1500 | 4:28.04 | British Championships | 0.5 | 0.1 | 23 Feb 20 | + |
1500 | 4:27.61 | BMC Gold Standard Races | 0.3 | 0.3 | 15 Sep 20 | + |
1500 | 4:29.9 | Aldershot Farnham & District AC Night of 1500m | 0.5 | 0.4 | 10 Sep 20 | + |
1500 | 4:31.55 | Folksam Grand Prix | 0.6 | 0.5 | 10 Aug 20 | + |
5K | 18:13 | Aylesbury Boxing Day 5K | 3.2 | -0.3 | 26 Dec 19 | + |
1500 | 4:32.27 | BMC Cardiff Open | 0.5 | 0.7 | 19 Jan 20 | |
1500 | 4:31.12 | BMC Sheffield Grand Prix | 0.5 | 0.6 | 5 Jan 20 | |
1500 | 4:33.46 | British Championships | 0.5 | 0.9 | 22 Feb 20 | |
3K | 9:46 | Armagh International Road Races | 0.6 | 0.9 | 13 Feb 20 | |
1500 | 4:35.72 | Muller British Championships | 0.7 | 1.0 | 4 Sep 20 | |
800 | 2:15.39 | BMC Lee Valley Open | 0.5 | 1.2 | 29 Jan 20 | |
parkrun | 17:59 | Woodley parkrun # 378 | 2.0 | 0.4 | 28 Dec 19 | |
10K | 35:57 | Telford 10K | 0.4 | 0.4 | 8 Dec 19 | |
3000 | 9:52.0 | Reading AC Club Championships | 1.8 | 0.1 | 27 Aug 19 | |
1500 | 4:26.12 | British Championships | 0.7 | -0.3 | 24 Aug 19 | |
3K | 10:47 | ECCA Saucony English National Relay Championships | 4.1 | 1.3 | 2 Nov 19 | |
parkrun | 18:05 | Woodley parkrun # 372 | 1.9 | 0.7 | 23 Nov 19 | |
4.6K | 16:17 | Southern Women's 4-Stage Relays | 2.7 | 0.1 | 22 Sep 19 | |
6.09K | 22:13 | Alton Sports Hampshire League | 2.1 | 0.3 | 12 Oct 19 | |
1500 | 4:27.60 | BMC Grand Prix | 0.6 | 0.0 | 10 Aug 19 | |
1500 | 4:23.43 | BMC Gold Standard Races | 0.2 | -0.5 | 10 Jul 19 | |
5.9K | 23:47 | Alton Sports Hampshire League | 4.8 | 1.7 | 30 Nov 19 | |
800 | 2:12.05 | Hampshire Grand Prix Open | 0.3 | 0.5 | 17 Jul 19 | |
1500 | 4:31.0 | BMC Grand Prix | 0.5 | 0.6 | 20 Jul 19 | |
1500 | 4:50.22 | BMC Gold Standard | 0.6 | 3.1 | 25 Aug 20 | |
3000 | 9:36.62 | Loughborough International | 0.8 | -1.5 | 19 May 19 | |
parkrun | 18:03 | Reading parkrun # 500 | 1.6 | 0.9 | 14 Sep 19 | |
1500 | 4:25.53 | BMC Grand Prix | 0.2 | -0.8 | 25 May 19 | |
800 | 2:13.76 | UK Women's League Division 3 | 0.6 | 0.4 | 6 Jul 19 | |
5000 | 17:55.3 | Southern Athletics League Division 1 | 1.8 | 0.4 | 13 Jul 19 | |
800 | 2:16.3 | Southern Athletics League Division 1 | 1.0 | 1.0 | 13 Jul 19 | |
1500 | 4:34.70 | South of England AA U20 / Senior Championships | 1.0 | 0.3 | 2 Jun 19 | |
HM | 80:21 | Reading Half Marathon | 0.5 | -0.4 | 17 Mar 19 | |
1500 | 4:39.51 | BMC Gold Standard Races | 0.4 | 1.5 | 3 Jul 19 | |
10K | 36:20 | Trafford 10K | 0.8 | -0.3 | 10 Mar 19 | |
parkrun | 17:35 | Woodley parkrun # 332 | 2.5 | -1.8 | 1 Jan 19 | |
parkrun | 17:45 | York parkrun # 318 | 2.8 | -1.7 | 12 Jan 19 | |
1500 | 4:35.16 | BMC Regional Races | 0.1 | -0.1 | 1 May 19 | |
3000 | 9:54.6 | Southern Athletics League Division 1 | 0.4 | 0.1 | 13 Apr 19 | |
