Name:
Stephen Strange
Gender:
Male
Club:
Tonbridge
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
30008:18.0Herc Wimbo 3K Night0.7-1.426 Aug 20+
15003:54.60Night of the Fifteen 1500s0.4-0.215 Sep 20+
1M4:33Miles of Miles2.9-0.89 Aug 20+
5K14:57MK5km PB Special0.5-1.921 Aug 20+
30008:49.23Herc Wimbo 1500 3000 & 5000m Night1.20.923 Sep 20+
parkrun16:52Bexley parkrun # 4254.0-1.07 Mar 20
3.2M15:59Essex County Relay Championships0.8-1.015 Mar 20
8002:00.15South of England AA U20 / Senior Championships0.50.82 Feb 20
8002:00.97Tonbridge Athletic Club Development Meeting0.61.331 Aug 20
12.9K49:46ECCA Saucony English National Championships6.9-0.822 Feb 20
Mile4:25.77Ayo Falola Dream Mile / 3000m Open0.51.029 Jan 20
parkrun16:36Milton Keynes parkrun # 5123.1-0.718 Jan 20
10K35:23Kent League4.2-1.026 Oct 19
parkrun16:41Chelmsford Central parkrun # 3793.0-0.515 Feb 20
8001:57.7Southern Athletics League Division 2E1.1-0.517 Aug 19
5.6K17:50Southern Men's 6-Stage Relays1.7-1.222 Sep 19
parkrun16:15Raphael parkrun # 2372.0-0.47 Dec 19
14K54:41South of England AA Championships6.5-0.125 Jan 20
parkrun16:32Chelmsford Central parkrun # 3712.4-0.228 Dec 19
5M26:28Witham Boxing Day 51.1-0.126 Dec 19
15004:09.4Southern Athletics League Division 2E2.2-0.217 Aug 19
10K35:12Essex County U17 / U20 / Senior Championships3.10.04 Jan 20
10K32:41Kent League0.8-0.512 Oct 19
parkrun16:06Bromley parkrun # 5111.3-0.123 Nov 19
parkrun16:30Malling parkrun # 2042.4-0.39 Nov 19
Mile4:26.09CAU Inter-County Championships (Inc England Athletics Senior Championships)1.6-0.128 Jul 19
1000032:28.4Essex County 10,000m Championships1.5-1.410 Jul 19
Mile4:22.8Chelmsford Miles of Miles1.10.011 Aug 19
15004:15.78Essex County & Eastern AA Championships0.52.49 Feb 20
8002:05.67Essex County & Eastern AA Championships0.52.49 Feb 20
15004:07.91Hibbard, Bemax & Peterhouse Trophy Meeting1.10.614 Sep 19
parkrun16:06Chelmsford Central parkrun # 3531.9-0.724 Aug 19
8001:56.98BMC Regional Races0.7-0.33 Jul 19
Mile4:20.60Soar Summer Mile0.60.22 Aug 19
parkrun16:17Tonbridge parkrun # 3042.1-0.57 Sep 19
parkrun16:34Tonbridge parkrun # 3032.7-0.431 Aug 19
5K18:40ECCA Saucony English National Relay Championships6.30.62 Nov 19
10K33:31Felsted 10K1.5-0.321 Jul 19
15004:00.95South of England AA U20 / Senior Championships1.0-0.22 Jun 19
15004:05.14Senior 8 Counties Inter County Match1.10.214 Jul 19
15003:57.79BMC Regional Races0.4-0.122 May 19
15004:00.86BMC Regional Races0.10.619 Jun 19
7.5M47:45South of Thames CCA 7.5 Championships5.41.821 Dec 19
HM71:26Brentwood Half Marathon1.1-1.117 Mar 19
parkrun16:20Tonbridge parkrun # 2892.2-0.425 May 19
15004:01.34Essex County Championships0.20.712 May 19
HM72:19Colchester Half Marathon0.6-0.224 Mar 19
15004:19.48Tonbridge April Bowring Memorial Open0.72.726 Aug 19
10K34:21London Easter 10K2.2-0.122 Apr 19
15004:08.68Thames Valley Harriers Open Graded Series1.01.01 May 19
8001:59.93Essex County Championships0.21.111 May 19
8001:56.89Essex County & Eastern AA Championships0.50.13 Feb 19
8001:57.17London Senior & U20 Games0.50.227 Jan 19
