Mike Walker
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

5M32:52Chingford League4.2-1.919 Jan 19+
15K60:52South of England AA Championships1.6-0.926 Jan 19+
7.8K30:34Fraternity / Sorority Cup (Inc Chingford League)2.4-1.724 Nov 18+
8K30:45Liddiard Trophy (Inc North of Thames Championships)0.6-0.727 Oct 18+
12K47:34Hertfordshire County Championships1.9-0.77 Jan 18+
8K33:02Start Fitness Metropolitan League4.2-0.413 Jan 18
7.8K32:13Fraternity / Sorority Cup3.40.425 Nov 17
HM86:07Marlow Half Marathon2.42.06 Nov 16
8K32:49Start Fitness Metropolitan League3.02.13 Dec 16
8K33:14Start Fitness Metropolitan League3.52.112 Nov 16
10K38:06South Bucks 10K0.80.84 Oct 15
7.8K32:54Fraternity / Sorority Cup4.22.128 Nov 15
8K38:16Start Fitness Metropolitan League6.05.716 Jan 16
Mar2:41:59Virgin London Marathon1.3-1.213 Apr 14
10K37:40Wooburn Park 10K1.61.114 Sep 14
15K66:13South of England AA Championships4.64.124 Jan 15
5.994K22:31Southern Men's 6 Stage Relays1.50.321 Sep 14
12K44:26ECCA English National Championships2.00.022 Feb 14
HM80:37Watford Half Marathon0.81.12 Feb 14
5.5M36:53ATW Metropolitan League5.42.011 Jan 14
Mar2:52:36Virgin London Marathon1.10.025 Apr 10
HM78:30Macclesfield Half Marathon1.6-3.226 Sep 10
HM78:58Asics Watford Half Marathon0.9-0.76 Feb 11
HM76:47Milton Keynes Half Marathon0.3-1.113 Mar 11
Mar2:43:49Virgin London Marathon1.5-1.117 Apr 11
7M44:04Langley 72.81.55 Nov 11
HM77:31MK Half Marathon0.40.04 Mar 12
20M2:01:30Finchley 201.0-0.811 Mar 12
10M59:50Maidenhead Easter 10 (Inc Berkshire Champ)0.21.36 Apr 12
Mar2:41:38Virgin London Marathon1.5-1.622 Apr 12
10M62:38Maidenhead Easter 100.62.729 Mar 13
5.994K22:30Southern Men's 6-Stage Relays1.80.022 Sep 13
10K36:54South Bucks 10K0.02.26 Oct 13
10K42:36Kingston 10K0.47.61 Dec 13
15K69:38Southern Championships5.45.425 Jan 14

Order By:

XC39:06London Championships20 Nov 10
XC60:50Southern Cross Country Championships29 Jan 11
XC29:42Chingford League15 Oct 11
XC38:33London Championships19 Nov 11
XC44:47English National Championships25 Feb 12
XC31:30North London Championships27 Oct 12
XC41:18London Championships17 Nov 12
XC64:46Southern Championships16 Feb 13
XC29:19North of the Thames Championships/Liddiard Trophy26 Oct 13
XC37:23London Championships16 Nov 13
XC29:09North London Championships23 Nov 13
XC45:11Hertfordshire County Championships5 Jan 14
XC40:24Manchester Area League11 Oct 14
XC31:58ATW Metropolitan League8 Nov 14
XC40:47London Championships15 Nov 14
XC33:20ATW Metropolitan League20 Dec 14
XC42:11South East Lancashire League31 Jan 15
XC31:06ATW Metropolitan League7 Feb 15
XC41:20London Championships14 Nov 15
XC40:06London Championships19 Nov 16
XC45:59Hertfordshire County Championships6 Jan 19