1500 | 4:42.6 | Southern Athletics League Division 1 | 1.4 | -0.4 | 13 Apr 19 | |
6K | 22:07 | Alton Sports Hampshire League | 3.0 | -0.9 | 9 Feb 19 | |
7.664K | 29:16 | Southern Women's 6-Stage Relays | 2.1 | 0.9 | 24 Mar 19 | |
3000 | 9:48.18 | Ayo Falola Dream Mile / 3000m Open | 0.5 | -0.5 | 30 Jan 19 | |
6.5K | 25:58 | Oxfordshire Cross Country League (Inc Oxfordshire Championships) | 6.2 | -1.0 | 6 Jan 19 | |
1500 | 4:42.21 | Watford Open Graded Meeting | 0.5 | 0.5 | 3 Apr 19 | |
parkrun | 17:49 | Woodley parkrun # 331 | 1.8 | -0.6 | 29 Dec 18 | |
8K | 30:11 | Berkshire County Championships | 2.0 | 0.4 | 16 Dec 18 | |
10K | 36:47 | Telford 10K | 0.3 | 0.6 | 9 Dec 18 | |
6.5K | 24:32 | Oxford Mail League | 3.0 | -0.1 | 4 Nov 18 | |
6K | 24:05 | Alton Sports Hampshire League | 5.1 | 0.4 | 1 Dec 18 | |
4.8K | 17:08 | Southern Women's 4-Stage Relays | 2.8 | -0.6 | 23 Sep 18 | |
3K | 11:38 | South of England AA Relay Championships | 6.8 | 0.1 | 20 Oct 18 | |
parkrun | 17:53 | Woodley parkrun # 307 | 2.6 | -1.0 | 21 Jul 18 | |
10K | 37:52 | Swallowfield 10K | 1.4 | 0.6 | 16 Sep 18 | |
3000 | 10:14.6 | Southern Athletics League Division 1 | 2.0 | -0.1 | 18 Aug 18 | |
parkrun | 17:54 | Bushy Park parkrun # 751 | 1.4 | 0.0 | 8 Sep 18 | |
6.09K | 22:53 | Alton Sports Hampshire League | 2.3 | 0.5 | 13 Oct 18 | |
1500 | 4:45.56 | Southern Athletics League Division 1 | 2.7 | -0.9 | 15 Jul 18 | |
3000 | 10:19.87 | UK Women's League Division 3 | 1.8 | 0.4 | 5 Aug 18 | |
parkrun | 18:16 | Woodley parkrun # 313 | 1.4 | 0.8 | 1 Sep 18 | |
800 | 2:20.9 | Herne Hill Harriers Open | 0.9 | 1.1 | 30 Jun 18 | |
parkrun | 18:48 | Reading parkrun # 437 | 1.4 | 2.2 | 9 Jun 18 | |
8K | 26:46 | Berkshire County Championships | -2.4 | 0.4 | 17 Dec 17 | |
1500 | 5:02.89 | UK Women's League Division 3 | 1.4 | 2.8 | 8 Jul 18 | |
6.5K | 34:32 | Oxfordshire Cross Country League | 10.0 | 7.5 | 3 Mar 19 | |
parkrun | 18:39 | Woodley parkrun # 276 | 2.1 | 1.1 | 23 Dec 17 | |
parkrun | 20:11 | Prospect parkrun # 4 | 2.8 | 3.6 | 26 May 18 | |
parkrun | 18:22 | Tonbridge parkrun # 205 | 2.4 | 0.2 | 28 Oct 17 | |
parkrun | 18:11 | Bushy Park parkrun # 710 | 1.5 | 0.7 | 9 Dec 17 | |
5000 | 19:17.0 | Southern Athletics League Division 1 | 0.8 | 3.8 | 20 May 18 | |
6.5K | 26:10 | Oxford Mail League (Inc County Championships) | 4.3 | 1.4 | 7 Jan 18 | |
parkrun | 18:46 | Rushmoor parkrun # 175 | 2.5 | 1.0 | 25 Nov 17 | |
8K | 33:31 | South of England AA Championships | 4.2 | 2.7 | 27 Jan 18 | |
6K | 20:33 | Alton Sports Hampshire League | -2.4 | 1.9 | 13 Jan 18 | |
parkrun | 18:13 | Woodley parkrun # 265 | 1.9 | 0.4 | 7 Oct 17 | |
5.9K | 25:23 | Alton Sports Hampshire League | 6.2 | 2.5 | 10 Feb 18 | |