10K35:04Run Bedford 10K1.61.32 Jun 19
8002:02.67BMC Gold Standard Races0.21.915 May 19
10K33:2226.2 Valentine's 10K0.90.217 Feb 19
5M25:44Witham Boxing Day 50.6-1.326 Dec 18
parkrun16:11Chelmsford Central parkrun # 3281.30.12 Mar 19
parkrun16:09Chelmsford Central parkrun # 3340.50.813 Apr 19
Mile4:30.05Ayo Falola Dream Mile / 3000m Open0.51.830 Jan 19
15004:11.13Essex County & Eastern AA Championships0.52.03 Feb 19
parkrun16:13Raphael parkrun # 1871.4-0.622 Dec 18
parkrun16:00Raphael parkrun # 1861.2-0.915 Dec 18
15004:06.7Hibbard, Bemax & Peterhouse Trophy Meeting1.90.08 Sep 18
10K33:43Andy Reading 10K1.1-0.49 Dec 18
5M26:25Hatfield 50.5-0.325 Nov 18
10K33:31RunThrough Victoria Park 10K0.6-0.117 Nov 18
10K33:45QEOP Winter 10K Series0.80.01 Dec 18
8002:06.18South of England AA U20 / Senior Championships0.52.920 Jan 19
15003:57.4BMC Regional Races0.6-0.118 Jul 18
10K33:23Love Luton 10K0.6-0.228 Oct 18
10K33:57Leigh-on-Sea 10K1.2-0.221 Oct 18
8001:57.7Southern Athletics League Division 3N1.1-0.214 Jul 18
8002:02.2Southern Athletics League Division 3N1.30.918 Aug 18
parkrun16:29Chelmsford Central parkrun # 3101.8-0.410 Nov 18
10K33:35Bournemouth Marathon Festival Supersonic 10K0.7-0.16 Oct 18
parkrun16:25Chelmsford Central parkrun # 3031.6-0.422 Sep 18
Mile4:35.34CAU Inter-County Championships (Inc England Athletics Senior Championships)2.01.029 Jul 18
parkrun16:14Chelmsford Central parkrun # 2962.1-1.34 Aug 18
500015:56.5Southern Athletics League Division 3N0.8-0.618 Aug 18
15003:58.96BMC Regional Races0.40.423 May 18
500015:58.3Hibbard, Bemax & Peterhouse Trophy Meeting0.6-0.48 Sep 18
15004:13.0Southern Athletics League Division 3N1.71.114 Jul 18
8001:55.79Essex County Championships0.20.112 May 18
10K34:21Felsted 10K2.1-0.78 Jul 18
10K34:21Asda Foundation Nottingham 10K1.6-0.212 Aug 18
5K15:54Leicester City Summer 5K Series1.2-1.121 Jun 18
10K34:07Royal Parks Summer 10K Series1.3-0.122 Jul 18
10M54:12Vitality Liverpool 101.2-2.325 Mar 18
8002:02.94Watford Open Graded Meeting0.42.08 Aug 18
15004:12.76Senior 8 Counties Inter County Match1.21.624 Jun 18
8001:57.38Watford Open Graded Meeting0.10.718 Apr 18
15004:02.80Essex County Championships0.11.212 May 18
parkrun16:22Chelmsford Central parkrun # 2861.7-0.626 May 18
10002:42.70Lee Valley Easter Monday Open2.01.32 Apr 18
parkrun16:40Chelmsford Central parkrun # 2782.8-1.031 Mar 18
8001:58.16Essex County & Eastern AA Championships0.50.54 Feb 18
parkrun16:49Chelmsford Central parkrun # 2822.3-0.228 Apr 18
parkrun16:24Chelmsford Central parkrun # 2732.3-1.117 Feb 18
parkrun16:21Chelmsford Central parkrun # 2801.6-0.514 Apr 18
8001:58.30Metaswitch Games Open0.50.630 Dec 17
parkrun16:14Chelmsford Central parkrun # 2632.6-1.823 Dec 17
15004:09.8Havering Spring Warm Up Open0.22.18 Apr 18
parkrun16:37Chelmsford Central parkrun # 2722.6-0.910 Feb 18
parkrun16:39Chelmsford Central parkrun # 2742.1-0.324 Feb 18
15004:04.24BMC Sheffield Open0.51.07 Jan 18
8002:00.14South of England AA U20 / Senior Championships0.51.114 Jan 18
8002:02.46London Senior & U20 Games0.51.828 Jan 18
