:50.22BMC Gold Standard0.63.125 Aug 20
30009:36.62Loughborough International0.8-1.519 May 19
parkrun18:03Reading parkrun # 5001.60.914 Sep 19
15004:25.53BMC Grand Prix0.2-0.825 May 19
8002:13.76UK Women's League Division 30.60.46 Jul 19
500017:55.3Southern Athletics League Division 11.80.413 Jul 19
8002:16.3Southern Athletics League Division 11.01.013 Jul 19
15004:34.70South of England AA U20 / Senior Championships1.00.32 Jun 19
HM80:21Reading Half Marathon0.5-0.417 Mar 19
15004:39.51BMC Gold Standard Races0.41.53 Jul 19
10K36:20Trafford 10K0.8-0.310 Mar 19
parkrun17:35Woodley parkrun # 3322.5-1.81 Jan 19
parkrun17:45York parkrun # 3182.8-1.712 Jan 19
15004:35.16BMC Regional Races0.1-0.11 May 19
30009:54.6Southern Athletics League Division 10.40.113 Apr 19
15004:42.6Southern Athletics League Division 11.4-0.413 Apr 19
6K22:07Alton Sports Hampshire League3.0-0.99 Feb 19
7.664K29:16Southern Women's 6-Stage Relays2.10.924 Mar 19
30009:48.18Ayo Falola Dream Mile / 3000m Open0.5-0.530 Jan 19
6.5K25:58Oxfordshire Cross Country League (Inc Oxfordshire Championships)6.2-1.06 Jan 19
15004:42.21Watford Open Graded Meeting0.50.53 Apr 19
parkrun17:49Woodley parkrun # 3311.8-0.629 Dec 18
8K30:11Berkshire County Championships2.00.416 Dec 18
10K36:47Telford 10K0.30.69 Dec 18
6.5K24:32Oxford Mail League3.0-0.14 Nov 18
6K24:05Alton Sports Hampshire League5.10.41 Dec 18
4.8K17:08Southern Women's 4-Stage Relays2.8-0.623 Sep 18
3K11:38South of England AA Relay Championships6.80.120 Oct 18
parkrun17:53Woodley parkrun # 3072.6-1.021 Jul 18
10K37:52Swallowfield 10K1.40.616 Sep 18
300010:14.6Southern Athletics League Division 12.0-0.118 Aug 18
parkrun17:54Bushy Park parkrun # 7511.40.08 Sep 18
6.09K22:53Alton Sports Hampshire League2.30.513 Oct 18
15004:45.56Southern Athletics League Division 12.7-0.915 Jul 18
300010:19.87UK Women's League Division 31.80.45 Aug 18
parkrun18:16Woodley parkrun # 3131.40.81 Sep 18
8002:20.9Herne Hill Harriers Open0.91.130 Jun 18
parkrun18:48Reading parkrun # 4371.42.29 Jun 18
8K26:46Berkshire County Championships-2.40.417 Dec 17
15005:02.89UK Women's League Division 31.42.88 Jul 18
6.5K34:32Oxfordshire Cross Country League10.07.53 Mar 19
parkrun18:39Woodley parkrun # 2762.11.123 Dec 17
parkrun20:11Prospect parkrun # 42.83.626 May 18
parkrun18:22Tonbridge parkrun # 2052.40.228 Oct 17
parkrun18:11Bushy Park parkrun # 7101.50.79 Dec 17
500019:17.0Southern Athletics League Division 10.83.820 May 18
6.5K26:10Oxford Mail League (Inc County Championships)4.31.47 Jan 18
parkrun18:46Rushmoor parkrun # 1752.51.025 Nov 17
8K33:31South of England AA Championships4.22.727 Jan 18
6K20:33Alton Sports Hampshire League-2.41.913 Jan 18
parkrun18:13Woodley parkrun # 2651.90.47 Oct 17
5.9K25:23Alton Sports Hampshire League6.22.510 Feb 18
6K22:03Alton Sports Hampshire League0.61.62 Dec 17
300010:21.4Sweatshop Southern Athletics League Division 2W2.00.619 Aug 17
Mile5:05.41Reading AC Bank Holiday Mile Festival1.30.228 Aug 17
parkrun17:56Woodley parkrun # 2541.70.022 Jul 17
parkrun18:16Woodley parkrun # 2621.41.016 Sep 17
3K12:25South of England AA Relay Championships8.12.021 Oct 17
4K13:19Southern Women's 4-Stage Relays-1.11.324 Sep 17