6K | 22:03 | Alton Sports Hampshire League | 0.6 | 1.6 | 2 Dec 17 | |
3000 | 10:21.4 | Sweatshop Southern Athletics League Division 2W | 2.0 | 0.6 | 19 Aug 17 | |
Mile | 5:05.41 | Reading AC Bank Holiday Mile Festival | 1.3 | 0.2 | 28 Aug 17 | |
parkrun | 17:56 | Woodley parkrun # 254 | 1.7 | 0.0 | 22 Jul 17 | |
parkrun | 18:16 | Woodley parkrun # 262 | 1.4 | 1.0 | 16 Sep 17 | |
3K | 12:25 | South of England AA Relay Championships | 8.1 | 2.0 | 21 Oct 17 | |
4K | 13:19 | Southern Women's 4-Stage Relays | -1.1 | 1.3 | 24 Sep 17 | |
10K | 36:39 | Vitality London 10,000 | 1.1 | -0.1 | 29 May 17 | |
1500 | 4:35.11 | Watford Open Graded Meeting | 0.6 | -0.1 | 28 Jun 17 | |
3000 | 10:00.39 | UK Women's League Division 2 | 1.4 | -0.1 | 4 Jun 17 | |
6.09K | 23:08 | Alton Sports Hampshire League | 1.6 | 1.9 | 14 Oct 17 | |
5000 | 17:53.95 | Sweatshop Southern Athletics League Division 2W | 1.4 | 0.2 | 21 May 17 | |
10K | 36:30 | Woodley 10K | 0.3 | 0.5 | 7 May 17 | |
parkrun | 18:19 | Woodley parkrun # 253 | 1.4 | 1.1 | 15 Jul 17 | |
10K | 35:56 | Trafford 10K | 0.5 | -0.3 | 5 Mar 17 | |
parkrun | 18:57 | Reading parkrun # 397 | 2.0 | 1.9 | 12 Aug 17 | |
parkrun | 19:33 | Newbury parkrun # 300 | 2.6 | 2.5 | 26 Aug 17 | |
HM | 79:42 | Wokingham Half Marathon | 0.3 | -0.6 | 12 Feb 17 | |
parkrun | 18:27 | Grangemoor parkrun # 79 | 1.7 | 1.1 | 13 May 17 | |
parkrun | 17:31 | Bushy Park parkrun # 663 | 1.6 | -0.8 | 14 Jan 17 | |
parkrun | 18:09 | Newbury parkrun # 266 | 2.8 | -0.6 | 31 Dec 16 | |
8K | 30:48 | Berkshire County Championships | 3.0 | 0.4 | 7 Jan 17 | |
parkrun | 19:05 | Tilgate parkrun # 249 | 3.2 | 1.0 | 18 Feb 17 | |
10M | 61:55 | Epsom 10 | 1.4 | -0.3 | 13 Nov 16 | |
8K | 34:18 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.6 | 2.2 | 11 Mar 17 | |
6K | 22:24 | Alton Sports Hampshire League | 2.2 | 0.6 | 3 Dec 16 | |
3000 | 9:45.44 | Watford Open Graded Meeting | 0.7 | -0.4 | 24 Aug 16 | |
10K | 37:51 | Jigsaw Run 10K | 0.6 | 1.6 | 27 Nov 16 | |
parkrun | 19:22 | Woodley parkrun # 234 | 1.9 | 2.8 | 25 Feb 17 | |
Mile | 5:01.21 | Reading AC Bank Holiday Mile Festival | 1.2 | -0.2 | 29 Aug 16 | |
3000 | 10:12.33 | UK Women's League Division 3 | 2.0 | 0.1 | 7 Aug 16 | |
3K | 11:42 | South of England AA Relay Championships | 6.0 | 1.6 | 22 Oct 16 | |
1500 | 4:32.28 | Watford Open Graded Meeting | 0.3 | -0.2 | 27 Jul 16 | |
parkrun | 17:49 | Woodley parkrun # 200 | 1.1 | -0.4 | 16 Jul 16 | |
parkrun | 17:52 | Rushmoor parkrun # 111 | 1.2 | -0.3 | 13 Aug 16 | |
1500 | 4:47.0 | Sweatshop Southern Athletics League Division 2W | 1.3 | 0.8 | 20 Aug 16 | |
800 | 2:18.0 | Sweatshop Southern Athletics League Division 2W | 0.5 | 0.8 | 20 Aug 16 | |