5K16:29Leicester City Winter 5K Series1.6-0.27 Feb 18
5M27:22Witham Boxing Day 51.6-0.126 Dec 17
parkrun16:28Chelmsford Central parkrun # 2612.2-0.99 Dec 17
30009:01.39Nottinghamshire AAA Open Graded Open & Quadkids Meeting0.50.619 Nov 17
15004:08.2Sweatshop Southern Athletics League Division 3N1.60.519 Aug 17
30009:06.58Northern Athletics Open Meeting0.51.02 Dec 17
8001:55.7Sweatshop Southern Athletics League Division 3N0.30.017 Jun 17
8001:56.01South of England AA U20 / Senior Championships0.7-0.310 Jun 17
8001:56.08South of England AA U20 / Senior Championships0.7-0.310 Jun 17
10K33:49Love Luton 10K0.40.029 Oct 17
parkrun16:25Chelmsford Central parkrun # 2531.6-0.814 Oct 17
8002:08.85Lee Valley New Year Open0.53.61 Jan 18
10K36:12Nice Work Richmond Park 10K Series2.60.422 Oct 17
5M27:26Deal Castle 50.80.45 Nov 17
10K34:51Milton Keynes NSPCC 10K1.6-0.124 Sep 17
5K16:55Clacton Summer 5K Series3.4-1.52 Aug 17
8001:55.42BMC Grand Prix0.20.013 May 17
10K34:23RunThrough Chase the Sun Olympic Park 10K1.8-0.819 Jul 17
10K34:43London Summer 10K2.1-0.713 Aug 17
8002:13.57Essex County & Eastern AA Championships0.55.04 Feb 18
8002:00.78BMC Grand Prix0.31.58 Jul 17
10K34:15Royal Parks Summer 10K Series1.0-0.123 Jul 17
10K34:58Royal Parks Summer 10K Series1.20.420 Aug 17
10K35:38Riverside Runners Anniversary 10K2.40.030 Jul 17
5M28:19Ingatestone 51.31.117 Sep 17
8001:54.71Lee Valley Middle Distance Open0.5-0.815 Feb 17
parkrun16:34Chelmsford Central parkrun # 2401.9-0.815 Jul 17
15004:12.2Sweatshop Southern Athletics League Division 3N2.00.715 Apr 17
15004:17.3Sweatshop Southern Athletics League Division 3N1.22.217 Jun 17
8002:03.72BMC Grand Prix0.22.527 May 17
8001:58.62London Senior & U20 Games0.50.329 Jan 17
Mile4:39.7Chelmsford Danny Mullane Open1.02.62 Apr 17
parkrun16:23Chelmsford Central parkrun # 2021.9-0.95 Nov 16
30009:08.06Northern Athletics Open Meeting0.51.13 Dec 16
1M4:29Charles Bennett Olympic Mile1.60.313 Aug 16
parkrun16:31Chelmsford Central parkrun # 2031.6-0.312 Nov 16
parkrun17:13Chelmsford Central parkrun # 2102.10.825 Dec 16
10K35:18Chelmsford 10K0.91.420 Nov 16
15004:11.9Milton Keynes Open Meeting1.21.131 Jul 16
parkrun16:31Chelmsford Central parkrun # 1921.5-0.227 Aug 16
parkrun16:48Chelmsford Central parkrun # 1991.20.815 Oct 16
parkrun16:32Chelmsford Central parkrun # 1891.6-0.26 Aug 16
15004:25.60Hibbard, Bemax & Peterhouse Trophy Meeting1.42.810 Sep 16
15004:05.68Essex County Championships0.31.115 May 16
parkrun16:25Chelmsford Central parkrun # 1811.6-0.54 Jun 16
8002:00.93Lee Valley Open0.60.99 Apr 16
500016:50.60Southend-on-Sea AC Open0.81.329 Aug 16
8001:58.09Essex & Eastern AA Championships0.50.27 Feb 16
15004:15.47Watford Open Graded Meeting0.52.31 Jun 16
8001:58.72London Senior & U20 Games0.50.431 Jan 16
parkrun16:48Chelmsford Central parkrun # 1662.40.720 Feb 16
8002:00.16Lee Valley New Year Open0.50.81 Jan 16
5K16:44Essex Relay Championships0.92.119 Mar 16
8002:05.69South of England AA U20 / Senior Championships0.52.417 Jan 16
5M28:47Tenterden 52.02.521 Feb 16
10K34:16Great Northern Run 10K-0.22.66 Mar 16
