Name:
Aaron McGrady
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.8M53:29Castlewellan Christmas Cracker 8.59.2-3.328 Dec 19+
12K46:29Northern Ireland & Ulster Senior Championships8.7-1.422 Feb 20+
8.1K28:26Start Fitness Metropolitan League5.5-1.211 Jan 20+
4K12:25Bobby Rea Cross Country3.2-1.120 Dec 20+
10.5K37:59London Championships5.9-2.016 Nov 19+
parkrun15:54Castlewellan parkrun # 1152.6-0.921 Dec 19
7.8K26:42Fraternity / Sorority Cup (incl Chingford League)4.3-1.923 Nov 19
8K27:53Start Fitness Metropolitan League4.9-0.87 Dec 19
7.8K25:52Start Fitness Metropolitan League3.1-1.89 Nov 19
10K34:52ChampionChip Ireland Running Series3.8-0.28 Aug 20
7.8K27:28Start Fitness Metropolitan League4.7-0.28 Feb 20
5M25:47Chingford League1.00.01 Feb 20
parkrun15:56Castlewellan parkrun # 1281.70.014 Mar 20
14K53:45South of England AA Championships6.50.125 Jan 20
10K31:35Seeley Cup 10K0.0-1.030 Nov 19
HM71:54Virgin Sport Oxford Half Marathon1.1-1.013 Oct 19
10K32:26ChampionChip Ireland Running Series0.60.318 Jul 20
10K32:52ChampionChip Ireland Running Series1.00.41 Aug 20
5M27:21North London Championships2.9-0.82 Nov 19
HM71:46Antrim Coast Half Marathon0.30.812 Sep 20
10K33:33Strangford Festival 10K2.2-1.023 Aug 19
1000032:47.00Ladywell 10000m0.8-0.51 Sep 19
parkrun16:11Belfast Victoria parkrun # 4520.81.54 Jan 20
parkrun17:29Wimpole Estate parkrun # 3513.22.07 Mar 20
parkrun16:33Castlewellan parkrun # 982.6-0.524 Aug 19
parkrun16:33Mile End parkrun # 4002.00.15 Oct 19
parkrun16:07Castlewellan parkrun # 971.4-0.217 Aug 19
10K33:17Self Transcendence 10K1.0-0.13 Aug 19
parkrun16:06Edinburgh parkrun # 5121.10.07 Sep 19
10K32:33Vitality London 10,0000.9-0.827 May 19
1000032:28.84Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)0.6-0.67 Jun 19
500016:02.5Southern Athletics League Division 2E2.0-1.015 Jun 19
500015:39.95London Finsbury Park Open 5000m0.4-0.328 Jun 19
10K32:30Jimmy's 10K0.9-1.017 Mar 19
parkrun16:36Mile End parkrun # 3822.6-0.41 Jun 19
parkrun16:32Castlewellan parkrun # 832.8-0.74 May 19
5.38M28:32ERRA National Men's 12-Stage Relays1.3-0.56 Apr 19
HM73:57Bungay Black Dog Half Marathon1.00.114 Apr 19
7.664K25:38Southern Men's 12-Stage Relays1.9-0.324 Mar 19
15004:24.3Southern Athletics League Division 2E2.3-0.315 Jun 19
7.5K28:30Start Fitness Metropolitan League8.2-1.99 Feb 19
parkrun15:39Dulwich parkrun # 3670.9-1.12 Mar 19
8K28:47Start Fitness Metropolitan League5.8-1.81 Dec 18
8K27:27Start Fitness Metropolitan League4.4-2.210 Nov 18
12K40:46Middlesex County Championships2.1-1.15 Jan 19
parkrun16:45Wimpole Estate parkrun # 3102.30.330 Mar 19
8K27:54Start Fitness Metropolitan League3.6-0.812 Jan 19
5.4M28:39North London Championships2.1-1.53 Nov 18
HM72:09Mizuno Halve Marathon0.4-0.521 Oct 18
HM83:50Vitality Big Half Marathon0.46.51 Mar 20
6K21:43Northern Ireland & Ulster Intermediate & Masters' Championships4.50.326 Jan 19
8K28:01Start Fitness Metropolitan League4.1-1.213 Oct 18
parkrun15:53Victoria Dock parkrun # 310.8-0.424 Nov 18
5.8K18:42Southern Men's 6-Stage Relays1.7-1.323 Sep 18
5M27:29Orion Harriers Forest 52.6-0.711 Aug 18