parkrun | 17:53 | Frimley Lodge parkrun # 339 | 1.1 | -0.2 | 30 Jul 16 | |
parkrun | 18:08 | Newbury parkrun # 236 | 2.6 | -1.2 | 11 Jun 16 | |
1500 | 4:31.69 | Oxford City AC Open Graded Meeting | 0.1 | -1.5 | 22 Jun 16 | |
10K | 38:06 | Yateley 10K Series | 1.4 | 0.4 | 3 Aug 16 | |
parkrun | 20:02 | Newbury parkrun # 283 | 1.0 | 5.1 | 29 Apr 17 | |
3000 | 10:12.7 | Berkshire County U13 Championships | 1.5 | 0.6 | 13 Jul 16 | |
parkrun | 21:59 | Woodley parkrun # 269 | 1.8 | 8.3 | 4 Nov 17 | |
3000 | 10:21.8 | Sweatshop Southern Athletics League Division 2W | 0.6 | 2.1 | 20 Aug 16 | |
3000 | 10:01.58 | Watford Open Graded Meeting | 0.7 | -0.4 | 1 Jun 16 | |
parkrun | 18:32 | Woodley parkrun # 212 | 0.6 | 2.4 | 8 Oct 16 | |
parkrun | 18:08 | Newbury parkrun # 238 | 1.2 | 0.2 | 25 Jun 16 | |
parkrun | 19:16 | Newbury parkrun # 251 | 2.0 | 2.5 | 24 Sep 16 | |
1500 | 4:52.07 | UK Women's League Division 3 | 1.4 | 1.4 | 7 Aug 16 | |
5000 | 18:03.0 | Sweatshop Southern Athletics League Division 2W | 0.8 | 0.4 | 9 Jul 16 | |
parkrun | 18:03 | Woodley parkrun # 194 | 1.0 | 0.2 | 28 May 16 | |
5000 | 18:22.1 | Sweatshop Southern Athletics League Division 2W | 1.6 | 0.3 | 22 May 16 | |
800 | 2:24.1 | Sweatshop Southern Athletics League Division 2W | 1.6 | 1.4 | 9 Jul 16 | |
1500 | 4:51.9 | Sweatshop Southern Athletics League Division 2W | 1.8 | -0.9 | 22 May 16 | |
parkrun | 18:04 | Bushy Park parkrun # 619 | 1.6 | -0.3 | 26 Mar 16 | |
parkrun | 18:10 | Woodley parkrun # 195 | 0.7 | 0.8 | 4 Jun 16 | |
10K | 36:44 | Eastleigh 10K | 0.0 | 0.4 | 20 Mar 16 | |
HM | 84:01 | Vitality Reading Half Marathon | 0.8 | 1.0 | 3 Apr 16 | |
parkrun | 20:03 | Woodley parkrun # 219 | 1.4 | 4.8 | 26 Nov 16 | |
parkrun | 17:59 | Newbury parkrun # 221 | 1.5 | -0.4 | 27 Feb 16 | |
1.5K | 5:50 | Halloween Nite Run | 6.0 | 4.2 | 31 Oct 16 | |
3000 | 10:17.4 | Sweatshop Southern Athletics League Division 2W | 0.6 | 0.8 | 16 Apr 16 | |
parkrun | 18:54 | Newbury parkrun # 229 | 2.0 | 1.1 | 23 Apr 16 | |
10M | 64:13 | Maidenhead Easter 10 | 0.8 | 1.8 | 25 Mar 16 | |
parkrun | 18:18 | Maidenhead parkrun # 44 | 2.0 | -0.2 | 23 Jan 16 | |
parkrun | 18:05 | Black Park parkrun # 345 | 1.0 | 0.3 | 16 Jan 16 | |
parkrun | 18:53 | Newbury parkrun # 209 | 3.0 | 0.0 | 19 Dec 15 | |
HM | 81:09 | Lloyds Bank Cardiff Half Marathon | 0.6 | -0.2 | 4 Oct 15 | |
parkrun | 18:32 | Maidenhead parkrun # 45 | 1.0 | 1.3 | 30 Jan 16 | |
parkrun | 18:40 | Market Harborough parkrun # 37 | 1.5 | 1.1 | 2 Jan 16 | |
parkrun | 18:06 | Newbury parkrun # 192 | 2.0 | -0.6 | 22 Aug 15 | |
6K | 23:11 | Alton Sports Hampshire League | 1.6 | 1.9 | 13 Feb 16 | |
HM | 89:35 | Wokingham Half Marathon | 0.7 | 3.7 | 21 Feb 16 | |
parkrun | 17:53 | Newbury parkrun # 193 | 1.0 | -0.1 | 29 Aug 15 | |