10K33:57Olympic Park 10K0.41.613 Dec 15
10K36:27Nice Work Bushy Park 10K Series1.53.228 Feb 16
10K34:24Chelmsford 10K0.81.722 Nov 15
10K34:32Billericay Striders 10K0.81.81 Nov 15
10K35:30Leigh-on-Sea 10K1.62.118 Oct 15
8002:01.08Southern Counties Senior Inter County Match0.80.712 Jul 15
8001:59.53Watford Open Graded Meeting0.11.015 Jul 15
10K35:55Southend 10K Classic2.12.04 Oct 15
10K36:30Rockingham 10K1.82.915 Nov 15
8001:55.83BUCS Indoor Championships0.5-1.020 Feb 15
8001:57.82Essex & Eastern AA Championships0.5-0.48 Feb 15
parkrun16:53Chelmsford Central parkrun # 1361.02.38 Aug 15
8002:03.13Team University of Leicester Open Meeting0.81.321 Mar 15
8002:01.36BUCS Indoor Championships0.50.721 Feb 15
parkrun16:34Chelmsford Central parkrun # 1201.01.618 Apr 15
500015:55.86Team University of Leicester Open Meeting0.01.221 Mar 15
1M4:50City of London Mile1.43.214 Jun 15
5K16:51Essex Relay Championships1.81.428 Mar 15
8002:00.98Lee Valley New Year Open0.50.61 Jan 15
8001:59.46SESSA Indoor Championships0.50.13 Dec 14
8002:03.58South of England AA U20 / Senior Championships0.51.318 Jan 15
parkrun16:34Chelmsford Central parkrun # 1151.01.614 Mar 15
parkrun16:37Chelmsford Central parkrun # 1141.01.77 Mar 15
8001:59.32Watford Open Graded Meeting0.40.224 Sep 14
5K17:42Crown to Crown 5K3.61.526 Dec 14
8001:57.98Watford Open Graded Meeting0.6-0.413 Aug 14
8002:01.62Ashford Leisure Trust Open Meeting0.60.617 Sep 14
8002:00.05Watford Open Graded Meeting0.20.610 Sep 14
8001:57.4Sweatshop Southern Athletics League Division 2 North0.0-0.121 Jun 14
10K35:27Billericay Striders 10K1.62.02 Nov 14
15004:01.30Watford Open Graded Meeting0.20.12 Jul 14
15004:05.87Southern Counties Senior Inter County Match0.80.213 Jul 14
30008:46.11Watford Open Graded Meeting0.6-1.023 Apr 14
15004:09.20Essex County Championships Day 20.80.524 May 14
8002:02.01Watford Open Graded Meeting0.01.218 Jun 14
parkrun16:52Chelmsford Central parkrun # 871.02.313 Sep 14
parkrun16:58Chelmsford Central parkrun # 772.01.55 Jul 14
15004:09.69Watford Open Graded Meeting0.41.07 May 14
parkrun16:49Chelmsford Central parkrun # 761.51.728 Jun 14
parkrun16:25Chelmsford Central parkrun # 731.01.37 Jun 14
15004:14.5Sweatshop Southern Athletics League Division 2 North0.81.319 Apr 14
15004:32.89Sweatshop Southern Athletics League Division 2 North0.84.02 Aug 14
10K46:07Brett Ashford 10K1.512.829 Nov 15
5K17:29Crown to Crown 5K3.8-0.326 Dec 13
30009:04.04SESSA Athletics Championships0.50.34 Dec 13
11.1K40:53BUCS Cross Country Championships1.32.41 Feb 14
15004:08.89UK Youth Development U17/U20 League Division Southern Premier 11.30.02 Jun 13
8001:58.32Watford Open Graded Meeting0.10.112 Jun 13
8001:57.77Watford Open Graded Meeting0.0-1.715 May 13
8002:00.40Essex County Championships0.20.625 May 13
15004:11.5Sweatshop Southern Athletics League Division 2 N0.71.015 Jun 13
30009:03.65Essex County Championships1.0-1.86 May 13
30009:12.46Watford Open Graded Meeting0.7-0.129 May 13
30009:21.57Watford Open Graded Meeting1.1-0.717 Apr 13
15004:20.62BUCS Championships1.10.14 May 13