10K36:39Vitality London 10,0001.1-0.129 May 17
15004:35.11Watford Open Graded Meeting0.6-0.128 Jun 17
300010:00.39UK Women's League Division 21.4-0.14 Jun 17
6.09K23:08Alton Sports Hampshire League1.61.914 Oct 17
500017:53.95Sweatshop Southern Athletics League Division 2W1.40.221 May 17
10K36:30Woodley 10K0.30.57 May 17
parkrun18:19Woodley parkrun # 2531.41.115 Jul 17
10K35:56Trafford 10K0.5-0.35 Mar 17
parkrun18:57Reading parkrun # 3972.01.912 Aug 17
parkrun19:33Newbury parkrun # 3002.62.526 Aug 17
HM79:42Wokingham Half Marathon0.3-0.612 Feb 17
parkrun18:27Grangemoor parkrun # 791.71.113 May 17
parkrun17:31Bushy Park parkrun # 6631.6-0.814 Jan 17
parkrun18:09Newbury parkrun # 2662.8-0.631 Dec 16
8K30:48Berkshire County Championships3.00.47 Jan 17
parkrun19:05Tilgate parkrun # 2493.21.018 Feb 17
10M61:55Epsom 101.4-0.313 Nov 16
8K34:18CAU Inter County Championships (Inc British Athletics Cross Challenge)5.62.211 Mar 17
6K22:24Alton Sports Hampshire League2.20.63 Dec 16
30009:45.44Watford Open Graded Meeting0.7-0.424 Aug 16
10K37:51Jigsaw Run 10K0.61.627 Nov 16
parkrun19:22Woodley parkrun # 2341.92.825 Feb 17
Mile5:01.21Reading AC Bank Holiday Mile Festival1.2-0.229 Aug 16
300010:12.33UK Women's League Division 32.00.17 Aug 16
3K11:42South of England AA Relay Championships6.01.622 Oct 16
15004:32.28Watford Open Graded Meeting0.3-0.227 Jul 16
parkrun17:49Woodley parkrun # 2001.1-0.416 Jul 16
parkrun17:52Rushmoor parkrun # 1111.2-0.313 Aug 16
15004:47.0Sweatshop Southern Athletics League Division 2W1.30.820 Aug 16
8002:18.0Sweatshop Southern Athletics League Division 2W0.50.820 Aug 16
parkrun17:53Frimley Lodge parkrun # 3391.1-0.230 Jul 16
parkrun18:08Newbury parkrun # 2362.6-1.211 Jun 16
15004:31.69Oxford City AC Open Graded Meeting0.1-1.522 Jun 16
10K38:06Yateley 10K Series1.40.43 Aug 16
parkrun20:02Newbury parkrun # 2831.05.129 Apr 17
300010:12.7Berkshire County U13 Championships1.50.613 Jul 16
parkrun21:59Woodley parkrun # 2691.88.34 Nov 17
300010:21.8Sweatshop Southern Athletics League Division 2W0.62.120 Aug 16
300010:01.58Watford Open Graded Meeting0.7-0.41 Jun 16
parkrun18:32Woodley parkrun # 2120.62.48 Oct 16
parkrun18:08Newbury parkrun # 2381.20.225 Jun 16
parkrun19:16Newbury parkrun # 2512.02.524 Sep 16
15004:52.07UK Women's League Division 31.41.47 Aug 16
500018:03.0Sweatshop Southern Athletics League Division 2W0.80.49 Jul 16
parkrun18:03Woodley parkrun # 1941.00.228 May 16
500018:22.1Sweatshop Southern Athletics League Division 2W1.60.322 May 16
8002:24.1Sweatshop Southern Athletics League Division 2W1.61.49 Jul 16
15004:51.9Sweatshop Southern Athletics League Division 2W1.8-0.922 May 16
parkrun18:04Bushy Park parkrun # 6191.6-0.326 Mar 16
parkrun18:10Woodley parkrun # 1950.70.84 Jun 16
10K36:44Eastleigh 10K0.00.420 Mar 16
HM84:01Vitality Reading Half Marathon0.81.03 Apr 16
parkrun20:03Woodley parkrun # 2191.44.826 Nov 16
parkrun17:59Newbury parkrun # 2211.5-0.427 Feb 16
1.5K5:50Halloween Nite Run6.04.231 Oct 16
300010:17.4Sweatshop Southern Athletics League Division 2W0.60.816 Apr 16
parkrun18:54Newbury parkrun # 2292.01.123 Apr 16
10M64:13Maidenhead Easter 100.81.825 Mar 16