parkrun | 18:08 | Newbury parkrun # 196 | 1.0 | 0.4 | 19 Sep 15 | |
10K | 37:50 | Swallowfield 10K | 1.0 | 0.5 | 13 Sep 15 | |
parkrun | 19:59 | Newbury parkrun # 231 | 1.0 | 4.3 | 7 May 16 | |
3K | 12:01 | South of England Relay Championships | 6.0 | 1.7 | 17 Oct 15 | |
3000 | 10:08.9 | Sweatshop Southern Athletics League Division 2W | 0.4 | 0.4 | 20 Jun 15 | |
5M | 33:42 | Endure 24 | 5.5 | 0.7 | 12 Jun 15 | |
HM | 82:27 | Reading Half Marathon (inc England Athletics Championships) | 0.2 | 0.9 | 22 Mar 15 | |
10M | 60:08 | Bramley 10 | 0.1 | -2.1 | 15 Feb 15 | |
10K | 38:18 | Bupa London 10,000 | 0.6 | 1.4 | 25 May 15 | |
Mar | 3:05:26 | Virgin London Marathon | 0.8 | 2.8 | 26 Apr 15 | |
3000 | 10:37.5 | Sweatshop Southern Athletics League Division 2W | 0.6 | 2.0 | 30 May 15 | |
5M | 35:20 | Endure 24 | 5.5 | 2.6 | 12 Jun 15 | |
parkrun | 18:51 | Newbury parkrun # 162 | 2.5 | -1.6 | 24 Jan 15 | |
parkrun | 18:25 | Newbury parkrun # 161 | 1.5 | -2.3 | 17 Jan 15 | |
parkrun | 18:54 | Newbury parkrun # 174 | 1.0 | 2.1 | 18 Apr 15 | |
8K | 29:01 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | -1.5 | 1.9 | 7 Mar 15 | |
parkrun | 18:48 | Newbury parkrun # 156 | 1.5 | -2.1 | 25 Dec 14 | |
parkrun | 19:11 | Newbury parkrun # 155 | 2.0 | -1.8 | 20 Dec 14 | |
5M | 38:35 | Endure 24 | 5.5 | 6.4 | 12 Jun 15 | |
10K | 41:32 | Bayer Newbury 10K | 2.4 | 0.1 | 25 May 14 | |
HM | 87:34 | Reading Half Marathon | 0.6 | 0.4 | 2 Mar 14 | |
10M | 66:18 | Bramley 10 | 1.0 | 0.5 | 16 Feb 14 | |
parkrun | 19:09 | Newbury parkrun # 106 | 2.0 | -0.7 | 11 Jan 14 | |
8K | 32:45 | CAU Inter County Championships | 2.1 | 0.8 | 8 Mar 14 | |
parkrun | 21:13 | Reading parkrun # 200 | 3.0 | 2.6 | 26 Oct 13 | |
parkrun | 20:28 | Newbury parkrun # 61 | 4.0 | 4.1 | 16 Mar 13 | |
parkrun | 19:23 | Newbury parkrun # 67 | 1.0 | 4.9 | 27 Apr 13 | |
HM | 92:58 | St Albans Half Marathon | 0.4 | 3.6 | 9 Jun 13 | |
3000 | 11:08.1 | Sweatshop Southern Athletics League Division 3 S | 0.0 | 6.6 | 20 Apr 13 | |
10M | 69:44 | Maidenhead Easter 10 | 0.6 | 4.3 | 29 Mar 13 | |
10K | 44:34 | Bayer Newbury 10K | 2.2 | 7.8 | 26 May 13 | |
1500 | 5:19.3 | Sweatshop Southern Athletics League Division 3 S | 0.8 | 6.7 | 20 Apr 13 | |
1500 | 4:43.00 | Watford Graded Open | 0.4 | 2.3 | 25 Jul 12 | |
parkrun | 18:46 | Newbury parkrun # 30 | 1.5 | 3.0 | 25 Aug 12 | |
1500 | 4:56.9 | Southern Women's League Senior Division 1 | 0.6 | 3.9 | 1 Sep 12 | |
3000 | 10:48.3 | Southern Women's League Senior Division 1 | 0.6 | 4.8 | 1 Sep 12 | |
1500 | 4:50.1 | Southern Women's League Senior Division 1 | 0.8 | 2.8 | 19 May 12 | |
1500 | 4:46.29 | Watford Open Graded Meeting | 0.1 | 3.0 | 30 May 12 | |
