Ben Wilson
Poole Runners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10K35:21University of Kent Canterbury 10K2.0-1.321 May 17+
HM76:30EDP Lisbon Half Marathon0.41.120 Mar 16+
10K33:20Kent League0.40.17 Nov 15+
300010:18.64Canterbury University Varsity Match2.02.721 May 16+
10K36:42Kent League3.70.524 Oct 15+
HM73:27Berliner Halbmarathon0.0-1.229 Mar 15
30009:27.77Canterbury University Varsity Match0.62.117 May 15
15004:23.26Canterbury University Varsity Match0.03.217 May 15
30008:58.09BMC PB Classic0.70.05 May 14
10K35:08Poole Festival of Running 10K1.31.91 Jun 14
parkrun16:32Poole parkrun # 1601.41.15 Apr 14
30008:47.11Watford Open Graded Meeting0.8-1.726 Jun 13
8001:58.1Wessex Young Athletes' League0.1-1.014 Jul 13
5M27:37Littledown 50.91.915 Sep 13
10K35:25Purbeck 10K0.81.817 May 13
500016:34.3Dorset County Championships0.21.425 May 13
30009:29.0Poole Open0.61.322 Mar 13
3.851K12:13Southern Road Relays (SW/U17M)1.7-0.322 Sep 12
30009:00.81BMC Regional Races0.7-0.831 Jul 12
30009:01.73ESAA South West Schools Inter-County Championships0.5-0.623 Jun 12
30009:08.0Southern Athletics League Division 2 W Match 20.6-0.214 Jul 12
30009:03.6Southern Athletics League Division 2 W Match 10.8-1.419 May 12
15004:14.31BMC Regional Races0.6-0.526 Jun 12
30009:18.9Dorset Schools' Championships0.60.416 Jun 12
30009:12.4Dorset County Championships1.0-1.112 May 12
15004:17.3Southern Athletics League Division 2 W0.8-0.49 Jun 12
10K36:32Poole 10K1.52.127 May 12
8002:12.8Southern Athletics League Division 2 W Match 20.61.814 Jul 12
QM38:18Junction Quarter Marathon1.41.22 Jan 12
3.851K12:42Southern Road Relay Championships SW/U17M2.0-0.124 Sep 11
30009:13.99Watford Open0.5-0.924 Aug 11
30009:20.40SEAA Combined Events & U15 / U17 3000m Championships1.4-1.631 Jul 11
15004:23.7English Schools Track & Field Cup South West Regional A Final0.5-1.115 Jun 11
30009:41.5McCain Young Athletes League Southern 1 SW Division Match 20.60.08 May 11
4.5K16:02McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.4-0.213 Mar 10
3M16:59Virgin London Mini Marathon1.80.725 Apr 10
300010:02.7Dorset County Championships0.61.49 May 10
15004:47.9ESAA Cup Regional A Final - South West Region0.81.916 Jun 10
30009:35.3South West Inter-counties Championships0.6-0.48 Aug 10
15004:28.0BMC Regional Races0.5-0.731 Aug 10
2.997K9:46Southern Women's 4 Stage & Young Athletes Relays2.4-1.525 Sep 10
3.863K13:03Young Athletes' National Road Relays1.30.217 Oct 10
3K9:49McCain UK Cross Challenge (inc European Trials)1.6-0.527 Nov 10
4.1K14:36McCain UK Cross Challenge1.02.416 Jan 11

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