parkrun18:18Maidenhead parkrun # 442.0-0.223 Jan 16
parkrun18:05Black Park parkrun # 3451.00.316 Jan 16
parkrun18:53Newbury parkrun # 2093.00.019 Dec 15
HM81:09Lloyds Bank Cardiff Half Marathon0.6-0.24 Oct 15
parkrun18:32Maidenhead parkrun # 451.01.330 Jan 16
parkrun18:40Market Harborough parkrun # 371.51.12 Jan 16
parkrun18:06Newbury parkrun # 1922.0-0.622 Aug 15
6K23:11Alton Sports Hampshire League1.61.913 Feb 16
HM89:35Wokingham Half Marathon0.73.721 Feb 16
parkrun17:53Newbury parkrun # 1931.0-0.129 Aug 15
parkrun18:08Newbury parkrun # 1961.00.419 Sep 15
10K37:50Swallowfield 10K1.00.513 Sep 15
parkrun19:59Newbury parkrun # 2311.04.37 May 16
3K12:01South of England Relay Championships6.01.717 Oct 15
300010:08.9Sweatshop Southern Athletics League Division 2W0.40.420 Jun 15
5M33:42Endure 245.50.712 Jun 15
HM82:27Reading Half Marathon (inc England Athletics Championships)0.20.922 Mar 15
10M60:08Bramley 100.1-2.115 Feb 15
10K38:18Bupa London 10,0000.61.425 May 15
Mar3:05:26Virgin London Marathon0.82.826 Apr 15
300010:37.5Sweatshop Southern Athletics League Division 2W0.62.030 May 15
5M35:20Endure 245.52.612 Jun 15
parkrun18:51Newbury parkrun # 1622.5-1.624 Jan 15
parkrun18:25Newbury parkrun # 1611.5-2.317 Jan 15
parkrun18:54Newbury parkrun # 1741.02.118 Apr 15
8K29:01CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.51.97 Mar 15
parkrun18:48Newbury parkrun # 1561.5-2.125 Dec 14
parkrun19:11Newbury parkrun # 1552.0-1.820 Dec 14
5M38:35Endure 245.56.412 Jun 15
10K41:32Bayer Newbury 10K2.40.125 May 14
HM87:34Reading Half Marathon0.60.42 Mar 14
10M66:18Bramley 101.00.516 Feb 14
parkrun19:09Newbury parkrun # 1062.0-0.711 Jan 14
8K32:45CAU Inter County Championships2.10.88 Mar 14
parkrun21:13Reading parkrun # 2003.02.626 Oct 13
parkrun20:28Newbury parkrun # 614.04.116 Mar 13
parkrun19:23Newbury parkrun # 671.04.927 Apr 13
HM92:58St Albans Half Marathon0.43.69 Jun 13
300011:08.1Sweatshop Southern Athletics League Division 3 S0.06.620 Apr 13
10M69:44Maidenhead Easter 100.64.329 Mar 13
10K44:34Bayer Newbury 10K2.27.826 May 13
15005:19.3Sweatshop Southern Athletics League Division 3 S0.86.720 Apr 13
15004:43.00Watford Graded Open0.42.325 Jul 12
parkrun18:46Newbury parkrun # 301.53.025 Aug 12
15004:56.9Southern Women's League Senior Division 10.63.91 Sep 12
300010:48.3Southern Women's League Senior Division 10.64.81 Sep 12
15004:50.1Southern Women's League Senior Division 10.82.819 May 12
15004:46.29Watford Open Graded Meeting0.13.030 May 12
5M31:05Ollie Johnson Memorial Kintbury 50.83.827 May 12
300010:32.0Southern Women's League Senior Division 10.63.819 May 12
parkrun18:35Newbury parkrun # 131.03.25 May 12
5M33:30Peasemore Festival 51.85.99 Sep 12
parkrun18:43Newbury parkrun # 71.52.924 Mar 12
15004:52.8Southern Women's League Senior Division 10.63.428 Apr 12
5M54:25Endure 245.521.312 Jun 15
15005:15.4Southern Women's League Senior Division 10.86.218 Aug 12
300011:20.6Southern Women's League Senior Division 10.66.818 Aug 12
10K39:58Bayer Newbury 10K 5.513 May 12
15004:30.13Loughborough International1.4-1.622 May 11
30009:29.07Watford Open0.20.21 Jun 11
15004:23.88BMC Nike Grand Prix0.3-1.228 May 11