5M | 31:05 | Ollie Johnson Memorial Kintbury 5 | 0.8 | 3.8 | 27 May 12 | |
3000 | 10:32.0 | Southern Women's League Senior Division 1 | 0.6 | 3.8 | 19 May 12 | |
parkrun | 18:35 | Newbury parkrun # 13 | 1.0 | 3.2 | 5 May 12 | |
5M | 33:30 | Peasemore Festival 5 | 1.8 | 5.9 | 9 Sep 12 | |
parkrun | 18:43 | Newbury parkrun # 7 | 1.5 | 2.9 | 24 Mar 12 | |
1500 | 4:52.8 | Southern Women's League Senior Division 1 | 0.6 | 3.4 | 28 Apr 12 | |
5M | 54:25 | Endure 24 | 5.5 | 21.3 | 12 Jun 15 | |
1500 | 5:15.4 | Southern Women's League Senior Division 1 | 0.8 | 6.2 | 18 Aug 12 | |
3000 | 11:20.6 | Southern Women's League Senior Division 1 | 0.6 | 6.8 | 18 Aug 12 | |
10K | 39:58 | Bayer Newbury 10K | | 5.5 | 13 May 12 | |
1500 | 4:30.13 | Loughborough International | 1.4 | -1.6 | 22 May 11 | |
3000 | 9:29.07 | Watford Open | 0.2 | 0.2 | 1 Jun 11 | |
1500 | 4:23.88 | BMC Nike Grand Prix | 0.3 | -1.2 | 28 May 11 | |
1500 | 4:30.17 | Loughborough Match | 0.8 | 0.1 | 8 Jun 11 | |
5M | 30:22 | Peasemore Festival 5 | 1.2 | 2.5 | 11 Sep 11 | |
1500 | 4:46.1 | Southern Women's League Senior 1 Match 1 | 0.6 | 2.5 | 20 Aug 11 | |
1500 | 4:33.80 | Loughborough Students v Birmingham University v Army | 0.8 | -0.5 | 11 May 11 | |
3000 | 10:15.3 | Southern Women's League Senior 1 Match 1 | 0.0 | 3.3 | 20 Aug 11 | |
8K | 32:17 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 2.7 | 2.0 | 13 Mar 10 | |
1500 | 4:57.3 | Southern Women's League 2 Senior - Match 2 | 0.6 | 2.9 | 24 Apr 10 | |
5000 | 19:13.28 | BUCS Championships | 0.7 | 3.1 | 1 May 10 | |
5000 | 18:06.31 | BUCS Championships | 0.7 | 0.7 | 3 May 10 | |
1500 | 4:41.1 | Berkshire County Championships | 0.8 | 0.5 | 9 May 10 | |
1500 | 4:45.04 | Loughborough International | 0.7 | 1.1 | 23 May 10 | |
3000 | 9:55.17 | LSAC v British Police v East Midlands | 0.6 | 0.3 | 26 May 10 | |
1500 | 4:35.97 | LSAC v Combined Services v Achilles | 0.8 | -0.2 | 10 Jun 10 | |
1500 | 4:31.81 | BMC Nike Grand Prix | 0.2 | -0.8 | 12 Jun 10 | |
1500 | 4:52.2 | Southern Women's League 2 Senior | 0.6 | 2.2 | 26 Jun 10 | |
3000 | 10:40.1 | Southern Women's League 2 Senior | 0.6 | 3.2 | 26 Jun 10 | |
3000 | 10:11.4 | Berkshire County U13 Championships | 1.0 | 1.0 | 14 Jul 10 | |
1500 | 4:46.80 | Watford Graded Open | 0.6 | 1.5 | 28 Jul 10 | |
3000 | 10:45.9 | Southern Women's League 2 Senior | 0.6 | 3.6 | 7 Aug 10 | |
3000 | 10:27.50 | BUCS Indoor Championships | 0.5 | 2.5 | 19 Feb 11 | |
3000 | 9:47.22 | BUCS Indoor Championships | 0.5 | -0.1 | 20 Feb 11 | |
5000 | 18:30.77 | BUCS Championships | 1.1 | 1.7 | 30 Apr 11 | |
5000 | 17:55.82 | BUCS Championships | 1.1 | 0.5 | 2 May 11 | |
1500 | 4:35.6 | Berkshire County Championships | 0.1 | 0.4 | 15 May 11 | |