Alex Clay
Invicta East Kent
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

7.38K28:05BUCS Cross Country Championships2.30.04 Feb 17+1
5.82K22:20Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.71.37 Nov 15+2
10K36:23Wingham 10K2.4-0.314 Sep 14+3
4.4K15:32British Athletics Cross Challenge (inc European Trials)2.51.129 Nov 14+4
30009:30.09Watford Open Graded Meeting0.6-0.227 Aug 14+5
30009:38.54ESAA English Schools' Championships0.90.112 Jul 14
30009:33.62Loughborough International0.8-0.118 May 14
500016:43.76BMC Grand Prix0.10.431 May 14
30009:35.89Watford Open Graded Meeting0.60.223 Apr 14
6K19:58CAU Inter County Championships0.3-0.58 Mar 14
1M5:00Bupa Westminster Mile1.00.924 May 14
4.9K18:05British Athletics Cross Challenge5.0-0.219 Jan 14
15004:35.78Tonbridge AC Easter Monday Open Meeting0.61.121 Apr 14
6K23:01Southern Championships4.80.525 Jan 14
4K14:03Bupa Great Edinburgh International (inc Scottish Inter-District)3.60.111 Jan 14
6K22:05ECCA English National Championships2.51.222 Feb 14
4.4K15:06British Athletics Cross Challenge (inc European Trials)2.50.023 Nov 13
500016:41.04European Athletics Junior Championships0.6-0.221 Jul 13
4K14:28Lotto Cross Cup2.02.822 Dec 13
500016:30.88BMC Grand Prix0.0-0.21 Jun 13
30009:43.72ESAA English Schools' Championships0.80.56 Jul 13
500016:37.55Kent County Championships0.2-0.926 May 13
30009:50.04South of England AA Senior/U20 Championships1.00.723 Jun 13
15004:36.95BMC PB Classic0.00.918 May 13
3M16:31Virgin London Mini Marathon0.30.921 Apr 13
30009:39.82Samsung Diamond League1.1-1.026 Aug 12
30009:47.00England Athletics U15/U17 Championships1.2-0.618 Aug 12
30009:38.23Aviva SIAB International Match0.4-0.521 Jul 12
Mile4:55.30BMC Gold Standard Races (inc Oxford Festival of Miles)1.0-0.628 Jul 12
30009:44.26Aviva ESAA English Schools' Championships0.9-0.67 Jul 12
30009:39.7Invicta East Kent Open Meeting1.0-1.36 Jun 12
30009:45.19ESAA South East Schools Inter-County Championships0.8-0.423 Jun 12
4K14:15European Cross Country Championships1.02.39 Dec 12
15004:39.1Kent Schools' Championships1.6-0.516 Jun 12
4K14:39Lotto Cross Cup1.03.423 Dec 12
30009:44.53Watford Open Graded Meeting0.4-0.630 May 12
15004:31.86BMC Grand Prix0.3-0.29 Jun 12
15004:35.36SEAA Inter-County U15/U20 Championships0.6-0.626 May 12
3M16:35Virgin London Mini Marathon1.0-2.822 Apr 12
15004:35.2Invicta East Kent AC Open/ Varsity Meeting0.5-0.81 May 12
Mile4:59.96Norman Fowler Memorial Open Meeting1.2-2.19 Apr 12
3.4K11:31ISF World Schools Championships1.4-1.627 Mar 12
15004:35.58Kent County Championships0.3-0.212 May 12
15004:35.83BMC PB Classic0.00.17 May 12
8002:16.55Kent County Championships0.00.413 May 12
4.4K16:09McCain UK Cross Challenge Series (inc European Trials)3.2-2.226 Nov 11
4K16:57McCain UK Cross Challenge inc World Trials & CAU Inter County Championships5.60.013 Mar 10
15005:06.00Kent Schools Championships0.8-1.512 Jun 10
Mile5:36.1Invicta East Kent Open Meeting0.60.122 Jun 10
15005:13.58Hercules Wimbledon Young Athletes' Open0.01.03 Apr 11
10003:08.6Invicta East Kent Open0.0-1.119 Apr 11
15004:59.4Kent County Championships0.8-0.614 May 11
15004:44.47Kent County Schools' Championships0.8-2.611 Jun 11
15004:47.93ESAA English Schools' Championships0.50.01 Jul 11
15004:46.01Southern U17 Inter Counties0.8-0.614 Aug 11
300010:28.3Invicta East Kent Club Championships (1)1.00.315 Sep 11
Mile5:14.4Invicta East Kent Open0.80.120 Sep 11
8002:24.0Invicta East Kent Club Championships (2)0.70.522 Sep 11
8002:24.0Invicta East Kent Club Championships (2)0.70.522 Sep 11
2.5K9:23Lotto Cross Cup1.03.818 Dec 11

Order By:

XC16:45Southern Cross Country Championships30 Jan 10
XC11:46Kent Schools' Championships6 Feb 10
XC14:40Kent County Championships13 Feb 10
XC15:59English National Championships27 Feb 10
XC11:12ESAA English Schools' Championships20 Mar 10
XC17:59Kent County Schools Championships15 Jan 11
XC14:53South East Schools' Inter-Counties Championships5 Feb 11
XC14:56Kent League3 Dec 11
XC18:49SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC14:03Kent County Championships7 Jan 12
XC16:04Kent Schools' Championships14 Jan 12
XC17:12Southern Championships28 Jan 12
XC18:01English National Championships25 Feb 12
XC18:35CAU Inter County Championships10 Mar 12
XC13:55ESAA English Schools' Championships17 Mar 12
XC12:35Kent League6 Oct 12
XC17:39McCain UK Cross Challenge Series28 Oct 12
XC11:35Kent League10 Nov 12
XC15:44McCain UK Cross Challenge Series24 Nov 12
XC14:04Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC18:56McCain UK Cross Challenge Series20 Jan 13
XC14:57Kent Schools' Championships2 Feb 13
XC18:01Southern Championships16 Feb 13
XC18:08English National Championships23 Feb 13
XC20:37CAU Inter County Championships9 Mar 13
XC20:11IAAF World Cross Country Championships24 Mar 13
XC17:00British Athletics Cross Challenge27 Oct 13
XC18:49Kent League9 Nov 13
XC22:10SEAA Inter Counties & Masters' Championships14 Dec 13
XC15:03ESAA English Schools' Championships15 Mar 14
XC18:38Kent League11 Oct 14
XC7:56SEAA Relay Championships18 Oct 14
XC19:47Kent League25 Oct 14