15004:30.17Loughborough Match0.80.18 Jun 11
5M30:22Peasemore Festival 51.22.511 Sep 11
15004:46.1Southern Women's League Senior 1 Match 10.62.520 Aug 11
15004:33.80Loughborough Students v Birmingham University v Army0.8-0.511 May 11
300010:15.3Southern Women's League Senior 1 Match 10.03.320 Aug 11
8K32:17McCain UK Cross Challenge inc World Trials & CAU Inter County Championships2.72.013 Mar 10
15004:57.3Southern Women's League 2 Senior - Match 20.62.924 Apr 10
500019:13.28BUCS Championships0.73.11 May 10
500018:06.31BUCS Championships0.70.73 May 10
15004:41.1Berkshire County Championships0.80.59 May 10
15004:45.04Loughborough International0.71.123 May 10
30009:55.17LSAC v British Police v East Midlands0.60.326 May 10
15004:35.97LSAC v Combined Services v Achilles0.8-0.210 Jun 10
15004:31.81BMC Nike Grand Prix0.2-0.812 Jun 10
15004:52.2Southern Women's League 2 Senior0.62.226 Jun 10
300010:40.1Southern Women's League 2 Senior0.63.226 Jun 10
300010:11.4Berkshire County U13 Championships1.01.014 Jul 10
15004:46.80Watford Graded Open0.61.528 Jul 10
300010:45.9Southern Women's League 2 Senior0.63.67 Aug 10
300010:27.50BUCS Indoor Championships0.52.519 Feb 11
30009:47.22BUCS Indoor Championships0.5-0.120 Feb 11
500018:30.77BUCS Championships1.11.730 Apr 11
500017:55.82BUCS Championships1.10.52 May 11
15004:35.6Berkshire County Championships0.10.415 May 11

Order By:

EventTimeRaceDate
XC27:03Oxford Mail League3 Jan 10
XC23:25Midland Women's League16 Jan 10
XC31:09Midland Women's League30 Oct 10
XC10:39ECCA Relays6 Nov 10
XC24:03BBO Championships20 Nov 10
XC26:08Midland Women's League4 Dec 10
XC21:43Berkshire County Championships11 Dec 10
XC22:44Oxford Mail League (inc Oxfordshire Championships)2 Jan 11
XC31:49Southern Cross Country Championships29 Jan 11
XC30:26BUCS Cross Country Championships5 Feb 11
XC30:56CAU Inter County Championships5 Mar 11
XC22:44Oxford Mail League6 Mar 11
MT11:01Ed Prickett Memorial Relays12 Mar 11
XC24:44Oxford Mail League6 Nov 11
XC22:17Berks, Bucks & Oxon Championships20 Nov 11
XC26:03Oxford Mail League4 Dec 11
XC24:14Berkshire County Championships7 Jan 12
XC27:06Oxford Mail League (inc Oxfordshire County Championships)8 Jan 12
XC25:45Oxford Mail League4 Mar 12
XC32:53CAU Inter County Championships10 Mar 12
XC26:26Oxford Mail League3 Feb 13
XC24:44Oxford Mail League3 Mar 13
XC26:07Berks, Bucks & Oxon Championships16 Nov 13
XC26:46Oxford Mail League1 Dec 13
XC27:52Berkshire County Championships4 Jan 14
XC27:24Oxford Mail League7 Dec 14
XC31:44Berkshire County Championships3 Jan 15
XC27:10Oxford Mail League4 Jan 15
XC25:45Oxford Mail League1 Feb 15
XC23:34Oxford Mail League1 Mar 15
XC23:52Oxford Mail League1 Nov 15
XC24:06Oxford Mail League6 Dec 15
XC28:33Berkshire County Championships9 Jan 16
XC27:48Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
XC25:42Oxford Mail League7 Feb 16
XC24:24Oxford Mail League6 Mar 16
XC24:21Alton Sports Hampshire League15 Oct 16
XC24:38Oxford Mail League6 Nov 16
XC25:15Oxford Mail League4 Dec 16
XC25:17Oxford Mail League5 Feb 17
XC25:36Alton Sports Hampshire League11 Nov 17
XC21:18Berks, Bucks & Oxon CCA Championships19 Nov 17