parkrun17:04Hampstead Heath parkrun # 3842.90.022 Sep 18
1000032:51.1Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)0.9-0.929 Jun 18
5M27:19Orion Harriers Forest 52.8-1.19 Jun 18
5M28:25Orion Harriers Forest 53.10.114 Jul 18
HM74:23Virgin Sport Hackney Half Marathon0.80.020 May 18
5M26:13Victoria Park Open 51.2-1.214 Apr 18
5K15:46Assembly League 5K0.5-0.77 Jun 18
parkrun16:31Mile End parkrun # 3302.1-0.62 Jun 18
parkrun17:21Castlewellan parkrun # 472.21.425 Aug 18
10K34:44Strangford Festival 5K / 10K0.21.924 Aug 18
10K33:42Jimmy's 10K1.1-0.325 Mar 18
parkrun16:23Hackney Marshes parkrun # 4081.5-0.321 Apr 18
12K45:46ECCA Saucony English National Championships5.9-0.824 Feb 18
HM74:20The Big Half Marathon (Inc British Championship)0.9-0.14 Mar 18
parkrun16:15Mile End parkrun # 3221.5-0.67 Apr 18
parkrun16:31Castlewellan parkrun # 321.6-0.15 May 18
parkrun17:35Hampstead Heath parkrun # 3643.80.128 Apr 18
parkrun19:21Dulwich parkrun # 3751.46.827 Apr 19
8K28:40Northern Ireland & Ulster Intermediate & Masters' Championships4.3-0.727 Jan 18
HM87:35Vitality Big Half Marathon0.76.910 Mar 19
12K43:28Middlesex County Championships4.2-1.16 Jan 18
8.6M58:34Castlewellan Christmas Cracker 8.610.0-1.030 Dec 17
8K28:25Start Fitness Metropolitan League4.2-1.013 Jan 18
5M26:43Chingford League 50.50.217 Feb 18
10.2K36:39London Championships4.0-2.518 Nov 17
10K32:59Seeley Cup 10K0.5-2.225 Nov 17
parkrun19:37Dulwich parkrun # 3700.78.123 Mar 19
parkrun21:55Mile End parkrun # 3952.610.831 Aug 19
parkrun17:16Southampton parkrun # 2812.0-0.511 Nov 17
parkrun16:35Hackney Marshes parkrun # 3800.7-1.130 Sep 17
parkrun16:48Hackney Marshes parkrun # 3761.6-2.32 Sep 17
parkrun16:47Hackney Marshes parkrun # 3791.0-1.023 Sep 17
HM77:50Great East Run Half Marathon0.2-0.526 Aug 17
parkrun22:34Mile End parkrun # 3751.413.313 Apr 19
8.4M52:33Castle Ward 8.44.2-1.418 Feb 17
parkrun23:33Castlewellan parkrun # 762.414.116 Mar 19
parkrun17:31Ormeau parkrun # 1833.0-2.131 Dec 16
10K36:16Jimmy’s 10K0.9-0.212 Mar 17
parkrun17:28Peckham Rye parkrun # 1302.6-1.812 Nov 16
parkrun17:28Peckham Rye parkrun # 1321.6-0.826 Nov 16
parkrun17:06Peckham Rye parkrun # 1281.0-2.029 Oct 16
parkrun17:22Mile End parkrun # 2541.0-0.410 Dec 16
parkrun17:45Peckham Rye parkrun # 1163.8-3.76 Aug 16
parkrun17:33Peckham Rye parkrun # 1173.2-3.513 Aug 16
Mar3:12:21Virgin London Marathon1.54.423 Apr 17
parkrun17:49Peckham Rye parkrun # 1311.00.619 Nov 16
parkrun17:41Norwich parkrun # 2881.5-2.520 Feb 16
parkrun18:09Norwich parkrun # 2701.0-1.124 Oct 15
parkrun18:52Peckham Rye parkrun # 792.0-0.55 Dec 15
parkrun18:22Norwich parkrun # 2691.0-0.617 Oct 15
parkrun18:11Norwich parkrun # 2670.60.03 Oct 15
parkrun18:40Peckham Rye parkrun # 741.00.131 Oct 15
parkrun18:33Peckham Rye parkrun # 711.0-0.210 Oct 15

Order By:

EventTimeRaceDate
parkrunNTPeckham Rye parkrun # 1295 Nov 16
XC29:32Chingford League21 Oct 17
FELL17:05St Boniface Fell 3.86K15 Sep 18
FELL53:29Ventnor Horseshoe 12K15 Sep 18
FELL82:16Wroxall Round 21K16 Sep 18
FELL16:30St Boniface Fell 3.86K14 Sep 19
FELL79:11Wroxall Round 21K15 Sep 19