Name:
Alan Metcalfe
Gender:
Male
Club:
Tyne Bridge
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:02Poole parkrun # 4201.92.44 May 19+
HM76:03Van der Valk Hotel Venlo Half Marathon1.0-0.925 Mar 18+
parkrun19:30Poole parkrun # 4152.13.230 Mar 19+
parkrun20:07Aachener Weiher parkrun # 251.05.67 Sep 19+
parkrun19:02Poole parkrun # 4011.03.322 Dec 18+
parkrun17:02Poole parkrun # 3660.7-2.514 Apr 18
HM75:54RheinEnergieHalbMarathon0.6-4.21 Oct 17
parkrun17:52Newcastle parkrun # 4042.00.017 Feb 18
HM83:29Deutsche Post Half Marathon1.00.010 Apr 16
12K43:21City to Surf1.00.831 Aug 14
15004:21.41Strive Inter-Club Meet0.60.328 Feb 14
parkrun18:04Poole parkrun # 1691.42.37 Jun 14
12K46:19McCain UK Cross Challenge inc World Trials & Inter Counties1.01.613 Mar 10
500017:15.00BUCS Championships0.7-0.51 May 10
10K35:44Bupa London 10,000 (10K)0.9-1.131 May 10
15004:28.0BMC Regional Races0.7-0.329 Jun 10
15004:25.0South West Athletics League Division 11.7-2.14 Jul 10
30009:57.7BMC Regional Races0.91.227 Jul 10
500017:26.1Southern Men's League Division 3N0.60.031 Jul 10
5.994K21:56Southern 6 Stage Road Relays1.50.526 Sep 10
10K36:15Somerley 10K2.0-1.53 Jan 11
5.506K19:40Southern Men's 12 Stage Relays (Short Legs)1.30.027 Mar 11
15004:35.5South West League Division 10.70.817 Apr 11
8002:11.6BUCS Championships1.1-0.730 Apr 11
15004:39.4Dorset County Championships0.81.214 May 11
8002:10.8Dorset County Championships0.3-0.115 May 11
6M35:43 EMGP Bedford 60.31.117 May 11
15004:30.6Southern Men's League Division 10.60.221 May 11
8002:09.40Cambridgeshire AA Summer Evening Open0.2-0.48 Jun 11
15004:31.5South West League Division 10.50.63 Jul 11
15004:39.7Southern Men's League Division 2N0.22.030 Jul 11
parkrun18:18Bedford parkrun # 81.51.030 Jul 11
500017:34.5Southern Men's League Division 10.80.113 Aug 11
HM84:38Bristol Half Marathon1.11.711 Sep 11
5.994K22:05Southern Road Relay Championships1.90.425 Sep 11
10K35:48Leeds Abbey Dash 10K-0.20.320 Nov 11
8002:09.0SESSA Championships0.5-0.67 Dec 11
8002:07.90Metaswitch Games0.5-0.811 Dec 11
10K37:10Poole Round The Lakes 10K1.20.326 Dec 11
8002:09.95BUCS Championships0.50.125 Feb 12
10K35:09B&Q Eastleigh 10K0.0-0.625 Mar 12
300010:12.72Watford Open Graded Meeting0.72.318 Apr 12
parkrun17:17Poole parkrun # 560.60.321 Apr 12
300010:12.06South West League Cup0.42.622 Apr 12
8002:13.52South West League Cup0.01.622 Apr 12
30009:51.41Watford Open Graded Meeting0.31.42 May 12
1000035:38.03BUCS Championships0.20.36 May 12
15004:23.11Watford Open Graded Meeting0.10.316 May 12
30009:44.0Southern Athletics League Division 2 NE0.80.619 May 12
15004:24.9Southern Athletics League Division 2 NE0.40.219 May 12
parkrun17:31Poole parkrun # 621.20.22 Jun 12
8002:08.34Watford Open Graded Meeting0.10.013 Jun 12
8002:06.68Cambridgeshire Development Open0.4-0.820 Jun 12
15004:21.18Watford Graded Open0.30.127 Jun 12
8002:05.24Watford Graded Open0.1-0.511 Jul 12
30009:55.89Watford Graded Open0.52.025 Jul 12
500017:14.97South West League Division 10.80.02 Sep 12
5.994K21:24Southern Men's 6-Stage Road Relays1.9-0.223 Sep 12
parkrun16:56Poole parkrun # 850.6-0.510 Nov 12
10K34:08Leeds Abbey Dash 10K0.0-1.118 Nov 12
10K37:12Poole Round The Lakes 10K1.22.126 Dec 12
parkrun16:54Poole parkrun # 1020.20.92 Mar 13
4.819K17:04ERRA Men's 12-Stage Relays (Short Legs)2.31.513 Apr 13
15004:27.6South West League Division 10.41.412 May 13
15004:27.8Sweatshop Southern Athletics League Division 2 N0.81.018 May 13
8002:10.1Sweatshop Southern Athletics League Division 2 N0.01.418 May 13
15004:37.8Dorset County Championships0.42.825 May 13
8002:12.0Dorset County Championships0.01.926 May 13
15004:25.40Watford Open Graded Meeting0.41.029 May 13
parkrun17:38Poole parkrun # 1150.81.91 Jun 13
15004:24.78South of England AA Senior/U20 Championships0.70.722 Jun 13
15004:32.8South West League Division 11.90.621 Jul 13

Order By:

EventTimeRaceDate
XC50:38English National Championships27 Feb 10
XC37:34Apex Sports Chiltern League9 Oct 10
XC30:09London Colleges League20 Oct 10
XC32:17London Colleges League3 Nov 10
XC32:28Apex Sports Chiltern League13 Nov 10
XC37:47London College League17 Nov 10
XC27:15London Colleges League1 Dec 10
XC31:53Apex Sports Chiltern League4 Dec 10
XC37:52Dorset County Championships11 Dec 10
XC24:33London College League26 Feb 11
XC17:46St Albans Relay17 Sep 11
XC30:02London Colleges League19 Oct 11
XC31:57London Colleges League2 Nov 11
XC20:27Saucony ECCA Relays5 Nov 11
XC36:42Apex Sports Chiltern League12 Nov 11
XC36:56London Colleges League16 Nov 11
XC36:31Apex Sports Chiltern League3 Dec 11
XC31:52Apex Sports Chiltern League14 Jan 12
XC24:04London Colleges League25 Jan 12
XC61:46Southern Championships28 Jan 12
XC37:22BUCS Championships4 Feb 12
XC27:41London Colleges League8 Feb 12
XC16:16St. Albans Relays15 Sep 12
ROAD17:19ERRA Men's 6-Stage Relays13 Oct 12
XC36:52Hampshire League12 Jan 13
XC43:43Inter Counties Championships9 Mar 13