10002:44.84Medway & Maidstone Open Meeting0.60.621 Apr 13
3.5M20:01Essex Relay Championships2.9-1.516 Mar 13
parkrun17:15Chelmsford Central parkrun # 131.5-1.013 Apr 13
8002:03.7SESSA Indoor Championships0.50.05 Dec 12
300010:03.4Sweatshop Southern Athletics League Division 2 N1.02.918 May 13
10K35:54Billericay Striders 10K1.6-1.74 Nov 12
10K35:24Chelmsford 10K (Inc Essex Champs)0.5-1.025 Nov 12
5K18:01Crown to Crown 5K 2.226 Dec 12
15004:27.6Havering Mayesbrook Spring Warm-Up1.32.51 Apr 12
15004:24.62Crawley AC Easter Open0.62.88 Apr 12
8002:12.43Essex & Eastern Counties Championships0.53.612 Feb 12
parkrun23:15Hackney Marshes parkrun # 1821.014.211 Jan 14
8002:02.08Watford Open0.01.120 Apr 11
8002:07.19National Junior League Southern Premier Division0.81.829 May 11
15004:20.02Watford Open0.12.61 Jun 11
15004:34.40National Junior League Southern Premier Division0.84.024 Jul 11
parkrun23:58Highbury Fields parkrun # 1011.015.612 Oct 13
8001:58.48Aviva England Athletics U15/U17 Championships1.0-0.922 Aug 10
30009:49.81National Junior League Southern Premier Division0.43.729 May 11
8001:59.81National Junior Athletic League Thames0.9-0.425 Jul 10
8001:58.40BMC Regional Races0.4-0.321 Jul 10
8001:58.20Watford Graded Open0.3-0.411 Aug 10
8002:00.6Eastern Young Athletes' League0.8-0.115 Aug 10
15004:42.49SEAA Indoor Championships0.55.417 Jan 10
15004:22.86SEAA Indoor Championships0.52.717 Jan 10
15004:24.51Essex County Championships -Day 12.31.13 May 10
15004:22.01Essex County Championships -Day 12.30.73 May 10
8002:15.90Essex County Championships1.23.98 May 10
8002:03.01Essex County Championships1.20.28 May 10
8002:14.24Southern Counties U15/U17 Championships1.13.529 May 10
8002:00.80Southern Counties U15/U17 Championships1.1-0.329 May 10
15004:10.41Watford Graded Open0.60.82 Jun 10
8002:01.2Eastern Young Athletes' League0.80.16 Jun 10
8002:06.13Essex Schools Championships0.91.412 Jun 10
8001:59.14Essex Schools Championships0.9-0.612 Jun 10
8002:01.6BMC Regional Races0.70.323 Jun 10
15004:15.76Watford Graded Open0.41.730 Jun 10
8002:00.22Watford Graded Open0.50.114 Jul 10
300010:00.58Watford Graded Open0.74.114 Jul 10
15004:07.22Watford Graded Open0.60.328 Jul 10
15004:16.2Southern U17 Inter County Match1.50.78 Aug 10
8002:03.99Aviva England Athletics U15/U17 Championships1.00.722 Aug 10
15004:30.9National Junior Athletic League Southern Promotion0.83.529 Aug 10
15004:22.74Watford Graded Open0.03.18 Sep 10

Order By:

EventTimeRaceDate
XC21:35Essex League30 Oct 10
XC23:27Essex League13 Nov 10
XC32:17Essex League29 Oct 11
XC29:48Essex League13 Oct 12
XC32:52Essex League10 Nov 12
XC28:05Essex League17 Nov 12
XC31:37Essex League15 Dec 12
XC34:45Essex County Championships5 Jan 13
XC34:14Essex League12 Jan 13
XC38:58BUCS Cross Country Championships2 Feb 13
800DNFBUCS Indoor Championships23 Feb 13
XC29:45Essex County Championships4 Jan 14
ROAD19:19Essex Relay Championships22 Mar 14
XC15:57Essex County Relay Championships27 Sep 14
XC30:15Essex League18 Oct 14
XC26:09Essex League15 Nov 14
XC45:41BUCS Cross Country Championships31 Jan 15